Isifo sikashukela nomlomo owomile. Kungani kuvela, kuyingozi nokuthi ungabhekana kanjani nakho

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Umlomo omile nomphimbo, umuzwa wokuthi izindebe zinamathela ndawonye zijwayele cishe noma ngubani onesifo sikashukela, noma ngabe uluhlobo luni lwesifo. Ngokuphikisana nemibono eyiphutha evamile, ukuba khona kwalezi zimpawu akubuthi ububi obulula. Uma izinyathelo zingathathwanga ngesikhathi, kungavela izinkinga ezinkulu kakhulu. Esikhathini sikashukela, amazinyo, izinsini nolimi kudinga ukunakekelwa okukhethekile nokwelashwa okufika ngesikhathi.

Kusho ukuthini amathe?

Inani elanele lamathe alidingeki kuphela empilweni yomlomo wesibeletho, kepha futhi nokugaya kahle. Wenzani lo manzi, lapho kukhiqizwa khona amakhehla amathe:

  • kuvuza imfucumfucu yokudla namagciwane emlonyeni;
  • i-asidi isebenzisa i-enamel;
  • kusiza ukuhlafuna nokugwinya ukudla;
  • i-antibacterial ntho lysozyme ekwakhiweni kwayo isekela impilo yomgogodla womlomo nomphimbo;
  • ama-enzymes wamathe asiza ukwehlisa i-carbohydrate.

Ngokuntuleka kwamathe, kuvela izinkinga ezinkulu zempilo, esizoxoxa kabanzi ngakho-ke, akunakwenzeka ukungasinaki lesi sibonakaliso esibalulekile kunoma yisiphi isimo. Kepha okokuqala, kufanele uthole ukuthi kungani lokhu kwenzeka.

Umlomo owomile kwenzeka ngenxa yezizathu ezahlukahlukene. Enye yazo isifo sikashukela esilawulwa kabi.

Kungani "womile emlonyeni"

I-Xerostomia, okungukuthi, umlomo owomile, kwenzeka ngenxa yokuntuleka kokukhiqizwa kwamathe. Lokhu kungenzeka ngezizathu eziningi: ngokwesibonelo, ngenxa yokuphelelwa ngamandla, ukuphefumula njalo komlomo ngenxa yokuphefumulela kahle kwamakhala, ukubhema. Kubantu abanesifo sikashukela, i-xerostomia iyakhula, imvamisa ngenxa yesinxephezelo esibi sesifo esikhona., okungukuthi, ngenxa yezinga likashukela wegazi eliphakeme lesikhathi eside noma njengemiphumela emibi yemithi ethathiwe.

Ngokukhiqizwa kwe-insulin okunganele noma nokuzwa okungahambi kahle kule hormone, okuyizimpawu ezibonakalayo zesifo sikashukela, izindlala ze-salivary ziyeka ukukhiqiza amathe anele. Ngaphezu kwalokho, emzimbeni wethu, ama-molekyuli amanzi adonswa ngama-molecule eglucose, futhi uma usanda ukugcwala ushukela egazini, lapho-ke kuvela isimo esifana nokuphelelwa ngumzimba, esivezwa ukoma okungapheli nomlomo owomile. Kwesinye isikhathi iziguli zikhononda ngobunzima bokugwinya, ukomisa ukuphuma ezindebeni, imifantu ezindebeni ngisho nokugqwala kolimi.

Uma isifo sikashukela singanakwa, kuvela izinkinga ezimbalwa ezihambisana nempilo yomlomo. I-neuropathy yesifo sikashukela, okungukuthi, ukwephula imisebenzi yezicubu zezinzwa ezibangelwa isifo sikashukela, nakho kungathinta kabi ukusebenza kwezindlala ze-salivary. Izifo eziningi zamazinyo, izinsini kanye ne-mucosa yomlomo evelayo ngenxa yokuntuleka kwamathe kuphela kwandisa umuzwa wokuba wome, kuguqula isimo sibe yindilinga enobunzima.

Ngokuqondene nemithi, uhlu lwezidakamizwa ezibangela umlomo owomile lunabile kakhulu. Lokhu kufaka phakathi ezinye izidakamizwa ezisetshenziselwa ukwelapha kanye nokunciphisa izimpawu zomkhuhlane nokungezwani komzimba, inani lemithi kadokotela yokwelapha umfutho wegazi ophakeme noma izinkinga nge-bladder, kanye nezidakamizwa ze-psychotropic nabanye abaningi. Uma uhlobanisa nokuvela komlomo owomile ngokuthatha noma imuphi umuthi, xoxa ngalokhu nomhlinzeki wakho wezokunakekelwa kwezempilo ukuze uthole ama-analogues ngaphandle komphumela onjalo. Akunjalo, uma ungakhanseli noma ushintshe ukwelashwa okunqunyelwe ngokwakho - lokhu kuyingozi!

Yini ubungozi be-xerostomia?

Ukomisa ulwelwesi lwe-mucous emlonyeni kungukuthi, ngokumangazayo, ngasikhathi sinye imbangela kanye nemiphumela yezifo ezahlukahlukene.

Ukuhlanzeka okunganele kanye nokwephulwa kwenani lemvelo le-microflora yesibeletho somlomo ngenxa yokushoda kwesizathu samathe:

  • ama-caries, kufaka phakathi amaningi;
  • ukuncipha kwamazinyo
  • izifo ezithathelwanayo zezinsini (gingivitis, periodontitis) kanye ne-mucosa yomlomo (stomatitis, lichen planus, njll.);
  • ukutheleleka kwesikhunta okungapheli (i-candidiasis) yomgodi womlomo;
  • i-halitosis (halitosis);
  • izinguquko emgudwini we-salivary;
  • ubunzima ekuhlafuneni nasekugwinyeni ukudla nemithi yomlomo;
  • ukonakala kwesichazamazwi;
  • ubunzima noma ukungakwazi ukufaka amazinyo namakaki;
  • ukunambitha ukuphazamiseka.

Isimpawu sokugcina futhi asikwazi ukubhekwa njengokuphazamiseka okulula. Uma umuntu eyeka ukuthola imininingwane ephelele ngokunambitheka kokudla okuphuzwayo, kuba nzima ngokwengeziwe kuye ukulandela indlela yokudla, futhi kubantu abanesifo sikashukela lokhu kuvame ukufaka izinkinga zokulawula amazinga kashukela wegazi.

Ungabhekana kanjani nomlomo owomile

Vele, okungcono kunokuvimbela kungaba kuphela ... ukuvikela. Okokuqala, kubalulekile ukugcina amazinga evamile kashukela wakho, ngoba kungukunyuka kwawo okuhambisana ngqo ne-xerostomia. Uma ulawula isifo sikashukela, uzivikela, okungenani isikhathi eside, uma kungenjalo kuze kube phakade, ekwakhiweni kwezinkinga ezahlukahlukene, kufaka phakathi i-cavity yomlomo. Uma kwenzeka umlomo owomile okokuqala noma uqina, qiniseka ukuthi uhlola ushukela wegazi lakho ngokushesha. Ezinye izincomo zizosiza:

  1. Yeka imikhuba emibi, zivikele ekucindezelekeni, ubheke kahle indlela odla ngayo, uvivinya umzimba ngenani elinconyelwe wena, thatha imishanguzo ebekwe udokotela wakho futhi uqiniseke ukukala njalo amazinga eglucose yakho.
  2. Bheka ukuthi uphefumula kanjani. Uma ukuthikameza kokuphefumula kwamakhala futhi uphefumula ikakhulukazi ngomlomo, qiniseka ukuthi ubonana nochwepheshe ukuthola indlela yokulungisa isimo.
  3. Ukuze ulondoloze ibhalansi kasawoti wamanzi, phuza amanzi anele, mhlawumbe ezindaweni ezincanyana, kodwa njalo ngosuku. Ukuphuza ngokushesha futhi okuningi, kepha kuyaqabukela - uhlelo olungasebenzi esimweni sikashukela. Isiphuzo esihle kakhulu sisamanzi namanje. Ngaphambi kokugwinya, ungageza umlomo wakho kancane ukuze uthambisa ulwelwesi lwe-mucous.
  4. Yenqaba ukudla okunosawoti noshukela omningi, kanye notshwala, obangela ukoma - ngokomqondo, lokhu kunconywa kufanelekile kumuntu onesifo sikashukela nganoma yisiphi isimo, kodwa ikakhulukazi ngomlomo owomile.
    Ukuhlanzeka kwamazinyo kwesifo sikashukela kufanelekile ikakhulukazi

     

  5. Umkhawulo ukusetshenziswa kwezilonda zomzimba ezomile kakhulu futhi ezihlukumezayo zomlomo nezinsini zokudla - iziqhekeki, iziqhekeza. Phuza uketshezi oluningi.
  6. Uma kungenzeka, thola umswakama bese uyivula ngaphambi kokulala ukugwema ukuzungeza ngokweqile ulwelwesi lwama-mucous ebusuku.
  7. I-mucosa yomlomo eyomile inganyiswa nge-olive noma ngomunye uwoyela wemifino, ungayigcoba nge-swab yekotoni noma nge-swab ebusuku.
  8. Bheka nodokotela wamazinyo wakho njalo, thintana naye uma usola noma yiziphi izifo zomlomo, ungaziphathi ngemithi yokuzilungiselela futhi ungalindele ukuthi ama-caries azonyamalala ngokuyisimangaliso Ngendlela, lapho uvakashela uchwepheshe, qiniseka ukuthi umxwayisa ngokushesha ngesifo sakho sikashukela, khona-ke udokotela uzokwazi ukuthi yini okufanele ayinake ngokukhethekile futhi akhethe uhlobo olusezingeni elifanele lokwelashwa.
  9. Ungakhohlwa ngenhlanzeko yomlomo.

Ungayinakekela kanjani kahle indawo yakho yomlomo lapho yomile

Ukunakekelwa kwamazinyo nezinsini kuyingxenye edingekayo yokuvinjwa nokulawulwa kwe-xerostomia. Gubha amazinyo akho okungenani kabili - ekuseni nakusihlwa, sebenzisa i-floss yamazinyo ukukhipha ukudla okubambekile phakathi kwamazinyo nesikhethi (noma isipuni) esithile ukuze uhlanze ulimi lwamagciwane. Hlanza umlomo wakho kahle ngemuva kokudla ngakunye. Ukuze wenze lokhu, kunconywa ama-rinses angaqukethe utshwala ne-hydrogen peroxide, ngoba lezi zingxenye zizoqinisa umlomo owomileyo kuphela. Ungasebenzisa amanzi ajwayelekile okuphuza ukuwasha. Kepha kungcono kakhulu ukunika ukukhetha kumikhiqizo eyenziwe ngokukhethekile kubantu abanesifo sikashukela, isibonelo, i-DiaDent Regular rinse kusuka ochungechungeni lwe-DiaDent lwe-AVANTA yomenzi wasekhaya.

Sula DiaDent Njalo Kwadalwa kucatshangelwa izinkinga ezivame ukuhlangana nazo kushukela, ngakho-ke kuyasiza ukwehlisa ukoma kwe-mucosa nokuphulukiswa kwayo, kusiza ukususa ngempumelelo i-plaque emazinyweni futhi kuqinise izinsini, kuqeda iphunga elingajabulisi - umlingani ohlala njalo we-xerostomia. Le yokuhlanza kuyindlela ephumelelayo yokuvimbela ukukhula kwezifo ezithathelwanayo zomlomo, kubandakanya imvelaphi yokukhunta. Kufanele abantu abanamazinyo abucayi.

I-Rinse DiaDent Regular iqukethe isithako sezitshalo zokwelapha (i-rosemary, i-chamomile, ihhashi, isoso, ukhula, umqhele we-ulamula, ama-hops nama-oats), i-betaine (into yemvelo ekwazi ukugcina amanzi) kanye ne-alpha-bisabolol (okuphuma ku-chamomile yasekhemisi ngethonya elwa nokuvuvukala nokupholisa) )

I-Rinse DiaDent Njalo kufanele isetshenziswe nsuku zonke ngemuva kokudla naphakathi kokuxubha kwamazinyo. Ngomphumela osezingeni eliphezulu, kunconyelwa ukusebenzisa i-DiaDent Regular ngokuhlangana nokwelashwa kwamazinyo okwelapha. Ukusebenza nokuphepha kwemikhiqizo ye-DiaDent Series kuqinisekiswa yizivivinyo zokwelashwa.

Siyabonga ngosizo lwakho ekuhleleni impahla uLyudmila Pavlovna Gridneva, udokotela wamazinyo wesigaba esiphakeme, i-GBUZ SB Samara Clinic Dental Clinic No. 3.

 








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