Enye yezinkomba zokusebenza okujwayelekile komzimba womuntu ukubaluleka kweglucose egazini. Ushukela wegazi wamayunithi angama-27 akhombisa ukukhula kwesimo se-hyperglycemic, esigcwala izinkinga eziningi ezingezinhle zesimo esibi nesingapheli.
Isifo sikashukela yisifo esingamahlalakhona, ngeshwa, okwamanje singelapheki. Kodwa-ke, ngokusebenzisa ukwelashwa kwezidakamizwa nezincomo ezijwayelekile, kungenzeka ukunxephezela i-pathology, okungukuthi, ukuqinisa ushukela ezingeni elidingakalayo.
Lapho ushukela ukhuphukela kumayunithi angama-27 nangaphezulu, lesi simo asidlali ngaphandle komkhondo. Okokuqala, izimpawu ezonakalisayo ziyabhekwa, impilo ejwayelekile iba mibi. Okwesibili, ubungozi bokuthola ubunzima obukhulu bukhuphuka - i-ketoacidosis, i-coma. Futhi okwesithathu, izinkomba ezinjalo zidala ukuthuthukiswa kwezinkinga ezingamahlalakhona.
Kuyadingeka ukucabanga ukuthi yiziphi izinkomba zeshukela ezijwayelekile ngokuya ngamazinga ezokwelapha? Futhi ukuthola ukuthi kuzokwenzekani uma ushukela ukhuphukela ezingeni elibucayi, futhi yini imiphumela le simo se-pathological esongela isiguli?
Izici zokucwaninga ushukela
Izinga le-glucose egazini lomuntu lisetjelwe kokuhlukahluka kusuka kumayunithi angama-3.3 kuya kwangama-5.5, futhi lezi zinkomba zijwayelekile kwabobulili obunamandla, abesifazane, kanye nezingane ezingaphezu kweminyaka eyi-12.
Ezimweni eziningi, ukuhlukahluka kusuka kumayunithi angama-5.5 kuya kwangama-5.7 kubhekwa njengomkhawulo ophezulu wesimo esijwayelekile, inqobo nje uma ucwaningo lwe-biological fluid lwenziwa ngesisu esingenalutho.
Amanani weglucose ajwayelekile axhomekile ebangeni lowomuntu (okuhlukile: izingane ezincane, asebekhulile), kepha ziyahlukahluka kuye ngohlobo lokufunda.
Izici zokuhlolwa kwegazi lesiguli ngoshukela zingokulandelayo:
- Imvamisa, uketshezi lwebhayoloji luphuzwa ekuseni, kusukela cishe ngo-8 kuye ku-10 ekuseni.
- Ngaphambi kokuthatha igazi, awukwazi ukudla ukudla (cishe amahora angama-10-12).
- Ngosuku olwandulela ucwaningo lwamanzi we-biological, awukwazi ukugcoba ngokweqile, udle ukudla okuningi okumnandi, okunamafutha kanye namakhalori amaningi. Kodwa-ke, akukanconywa, futhi uqhubeke nokudla okuqinile.
- Ungaphuza kuphela amanzi ajwayelekile. Khipha ijusi, ikofi, itiye elinamandla, iziphuzo ezinekhabhoni nokuningi ngaphambi kokuhlaziywa.
Njengoba sekushiwo ngenhla, amayunithi angama-3.3 kuya kwangama-5.5 abhekwa njengezinkomba ezijwayelekile, inqobo nje uma uketshezi lwebhayoloji lwaluthathwe emunwe wesiguli. Uma igazi lithathwe emthanjeni, khona-ke okujwayelekile amanani athembekile ayi-12%.
Ngakho-ke, singaphetha ngokuthi okuqukethwe okujwayelekile kwe-glucose kusuka kumthambo kuze kufike kumayunithi angama-6.1-6.2, futhi lokhu kubhekwa njengokujwayelekile.
Iminyaka noShukela
Njengoba kushiwo ngenhla, indlela ejwayelekile kashukela wegazi kubantu ayihlukaniswa ngeminyaka, kepha lokhu kusebenza kuphela kwiziguli zabantu abadala. Ngokuhambisana nalokhu, okujwayelekile ezigulini ezisebasha, kanye nasebekhulile, kuzohluka. Ngaphezu kwalokho, abesifazane abakhulelwe banezindinganiso zabo.
Kusukela eminyakeni engu-12 kuye kwengu-50, ukwahluka kusuka kumayunithi angama-3.3 kuya kwangama-5.5 kubhekwa njengokujwayelekile. Kusuka eminyakeni engaba ngu-50, okujwayelekile kukhuphuka kancane, umkhawulo ophansi unyuka ngamayunithi angama-0.5, kuthi umkhawulo ophezulu ukhuphuke ngamayunithi angama-0.4.
Omdala loyo muntu, izinga labo ushukela lizoba likhulu. Ebantwini abadlulele ingqophamlando yeminyaka engama-60, ibha ephansi ushukela ojwayelekile ngamayunithi angama-4,2, kanti eliphakeme lingamayunithi ayi-6.5.
Ngokuqondene nezingane ezincane, khona-ke amanani azo ajwayelekile, kunalokho, ancishiswa. Ngakho-ke, kuze kube seminyakeni engaba ngu-11-12, umkhawulo ophezulu weziguli ezincane ngamayunithi angama-5.3.
Ukuphambuka kusuka kokujwayelekile:
- Uma ucwaningo lukashukela kumuntu omdala lubonise umphumela wamayunithi angama-5.6-6.9, khona-ke singakhuluma ngesimo se-prediabetesic.
- Esimweni lapho ushukela ukhuphuka ngaphezu kwamayunithi angama-7,0 esiswini esingenalutho, ushukela ungasolwa.
Kokunye ukuhlola okwenziwa uketshezi lomzimba, isifo sikashukela asitholakali noma yisimo se-prediabetesic. Njengoba ushukela ungahluka phakathi nosuku ngaphansi kwethonya lezinto ezahlukahlukene.
Isibonelo, ukugcwala kwe-glucose emzimbeni womuntu kuthinteka ekudleni kokudla, ukuvivinya umzimba kanzima, i-hangover, ukusetshenziswa ngokweqile kokudla okumnandi nokunye.
Kumele kuqashelwe ukuthi ucwaningo luhlala lwenziwa ngesisu esingenalutho, futhi uma lo mthetho unganakwa, khona-ke i-100% yezithombe zithola izinkomba zikashukela ezikhuphukile ngamabomu, ezingamanga.
IGlucose 27: isithombe somtholampilo
Lapho ushukela wesiguli ukhuphukele ezigabeni ezingama-27, lesi sithombe asibonakali, njengomthetho, kuba nezimpawu ezingezinhle, lapho umzimba uzama ukusayina isimo se-hyperglycemic.
Noma kunjalo, lapho isiguli sinolwazi "olukhulu" lwesifo sikashukela, umzimba wayo ungazivumelanisa noshukela, ngenxa yalokho isiguli singakuboni ukweqisa ngokweqile, ngenxa yalokho, lesi simo sizoholela ezinkingeni ezinzima kakhulu.
Uma ushukela ukhuphuka ngaphezu kwamayunithi angama-27, khona-ke isimo esinjalo se-hyperglycemic singanqunywa yizimpawu ezilandelayo:
- Umuzwa ohlala womile.
- Umlomo womile kakhulu, futhi uketshezi oludakayo alusizi.
- Ukulunywa nokulunywa kwesikhumba.
- Ukudonswa okucacile komchamo ngosuku kukhuphuka ngenxa yokufakelwa okukhulu kukamanzi.
- Isiyezi, ikhanda.
- Isiguli sizwa i-malaise ejwayelekile, ubuthakathaka kanye nokuqina kwempilo.
- Umbono obonakalayo uyancipha.
Ngokuphikisana nesizinda sokwanda ushukela emzimbeni womuntu, ukuncipha kokusebenza kwamasosha omzimba kuvela, njengomphumela lapho i-pathologies ethelelekayo neyegciwane ijoyina.
Lapho ubheka lezi zimpawu ezingenhla, okokuqala kudingekile ukukala ushukela wegazi lomuntu. Futhi akudingekile ukuxhumana nesikhungo sezokwelapha, ngoba kunedivayisi ekhethekile - i-glucometer, ekuvumela ukuthi uthole izinombolo ekhaya.
Ukunganaki lesi simo ngeke kuyixazulule inkinga, ngoba kuzokhula kakhulu.
Ukuqalwa kwesifo sikashukela esine-diabetes akunqunyelwe - inkinga enkulu egcwele imiphumela engemihle engenakuguqulwa, ukukhubazeka, nokufa.
Ushukela ophakeme, yini okufanele uyenze?
Uma ushukela ungamayunithi angama-27, kepha isiguli singathathi zinyathelo okuhloswe ngaso ukwehlisa, lapho-ke kungenzeka ukuthi siphethe ngokuthi kuzoqhubeka ukukhuphuka.
Ngalesi sikhathi, amathuba okuthuthuka kwezinkinga ayanda. Ngokuphikisana nesizinda sohlobo lokuqala lwesifo sikashukela, i-glycemic coma ne-lactacidodic coma ingaqhubeka ngokushesha okukhulu. Ngohlobo lwesibili lwe-pathology engamahlalakhona, ubungozi bokulahlekelwa ukwazi, ukusebenza kahle kwengqondo kanye nohlelo lwenhliziyo kuyanda.
Lapho ushukela ukhuphuka uye inani elinjengamayunithi angama-27, khona-ke awudingi ukuzama ukubhekana nakho ngokwakho, kunconywa ukubonana nodokotela ngokushesha. Kungenzeka ukuthi isiguli sizodinga ukulaliswa esibhedlela.
Ukuzilolonga kukhombisa ukuthi kuyingozi enkulu ukuletha umzimba wakho kula mazinga abucayi kashukela egazini, kulula kakhulu ukuthatha izindlela zokuvimbela ukuvikela amaconsi kashukela.
Ukuvimbela ushukela omningi kungokulandelayo:
- Uma kwenzeka izifo ezithathelwanayo noma ezingamagciwane, ungalibali ukwelashwa.
- Gwema ukucindezela, i-hypothermia, ukulimala okuhlukahlukene.
- Ukwelashwa ngesikhathi esifanele kwezifo ezihlangene.
- Ukubambelela ngokuqinile ekudleni okunqunyelwe.
- Yekani ukubhema nokuphuza utshwala.
- Thatha uhamba emoyeni omusha, udlale imidlalo.
Ezokwelapha zibonisa ukuthi izincomo ezilula ezinjalo zikuvumela ukuthi ulawule lesi sifo, uvikele amaconsi kashukela wegazi, wona onciphisa amathuba okuba nezinkinga ezinzima nezingamahlalakhona.
Ukuze wehlise ushukela, ungasebenzisa futhi izindlela zokupheka zomunye umuthi:
- Brew amaqabunga e-sitrobheli omisiwe ,gcizelela isiphuzo imizuzu engama-20, uphuze kabili noma kathathu ngosuku, u-250 ml lilinye. Lo mhluzi unomphumela we-diuretic, unezinto ezilwa nokuvuvukala nokubuyisela esimweni esilinganayo, futhi ubuye wenze kube noshukela ngokwejwayelekile.
- Ayisebenzi ngempumelelo amaqabunga e-raspberry, ahlinzeka ngokuncipha kokuhlushwa ushukela, ahlanze igazi, futhi athuthukise inhlala-kahle.
Isifo sikashukela yisifo esingelapheki futhi singelapheki, ukutholwa kwaso okuguqula impilo yesiguli. Noma ukufinyelela amanani ashukela afunekayo, umuntu ngeke ayenqabe indlela yokuphila edingekayo.
Uma ungahambisani nezincomo zikadokotela, bese kuhamba isikhathi, ukulungiswa kwempilo, okungukuthi, gcina izimiso zokwelashwa kokudla ushukela kanye nemidlalo, kuzoyeka ukunikeza umphumela owufunayo wokwelashwa, ngenxa yalokho kuzodingeka ukuthi uphuze amaphilisi ukwehlisa ushukela, noma ushintshe ukwelashwa kwe-insulin.
Ividiyo ekulesi sihloko ikhuluma ngemiphumela yesifo sikashukela.
