Ososayensi bathole ukuxhumana phakathi kokungalali kahle nokuvuselela okunzima kwezicubu zohlobo 2 sikashukela. Le mininingwane ivula izindlela ezintsha ekwelapheni unyawo lwesifo sikashukela kanye nokunye ukulimala kwezicubu.
Ukwakheka kwezilonda ezingalapheki kahle endaweni yezilonda kungenye yezinkinga zesifo sikashukela. Imilenze ivame ukulimala. Ukulimala okuncane ezinyaweni kungaphenduka izilonda ezibucayi okungaholela ekukhuleni kwe-gangrene kanye nokuqunjelwa.
Muva nje, imiphumela yocwaningo ngomthelela wokulala ngezikhathi ezithile ekuvuseleleni kwezicubu zomzimba yashicilelwa ephephabhukwini lezokwelapha i-SLEEP, elinikezwe ikhwalithi yokulala kanye nemigqi yomzimba wesekethe. Ososayensi baqhathanisa isimo segundane nokukhuluphala kanye nohlobo 2 sikashukela nezilwane ezinempilo.
Amagundane angama-34 ngaphansi kwe-anesthesia enziwe amancanyana emhlane. Abaphenyi babe sebekala isikhathi lapho kuthatha khona la mabala ukuthi apholise ngokuhlukanisa amagundane abe ngamaqembu amabili. Iqembu lokuqala lamagundane lalilala kamnandi, owesibili waphoqwa ukuba avuke kaningana phakathi nobusuku.
Ukulala okungaphakathi kubangele ukwehla okukhulu ekwelashweni kwamanxeba kumagundane kashukela. Ukuntuleka kokulala kwezilwane kwathatha cishe ama-13% ukuphulukisa ukulimala cishe izinsuku eziyi-13, nakulezo zalala ngaphandle kokuphazamiseka, kwaba yi-10 kuphela.
Amagundane anesisindo esijwayelekile futhi ngaphandle kwesifo sikashukela akhombise imiphumela efanayo esikhathini esingaphansi kwesonto, futhi alulama ngokuphelele ngemuva kwezinsuku eziyi-14.
Ososayensi bathi lokhu iqiniso lokuthi Uhlobo 2 sikashukela kubangela izinkinga zokujikeleza kanye nomonakalo ekuphethweni kwezinzwa. Lezi zinkinga zandisa amathuba okutheleleka ngamanxeba.
Izinga lokulala libuye lithinte amasosha omzimba futhi lenze ukwelashwa kube nzima.Ngakho-ke, ukulala kubalulekile ekuphenduleni komzimba ukuze kulimale kanye nezifo. Kuyaziwa, ngokwesibonelo, ukuthi abantu abalala njalo bathambekele kakhulu kumbandela.
Ukuhlanganiswa kokungalali kahle kanye nesifo sikashukela sohlobo 2 kubeka abantu engcupheni yokwanda konyawo lwesifo sikashukela. Ukuze unciphise lezi zingozi, kuyadingeka ukuthi kube nokuphumula ebusuku ngokuxhumana nochwepheshe uma kunesidingo, futhi uhlole njalo isimo semilenze ngokwakho.
Ungathola i-athikili yethu yokuthi ungayinakekela kanjani isikhumba sakho, ikakhulukazi, izinyawo, ushukela, ulusizo.
