Isifo sikashukela sithinta i-7% yabantu emhlabeni. Imininingwane ye-WHO iphakamisa ukuthi ukufa kwalesi sifo kusendaweni yesithathu ngemuva kwezifo zenhliziyo nomdlavuza.
Isifo sikashukela sinezinhlobo ezahlukahlukene - uhlobo lokuqala nolwesibili. Owokuqala kungaba nohlobo lofuzo (ifa), noma atholwe ngenxa yezifo ezedlule. Uhlobo lwesibili lungenzeka kubantu banoma yisiphi isigaba seminyaka. Kukhona ithuba lokwelashwa, ngoba i-pancreas ikhiqiza i-insulin. Umzimba wakhe kuphela awanele, noma akakwazi ukukubona.
Ngeshwa, ayikho indlela ephumelelayo yokwelashwa yokuqeda ushukela. Izindlela zokwelapha ezingabonakali zenziwa phesheya, njenge:
- ukufakelwa kwamanyikwe;
- ukuthunyelwa kwama-islets ama-Langerhans (ukunqwabelana kwamangqamuzana endocrine);
- I-BioHUB transplant ubuchwepheshe obusha, imisebenzi yenziwa eMelika.
Ukwelashwa ngezidakamizwa kuvame ukungahambisani neziguli, ngoba vele zithwele umthwalo wezinsuku zonke we-insulin nokulawula ushukela wegazi nge-glucometer. Isifo sikashukela, umuthi wamakhambi uyindlela enhle kakhulu yamaphilisi namaphilisi ahlukahlukene.
Ngezansi sizocubungula izitshalo zokwelapha, umphumela wazo ushukela wegazi namanyikwe, imithetho yokwamukelwa ezinganeni nakubantu abadala, ukuze uthole umphumela osebenza kangcono.
Ukwelapha amakhambi
Izitshalo zokwelapha yilezo ezinemithi yokwelapha yabantu nezilwane futhi zisetshenziselwa indabuko, kwezokwelapha kanye nakwezokwelapha.
Emvelweni kunezinhlobo ezingama-300 zezitshalo zokwelapha, kepha yingxenye eyodwa kwezintathu yazo esetshenziswa ngabantu (ngokusho kwe-International Union for the Conservation of Nature). Ngohlobo 1 sikashukela, kanye nohlobo 2 sikashukela, kusetshenziswa amakhambi anokuqukethwe okuphezulu kwe-glycokinin. Ngaphezu kwalokho, ukusetshenziswa kwe-celandine ngohlobo 2 sikashukela kungaphawulwa.
Yile ngxenye eyenza ukuthi ushukela wegazi ube ngokwejwayelekile futhi ifane ne-insulin, futhi inomphumela we-anabolic.
Okulandelayo uhlu lwamakhambi anomthelela wokwelapha kulesi sifo:
- Ama-pods obhontshisi - aqukethe amaprotheni amaningi. Esakhiweni sayo, iyafana neprotheni yemifino. Futhi i-insulin iyasebenza nakumaprotheni. Inzuzo kabhontshisi ukuthi ingathengwa nganoma yisiphi isikhathi sonyaka ngentengo ephansi, kokubili ezitolo zezidakamizwa nasemakethe. Ngaphezu kwalokho, ucebile nge-arginine, i-lysine, i-zinc ne-zethusi. Ukudla inani elifanele lamabhodwe obhontshisi kungagcina ushukela ujwayelekile kuze kufinyelele kumahora ayi-7 ngosuku.
- Ama-stigmas ommbila - une-amylase ye-element, esiza ukusiza ekunciphiseni ukuphuma kwe-glucose egazini. Kuqukethe ama-acid angenamafutha angavimbeli ukuthuthukiswa kwe-atherossteosis. Ucebile ngamavithamini kanye namaminerali.
- Utshani bebuzi - uqukethe inani elikhulu le-glycokinin, esiza ekwenzeni ushukela wegazi ube ngokwejwayelekile. Iphinde ivuse ama-pancreas futhi isuse i-cholesterol emzimbeni.
I-Phytotherapy yesifo sikashukela inezinzuzo eziningi - kusuka ngezindleko eziphansi nokutholakala okulula, ukungabikho kwemiphumela emibi. Into esemqoka ukungayigcwalisi ngokweqile ngokuthatha ama-decoctions bese uqala ukwelashwa okunjalo ngemuva kokubonisana nodokotela oyi-endocrinologist.
Lapho isifo sikashukela senzeka ezinganeni, kunzima kakhulu ukuzithola ukuthi zithathe ama-decoctions amakhambi, ngoba zivame ukuba nomunyu. Ngakho-ke, ungalungiselela isiraphu nge-sweetener noma usebenzise kabusha usizo lwamakhambi nezitshalo ezinjalo.
Isibonelo, ama-oats aqukethe i-inulin, i-insulin yemvelo engasiza ushukela wegazi ongezansi. Ungalungisa ama-tinctures kusuka okusanhlamvu okuluhlaza okotshani, noma usebenzise utshani. Umphumela wokwelapha kungenzeka ngokusetshenziswa kwe-oatmeal, okuvunyelwe ngohlobo lokuqala nolwesibili lweziguli ezinesifo sikashukela.
Isitshalo esinjenge-chicory sizibonakalise kahle. Yena, njengama-oats, ucebile nge-inulin. Kepha ngaphezu kwalokho inezakhiwo ezilandelayo:
- ususa izinsimbi ezisindayo;
- kuqinisa amasosha omzimba;
- isiza ukuvuselelwa kwesibindi, okubaluleke kakhulu kwisifo sikashukela sohlobo 1, lapho i-cirrhosis ihlala ivela khona;
- kuqinisa izicubu zamathambo.
Amaqabunga ama-Blueberry nezithelo acebile ngama-glycosides nama-tannins. Lokhu kunomthelela ekukhiqizweni kwe-insulin. Amajikijolo aqukethe amavithamini amaningi nosawoti othize. Isebenza kahle kwizitho zombono futhi yandisa ukumelana nomzimba kwezifo namagciwane e-etiologies ehlukahlukene.
Ungakhohlwa ukuthi akunakwenzeka ukwelashwa kuphela ngosizo lwamakhambi abantu. Udinga ukubheka ushukela wegazi wakho njalo.
Udokotela oholayo kufanele aziswe kusengaphambili ngesinqumo sesiguli sokubuyela ekwelashweni ngamakhambi.
Phyto zokupheka
Umuthi amakhambi wohlobo 2 sikashukela asetshenziswa kaningi. Enye yezindlela zokupheka ezaziwayo isekelwe otshanini bembuzi. Uma isiguli sanquma ukusiqoqa sodwa, kungcono ukukwenza ngesikhathi sokuqhakaza, kusukela ngoJuni kuya ku-Agasti. Imbewu ilungele ukwakheka ngokuphelele kuphela, ukuqoqwa kwembewu emincane kuphikisiwe.
Ukuze ulungiselele umhluzi, udinga ukuthatha izipuni ezimbili zembewu eyomisiwe notshani uqobo, uthele amanzi afudumele bese ubeka endaweni yokugeza amanzi. Stew imizuzu engu-15 ngaphandle kokumboza izitsha. Ngemuva, hlikihla okuqukethwe, bese ufaka amanzi ahlanziwe ngevolumu yangempela - 0.5 amalitha. Thatha ngokudla okungu-70 ml we-decoction kabili ngosuku. Gcina uketshezi esiqandisini isikhathi esingadluli izinsuku ezintathu. Inkambo yokwelashwa ingamaviki amabili.
Ungangeza i-decoction ye-seedberry ngamahlamvu aluhlaza okwesibhakabhaka namaqabunga e-peppermint. Konke kuthathwa ngokulingana okulinganayo, amagremu angama-50 wotshani oqoshiwe, oxutshwe kahle. Ngemuva kwezipuni ezimbili zeqoqo elivela, uthele amanzi abilayo bese uwadedela isigamu sehora. Phuza i-150 ml ngesikhathi, kathathu ngosuku, ngaphambi kokudla. Inkambo yokwelashwa yinyanga eyodwa. Kufanele uthathe ikhefu okungenani lezinsuku eziyishumi. Ungashintsha ngokuthatha isimemezelo sokuqala.
Kunezindlela eziningi zokupheka ezivela emabhonteni obhontshisi anconyelwa ekwelashweni okuyinkimbinkimbi kwesifo sikashukela sohlobo 2. Ubhontshisi uthathwa ngesilinganiso sama-gramu ayi-15 bese uthelwa ngengilazi eyodwa yamanzi abilayo bese ibiliswa emlilweni ophansi imizuzu eyi-15. Ngemuva, vumela itiye likabhontshisi lipholile futhi uliphathe kathathu wezipuni kathathu ngosuku, kungakhathaleki ukuthi kudliwe yini. Le iresiphi izokwazi ukugcina izinga likashukela lifike emahoreni ayisikhombisa, njengoba kushiwo izibuyekezo eziningi zeziguli.
Iresiphi elula yamabhontjisi obhontshisi: gaya imidumba nge-blender. Thela amagremu angama-55 kafulawa ophumele ku-thermos bese uthela ama-400 ml wamanzi abilayo. Akuyeke kube ngamahora ayi-12. Thatha imizuzu engama-20 ngaphambi kokudla, kathathu ngosuku.
Kuyaphawuleka ukuthi ukwelashwa okunjalo kunomthelela omkhulu wokwelapha, kepha udinga ukuthatha ama-decoctions okungenani izinyanga ezintathu nsuku zonke. Ezigulini ezinohlobo lokuqala lwesifo sikashukela, kuyanconywa futhi ukuthi kuthathwe ama-decoction kusuka emabhonteni obhontshisi. Bazokusiza ukuthi kube nezinqubo ezijwayelekile zomzimba.
Iresiphi yesiqu sommbila iyashesha futhi kulula ukuyenza. Izothatha izipuni ezi-2 ze-stigmas, okumele zithululelwe ku-500 ml wamanzi abilayo bese zibiliswa emlilweni ophansi imizuzu emihlanu. Ake ume ngesigamu sehora bese udonsa kanzima. Thatha isipuni esisodwa kathathu ngosuku ngemuva kokudla. Inkambo yokwelashwa yinyanga, ngemuva - ikhefu okungenani amasonto amabili.
Kulabo abangafuni ukukhathazeka ngokulungiswa kwama-decoction ahlukahlukene kanye namathishu, ungathenga ukukhishwa okwenziwe ngomzimba kokuhlanjalazwa kommbila ekhemisi. Phuza amaconsi amabili, ahlanganiswe namanzi, ngemuva kokudla, kathathu ngosuku. Inkambo yokwelashwa izoba yinyanga. Ngemuva kwalokho ikhefu lamasonto amabili liyadingeka.
Izincomo Zemithi Yekhambi
Iziguli eziningi ezinesifo sikashukela zikhala ngokuthi azizwanga zinguquko ngenkathi zidla umhluzi isikhathi eside, futhi amazinga kashukela wegazi azo ahlala ephezulu. Kepha kufanelekile ukwazi ukuthi ukwamukelwa kwanoma isiphi kulezi zinqumo ezingenhla kufanele kube okungenani izinyanga ezintathu, noma izinyanga eziyisithupha. Noma kungafanele ukhohlwe ukuthi ngemuva kwenyanga, udinga ukuthatha ikhefu okungenani izinsuku eziyishumi.
Enye indlela yokwamukelwa kwama-broths athile kanye nama-tinctures, uma enezakhi ezihlukile - akukufanele. Ngaphandle kokuhluleka, lapho kubalwa amakhalori, isiguli kufanele sicabange ngama-phyto decoctions. Udokotela ohambelayo kufanele aqaphele le ndlela ekhethwe yisiguli ukuze kuqashwe isithombe somtholampilo wesiguli.
Akufanele uthenge amakhambi nezithelo ezimakethe zemvelo ezingenakuqinisekisa ubungane bazo bendawo. Kunoma yimaphi amaphuzu wamakhemisi, ungathola lezo zingxenye zokwelapha ushukela okukhulunywe ngazo ngenhla.
Uma kudlule isikhathi esingaphezu konyaka kufakwa utshani noma imali eyenziwe ngomumo kusukela lapho befaka, khona-ke akufanele uyithenge. Njengoba noma yisiphi isitshalo ngalesi sikhathi silahlekelwa yimpahla yaso yokuphilisa, noma ngabe umenzi wakhombisa impilo eshalofini lezinyanga ezingama-24.
Kusetshenziswa kuphela amakhambi amasha noma omiswe ngokucophelela ekuphekeni. Isiguli akufanele sinyuse ngokuzimela umthamo we-decoction, noma ngabe ngokubona kwakhe ukwelashwa kungasebenzi ngokwanele.
Ukwenza ngcono umphumela wokwelapha
Akudingekile ukucabanga ukuthi ukuthatha i-insulin nokungezelela lokhu kwelashwa kwe-phytotherapy kungaholela emiphumeleni emihle ngaphandle kokubuka ukudla okuqinile nokuzivocavoca umzimba okwanele. Enye yezingxenye zokuqala zempumelelo ukukondleka okufanele, okuzolawula ukuhamba kweshukela kungena egazini.
Kufanele kube izingxenye ezincane, okungenani izikhathi eziyisithupha ngosuku. Kuyenqatshelwa ukudla ngokweqile, kanye nokuzizwa ulambile. Dinga indawo ephakathi. Lapho udla konke ukudla, udinga ukubala ama-kilojoule, okuvunyelwe kuwo kungasungulwa kuphela yi-endocrinologist, ngokuya ngobunzima besifo. Pheka ukudla okwenzelwe umbhangqwana, noma ubilise.
Kusukela ekudleni kukhishwe ngokuphelele:
- amaswidi, imikhiqizo kafulawa;
- ushukela
- utshwala
- inyama enamafutha nenhlanzi;
- imikhiqizo yobisi enamafutha;
- ibhotela kanye ne-oyili kathanga.
Ukusuka inyama, kufanele udle inkukhu kuphela. Inyama enamafutha aphansi ingafakwa ekudleni kungabi ngaphezu kwesonto elilodwa. Imikhiqizo yobisi olu-Sour ivunyelwe enanini elingadluli kuma-350 ml ngosuku. Amaqanda nawo angadliwa, kepha kungcono ukuzikhawulela kumaprotheni owodwa.
Kuyafaneleka ukulahla izithelo ezimnandi - ubhanana, ama-sitrobheni. Ngaphandle kwemifino - amazambane, ama-beet kanye nama-legumes. Ijusi nazo azivinjelwe, ngenxa yokuqukethwe okuphezulu kwama-carbohydrate. Ngesinye isikhathi, isiguli siyakwazi ukuyikhokhela, kepha ifaka ingxenye yesithathu yengilazi yamanzi abilisiwe. Ukusetshenziswa kokudla okunamafutha kuvunyelwe kuphela enanini lama-40 amagremu.
Ukuzivocavoca i-Physiotherapy futhi kudlala indima enkulu ekulweni nokukhiqizwa kwe-insulin kanye nokuqashelwa kwayo ngumzimba. Isiguli kuphela okufanele sikhumbule ukuthi imidlalo esindayo yenqatshelwe. Kuyafaneleka ukunaka ukubhukuda, ukuhamba nokuhamba emoyeni omusha. Kuyadingeka ukubandakanyeka nsuku zonke ihora. Ividiyo ekulesi sihloko izokusiza uqonde ukuthi ungazisebenzisa kanjani amakhambi ezinshukela.
