Lapho umuntu ethola ukuthi uyagula unesifo sikashukela, uvame ukuqala ukwethuka, ngoba lesi sifo ezimweni ezinzima sinciphisa isikhathi sokuphila futhi kungaholela ekufeni. Kungani abantu becabanga kanjalo futhi besaba ukuphila okuncane ngokuxilongwa okufanayo?
Isifo sikashukela sakhiwa ngenxa yokuthi i-pancreas ilahlekelwa ukusebenza kwayo, ikhiqiza amazinga aphansi kakhulu we-insulin. Okwamanje, yileli hormone elibhekele ukuhambisa ushukela kumangqamuzana izicubu ukuze liqinisekise ukuthi londlekile futhi lisebenza ngendlela ejwayelekile. Ushukela uhlala egazini, awukwazi ukufinyelela inhloso oyifunayo. Ngenxa yalokhu, amaseli aqala ukusebenzisa i-glucose, etholakala kwizitho ezinempilo, ukuthola izondlamzimba. Lokhu-ke kubangela ukudangala kanye nokubhujiswa kwalawa izicubu.
Lesi sifo sihambisana nokungasebenzi kahle kohlelo lwezinhliziyo, imishini yokubonakalayo, izifo ze-endocrine, izifo zenhliziyo, izinso, isibindi nezinye izitho zomzimba.
Uma umuntu enesimo sikashukela esithuthukile, zonke lezi zinto ezingezinhle zenzeka ngokushesha okukhulu.
Ngalesi sizathu, abantu abatholakala benesifo sikashukela banesikhathi esifushane sokuphila isikhathi eside kunomuntu ophilile noma ngisho nalabo abanezifo ezingamahlalakhona ezingathinti umzimba wonke. Njengoba wazi, uhlobo 1 nesifo sikashukela 2 kungaba nemiphumela emibi uma ungahloli njalo ushukela wegazi futhi uthathe yonke imithetho ebekwe udokotela wakho. Kulokhu, abanye abantu abangabheki impilo yabo banesikhathi sokuphila isikhathi esingaphezu kweminyaka engama-50.
Thayipha isifo sikashukela esingu-1: ungaphila malini
Isifo sikashukela sohlobo loku-1 sibizwa nangokuthi sincike kwe-insulin, ngoba umuntu aphoqelelwa ukusebenzisa imijovo ye-insulin nsuku zonke impilo ephelele. Ngalesi sizathu, isikhathi sokuphila kwesifo sikashukela salolu hlobo sincike kakhulu ekutheni umuntu angakuthola kahle kangakanani ukudla kwakhe, ukuzivocavoca, ukuthatha imishanguzo edingekayo nokwelashwa kwe-insulin.
Imvamisa, ngemuva kokutholwa kokuxilongwa, ungaphila okungenani iminyaka engamashumi amathathu. Ngalesi sikhathi, abantu bavame ukuzuza izifo zenhliziyo nezinso ezingapheli, ezinciphisa kakhulu isikhathi sokuphila futhi ziholele ekufeni.
Ngokuvamile, abanesifo sikashukela bafunda ukuthi banesifo sikashukela sohlobo lokuqala ekuqaleni lapho bengakahlanganisi iminyaka engama-30. Ngakho-ke, uma ulandela kahle zonke izincomo zikadokotela futhi uhola indlela yokuphila enempilo, ungaphila iminyaka engama-60.
Ngokwezibalo, eminyakeni yamuva nje, isikhathi esiphakathi sohlobo lwesifo sikashukela sikhuphuke saba yiminyaka engama-70 noma ngaphezulu. Abantu abanjalo bahlukaniswa yiqiniso lokuthi badla okulungile, bazibandakanye nezempilo, ungakhohlwa ukulawula izinkomba zeglucose yemithi futhi uthathe nemithi ebekiwe.
Uma sithatha izibalo ezijwayelekile, okubonisa ukuthi bangaki abantu bobulili obuthile abaphila nesifo sikashukela, khona-ke izindlela ezithile zingaphawulwa. Kwabesilisa, isikhathi sokuphila sehla ngeminyaka eyi-12, nakwabesifazane ngeminyaka engama-20. Kodwa-ke, akunakwenzeka ukusho ngqo ukuthi ungasinda malini nesifo sikashukela sohlobo 1. ngoba konke kuncike ezicini zomzimba nangobunzima besifo. Okwamanje. Ngokusho kodokotela, umuntu angakhulisa isikhathi sokuphila. uma ezinakekela yena nempilo yakhe.
Uhlobo 2 sikashukela: siyini isikhathi sokuphila
Isifo esinjalo sohlobo lwesibili sitholakala kaningi kakhulu kunesifo sikashukela sohlobo lokuqala, okwamanje, ikakhulukazi abantu asebekhulile abangaphezulu kweminyaka engama-50. Ngale fomu, inhliziyo nezinso kuhlushwa yilesi sifo, okungadala ukufa kusenesikhathi.
Ngasikhathi sinye, njengoba izibalo zibonisa, umuntu onesifo sikashukela sohlobo 2 unesikhathi eside kakhulu sokuphila kunokuxhomekeka kwe-insulin. Isikhathi sokuphila kwabo sincishiswa kuphela iminyaka emi-5, kepha iqembu elinjalo labantu livame ukuba nokukhubazeka ngenxa yokuqhubeka kwesifo kanye nezinkinga.
Umuntu onalolu hlobo lesifo uphoqelekile ukuba aqaphe ushukela wegazi nsuku zonke, ukukala umfutho wegazi, ukuhola impilo enempilo futhi adle okulungile.
Ngubani osengozini
Njengomthetho, isifo sikashukela esinzima sithinteka kakhulu kubantu abasengozini. Isikhathi sokuphila kwabo sincishiswa kakhulu ngenxa yezinkinga.
Iqembu lengozi lokuqalwa kwesifo lifaka:
- Izingane nentsha;
- Abantu abaphuza izinhlobo eziningi zeziphuzo eziqukethe utshwala;
- Ukubhema abantu;
- Isifo sikashukela ngokuxilongwa kwe-atherossteosis.
Ezinganeni nasentsheni, uhlobo lokuqala lwesifo luyatholakala, ngakho-ke kufanele bahlale befaka i-insulin ukuze umzimba uvame. Izinkinga zingavela ngenxa yezizathu eziningi:
- Isifo sikashukela mellitus sanoma yiluphi uhlobo ezinganeni asitholakali ngokushesha, ngenxa yalokho, ngesikhathi lesi sifo sitholakala, umzimba usunaso isikhathi sokuwohloka.
- Abazali ngezizathu ezahlukahlukene abakwazi ukuhlala bezilawula izingane zabo, ngakho-ke bangeqa ukwethulwa kwe-insulin emzimbeni.
- Njengoba kunesifo sikashukela sanoma yiluphi uhlobo, kwenqatshelwe ukudla okumnandi, okunesitashi, amanzi kashukela neminye imikhiqizo eyingozi eyindlela yokwelapha ezinganeni, futhi ngeke ihlale nje iyenqaba.
Lezi nezinye izizathu eziningi zibangela ukwehla kwesilinganiso sokuphila ezinganeni.
Abantu abavame ukuphuza utshwala futhi bavame ukubhema banciphisa kakhulu impilo yabo ngemikhuba yabo emibi. Ngo-mellitus wesifo sikashukela sohlobo lokuqala nolwesibili, kuyadingeka ukuyeka ngokuphelele ukubhema notshwala, kulokhu kuphela ungagcina impilo futhi uphile isikhathi eside.
Uma ungayeki imikhuba emibi ngesikhathi, ungafa uneminyaka engama-40, naphezu kwemithi ejwayelekile kanye ne-insulin.
Isifo sikashukela esinesifo sokuxilongwa kwe-atherosclerosis sisendleleni ekhethekile engcupheni, ngoba umuntu onesifo esifanayo angathola ubunzima obuholela ekufeni ngaphambi kwesikhathi. Lezi zinhlobo zezifo zibandakanya i-gangrene, evame ukususwa, kepha yandisa isikhathi sokuphila kwabanesifo sikashukela ngeminyaka emibili kuphela. Futhi, ukuhlaselwa yisifo sohlangothi kuvame ukuholela ekufeni kwasekuqaleni.
Ngokuvamile, izibalo zibonisa ukuvuselelwa kwalowo onamandla. Ngigula isifo sikashukela. Namuhla, kaningi, isifo esinjalo siyatholakala ezigulini ezineminyaka yazo kusuka kwengu-14 kuye kwengama-35. Kude kubo bonke bayakwazi ukusinda kuze kube yiminyaka engama-50. Ngokwenhlolovo eyenziwe phakathi kwesiguli esitholakala sinesifo sikashukela.
Iningi labantu libheka lokhu njengophawu lokuguga nokufa kuqala. Okwamanje, imithi yesimanje minyaka yonke ithuthukisa izindlela zomzabalazo kulesi sifo.
Eminyakeni engama-50 eyedlule, abanesifo sikashukela bangaphila ingxenye engako. lokho iziguli ezingakwenza manje. Emashumini ambalwa eminyaka adlule, izinga lokufa kwabantu bokuqala phakathi kwesifo sikashukela sehle kathathu.
Ungaphila kanjani nesifo sikashukela
Ukuze wandise isikhathi sokuphila sohlobo 1 noma isifo sikashukela 2, kufanele ulandele imithetho eyisisekelo ebekwe odokotela yabo bonke abanesifo sikashukela.
Kubalulekile nsuku zonke ukwenza njalo ukuhlolwa kwegazi kwezinkomba zikashukela, ukukala umfutho wegazi, ukusebenzisa imishanguzo ebekiwe, ukulandela indlela odla ngayo, ukudla okunconywayo kuphela njengengxenye yokudla okwelaphayo, ukuvivinya umzimba nsuku zonke nokugwema izimo ezicindezelayo.
Kungenzeka yini ukuvikela isifo sohlangothi kanye nokukhula kwenkinga efana ne-gangrene yamaphethelo aphansi kushukela? Ngokusho kodokotela, lokhu kungenzeka uma ukulawulwa okuqinile kwezinga leglucose egazini kugcinwa futhi kungakhathalekile ngisho nokwanda okuncane kwezinkomba. Umthetho ofanayo uyasebenza kwabanesifo sikashukela. Uma umuntu engahluphi ngokomzimba, alala ngesikhathi, ephila impilo ye-peppy, unawo wonke amathuba okuphila isikhathi eside.
Indima enkulu ekufeni kwabantu kusenesikhathi kudlalwa ngokuba khona kwengcindezi ekhipha amandla omuntu ukuze kuliwe nalesi sifo. Ukuze ugweme lokhu, kufanele ufunde ukubhekana nemizwa yakho kunoma yisiphi isimo, ukuze ungathokozi injabulo kanye nokucindezela kwengqondo.
- Ukwesaba okuthi ezinye iziguli ziwela lapho zifunda ngokuxilongwa kwazo kuvame ukudlala ubuqili kubantu.
- Umuntu uqala ukusebenzisa kabi izidakamizwa, okuholela ekuwohlokeni okubukhali empilweni.
- Kubalulekile ukuqonda ukuthi izindlela zokwelapha ushukela azivunyelwe.
- Lokhu kusebenza futhi ezinkingeni ezibangelwa yilesi sifo.
- Yonke imibuzo ephathelene nokwelashwa kufanele ixoxwe nodokotela wakho.
Ngokwezibalo, abanesifo sikashukela abaningi baphila bekhulile kakhulu. Lababantu babhekisisa impilo yabo ngokucophelela, baqondiswa izincomo zodokotela, futhi basebenzise zonke izinqubo ezidingekayo ukugcina impilo.
Okokuqala, umuntu onesifo sikashukela kufanele angagcini nje ngokuthola i-insulin kanye ne-insulin, kodwa futhi nokuvinjwa kwezinkinga ezingenzeka ngenxa yomsoco ofanele. Udokotela ubeka inqubo yokudla ekhethekile, ekhawulela ukusetshenziswa kwamafutha, uswidi, obhemayo nezinye izitsha.
Ngokulandela njalo yonke imigomo yesifo sikashukela, ungakhulisa isikhathi sakho sokuphila futhi ungesabi ukuthi ukufa kuzofika maduze. Bheka izibonelo ezikhuthazayo zosaziwayo abanesifo sikashukela!
