Isifo sikashukela i-mellitus yisifo esibi, futhi isimo esikhulu sokwelashwa lapha ukuqapha isimo njalo.
Kunemithetho eminingana yokulandela ngokufanele zonke izinguquko:
- Yazi isisindo esilinganiselwe sokudla okudliwayo, kanye namanani abo ngqo kumayunithi wesinkwa (XE),
- Sebenzisa imitha
- gcina idayari yokuzithiba.
Idayari yokuzithiba nomsebenzi wakhe
Idayari yokuzihlola iyadingeka kubantu abanesifo sikashukela, ikakhulukazi uhlobo lokuqala lwesifo. Ukugcwaliswa njalo nokubalwa kwezinguquko kuzovumela:
- qapha impendulo yomzimba kumjovo ngamunye we-insulin othize kushukela;
- hlaziya izinguquko zegazi;
- qapha amazinga eglucose usuku lonke ukuze kutholakale ukugxuma ngesikhathi;
- nquma isilinganiso se-insulin ngasinye esidingwa ukweqiwa kwamayunithi esinkwa;
- khomba ngokushesha izici ezingezinhle nezinkomba ze-atypical;
- qapha isimo ejwayelekile somzimba, umfutho wegazi nesisindo.
Yonke le mininingwane, ebekwe kwincwadi yokubhalela, izovumela udokotela wobugqila ukuba ahlole kahle izinga lokwelashwa, enze izinguquko ezifanele kule nqubo, enesifo sikashukela sohlobo 1.
Izinkomba ezibalulekile nezindlela zokulungiswa
Idayari yokuzihlola yesifo sikashukela kufanele ibe nalezi zigaba ezilandelayo:
- Isidlo (ibhulakufesi, isidlo sasemini, isidlo sakusihlwa)
- Inani lamayunithi esinkwa ekudleni ngakunye
- Umthamo wethamo le-insulin noma inani lokusetshenziswa kwezidakamizwa ze-hypoglycemic (ukusetshenziswa ngakunye);
- Ukufundwa kwe-Glucometer (izikhathi ezi-3 ngosuku);
- Imininingwane ejwayelekile;
- Izinga lokucindezela kwegazi (isikhathi esingu-1 ngosuku);
- Imininingwane yesisindo somzimba (isikhathi esingu-1 ngosuku ngaphambi kokudla kwasekuseni).
Abantu abane-hypertension, uma kunesidingo, bangalinganisa umfutho wegazi kaningi kakhulu. Ngalezi zinhloso, kusiza ukufaka ikholomu ehlukile etafuleni, futhi kwikhabethe lakho lemithi yasekhaya kufanele kube ngamaphilisi omfutho wegazi ophezulu wesifo sikashukela.
Kwezokwelapha, kunenkomba enjalo: "i-hook kumashukela amabili ajwayelekile." Kuyaqondakala ukuthi izinga likashukela lilingana ngaphambi kokudla okubili okumbili kokuphuma kokuthathu (ukudla kwasemini / isidlo sakusihlwa noma ibhulakufesi / kwasemini)
Uma "inkomba" kuyinto evamile, khona-ke i-insulin ebambela okufushane kufanele iphathwe ngokwesamba lapho kudingeka khona ngesikhathi esithile sosuku ukuze kuthathwe amayunithi esinkwa.
Ukuqapha okuqhubekayo kwezinkomba kuzokwenza ukubala ngokunembile umthamo wakho wokudla.
Ngaphezu kwalokho, idayari yokuzihlola izosiza ekuboneni konke ukushintshashintsha kwe-glucose esegazini, isikhathi eside nesikhathi esifushane. Izinguquko ezifanele: sisuka ku-1.5 iye ku-mol / ilitha.
Uhlelo lokulawula isifo sikashukela lufinyeleleka kalula kubo bobabili abasebenzisi be-PC abaqinisekile nabokuqala. Uma isiguli singakuboni kungenzeka ukugcina idayari kudivayisi kagesi, kufanelekile ukuyigcina kubhukwana.
Ithebula elinezinkomba kufanele libe nezinsika ezilandelayo:
- Usuku lekhalenda nosuku lwesonto;
- Iglucose yemitha glucometer kathathu ngosuku;
- Ukudonswa kwamathebhulethi noma nge-insulin (ngesikhathi sokuphatha: ekuseni nakusihlwa kusihlwa);
- Inani lamayunithi esinkwa kukho konke ukudla;
- Imininingwane esezingeni le-acentone kumchamo, umfutho wegazi kanye nenhlala-kahle jikelele.
Izinhlelo zesimanje kanye nokusebenzisa
Amandla obuchwepheshe banamuhla enza sikwazi ukulawula ngempumelelo isifo sikashukela ngokuqhubekayo. Isibonelo, ungalanda uhlelo olukhethekile kwikhompyutha, ithebhulethi noma i-smartphone.
Ikakhulu, izinhlelo zokubala amakhalori nomsebenzi womzimba zifunwa kakhulu. Kubantu abanesifo sikashukela, abathuthukisi bohlelo lokusebenza banikela ngezinketho eziningi zokulawula - online.
Kuya ngedivayisi etholakalayo, ungafaka izinhlelo ezinjalo.
Okwe-Android:
- Isifo sikashukela senhlalo
- Isifo Sikashukela - Idayari yeGlucose
- Iphephabhuku Likashukela
- Ukuphathwa kwesifo sikashukela
- SiDiary
- Ukuxhuma kwesifo sikashukela
- I-Diabetes tracker
- Isifo Sikashukela: M
Kwedivayisi efinyelela i-Appstore (i-iphone, ipad, ipod, i-macbook):
- I-DiaLife;
- Umsizi WeSifo Sikashukela Segolide;
- Uhlelo Lokusebenza Sikashukela;
- Isifo Sikashukela Minder Pro;
- Ukulawula Isifo Sikashukela;
- Ezempilo zeTactio;
- Ukuhlolwa kwesifo sikashukela;
- Isifo Sempilo Sikashukela;
- I-GarbsControl;
- I-Diabetes Tracker ene-Dlood Glucose.
Namuhla, inguqulo yaseRussia yohlelo lwesifo sikashukela ithandwa kakhulu. Ikuvumela ukuthi ugcine ukulawula kwazo zonke izinkomba zesifo sikashukela sohlobo 1.
Uma ufisa, imininingwane ingadluliselwa ephepheni ukuze udokotela ozifundayo azijwayeze nakho. Ekuqaleni kokusebenza nohlelo, udinga ukufaka izinkomba zakho:
- ukukhula
- isisindo
- eminye imininingwane edingekayo ukubala i-insulin.
Ngemuva kwalokho, yonke imisebenzi yekhompiyutha yenziwa ngesisekelo sezinkomba ezinembile zamazinga kashukela wegazi, kanye nenani lokudla elisetshenziswa kumayunithi wesinkwa, ukuthi kungatholwa yiphi indawo yesinkwa kwiwebhusayithi yethu. Konke lokhu kukhonjiswa ngumuntu onesifo sikashukela, eyedwa.
Ngaphezu kwalokho, vele ufake umkhiqizo wokudla othize kanye nesisindo sawo, futhi uhlelo lubala zonke izinkomba zomkhiqizo. Imininingwane yomkhiqizo izobonakala ngokuya ngemininingwane yesiguli efakwe ngaphambili.
Kuyaqapheleka ukuthi uhlelo lokusebenza lunezinto ezingalungile:
- Akukho kulungiswa kwenani le-insulin yansuku zonke nenani ngaphezulu kwesikhathi eside;
- I-insulin esebenza isikhathi eside ayibhekwa;
- Ayikho indlela yokwakha amashadi abukwayo.
Noma kunjalo, naphezu kwako konke ukungathandeki, abantu abanesikhathi esilinganiselwe sesikhathi samahhala bangagcina amarekhodi ezinkomba zabo zansuku zonke ngaphandle kwesidingo sokuqala idayari yephepha.
