Nge-pancreatitis, kanye nokusetshenziswa kwemithi, isiguli kudingeka siguqule esidlweni. Kuvunyelwe ukudla kuphela lokho kudla okungathwesi umthwalo wamanyikwe, kugaywe kalula.
Ukuvuvukala kwepancreatic kunemikhawulo eminingi yokudla okungenamsoco. Iziguli ziyazibuza ukuthi ingabe i-ayisikhilimu ingasetshenziswa i-pancreatitis? I-ayisikhilimu i-Delicacy yobuntwana, engeke yabikwa ngokudla kokudla.
Odokotela baphawula ukuthi ubumnandi obubandayo bungumkhiqizo onqatshelwe ongenakudliwa esigabeni esibuhlungu sesifo, ngokuvuvukala okungapheli kwamanyikwe, futhi noma ngesikhathi sokuxolelwa.
Ake sibheke ukuthi kungani kwenqatshelwe ukudla i-ayisikhilimu, futhi iyiphi ingozi ayifaka engilazini yengilazi yebhere eligulayo?
Ukulimaza i-ayisikhilimu nge-pancreatitis
Izizathu zokuthi kungani ungasebenzisi i-ayisikhilimu ngokuvuvukala kwendlala ziningi. Okokuqala, umkhiqizo uyabanda. Njengoba wazi, isifo esinjalo sidinga ukusetshenziswa kokudla okufudumele kuphela, akunconywa ukuthi kudle kubanda noma kushushu.
I-ayisikhilimu eyodwa ingaholela emiphongolweni yama-pancreatic ne-bile ducts, ngenxa yalokho kuvela ukwanda. Kodwa-ke, ngisho nomkhiqizo onqunyiwe noma oshiswe kancane, nawo awukwazi ukudliwa.
Ukwelashwa kubizwa njengokudla okumnandi, okunamafutha kanye namakhalori aphezulu. Noma ukhilimu olula kakhulu we-ayisikhilimu - ukwelashwa okujwayelekile ngaphandle kwezithasiselo ezingeziwe ngohlobo lukashokholethi, amantongomane, njll., Kuqukethe cishe u-3.5 g wamafutha nge-100 g.
Ngokufanelekile, ku-ayisikhilimu omuncu kuzoba namafutha amaningi - mayelana ne-15 g nge-100 g, futhi uma ubumnandi buhlanganisa ne-chocolate noma i-icing, khona-ke ukuqoqwa kwezinto ezinamafutha nge-100 g kungaphezu kwama-20 g.
Ukugaya izakhi ezinamafutha kudinga i-lipase namanye ama-enzyme akhiqizwa yi-pancreas, okuwukhulisa kakhulu umsebenzi we-enzyme nomthwalo entweni yangaphakathi, ngenxa yalokho, ukwanda.
Izizathu zokunqabela ukufakwa kwe-ayisikhilimu kwimenyu ye-pancreatitis:
- Noma yiluphi uhlobo lwe-ayisikhilimu lwenziwa ngokufakwa ushukela omkhulu. Ukuze ushukela ungeniswe, kuyadingeka i-insulin ye-hormone, ukukhiqizwa kwawo kube nzima ngenxa yomonakalo wamanyikwe. Ngakho-ke, noma imaphi amaswidi awadliwa esigabeni esibuhlungu noma ngesikhathi sokuqhuma kwe-pathology.
- I-ayisikhilimu ingumkhiqizo “wezimboni” okhiqizwa ngezinga elikhulu. Emabhizinisini wokwenza kwawo izithasiselo ezahlukahlukene kusetshenziswa - i-flavour, ama-emulsifiers, udayi, izithako zokugcina izifo, njll.
- Ezinye izinhlobo ze-ayisikhilimu zifaka eminye imikhiqizo enqatshelwe i-pancreatitis - ushokoledi, amantongomane, amajusi wezithelo omuncu, ubisi oluhlanganisiwe, i-caramel, njll.
Ukwelashwa okubandayo kuhlanganisa izici ezimbalwa ezingakhombisi indlela enhle yokusebenza kwamanyikwe. Awekho amaqhinga obuciko angawalinganisa, ngakho-ke nge-pancreatitis, kungcono ukwenqaba ukudla umkhiqizo. Kusukela umzuzwana wenjabulo ungaphenduka ukuhlaselwa okuqandayo kobuhlungu obukhulu. I-ayisikhilimu eyenziwe ekhaya nayo ayinconywa.
Yize ilungisiwe ngaphandle kokusetshenziswa kwezithasiselo zokudla, isanokhilimu omafutha aphezulu noshukela owenziwe ngeso lokhozi.
Amaswidi pancreatitis engapheli
Izinqubo zokuvuvukala kumanyikwe zibonisa umngcele ekudleni okuningi okunoshukela. Kodwa-ke, lokhu akusho ukuthi isiguli ngeke sikwazi ukuzenzela okuthile okumnandi. Qaphela ukuthi esigabeni esibuhlungu nangesikhathi sokwanda, kufanele kube nokudla okuqinile okuvimbela ukusetshenziswa kwemikhiqizo equkethe ushukela obunjiwe.
Esigabeni sokuxolelwa ku-pancreatitis engapheli, ungadla ama-marshmallows. Lokhu kuphatha okusebenzayo kugaywa ngokushesha, akunamphumela omubi kumanyikwe. Kepha awukwazi ukudla ama-marshmallows ngezithasiselo ezahlukahlukene - amantongomane, ushokoledi, njll.
I-halva ngokuvuvukala kwamanyikwe ayidliwe. Ngaphandle kokuthi inokwakheka "okungenangozi", ukuhlanganiswa kwezakhi kunzima ukukugaya, kunomthwalo oqinile esitho sangaphakathi, okucasulayo ukukhuphula.
Nge-pancreatitis, amaswidi alandelayo angaba:
- Jelly, marmalade.
- Ama -essess owenziwe nguwe.
- Amabhisikidi angenazimpawu.
- Izithelo ezomile.
- Amakhukhi we-gingerbread (ngaphandle kwoshokoledi).
Kulesi sifo esingamahlalakhona, kungcono ukunaka amaswidi ngendlela yezithelo. Ngokwesisekelo sabo, ungapheka ama-dessert e-Homemade ahlukahlukene - i-jelly, i-mousse, engeza okusanhlamvu, upheke izithelo ezidliwayo, i-jelly. Uma usebenzisa amaswidi avumelekile, kufanele kube nokulinganisela kukho konke.
Ukuhlukumeza ngokweqile kuzoholela kokunye ukuhlaselwa, kuhambisana nemizwa ebuhlungu.
Ukupheka kwama-dessert ezinkingeni ze-pancreatic
Akubona bonke abantu abadala abangayeka kalula ukudla ukudla okunoshukela. Ukuvinjelwa kuholela ekucindezelekeni, ekucindezelekeni, esimeni esibi. Uma ufuna amaswidi ngempela, lapho ekhaya ungazenzela ngokwakho uphudingi.
Kunezindlela eziningi zokupheka ezivunyelwe ukuvuvukala pancreas ne-cholecystitis. Iziguli ezinjenge-dessert esekwe kubhanana, ushizi we-canta ushizi. Ingadliwa uma ubude besikhathi sokuxolelwa bungaphezu kwezinyanga ezintathu.
Izithako: I-100 g ye-cottage shizi, izipuni ezimbili zika-ayisikhilimu, ubhanana owodwa, ushukela obunjiwe (i-fructose), izingcezu ezi-5-6 zama-sitrobheni ezintsha. Hlanganisa ushukela no-ukhilimu ukuthola isisindo esikhulu lapho kuphuma khona, bese ufaka ushizi wekotishi kuwo, ushaye.
Gaya ubhanana nge sitrobheli ku-blender, engeza ingxube ye-curd bese uhlanganisa kahle futhi. Ungadla kanjalo nje noma ngamakhukhi angenazimpawu.
Iresiphi Yezithelo:
- Thela isipuni se-gelatin nge-250 ml yamanzi afudumele. Shiya ukuvuvukala imizuzu engama-40.
- Lungisa ingilazi yejusi yezithelo kusuka kuma-apula. Ungasifaka izithelo bese usula uketshezi noma usebenzise ijusi.
- Hlukanisa ama-tangerine amabili abe yizicucu. Sika ama-apula amabili abe izingcezu ezincane.
- Thela 250 ml wamanzi epanini, ulethe ngamathumba. Faka izingcezu ze-mandarin ne-apula esitsheni, upheke ukushisa okuphansi imizuzu emithathu. Susa izithelo, ubeke phansi kwesikhunta sepulasitiki.
- Ijusi le-Apple lifakwa kumhluzi wezithelo, olethwe ngamathumba. Thela uketshezi nge-gelatin, uvuse njalo. Kupholile.
- Thela izithelo ngomhluzi omncane ofudumele, esiqandisini amahora angama-3-4.
Le dessert yiresiphi ephelele lapho ufuna okuthile okumnandi. Ijelly enezithelo ngeke ibe nomthelela omubi kuma-pancreas, ngakho-ke ilungele zonke iziguli.
Ngaphambi kokusetshenziswa, i-dessert kumele isuswe esiqandisini, ivunyelwe ukuma imizuzu engama-30 ekushiseni kwegumbi, ngoba akunakwenzeka ukubanda nge-pancreatitis. Nge-cholecystitis, kungcono ukungathathi iresiphi echaziwe, ngoba i-gelatin ithuthukisa ukwakheka kwamatshe, okuholela ekuqhubekeni kwesifo.
Ekuphetheni: amaswidi avumelekile kufanele adliwe kumthamo olinganiselayo, ukusetshenziswa ngokweqile kuyingozi enkulu yokuthola i-pancreatitis esebenzayo nazo zonke izingqinamba zesilungu.
Ongakudla nge-pancreatitis kuchazwe kuvidiyo ekulesi sihloko.
