I-pancreatitis isifo esivamile esidinga ukwelashwa isikhathi eside kuphela, kepha futhi nokudla okuqinile. Ukudla kweziguli akuhlanganisi ukusetshenziswa kwamafutha, usawoti, ukudla okuthosiwe. Ngokuqondene nelayisi, lingangezwa kumenyu ngosuku lwesithathu ngemuva kokuhlaselwa isifo. Kulokhu, okusanhlamvu kuvunyelwe, kepha ngaphandle kosawoti, ushukela, uwoyela.
Vele, ukunambitheka kwabo ngeke kube mnandi kakhulu, kepha labo abafisa ukululama kuzofanela baneliswe kuphela ngelayisi. Igcotshwa ngokucophelela futhi ihlanjululwe ngamanzi ukuze kutholakale indishi ewuketshezi ene-viscous engaguquki.
Izinsuku ezimbalwa ngemuva kokuxhamazela nokuthambekela okuqhubekayo kokululama, odokotela bayakuvumela:
- Izinhlamvu zamarayisi obisini olunamafutha amancane;
- Isobho lesikhumba nelayisi elibilisiwe;
- Izimbiza ezenziwe ngelayisi.
Ngaphambi kokwethula le mikhiqizo ekudleni komuntu ogulayo, kufanele uthintane nochwepheshe bezokwelapha. Kuphela bangasazi kahle isimo sesifo, nokuthi yini engafakwa kwimenyu. Ilayisi nge-pancreatic pancreatitis likhethwe kahle ngendlela ebunjiwe. Inemicu emincane ebangela ukuthi lesi sifo sibhebhethekise.
Ilayisi nge-pancreatitis esetshenzisiwe
Enkambweni engapheli yesifo, ilayisi kufanele lidliwe ngokucophelela. Abantu abane-pancreatic pathology bavame ukuba nokuqunjelwa futhi bangaba nezinkinga ezifana ne-cholecystitis noma i-gastritis. Ukuba khona kwelayisi ekudleni kungasicindezela isimo. Kepha awukwazi ukuyikhipha ngokuphelele kumenyu. Ukudla okuvela kulokhu okusanhlamvu kufanele kube khona, kepha ngokuqinile ngamanani avunyelwe udokotela.
Kumele kuqashelwe ukuthi elayisi elihlanjululwe kunezinto ezimbalwa ezilusizo. Ngakho-ke, kufanele kuhlanganiswe nemifino, inhlanzi, izithelo, inyama yokudla. Bayoba ngabathengisi bamavithamini, amaminerali futhi banikeze umuntu ogulayo amandla. Kubalulekile ukuthi uma upheka irayisi liba mnene futhi libe mnene. Azikho izithako ezithile, upelepele, izinongo ezivuthayo ezingezwe kukho.
Abathandi be-pilaf banconywa ukuyipheka ngokusho kokupheka okukhethekile.
Izindlela zokupheka ze-pilaf ze-pancreatitis
Kwi-pilaf, efakwe ekudleni komuntu ophethwe yi-pancreatitis, udinga ukusebenzisa:
- I-Sirloin ye-veal noma yenkomo;
- Inkukhu
- Inyama yemvundla;
- Turkey.
Kwi-pilaf, ilayisi emhlophe ecwengekile ifanelekile. Esigabeni sokuxolelwa kwe-pancreatitis engamahlalakhona noma e-biliary, kuvunyelwe ukupheka i-pilaf elayisi elinsundu. Lokhu okusanhlamvu okungaxazululiwe, lapho kunamavithamini namaminerali amaningi adingekayo ukuze umzimba ubuyiselwe. Kepha ukunikeza pilaf enjalo kubantu abagulayo akufanele kube ngaphezu kwesonto.
Izithako zomkhiqizo akufanele zithosiwe. Zidinga kuphela ukuphathiswa. Lokhu kwenziwa kangcono kumpheki ohamba kancane, kepha uma ingekho, i-cauldron iyakwenza. Ukuze i-pilaf ibilungele ukugcotshwa, kubalulekile ukunikela irayisi entshontshiwe. Uma lesi sifo sisesigabeni sokuxolelwa, okusanhlamvu namasobho kusawoti omncane bese kufakwa uwoyela omncane kubo.
Iwusizo kakhulu kwi-pancreatitis, pilaf yezithelo. Ukuyakha, uzodinga amagremu ama-300 erayisi, izingilazi ezintathu zamanzi, isigamu sengilazi yama-prunes, wezipuni ezintathu zomisiwe nezilinganiso ezifanayo zebhotela. Ilayisi lifakwe amahora amaningi, bese iphonswa emanzini abilayo, kufakwe izithelo ezomile bese zibilisiwe. Ngemuva kokuthi irayisi selimungenise ngokuphelele amanzi, izitsha okuphekwe kuzo i-pilaf zimbozwe ngesembozo bese zithunyelwa kuhhavini cishe imizuzu engamashumi amabili. Uwoyela ufakwa ekudleni ngaphambi kokusebenzela.
Ngokuvamile, ngaphezu kwe-pilaf, kumenyu yeziguli ezine-pancreatitis, ungangeza imikhiqizo eminingi emnandi eyenziwe ngelayisi.
Izitsha zerayisi zepancreatic
Ilayisi lihle ngokuhlanganiswa nezinhlobonhlobo zezithako. Kubhakwa futhi kubiliswe nge isitshalo seqanda, nge-cauliflower, ne-zucchini, kuphekwe emhlolweni wemifino nenyama. Nazi ezinye izindlela zokupheka irayisi kulabo abane-pancreatitis.
1) Roll. Uyomdinga:
- Amagremu angama-50 elayisi;
- Ingxenye yengilazi yobisi olunamafutha amancane;
- Isipuni sebhotela;
- Isipuni sikashukela;
- I-apula elincane;
- Ingxenye yesithathu yengilazi yamanzi;
- Amaqanda amabili enkukhu;
- Amagremu ama-20 amagilebhisi omile noma owomileyo.
Ilayisi lingumhlabathi nge-grinder yekhofi, ethelwa ubisi, ilethwe ngamathumba.
Ngemuva kwalokho ushukela uyangezwa bese uphola.
Beat amaqanda nebhotela, uthele ku-iphalishi, elibekwe kwi-gauze emanzi ngesendlalelo sesentimitha elilodwa. I-apula elikhethwe kahle, omisiwe noma umhluzi kuthelelwa ephalishi. Lapho-ke bonke bayakhula bayibambe okwemizuzu eyi-15.
2) Isobho eligcotshwe irayisi namazambane. Izodinga:
- I-karoti eyodwa ephakathi;
- Amazambane amathathu amancane;
- Isigamu se-yolk eqandeni lezinkukhu;
- Ingilazi eyodwa nohhafu wamanzi;
- Wezipuni ezimbili zebhotela;
- Amamilimitha ayisihlanu ubisi lwenkomo enamafutha amancane;
- Amagremu ayisihlanu elayisi.
Ilayisi ligezwa, lithululelwa ngamanzi abandayo bese libilisiwe kuze kuthambe. Izaqathi namazambane abilisiwe, bese kusulwa kuxutshwe nelayisi. Konke kuthululelwa ubisi olubilayo futhi kunikezwe nge-yolk, kufakwe ngebhotela. Isobho lingadliwa ngama-croutons amhlophe.
3) Isobho nge-zucchini nelayisi. Ngaye siyamdinga:
- I-zucchini eyodwa;
- Ingxenye yengilazi yelayisi;
- Wezipuni ezimbili zemifino (dill noma iparsley);
- Ilitha lamanzi;
- Isipuni sebhotela.
I-Zucchini iyahlanzwa, isikwe ama-cubes, iphonswe emanzini abilayo anosawoti kancane. Kufakwa irayisi kuyo bese ishiyelwa ukupheka imizuzu engamashumi amabili. Ekupheleni kokupheka, imifino ebunjiwe isatshalaliswa isobho, ngaphambi kokuyikhokha ngebhotela.
4) Isobho nge izimbabazane nelayisi. Ngaye, kufanele uthathe:
- Amagremu ayikhulu e-nettle eluhlaza;
- Amagremu ayikhulu erayisi;
- I-anyanisi eyodwa encane;
- I-karoti eyodwa ephakathi;
- Wezipuni ezimbili zika-oyela.
Ilayisi ligezwa kahle bese liphonswa emanzini abilayo anosawoti. Ngemuva kwemizuzu engamashumi amabili, izimfishi ezigotshwe kahle, uwoyela, u-anyanisi kanye izaqathe ezisikwe zaba yimichilo emincane ziyenezelelwa kukho. Isobho liphekelwe eminye imizuzu eyi-10-15.
5) AmaHedgehogi nelayisi. Bazodinga:
- Amagremu angamakhulu amane enkomo ebomvu;
- Amagremu ayisihlanu elayisi;
- Ingilazi yamanzi;
- Wezipuni ezimbili zebhotela.
Inyama idluliswa nge-grinder yenyama, izipuni ezine zamanzi zithululelwa enyameni enezinhlamvu, zonke zixubile kahle. Ilayisi elisakazwa enyameni enezinhlamvu, hlanganisa futhi.
Ubuningi obumpompo bunqunywa emabhelebheni amancane enziwe inyama. Ngaphambi kokukhonza, ama-hedgehogs aniselwa ngamafutha.
Izinzuzo zerayisi kubantu abanokuvuvukala kwepancreatic
Ilayisi lisiza ukwelapha i-pancreatitis nganoma yisiphi isigaba futhi lingasindisa umuntu ebuhlungwini basendle. Ukudla okulungiselelwe kuwo kumboza izindonga zesisu, ukuvimbela ukucasuka kwe-mucosa futhi kunciphise umphumela olimazayo wama-enzyme. I-Croup idonswa kahle futhi isithako esidonsa ama-carcinogen emzimbeni.
Inama-carbohydrate amaningi anikeza inani elikhulu lamandla. Ilayisi lisiza ukuqeda uhudo ku-pancreatitis, futhi luwusizo ikakhulukazi ezigulini ezivame ukuba nenkinga yamathumbu. Kumele abe khona etafuleni labo bonke abafisa ukuba nempilo futhi bazizwe bejabule.
Izinzuzo nezingozi zerayisi zichazwe kuvidiyo kulesi sihloko.
