Ungakuthatha kanjani ukuhlolwa kwegazi ushukela?

Unganikela kanjani ngegazi ushukela? Umuntu ngamunye okungenani kanye empilweni yakhe wayezibuza lo mbuzo.

Ukwehluleka ukuhambisana nezincomo kungaholela ekuncomeni okungalungile. Ngaphezu kwalokho, ukuhlolwa kwegazi njalo koshukela kuvame ukudingeka kubantu abatholakala benesifo sikashukela.

Ukuhlolwa kusiza ukuthola ngesikhathi esifanele ama-pathologies ahlukahlukene avela emzimbeni ngaphandle kwezimpawu ezinzima.

Kufanele kukhunjulwe ukuthi izinkomba zikashukela wegazi azikhombisi kuphela ukuthuthukiswa kwesifo sikashukela, kodwa futhi zandulelwe ezinye ze-pathologies ezihambisana nokungalingani kwama-hormone emzimbeni.

Kungakho, kukhona izifundo zokuvimbela ezingathola ukwehluleka ngesikhathi somsebenzi wezitho zangaphakathi.

Kungani ukuxilongwa kudingekile?

Ungakudlulisela kanjani ukuhlolwa kwegazi ushukela futhi odinga inqubo enjalo?

Okokuqala, ukuxilongwa kukuvumela ukuthi ubone izinga ushukela emzimbeni nokuthi ushukela ocwilisa kahle futhi usetshenziswa amaseli.

Ukuphambuka kwizinkomba ezijwayelekile kungakhombisa ubukhona bokuphazamiseka ku-carbohydrate metabolism kanye nokutholwa kwesifo sikashukela i-mellitus.

Kungakho, ngisho nabantu abanempilo, ukuvimbela, kunconywa ukuthatha uhlolo lwegazi ushukela okungenani kabili ngonyaka.

Iqembu lengcuphe lifaka lezi zigaba ezilandelayo zabantu abadinga ukuhlaziywa okuphoqelekile:

• labo abanesifiso sokuthola ukwanda kwesifo sikashukela (esidingekayo kumntwana, uma omunye wabazali ehlushwa yile nkinga)
• abantu abakhuluphele ngokweqile noma abakhuluphele ngokweqileꓼ
• abantu abake baba ne-thyrektoriosis - isifo se-endocrine esihambisana nokukhiqizwa okwandayo kwama-hormone egilo
• abesifazane abake bahlakulela isifo sikashukela sokukhulelwa ngesikhathi sokukhulelwaꓼ
• abantu abaye belashwa ngemithi esekwe glucocorticoid.

Ukushesha ushukela wegazi kuyingxenye yokuhlaziywa kwamakhemikhali, yingakho izinkomba zocwaningo zingafakwa. Udokotela ohambelayo kufanele achazele isiguli ukuthi kungani kunesidingo sokuxilongwa nokuthi ungalinikela kanjani igazi. Uzochaza ngokuningiliziwe ukuthi yini engenziwa nokuthi yini engenziwa ngaphambi kosuku lokuhlaziywa.

Yiziphi izinhlobo zokuxilonga ezikhona?

Umuthi wanamuhla usebenzisa izindlela ezahlukahlukene zokunquma inani loshukela egazini lesiguli.

Ukukhethwa kwendlela ethile kuncike esithombeni somtholampilo sesifundo kanye nezimpawu zomzimba womuntu ogulayo.

Ngaphezu kwalokho, ukukhetha kwendlela futhi kuncike kwisidingo sokuthola imiphumela yocwaningo lwesiguli ngaphansi kwezimo zomphumela othile ezintweni ezithile.

Namuhla, udokotela ohambelayo angakunikeza eyodwa yezinhlobo eziningana zokuhlolwa kokuxilongwa, okubandakanya ukusampula kwegazi:

1. Inqubo ejwayelekile efaka isivivinyo soshukela wegazi esheshayo.
2. Ukubona amandla woshintsho lwezinkomba phakathi nosuku
3. Ukwenza ukuhlolwa kokubekezelela ushukela.
4. Ukuhlolwa kwezinga le-hemoglobin ye-glycated.

Izinga eliphakeme lokuqiniseka linokuhlolwa kwegazi okujwayelekile koshukela okuvela emithanjeni noma kusuka emunweni, okwenziwa ezimweni zelebhu zesikhungo sezokwelapha.

Kunikezwa ukuhlolwa kokubekezelela i-glucose ukuze kutholakale ukuthi izinhlaka zokuhlola zibuyele ngokushesha kanjani kwelejwayelekile.

Kuyadingeka uma kukhona izinsolo zokuba khona kwesifo sikashukela sohlobo lokuqala noma lwesibili esigulini. Ngaleso sikhathi nje, kuyadingeka ukwenza ucwaningo olwengeziwe ngohlobo lokuhlolwa kokubekezelela ushukela.

Imvamisa, ukuhlaziywa okunjalo kunqunyiwe uma imiphumela yangaphambilini ikhombisile izibalo ezingaphezu kwama-mmol ayisithupha kwilitha ngalinye. Kulokhu, indlela ejwayelekile kashukela wegazi kumuntu omdala kufanele ihluke kusuka ku-3.3 kuya ku-5.5 mol ngelitha.

Izinkomba ezandayo zibonisa ukuthi i-glucose etholakele ayidonswa kahle ngumzimba womuntu. Kulokhu, umthwalo kumanyikwe wanda, ongavusa ukukhula kwesifo sikashukela.

Le nqubo ihlala yenziwa ngemuva kokusampula kwegazi esiswini esingenalutho. Imvamisa, ukuhlolwa kokubekezelela ushukela kusenziwa ngokudla inani elifunekayo le-glucose elihlanganisiwe kwifomu le-syrup noma kumathebulethi.

Isiphuzo esimnandi kanjalo kufanele sidakwe ukuze sithole imiphumela ethembekile enanini likashukela egazini.

Ukuzimisela kwamandla okuguquguquka kweglucose egazini kwenziwa ekhaya ngesiguli uqobo. Imithetho yokunikela ngegazi (inani lamasampula wezinto zokuhlola nesikhathi sokuphakathi kwezinqubo) asungulwa udokotela ngokuya ngezinkomba zocwaningo.

Isici esiyinhloko esinquma isidingo sale nqubo ukuqapha ushintsho emazingeni kashukela phakathi nosuku, okubaluleke kakhulu kwabanesifo sikashukela.

Ukuhlolela inani le-hemoglobin ye-glycosylated kwenziwa ukuqinisekisa ukutholakala kwesifo sikashukela noma ukuthola ukuphumelela kwe-insulin therapy (ukusetshenziswa kwemithi ekhethekile). Ukuhlolwa okunjalo kwegazi kukuvumela ukuba ubone izinga le-glucose ezinyangeni ezintathu ezedlule.

Uhlobo luni lokuhlaziywa okufanele lunikezwe isiguli (izingane noma abantu abadala), ngasikhathi sini futhi kangaki, udokotela obonayo uyanquma.

Kulokhu, udokotela udonsa iziphetho ngokusekelwe esithombeni somtholampilo kanye nezimpawu zomuntu ngamunye.

Inqubo yokulungiselela inqubo

Unganikela kanjani ngegazi ushukela futhi yini engenziwa ngaphambi kokunikela ngegazi ngoshukela?

Ukwehluleka ukuhambisana nezincomo zochwepheshe bezokwelapha kungathinta kakhulu imiphumela yokugcina yokuxilongwa. Ngasikhathi sinye, kuba nezimo lapho abantu abakhohlisa ngamabomu ukuze bathole idatha ehlanekezelwe, bafinyelele ukwehla kokusebenza, futhi bangathathi umuthi. Kunezizathu eziningi zokukopela.

Cabanga ngenketho yokuthi ungahlola kanjani igazi ngokufanele nokuthi yini edingekayo ukuze umphumela ube yiqiniso.

Imithetho eyisisekelo nebalulekile yokuthi unganikela kanjani ngegazi ushukela kahle ifaka izincomo ezilandelayo:

1. Okokuqala, kubalulekile ukubheka ukudla ngaphambi kobusuku bocwaningo. Lokhu kusho ukuthi isiguli akufanele sidle noma sidle noma yikuphi ukudla amahora ayishumi kuya kwayishumi nambili ngaphambi kwenqubo ebekiwe (noma ngabe isisu sicela kakhulu ukudla). Ukudla kokugcina kufanele kube nokudla okulula nokunamafutha. Amanzi amaminerali ahlanzekile kuphela avunyelwe. Akufanele futhi ulandele ukudla okulambile, ngoba ukudla okunjalo kunciphisa kakhulu ushukela wegazi.
2. Imvamisa, ukuhlaziya kumele kwenzeke ngokwenqatshwa kukagwayi. Izimo ezinjalo zenziwa ukuze umphumela wokuhlolwa okwenziwayo ungaphenduki uphakanyiswe. Ngokufanelekile, ababhemayo kufanele bayeke ukubhema ngolunye usuku ngaphambi kokuxilongwa.
3. Ukuzizwa ungasasebenzi (ngesikhathi kubanda noma ngenxa yokuzivocavoca okukhulu komzimba), kumnandi okubandakanya ukuphuza ngokweqile nokuphuza utshwala - izaba zokuhlehlisa usuku lokuqoqwa kwezinto zokuhlolwa. Ngemuva kwakho konke, kungani unikela ngegazi ngoshukela uma umphumela ungathembekile? Kumele kuqashelwe ukuthi utshwala obungena emzimbeni buwohloka kushukela isikhathi eside, yingakho kwesinye isikhathi ngisho ne-kefir iyakwazi ukuhlanekezela umphumela wokuxilongwa. Isikhathi sokuphuza utshwala nokunikeza igazi (esiswini esingenalutho noma hhayi esiswini esingenalutho) kufanele okungenani kube izinsuku ezimbili kuya kwezintathu.
4. Isimo sangempela segazi sithintwa ukusetshenziswa kwemithi ehlukahlukene. Kungcono ukwenqaba ukuthatha imishanguzo isikhathi sokuhlaziywa (uma lokhu kungenakuba yingozi empilweni nasempilweni yesiguli).
5. Ngaphambi kokuhlola igazi ushukela, awuvunyelwe ukuya kubhavu noma eSauna, kumaseshini we-massage noma kwezinye izinqubo zokuphumula. Ngaphezu kwalokho, izinqubo ezenqatshelwe zifaka ama-x-ray, i-ultrasound kanye ne-physiotherapy yesifo sikashukela.
6. Uma igazi likashukela kunikelwa ngemuva kokudla, khona-ke amasampula ezinto zokuhlola akufanele kwenziwe ngaphambi kwamahora amabili ngemuva kokudla.

Uma kwenziwa izinsuku eziningi kangakanani imiphumela yokuhlanza imiphumela, kuyadingeka ukucacisa esikhungweni sezokwelapha lapho kwenziwa khona ukuhlolwa.

Ukucaciswa kwemiphumela yokuhlolwa

Izinkomba Zokulawula zingahluka kancane elabhoratri ngalinye, kepha ukuhamba (okuvame ukungasho lutho) kusuka ezimisweni ezisetshenzisiwe akukuthinti ukusungulwa noma ukuphika kokuxilongwa.

Emsebenzini wezokwelapha, imininingwane ebhekwe ngaphakathi kwebanga elijwayelekile ibhekwa njengeyilandelayo - kubantu abadala - kusuka ku-3.9 kuya ku-6.3 mmol ilitha ngalinye, ezinganeni - kusuka ku-3.3 kuya ku-5.5 mmol ilitha ngalinye, elungiselelwe izinsana - 2,8 kuya ku-4.0 mmol ilitha ngalinye.

Ukuguquguquka okubalulekile okuvela kulezi zibalo ezingenhla kungaba yingozi empilweni yesiguli, noma ngabe ukuphambuka kukhuphukile noma phansi.

Uma ukuxilongwa kukhombisa izinkomba ezengeziwe, lokhu kungakhombisa hhayi kuphela ukukhula kwesifo sikashukela, kodwa kube nezizathu ezilandelayo:

• ukulimala kwezitho ze-endocrine noma amasistimu wokugaya ukudla (amanyikwe, izindlala ze-adrenal, i-pituitary gland) ꓼ
• uma isiguli siba nesifo sokuwa
• lapho usebenzisa izidakamizwa zemvelaphi yama-hormoneꓼ
• ukungalandelani noma ukwephula ngamabomu imithetho yokuhlaziywaꓼ
• ngesikhathi sokudakwa i-carbon monoxide noma ezinye izinto ezinobuthi.

Imiphumela yokuhlola encishisiwe ibonisa inkinga yezempilo yesiguli. Kulokhu, kunezimo lapho imiphumela enjalo iyinto evamile - isici sobuntu obuthile sidlala indima.

Ukwehla okukhulu kwamazinga kashukela kungenzeka ngenxa yezizathu ezinjalo:

1. Ukuzila ukudla kweshukela noma ukulandela ukudla okuqinile.
2. Ukusebenzisa kabi utshwala.
3. Isisindo esiningi.
4. Izinqubo ze-Pathological esibindini.
5. Ukwephulwa kokusebenza okujwayelekile kwemithambo yegazi.

Ngaphezu kwalokho, izinga loshukela lithonywa ukuphazamiseka kwezinzwa nezengqondo.

Ukuthatha kanjani ukuhlola ushukela wegazi kuchazwe kuvidiyo kule ndatshana.