Ukuphefumula ngophawu oluhambisana nezifo eziningi. Izimbangela zayo ezinkulu yizifo zenhliziyo, amaphaphu, i-bronchi kanye ne-anemia. Kepha futhi ukuntuleka komoya nomuzwa wokwanela kungabonakala ngesifo sikashukela nokuzivocavoca okukhulu komzimba.
Imvamisa, ukuqala kophawu olufana nalolu kwabanesifo sikashukela akusona lesi sifo uqobo, kepha ubunzima buvela ngemuva kwesizinda saso. Ngakho-ke, kaningi nge-hyperglycemia engapheli, umuntu uphethwe ukukhuluphala, ukuhluleka kwenhliziyo nephropathy, futhi wonke lama-pathologies cishe ahlala ehambisana nokuphefumula.
Izimpawu zokushoda komoya - ukushoda komoya kanye nokuvela komuzwa wokugcwala. Ngasikhathi sinye, ukuphefumula kuyaphulukisa, kuba nomsindo, nokujula kwaso kuyashintsha. Kepha kungani kuvela isimo esinje nokuthi ungasinqanda kanjani?
Izimpawu Zokuqanjwa Kwezimpawu
Odokotela bavame ukuhlobanisa ukubukeka kokufushane kokuphefumula nokuvinjwa komoya kanye nokwehluleka kwenhliziyo. Ngakho-ke, isiguli sivame ukutholakala ngokungalungile futhi sinikezwe ukwelashwa okungenamsebenzi. Kepha empeleni, i-pathogenesis yale nto ingaba yinkimbinkimbi kakhulu.
Okukholisayo kakhulu ngumbono osuselwa emcabangweni wokuqonda nokuhlaziywa okulandelayo okwenziwa yingqondo yezinsizakalo ezingena emzimbeni lapho izicubu zokuphefumula zingaluliwe futhi zingahanjiswa kahle. Kulokhu, izinga lokucasulwa kokuphela kwezinzwa elawula ukungezwani kwemisipha futhi lithumele isibonakaliso ebuchosheni alihambelani nobude bemisipha.
Lokhu kuholela ekutheni umphefumulo, uma uqhathanisa nemisipha yokuphefumula esishubile, incane kakhulu. Ngasikhathi sinye, izifiso ezivela ekuphethweni kwezinzwa zamaphaphu noma izicubu zokuphefumula ngokubamba iqhaza kwenhliziyo ye-vagus zingena ohlelweni lwezinzwa oluyindilinga, zakha umuzwa oqondile noma ongazi lutho wokuphefumula okungakhululeki, ngamanye amagama, ukufupheka komoya.
Lona umbono ojwayelekile wokuthi i-dyspnea yakheka kanjani kushukela kanye nezinye izifo emzimbeni. Njengomthetho, le ndlela yokushoda komoya ibonakala ngokuzivocavoca ngokomzimba, ngoba kulokhu, ukugcwala okwenyuka kwe-kaboni emgodini wegazi nakho kubalulekile.
Kepha ngokuyisisekelo izimiso nezinqubo zokubukeka kobunzima bokuphefumula ngaphansi kwezimo ezahlukahlukene ziyefana.
Ngaso leso sikhathi, lapho uqina kakhulu okukuphazamisayo nokuphazamiseka emsebenzini wokuphefumula, kulapho ukuphefumula kukhulu khona.
Izinhlobo, ubukhulu kanye nezimbangela zokufushane kokuphefumula kwabashukela
Ngokuvamile, izibonakaliso ze-dyspnea ziyefana kungakhathalekile ukuthi ibukeka kanjani. Kepha umehluko ungaba sezigabeni zokuphefumula, ngakho-ke kunezinhlobo ezintathu zedyspnea: zokuphefumula (kuvela lapho kufakwa umoya), i-expiratory (iba nomoya wokuphefumula) futhi kuxutshaniswe (ubunzima bphefumula ngaphakathi nangaphandle).
Ubukhulu be-dyspnea kusifo sikashukela kungahluka futhi. Ezingeni le-zero, ukuphefumula akunzima, okuhlukile kungukukhulisa okwenziwe ngokomzimba. Nge degree ephansi, i-dyspnea ivela lapho uhamba noma ukhuphuka.
Ngobunzima obulinganiselayo, ukungasebenzi kahle kokujula kanye nokuvama kokuphefumula kwenzeka ngisho nangokuhamba kancane. Esimweni sefomu elinzima, ngenkathi ehamba, isiguli simisa njalo ngamamitha ayi-100 ukubamba umoya wakhe. Ngobukhulu obukhulu, izinkinga zokuphefumula zivela ngemuva komzimba omncane, futhi kwesinye isikhathi ngisho nalapho umuntu ephumule.
Izimbangela zokuphefumula kwesifo sikashukela zivame ukuhlotshaniswa nomonakalo ohlelweni lwe-vascular, ngenxa yokuthi zonke izitho zihlangabezana nokushoda komoya-mpilo. Ngaphezu kwalokho, ngokumelene nesizinda senkambo ende yesifo, iziguli eziningi zakha i-nephropathy, ekhulisa i-anemia ne-hypoxia. Ngaphezu kwalokho, izinkinga zokuphefumula zingenzeka nge-ketoacidosis, lapho kufakwa igazi, lapho kwakhiwa khona ama-ketones ngenxa yokuqina kweglucose egazini.
Ngohlobo 2 sikashukela, iziguli eziningi zikhuluphele. Futhi njengoba wazi, ukukhuluphala kuhlanganisa umsebenzi wamaphaphu, inhliziyo nezitho zokuphefumula, ngakho-ke inani elanele le-oksijini negazi alingeni izicubu nezitho zomzimba.
Futhi, i-hyperglycemia engamahlalakhona ithinta kabi umsebenzi wenhliziyo. Ngenxa yalokhu, kubantu abanesifo sikashukela abanokwehluleka kwenhliziyo, ukuphefumula kuyenzeka ngesikhathi sokuzivocavoca umzimba noma ukuhamba.
Njengoba lesi sifo siqhubeka, izinkinga zokuphefumula ziqala ukukhathaza isiguli ngisho nalapho ehleli, ngokwesibonelo, ngesikhathi sokulala.
Yini okufanele uyenze ngokuphefumula?
Ukwanda okungazelelwe kokugxilwa kwe-glucose ne-acetone egazini kungadala ukuhlaselwa kwe-dyspnea eyingozi. Ngalesi sikhathi, kufanele ushayele i-ambulensi ngokushesha. Kepha ngesikhathi sokulindelwa kwakhe, awukwazi ukuthatha izidakamizwa, ngoba lokhu kungenza isimo sibe sibi kakhulu.
Ngakho-ke, ngaphambi kokufika kwe-ambulensi, kuyadingeka ukungena egumbini elingene isiguli. Uma noma yiziphi izingubo zenza ukuphefumula kube nzima, khona-ke kufanele kungavulwa noma kususwe.
Kuyadingeka futhi ukukala ukugcwala koshukela egazini kusetshenziswa i-glucometer. Uma isilinganiso se-glycemia siphezulu kakhulu, khona-ke i-insulin ingabakhona. Kodwa-ke, kulokhu, ukubonisana nodokotela kuyadingeka.
Uma, ngaphezu kwesifo sikashukela, isiguli sinesifo senhliziyo, khona-ke kufanele silinganise umfutho. Kulokhu, isiguli kufanele sihlaliswe esihlalweni noma embhedeni, kepha akufanele usimbeke phezu kombhede, ngoba lokhu kuzomenza isimo sakhe sibe sibi kakhulu. Ngaphezu kwalokho, imilenze kufanele yehliselwe phansi, okuzoqinisekisa ukuphuma kwe-fluid ngokweqile kusuka enhliziyweni.
Uma umfutho wegazi uphezulu kakhulu, khona-ke ungathatha izidakamizwa ze-antihypertensive. Kungaba izidakamizwa ezifana neCorffar noma iKapoten.
Uma ukuphefumula komoya onesifo sikashukela sekungapheli, ngakho-ke akunakwenzeka ukukususa ngaphandle kokunciphisela lesi sifo esiyimbangela. Ngakho-ke, kuyadingeka ukuqinisa amazinga kashukela wegazi futhi unamathele ekudleni, okusho ukwenqatshwa kokudla okusheshayo kwe-carbohydrate.
Ngaphezu kwalokho, kubalulekile ukuthatha imishanguzo enciphisa ushukela ngesikhathi nangesilinganiso esifanele noma ufake i-insulin. Kusadingeka ukuthi uyeke noma imiphi imikhuba emibi, ikakhulukazi ngokubhema.
Ngaphezu kwalokho, ezinye izincomo ezijwayelekile kufanele zilandelwe:
- Nsuku zonke, hamba emoyeni omusha cishe imizuzu engama-30.
- Uma isimo sempilo sivumela, zivocavoca ngokuphefumula.
- Yidla kaningi nangezingxenye ezincane.
- Lapho kukhona i-asthma nesifo sikashukela, kuyadingeka ukunciphisa ukuxhumana nabantu okuvusa ukuhlasela kokuphefumula.
- Kala ushukela kanye nomfutho wegazi njalo.
- Khawulela umthamo kasawoti bese usebenzise inani lamanzi elinganiselayo. Lo mthetho usebenza ikakhulukazi kubantu abanesifo sikashukela nephropathy nokuphazamiseka kwentliziyo.
- Lawula isisindo sakho. Ukwanda okuqinile kwesisindo ngamakhilogremu 1.5-2 ngezinsuku ezimbalwa kukhombisa ukugcinwa kwamanzi emzimbeni, okuyi-harbinger ye-dyspnea.
Phakathi kokunye, ngokuphefumula komoya, hhayi ngemithi kuphela, kepha nangamakhambi esintu ayasiza. Ngakho-ke, ukuguqula ukuphefumula kube ngokujwayelekile, uju, ubisi lwembuzi, izimpande zehashi, idizili, i-lilac yasendle, ama-turnips, kanye nama-panicles ashesha asetshenziswa.
Ukuphefumula komoya kuvame ukwenzeka kuma-asthmatics. Mayelana nezimpawu ze-asthma yesifo sikashukela esithombeni sikashukela sizotshela ividiyo ekulesi sihloko.
