I-Galega yesifo sikashukela i-mellitus, intengo yalesi balm nokwakhiwa kwayo imininingwane yokuthi ngubani onesifo sikashukela okudingeka ayazi.
Le ndlela yokupheka evela ekwelashweni kwemithi yendabuko isetshenziswe amakhulu eminyaka, ukuyisebenzisela ukwelashwa, isiguli sinokuqiniseka ukuthi sizosebenza.
Umuthi osemthethweni ubheka lesi sidakamizwa njengethuluzi elengeziwe ekwelapheni ushukela wezindlela nezinhlobo ezahlukahlukene.
Yini i-galega?
Ukuqhakaza kwalesi sihlahla sokwelapha kuqala ehlobo futhi kuphele ngokuqala kwekwindla. Ngemuva kokuqhuma kwezinhlamvu zalesi sitshalo, kuvela imbewu yobhontshisi endaweni yayo. Yibo abaphindaphindayo lesi sitshalo. Ngasikhathi sinye, izihlahla ze-galega zingatholakala ezindaweni eziphansi, ezigodini, emigodini, kanye nasemaphethelweni amadamu, ngokuvamile, lapho kunomhlabathi omanzi.
Lesi sitshalo sithanda nokukhula lapho abanye abangane baso bekhula khona, ngokwesibonelo, izihlahlana zezinhlobo ezithile, zenza ithunzi elibanzi. Kuyaqapheleka ukuthi igama lokuthi "imbuzi" wanikezwa abantu ngoba lidliwa kalula ngabakhiqizi basekhaya, isibonelo, izimbuzi.
Umuthi wokwelapha isifo sikashukela kusuka galega wenziwa usebenzisa cishe zonke izingxenye zalesi sitshalo.
Lezi zingxenye zesitshalo sokwelapha yilezi:
- amapheshana.
- izimbali.
- imbewu kabhontshisi.
- sifanamsindvo sinekuphakama kwemitha linye nehafu.
Umuthi wendabuko ususungule isibalo esikhulu sezindlela zokupheka zokulungiselela imithi usebenzisa i-galegi.
Izici zokwelapha zembuzi
Utshani beGalega budabuka emndenini we-legume. Ngasikhathi sinye, futhi inegama lesibili - isikhumba sembuzi, ngoba izimbuzi ziyithanda kakhulu. Emithini yesintu, leli gama libizwa nangokuthi ibhalsamu, elenziwa kuye noma eminye imithi. Imvamisa zisetshenziselwa ukwelapha izifo ezingathi sína, njengesifo sikashukela.
Amakhambi avela emndenini ochaziwe akhula ngobuningi hhayi eRussia kuphela, kodwa futhi kuwo wonke amazwe ase-USSR yangaphambili. Ngasikhathi sinye, kusuka endaweni yokubukwa kwe-botany, imbuzi isitshalo esinotshani esinamagatsha anamaqabunga angenamikhawulo atholakala eduze komunye nomunye. Kungabo ukuthi umuntu akwazi ukwahlukanisa i-galega kwezinye izitshalo ezindaweni zokukhula kwayo.
Imfihlo yama-balsamu anesifo sikashukela sonyawo esisezansi ukuthi isivuno sesitshalo lapho senziwa khona siqukethe amavithamini anjenge-B1, C, A. Ngaphezu kwalokho, ubhontshisi wakhiwa i-organic acid, i-oyili enamafutha, i-benzo nitrogen ne-nitrogen compounds. Ngokuqondile ekwelapheni isifo sikashukela, imbuzi isetshenziswa ngendlela yama-decoctions, infusions, noma impahla eyomile yesitshalo.
Uma isiguli sidinga ukulungiselela omunye wemithi ebhalwe ngokusekelwe ku-galega yokwelashwa kwesifo sikashukela, kuzodingeka wazi isikhathi sokuqoqwa kwezakhi zalo. Ngakho-ke, ngokwesibonelo, amaqabunga nezimbali zivunwa ngesikhathi sezimbali, eziqala ngoJuni kuya ku-Agasti.
Isikhathi sokuvuna ubhontshisi sisentabeni, futhi iziqu zisikwa unyaka wonke, hhayi kuphela ezimpandeni, kodwa zibuyisela amasentimitha ambalwa emhlabathini.
Izinto zokwenziwa eziqediwe ngentengo zinentengo ephansi kakhulu kunentengo yebhalsamu ye-galega yesifo sikashukela ekhiqizwa kahle. Ngaso leso sikhathi, izinto ezingavuthiwe ezomisiwe zingagcinwa isikhathi eside ngokulungiselela ama-balms nama-infusions kusuka kuwo, uma kunesidingo. Ngaphezu kwalokho, iqoqo lomuthi elifanayo lisetshenziswa ngenkuthalo njengengxenye yamanye amaqoqo okwelapha.
Umuthi onjengo-irubber unezinhlobo ezilandelayo zemiphumela emzimbeni womuntu:
- isisu.
- antihistamine.
- amaswidi.
- lactogonous.
Yize iqiniso lokuthi lesi sidakamizwa sinezinhlobonhlobo zezakhiwo eziwusizo empilweni yabantu, kunezimo lapho, ngokusebenzisa sona, umzimba womuntu ungaba yingozi enkulu. Ngaphezu kwalokho, kufanelekile ukukhumbula ukuthi i -kinkin yezimbuzi iqukethe i-alkaloid galegin, ukusetshenziswa kwayo okubangela ukunciphisa abafundi. Ngaphezu kwalokho, ukusetshenziswa njalo kwalesi sidakamizwa kungaholela ekutheni isiguli sibe nokuvinjwa kwemisebenzi yezimoto esiswini. Ngokuqondene nokwenziwa kokukhishwa kwe-galega kwe-intravenous, kungaholela ekwandeni kwengcindezi yegazi.
Lokhu kufakazelwa izibuyekezo zabantu abasebenzisa lo muthi ukwelashwa.
Ukwelashwa kwembuzi ngesifo sikashukela
Ukuze uqale ukwelashwa ngosizo lwembuzi, okokuqala kufanele unqume ukuthi yisiphi isigaba salesi sifo esitholwa esigulini esithile. Iqiniso ngukuthi ekuqaleni isiguli asidingi ukwelashwa kwe-insulin, ngakho-ke izinto zemvelo ezisebenzayo noma ukudla okhethekile kungambuyisela emuva kokujwayelekile. Kungakuhle futhi ukuqaphela iqiniso lokuthi kusebenze ukuhamba kwamamanzi emzimbeni wesiguli, ngaleyo ndlela kube lula ukuhlukunyezwa kwakhe ekomeni.
Esimweni lapho ufuna ukusebenzisa umuthi ochaziwe ukwelapha isifo sikashukela, kufanele unqume kuqala ukuthi yisiphi isigaba sokwakhiwa kwalesi sifo isiguli esinaso. Into ekhona ukuthi esigabeni sokuqala sesi sifo, i-insulin ayisetshenziselwa ukwelashwa ngakho-ke kungenzeka ukuthi ijwayele ushukela wegazi ngosizo lokudla okukhethekile nemithi yendabuko. Kulokhu, kubalulekile ukuba uqaphele iqiniso lokuthi i-butterberry yokwelapha inomthelela ekuhambeni koketshezi lomzimba lwesiguli.
Ngaphezu kwalokho, lesi sitshalo asinawo nje umphumela we-glycemic, kodwa futhi nekhono lokukhulisa ukuzwela kwezicubu zomzimba womuntu kushukela. Ngenxa yalokhu, enqubweni yokusebenzisa iqoqo lesitshalo kusuka kulo noma i-tincture evela kulo, ukugxuma okubukhali ezingeni le-glucose akwenzeki. Ngakho-ke, isimo sesiguli singazinza ngaphandle kokusebenzisa i-insulin neminye imithi.
Kuyafuneka ukuthi siphawule enye futhi into enquma umphumela omuhle we-galega kuhlobo 2 sikashukela emzimbeni womuntu. Iqiniso ngukuthi ushukela emzimbeni womuntu ugcinwa esibindini kanti i-glycogen idlala indawo yokugcina kwayo. Ngaphezu kwalokho, uma ukukhiqizwa kwaso kuqala ukuyeka, umzimba uqala ukufuna amasimba ukuze unxephezele ukuntula okunjalo. Isitshalo sokwelapha esichaziwe siyasiza ukugcina izinqolobane ezichaziwe.
Njengoba ngesifo sikashukela isiguli sivame ukuba nezinkinga zokugaya, imbuzi yokwelapha inomphumela wethoni nokuqina kwemisipha ebushelelezi yangaphakathi. Ngenxa yalokhu, i-cholesterol eyingozi ikhishwa emzimbeni, bese nemithambo ibuyiselwa.
Ngakho-ke, i-galega inethonya eliyinkimbinkimbi esigulini esinesifo sikashukela.
Ngingawathola kuphi amafutha e-galega?
Esimweni lapho isiguli sinentshisekelo yokugcwala kwe-galega yesifo sikashukela kanye nentengo yaso, uzodinga kuqala ukuthola ukuthi umuthi wokuqala unezici eziningana kuwo. Ngakho-ke ngokwesibonelo lokhu:
- impande yegolide noma iRhodiola epinki.
- umbala we lime.
- izithelo ze-blueberry, kanye namaqabunga aluhlaza okwesibhakabhaka sikashukela.
- omnyama omnyama.
- i-dogrose.
- ginseng.
- ezinye izitshalo zokwelapha.
Naphezu kweqiniso lokuthi kulula kakhulu ukwenza lo balm ekhaya, kufanele usebenzise umuthi wangempela kuphela, imfihlo ongayivezi umenzi wayo. Ngasikhathi sinye, ukubuyekezwa kwemithi eyenziwe ekhaya namafutha okugcwala asezimboni kukhuluma ngokusobala ngokweseka lokhu. Iqiniso ngukuthi baqashelwa njengomuthi osemthethweni, baqinisekisiwe futhi banomphumela wokufakazela ukwelashwa.
Uma kwenzeka ungazi ukuthi ungayithenga kuphi i-galega balm esetshenziselwa ukwelapha isifo sikashukela, ungathola kalula imininingwane ngalokhu ku-Intanethi. Ngasikhathi sinye, lapho uzothola ithuba lokufunda ukubuyekezwa ngaye ukuze uthole umphakeli osemthethweni walo muthi wemvelo. Imvamisa, isayithi lezitolo ezinje online liqukethe imininingwane esesikhathini yokuthi lo muthi ubiza malini.
Abathengisi abangaqinisekiswanga kufanele bagwenywe ngubani, ngaphansi koshintsho lwebhalsamu lembuzi, ongangena onyameni. Ngakho-ke, kungakuhle ukutadisha yonke imibhalo umphakeli wemikhiqizo yokwelapha kumikhiqizo yabo ayinikezayo. Uma kunezimpawu zokungathembeki, kungcono ukwenqaba ukuthengwa okunjalo, ngoba kungenzeka ukuthi kube ngumgunyathi, ongeke usebenze nje kuphela, kodwa uzokhulisa isimo sesiguli.
Ividiyo ekulesi sihloko ikhuluma ngokusebenza kukaGalegi.
