Cishe zonke iziguli ezitholakale zinesifo sikashukela zinentshisekelo embuzweni wokuthi yiziphi izinzuzo zabashukela ezifanele kulo nyaka. Kubalulekile ukukhumbula ukuthi uhlu lwamalungelo eziguli ezinjalo lungashintshwa minyaka yonke, ngakho-ke kungcono ukuhlola njalo izinguquko ezinjalo futhi ucacisa kahle ukuthi yiziphi izinzuzo zeziguli ezinesifo sikashukela esikhona okwamanje.
Isibonelo, kuyaziwa ukuthi kukhona usizo ezigulini ezinesifo sikashukela esivela kuhulumeni ngendlela yekhono lokuthenga izidakamizwa ezithile mahhala. Ngaphezu kwalokho, zingatholakala zombili ekhemisi elikhethekile, futhi ngokuqondile esikhungweni sezokwelapha endocrinologist yangakini.
Ngendlela, yibona ngqo laba ochwepheshe abangakwazi ukucacisa ukuthi iziphi izinzuzo isiguli sikashukela ezinikezwe ngalesi sifo kulo nyaka.
Uhlelo olunje lokusiza umbuso luxhumene neqiniso lokuthi iziguli eziningi ezitholakala zinesifo “sikashukela” zilinganiselwe ngokomzimba noma azikwazi ukuthola umsebenzi ngenxa yokuphambana kwawo nalo msebenzi. Isibonelo, uma sikhuluma ngabashayeli bezithuthi zomphakathi noma labo bantu abasebenza ngamasu wokulwa, bangavunyelwa ukwenza lowo msebenzi. Ngakho-ke, kulokhu, ulwazi lokuthi yiziphi izinzuzo zesifo sikashukela esimweni esinjalo luzosiza umuntu ukuba azondle yena namanye amalungu omndeni wakhe.
Kubalulekile ukuqaphela ukuthi izinzuzo zeziguli ezinesifo sikashukela zinganikezwa zombili ngesimo sezinto ezibonakalayo, nangemithi ethile noma eminye imikhiqizo ekhethekile.
Imiphi imithi engingayithola?
Vele, uma sikhuluma ngezinzuzo ezigulini ezinesifo sikashukela sohlobo 2 ezinesifiso esikhulu ezigulini ezibhekane nokuhlonza okunjalo, khona-ke lokhu kuzoba ngumbuzo wokuthi hlobo luni lomuthi umuntu angaluthola mahhala. Ngemuva kwakho konke, kuyaziwa ukuthi isifo esisesigabeni sesibili sezifundo, ngokwesisekelo nakwisokuqala, kufanele sinxeshezelwe ngokusetshenziswa okujwayelekile kwemithi ekhethekile.
Ngenxa yalokhu, umbuso usuthole izinzuzo ezikhethekile zohlobo lwesifo sikashukela sohlobo 2 ngonyaka we-2019. Lezi izidakamizwa ezikhethekile zokunciphisa ushukela eziqukethe into efana ne-metformin.
Imvamisa, lo muthi ubizwa ngeSiofor, kepha kunezinye izidakamizwa ezinikezwa iziguli mahhala. Hlobo luni lwezinzuzo olunikezwa abanesifo sikashukela 2 okwamanje, kungcono ukubonana nodokotela wakho ngokushesha. Anganikeza uhlu olunemininingwane yezidakamizwa olutholakala ekhemisi mahhala.
Ukuze uthole imihlomulo ngempela uma unesifo sikashukela, kufanele uthathe kadokotela wakho udokotela. Ngokuya ngokuthi iyiphi i-regimen yokwelashwa enikezwe isiguli esithile, udokotela ubhala uhlu lwemithi angayithola ekhemisi mahhala.
Ngokuphathelene nezinzuzo ezigulini ezinesifo sikashukela sohlobo 1, kufanele kuqashelwe ukuthi lezi ziguli zingalindela ukuthola imishanguzo ethile mahhala. Lokhu:
- i-insulin kanye nesirinji okuphethwe ngayo;
- imichilo yokuhlola ye-glucometer ngesilinganiso sezicucu ezintathu ngosuku;
- ukwelashwa ezinhlanganweni zezwe;
- ukulaliswa njalo esibhedlela uma kunesidingo.
Amalungelo esiguli esinesifo sikashukela esibonisa ukuthi isifo sikashukela sinesifo esinjani, usengathembela ezidakamizweni zamahhala ezithathwa ukusekela impilo yakhe.
Konke Mayelana nokukhubazeka
Noma yisiphi isiguli esihlaselwe yilesi sifo kufanele siqaphele amacala okungenzeka ukuthi akhubazeke kuwo. By the way, lapha futhi udinga ukuqonda ngqo ukuthi ungasithola kanjani lesi simo nokuthi ungaya kuphi kuqala.
Okokuqala udinga ukukhumbula ukuthi lokhu kugula kuyinto cishe ehambisana nezifo ezingamahlalakhona ezingapheli. Futhi ukubonakaliswa okufanayo kuyenzeka okunganciphisa kakhulu izinga lomsebenzi wabantu, futhi, futhi, kuyiguqule ngokuphelele indlela yakhe yokuphila ejwayelekile. Isibonelo, uma isifo sidale ukuthi noma yiliphi ilunga linqunywe ngenxa yokuhlinzwa, khona lapho angabheka izinzuzo zesifo sikashukela, okungukuthi ngokuthola iqembu elithile lokukhubazeka.
Noma yisiphi esinye isifo esingadala ukonakala okukhulu enhlalakahleni kanye nokukhawulelwa komuntu ngokuya ngokuhamba noma amandla okusebenza ngokugcwele kungadala ukukhubazeka. Kulokhu, isiguli sithunyelwa kwikhomishini ekhethekile, esinquma ngokufanele ukuqokwa kweqembu lokukhubazeka elifanele.
Kubalulekile ukuqaphela ukuthi leli thuba alikho kuphela kulabo abahlushwa uhlobo lokuqala lwesifo, kodwa nohlobo 2 lwesifo sikashukela.
Ngokuvamile, ezigulini ezinesifo sikashukela sohlobo 2 noma sokuqala, kanye nazo zonke ezinye iziguli, kunamaqembu amathathu akhubazekile.
Owokuqala obandakanya ukuhlinzekwa kwesiguli okuso okuyize futhi uphakamise ukuthi ugula kakhulu futhi, ezimweni ezijwayelekile, angeke akwazi ukuzinakekela ngokugcwele.
Iqembu lesibili lingakhombisa ukuthi ukuxilongwa kusengashintsha uma umuntu elandela konke ukunconywa kodokotela.
Iqembu lesithathu kubhekwa njengokusebenza. Kulokhu, isiguli sinconywa umsebenzi wokusiza kanye nemikhawulo ethile, kepha ngalesi sifo, ngokuvamile, sizokwazi ukuhlala ngokuthula. Kulokhu, akubalulekile neze ukuthi ukuhlolwa kwenziwa ngesifo sikashukela sohlobo 2 noma sokuqala.
Yebo, futhi, futhi, ngawo wonke la maqembu, iziguli zingathembela kwizidakamizwa ezithambile.
Nakulokhu futhi, ngithanda ukuqaphela ukuthi amalungelo amanje wesifo sikashukela angahlala ecaciswa nodokotela wakho.
Yini ukuxilongwa ekunika ukukhubazeka?
Sekushiwo ngenhla lapho amacala enikezwa khona isiguli esithile. Kodwa noma kunjalo, kuyadingeka ukukhuluma ngemininingwane eminingi mayelana nokuthi yikuphi ukuxilongwa okuthile okungakhombisa ukuthi isiguli singafuna iqembu elithile lokukhubazeka.
Ngakho-ke, ngohlobo lwe-2 isifo sikashukela noma esokuqala, isiguli singalindela ukuthola iqembu lokuqala lokukhubazeka uma linezinkinga ezinkulu zempilo ezibangelwa isifo sikashukela. Isibonelo, kunesifo sikashukela esiningi eRussia, umbono waso wehle kakhulu ngenxa yalesi sifo, futhi kuneziguli eziningi ezinesifo sikashukela kanye ne-gangrene, esikhula ngokushesha okukhulu, kanye nokukhubazeka kaningi kanye nethuba eliphakeme lokukhula kwe-thrombosis.
Futhi, ngesifo sikashukela sohlobo 1 noma uhlobo 2, isiguli singabelwa iqembu lesibili lokukhubazeka. Imvamisa lokhu kwenzeka ezimweni lapho isiguli sikhula ngokushesha ukuhluleka kwezinso, imbangela yaso sikashukela esiqhubekayo. Leli qembu linganikezwa nalabo abahlushwa i-neuropathy kanye nokuphazamiseka kwengqondo, okubuye futhi kukhule ngokumelene nesizinda sikashukela.
Uhlu lwezidakamizwa zamahhala zeziguli ezinjalo zingafaka leyo mishanguzo abayiphuzayo ukwelapha isifo esijwayelekile esibangelwa isifo "sikashukela"
Iqembu lesithathu linikezwa cishe zonke iziguli ezinokuxilongwa. Akunandaba ukuthi yiliphi iqembu lesifo sikashukela isiguli esinalo.
Ngokuvamile, kufanele kushiwo ukuthi cishe azikho iziguli ezinalokhu kutholakala kwezifo okungenakuba nokukhubazeka. Ngaphandle kokuthi, isiguli uqobo asifuni ukwenqaba usizo olunjalo.
Amalungelo nezinsiza eziyisisekelo
Uma sikhuluma ngokuthi yiziphi izinzuzo ezinikezwa abanesifo sikashukela abakhubazekile, okokuqala, lokhu, yimpesheni.
Isinxephezelo siqokwa njalo bese sikhokhelwa isiguli inyanga nenyanga.
Futhi, noma ngubani angathenga i-electrochemical glucometer ngesaphulelo. Yingakho cishe bonke abazuzi benedivaysi efanayo, abangayiphatha nge-agility.
Ngaphezu kwalokho, iziguli zingathola izinto ezikhethekile mahhala, okungukuthi:
- izinto zasendlini ezisiza umuntu ukuthi azikhonze, uma engasakwazi ukwenza lokhu;
- isaphulelo esingamaphesenti angama-50 kuma-bility izindleko;
- isihlalo esinamasondo, iminyakazo nokuningi.
Ukuthola lezi zinzuzo, badinga ukuxhumana nesikhungo sesifunda ukuthola usizo lwezenhlalo noma udokotela wabo. Zonke izinto ezinikeziwe zihambisana nezenzo zokwamukela nokudlulisa, ezirekhodwa ngokufanele.
Ngaphezu kwalokho, noma ngubani angasebenzisa ilungelo labo lokwelashwa kwe-spa. La mathikithi kufanele akhishwe egatsheni leSikhwama Somshwalense Wezenhlalo.
Kufanele kuqondwe ukuthi izinzuzo zeziguli ezinesifo sikashukela sohlobo 1, kanye nezinzuzo zeziguli ezinesifo sikashukela sohlobo 2 zinikezwa isiguli mahhala. Futhi akunandaba ukuthi kuyithikithi lokuya endaweni yesikhungo noma ukufakwa kwemithi.
Kuyiqiniso, akuzona zonke iziguli ezinalolu hlobo lokuxilonga ezithola inzuzo enjalo. Lokhu kungenxa yokuthi kungenzeka ukuthi akazi ngamalungelo akhe.
Ungawuthola kanjani umuthi?
Noma ngabe uluhlobo luni lwenzuzo efunwa umuntu, umthetho usho ukuthi kumele axhumane nesikhungo esifanele nezincwadi eziqinisekisa ukuthi ungubani. Ngokukhethekile, leli yipasipoti nesitifiketi esikhishwe yiPension Fund ukuthi unikezwa umuthi wamahhala noma okunye.
Kepha futhi, ukuze uthole amaphilisi mahhala, kufanele uqale uthathe incwadi kadokotela wakho. Njalo udinga ukuba nenqubomgomo yezokwelapha nawe.
Bonke abahlushwa isifo sikashukela badinga ukuthola inqubomgomo yezokwelashwa futhi bathole isitifiketi selungelo lokuthola imishanguzo mahhala. Ukuthola ngqo ukuthi le mibhalo ikhishwa kuphi, iziguli ezinesifo sikashukela kudingeka zithintane nodokotela wazo kanye neSikhwama Sempesheni.
Kuyacaca ukuthi nalesi sifo umuntu angaba nobunzima ngokunyakaza okuzimele kuyo yonke lezinhlangano. Kuze kube manje, abezenhlalo abakhethekile bakhona ukuze bakhonze abakhubazekile. Bangakwazi ukufeza yonke imiyalelo yesiguli futhi bamelele izintshisekelo zakhe kwiziphathimandla ezifanele.
Sekuke kwathiwa ngenhla ukuthi umuthi uqobo ukhishwa ekhemisi. Ungathola uhlu lwamakhemisi asebenza kulolu hlelo, futhi uthole umuthi odingekayo kusuka ku-endocrinologist yakho yangakini. Futhi, udokotela kufanele anqume ezinye izidakamizwa ezidingekayo ekwelapheni izifo ezihlangene, ngaphandle kokuthi, empeleni, zisohlwini lwemithi yamahhala.
Ngokwalokho osekubonwe ngaphambili, kuyacaca ukuthi noma yimuphi umuntu oguliswa yiluphi uhlobo lwesifo sikashukela angasebenzisa inzuzo ethile esekelwa ezingeni likahulumeni.
Yiziphi izinzuzo ezibekelwe abanesifo sikashukela abazotshela uchwepheshe kule vidiyo ekulesi sihloko.
