Itshungama engenawo ushukela iyindlela enhle kulabo ababukele isibalo sabo noma abanesifo sikashukela. Abakhangisi bawudumisa lo mkhiqizo, noma ngabe uyakwazi ukwenza ibhalansi ye-acid esekwe emgodini womlomo, ilwe nokubola kwamazinyo namazinyo amhlophe. Kepha ingabe kunjalo ngempela?
Odokotela abaningi baxwayisa ukuthi itshungama engenawo ushukela neminye imikhiqizo enamakha, kunalokho, ikhulisa ingozi yokubola kwamazinyo kuphela.
Ngabe usizo kangakanani ekuhlafunweni kubantu abanempilo nabanesifo sikashukela, nokuthi ngabe bangasetshenziswa nhlobo, yizinkinga ezithinta abantu abaningi.
Yini ushungamu ongenashukela owenziwe?
Itshungama yavela eminyakeni engu-170 edlule. Yasungulwa ngusomabhizinisi othile uJ. Curtis, futhi ngasekupheleni kwekhulu le-XIX yaba ngumkhiqizo odumile kubukhulu beMelika. Ngaleso sikhathi-ke bekwenzeka ukuthi uhlangane nazo zonke izingcweti zokukhangisa ngomkhiqizo ovimbela ukubola kwezinyo. Ngisho eminyakeni engama-30 eyedlule eSoviet Union, babebheka umona kubavakashi bamanye amazwe ababhlafuna itshungama. Kodwa-ke, kumashumishumi eminyaka edlule, ithole ukuthandwa esikhaleni esikhulu se-post-Soviet.
Namuhla, ukubukwa kokusebenziseka kwalo mkhiqizo kuhlukaniswe. Lokhu akumangazi, ngoba ikakhulukazi abakhiqizi abanenzuzo ukuthengisa izinsini, futhi ochwepheshe bezokunakekelwa kwempilo baxoxa kakhulu.
Kunoma iyiphi itshungama, enoshukela noma ngaphandle kweshukela, kunesisekelo sokuhlafuna, esiqukethe, njengomthetho, wezinto zokuqamba zokwenziwa. Ngezikhathi ezithile, izinto ezitholakala ku-softwood resin noma kusuka ujusi okhiqizwa umuthi weSapodill zengezwa kulowo mkhiqizo. Itshungama ejwayelekile ifaka ukunambitheka okuhlukahlukene, okulondoloziwe, ukunambitheka kanye nezithako zokudla okunempilo.
I-Xylitol noma i-sorbitol yengezwa ku-gum engenashukela - ama-sweeteners anqunyelwe abanesifo sikashukela nabantu abazama ukunciphisa umzimba. Cishe zonke izinsini ezihlafunayo ziqukethe odayi, abanjenge-titanium white (E171), abazinikeza ukubukeka okuhle. Phambilini i-E171 yayivinjelwe eRussia, kepha manje isavunyelwe ukusetshenziswa lapho kwenziwa imikhiqizo ehlukahlukene yokudla.
Njengoba usufundile ukwakheka komkhiqizo, ungathola ukuthi akukho lutho olungokwemvelo kuwo. Ukutshekela kuwuthinta kanjani umzimba womuntu?
Itshungama: kusizakala noma kulimaze?
Ochwepheshe bathi ukusebenzisa itshungama cishe imizuzu emihlanu ngosuku kuletha inzuzo kuphela. Lapho umuntu ehlafuna, umsizi wakhe uyanda. Le nqubo nayo inomthelela ekubuyiselweni koqweqwe lwawo lwamazinyo nokuhlanzwa kwalo.
Ngaphezu kwalokho, izicubu zezinsimbi ze-masticatory zithola umthwalo ojwayelekile ngenxa yezakhiwo zomzimba, zepulasitiki nezemishini zalowo mkhiqizo. Lapho kuthungatha izinsini, izinsikazi zithola ukugcotshwa, okuthi ngezindlela ezithile kuyisilinganiso sokuvimbela i-dystrophic pathology yezicubu ezizungeze amazinyo, esibizwa ngokuthi isifo se-periodontal.
Ngokwanda kwe-salivation, itshungama iyeka izimpawu zokushiswa kwenhliziyo ngemuva kokudla. Futhi, ukugcwala okuqhubekayo kwamathe kuhlanza ingxenye engezansi yesophagus.
Iqiniso elithandekayo ukuthi kule minyaka eyi-15-20 edlule e-United States, Japan, Germany kanye nakwamanye amazwe aqala ukukhiqiza izinsini ezinhlafunayo ngezinhloso zokwelapha. Zingahlanganisa ukukhishwa kwamakhambi, amavithamini, ama-survivants, ama-ejensi wokuhlaziya kanye nokulimala kwegazi.
Kodwa-ke, uma uthwala kakhulu ngezinsini zerabha, uzisebenzisa kaningana nsuku zonke, zizokulimaza amazinyo akho kuphela. Eminye yemiphumela emibi yilena:
- Ukwanda kokuqina kwe-enamel yezinyo kubantu abanemisipha ekhule ngokweqile yemishini ye-masticatory. Ngaphezu kwalokho, ama-sweeteners asetshenziswa esikhundleni sikashukela alimaza kakhulu kunezinsini ezijwayelekile ze-sucrose.
- Ukuvela kwesifo se-peptic ulcer kanye ne-gastroparesis yesifo sikashukela. Uma uhlafuna itshungama isikhathi esingaphezu kwemizuzu emihlanu, khona-ke kukhuthaza ukukhishwa kwejusi lesisu esiswini esingenalutho. Ngokuhamba kwesikhathi, i-hydrochloric acid ibumba izindonga zayo, okubandakanya ukubonakala kwezifo ezinjalo.
- Esikhundleni sikashukela ekuhlafuneni - i-sorbitol inomphumela ovuthayo, abakhiqizi abaxwayisa ngawo lapho kuhlanganiswa.
Izithasiselo ezinjenge-butylhydroxytolol (E321) ne-chlorophyll (E140) zingadala ukungahambi kahle komzimba, futhi ukungezelelwa kwe-licorice kungakhuphula umfutho wegazi futhi kwehlise ukugcwala kwe-potassium egazini.
Incomo Yomkhiqizo
Ngakho-ke, ungayisebenzisa kanjani itshungama ukuze izuzise umuntu kuphela? Njengoba kushiwo ngaphambili, ukungena nsuku zonke kwalo mkhiqizo akufanele kudlule imizuzu emihlanu.
Itshungama isetshenziswa ngemuva kokudla. Ngakho-ke, umuntu uzovimbela ukuqala kwe-gastritis noma isilonda sesisu.
Kodwa-ke, itshungama ngokuvamile ayivunyelwe kwabanye abantu. Phakathi kokuphikisana ngezigaba, i-phenylketonuria ihlukaniswa - i-pathology yezakhi zofuzo eyivelakancane kakhulu ehambisana nemetabolism engafanele.
Lesi sifo sikhula kubantu abayizigidi eziyishumi. Iqiniso ngukuthi i-sweetener ethathelwa indawo ekuhlafuneni ingelula kakhulu enkambisweni ye-phenylketonuria. Ukuphulwa okuhlobene kufaka phakathi:
- ukusetshenziswa komkhiqizo ngamanani angenamkhawulo;
- izingane ezingaphansi kweminyaka emine ubudala, ingane encane ingakopela ushungama, ngakho-ke ukusetshenziswa kwayo kufanele kulawulwe ngokuqinile ngabazali;
- i-periodontitis kushukela;
- ukuba khona kwezifo zokugaya ukudla, iziguli ezihlushwa i-gastritis noma i-peptic ulcer zivunyelwe ukusebenzisa itshungama ngemuva kokudla imizuzu emihlanu;
- ukuba khona kwamazinyo okuhamba kwegazi.
Njengamanje, kunezinsini eziningi zokuhlafuna emakethe, ngokwesibonelo, ama-Orbits, iDirol, Turbo nokuningi. Noma kunjalo, hhayi kuphela igama lomkhiqizo okufanele lidlale indima ekukhetheni kwalo, kodwa futhi nokwakheka kwalo ngokwalo. Isiguli sinquma ngokuzimela, sisilinganise konke okuhle nokubi, ukuthi ngabe uyawudinga lo mkhiqizo we-pseudo. Kungangcono ukuchitha imizuzu embalwa uxubha amazinyo akho futhi kunokuhlafuna usinama.
Mayelana nezinzuzo nokulimala kwetshungama uzotshela uchwepheshe kuvidiyo ekulesi sihloko.
