Ukushintshashintsha kwezimpawu kweglucose kunquma isimo sempilo yabantu. Uma kutholakale ukuthi ushukela wegazi 19 ngesikhathi sokuhlolwa kwe-glycemia, lokhu kungakhombisa ukwephulwa kwe-carbohydrate metabolism kanye nokuthuthukiswa kwe-hyperglycemia. Uchwepheshe uzosungula ukutholakala kwesifo sikashukela ngemuva kokuhlolwa okwengeziwe. Ngokushesha lapho isiguli sithola usizo lwezokwelashwa, iba maningi amathuba okuvimbela izinkinga zesifo esimnandi. Ukudla, ukwelashwa ngezidakamizwa, kanye nokunakekelwa kwendlela efanele kuzosiza ukubuyisela amanani kokujwayelekile.
Ushukela Wegazi 19 - Kusho ukuthini
Iziguli eziningi zikholelwa ukuthi ushukela ophakeme osegazini, ngokwesibonelo, 19.1-19.2 nangaphezulu kuhlotshaniswa nokusetshenziswa ngokweqile koswidi. Kepha lesi ngesinye sezici ezingezinhle ezinegalelo ekuqubukweni kwe-hyperglycemia.
Amanani angakhuphuka ngenxa:
Isifo sikashukela nokucindezela kuzoba yinto yesikhathi esedlule
- Ukwehlela ushukela -95%
- Ukuqedwa kwe-vein thrombosis - 70%
- Ukuqedwa kokushaya kwenhliziyo okuqinile -90%
- Ukuqeda umfutho wegazi ophakeme - 92%
- Ukwanda kwamandla ngesikhathi sosuku, ngcono ukulala ebusuku -97%
- ukudla okungalinganiseli;
- ukungasebenzi kahle komzimba noma ukungabikho kwabo ngokuphelele;
- ukulayisha ngokweqile kwengqondo-ngokomzwelo;
- imikhuba emibi;
- izifo ezithinta i-pancreas;
- ukuthatha imishanguzo ethile, ngokwesibonelo, izindlela zokuvimbela inzalo zama-hormonal, ama-steroid, ama-diuretics;
- Izifo zesibindi. Ngenxa yokukhishwa ngokweqile kwe-glycogen, okuqukethwe ushukela kungakhuphuka, ngoba endaweni ekhululekile igqekeza i-glucose ne-acetone;
- ukungalingani kwe-hormonal;
- izifo ze-endocrine.
Amazinga we-Hyperglycemic atholakala ngabesifazane ngesikhathi sokuya esikhathini kanye nabesifazane abakhulelwe. Lokhu kungenxa yoshintsho olubucayi ngemuva kwesizinda se-hormonal. Lapho nje ukukhiqizwa kwama-hormone kuyinto evamile, ukuzalwa kwengane kwenzeka noma isikhathi se-climacteric sidlula, umkhuba weglucose egazini uzofika ezinombolweni ezijwayelekile.
I-glucose iyinto edingekile ebhekele ukusebenza komzimba okuzinzile. Ukwanda okuncane akubeki usongo olukhulu, kepha uma amanani edlula isilinganiso esivunyelwe sama-3.3-5.5 mmol / l futhi amayunithi angama-19,3-19,9, lokhu kuyisihlabamkhosi.
Izimpawu zingakhombisa ukungasebenzi kahle kwezinqubo ze-metabolic:
- umuzwa wokoma okungenakugwenywa;
- ukuchama njalo (ngisho nasebusuku);
- ukubukeka kwembala esikhunjeni;
- ukuqhuma kwesiyezi, isicanucanu, ukuhlanza;
- kwehlise i-acuity ebonakalayo;
- ukwethuka, ukungabekezeleleki, ukudonsa izinyembezi, ukunganaki;
- ukozela, ukungabi namandla, ukubekezela;
- umlomo owomile
- ukuvuvukala, ukuqina kwemilenze;
- ukuphulukiswa kabi kwamanxeba, ukuhlukunyezwa, ukulimala;
- isethi ebukhali noma ukwehla kwesisindo somzimba.
Ngemuva kokuthola lezo zimpawu kuwe, kufanele udlule ekuhlolweni kwegazi ukuhlola izinga likashukela noma usebenzise i-glucometer ephathekayo, ekuvumela ukuthi wenze inqubo yokuxilonga ngaphandle kokushiya ikhaya lakho. Ukuthuthukiswa kwesifo sikashukela, esivame ukudala i-hyperglycemia, kuthinta abantu:
- Obese
- Ukuphila impilo yokuhlala phansi;
- ukuphuza utshwala obuningi nogwayi;
- ukuguga - mayelana noshukela asebekhulile.
Ngabe kufanele ngesabe
I-hyperglycemia ephikelelayo enamanani amayunithi angama-19.4-19.8 nangaphezulu kubhekwa njengesimo esibucayi lapho kunethuba eliphezulu lokuthola izinkinga ezinkulu. Okuyingozi kakhulu kuzo yi-ketoacidotic coma, evame ukubulala.
Njengoba sesibonile izimpawu zokudakwa kwisifo sikashukela, iphunga le-acetone elisuka emlonyeni nomchamo, kuyaphuthuma ukubiza i-ambulensi.
Imvamisa izimbangela zokuncipha kwesifo sikashukela, okuholela kumanani aphezulu kashukela egazini, okufika emikhawulweni ka-19,5 nangaphezulu, yile:
- sekwephuzile ukufuna usizo lodokotela nokuxilonga isifo ngokungafanele;
- umthamo okhethwe ngokungafanele we-insulin namaphutha wokwelashwa osetshenzisiwe;
- ukusetshenziswa njalo kweziguli zokudla okunenkomba ye-glycemic ephezulu;
- ukusetshenziswa kabi kotshwala;
- ukutheleleka kwe-purulent;
- ukungenelela kokuhlinzwa.
Isiguli esinezinkinga ezinoshukela ushukela odinga ukwelashwa kweziguli nokubhekelwa eduze kochwepheshe. Kulesi simo, usongelwa ngokuphela komzimba okujwayelekile, lapho amangqamuzana obuchopho ahlupheka kakhulu. Ngakho-ke, usizo lokuqala lwe-ketoacidosis ukufakwa kwezixazululo zesaline.
Ezinye izinkinga zesifo sikashukela zifaka:
- isifo sikashukela esishubile, lapho kufe khona izingxenye zamaphethelo aphansi. Kule minyango, ukuzwela kuyalahleka, ukunikezwa kwegazi kuyaphazamiseka, isikhumba sithola umbala ohlaza okwesibhakabhaka, obomvu, onsundu;
- i-nephropathy, ebonakala ngokulimala kwezinso;
- i-retinopathy, lapho kuthinteka khona izitsha ze-retina;
- izilonda ze-trophic yizinkinga zezicubu ezingapholi isikhathi eside, zibangele izinhlungu nokungajabuli esigulini;
- I-hypoglycemia yisifo esibonakala ngokuqukethwe ushukela ophansi. Ingakhula ngomthamo ongafanele we-insulin.
Isifo sikashukela siyimbangela ye-oncological pathologies, atherossteosis, hypertension, stroke, ischemia.
Okufanele ukwenze uma izinga ushukela lingaphezu kwe-19
Uma ngemuva kwezinqubo zokuxilonga kutholakala ukuthi ushukela wegazi amayunithi ayi-19, kudingeka wazi ukuthi yini okufanele uyenze nokuthi ungayigwema kanjani imiphumela eyingozi. Izenzo ezithile zizosiza ukuqinisa isimo sesiguli:
- Okokuqala, umjovo we-insulin we-ultrashort. Lokhu kuzovikela ukukhula kwemiphumela emibi nezinkinga ze-hyperglycemia. Ngemuva kwalokho, kusetshenziswa i-insulin ende ukuvimbela ukwanda okwengeziwe koshukela.
- Eqa emazingeni kashukela egazini kuyevame ukwenzeka ngohlobo lwesibili lwesifo. Banxeshezelwa ngokudla okuqinile nezidakamizwa ezinciphisa ushukela.
- Uma i-pathology itholwa okokuqala, isiguli sinconyelwe ukudla okunempilo futhi izidakamizwa zibekiwe ezithuthukisa ama-pancreas.
- Ngokucindezela okukhulu, ushukela ungakhuphukela emikhawulweni ephezulu. Kulokhu, izidakamizwa ziyasiza.
- Abantu abangakaze basebenzise i-insulin ngaphambili akufanele bawuzenzele ngokwabo lo muthi. Okokuqala udinga ukubonana nodokotela bese ubala umthamo.
Ngokuzayo, isiguli siyadingeka ukuqhubeka nokwelashwa. Kufaka amaphuzu alandelayo:
- Ngokwezigaba awafaki ngaphandle amafutha nama-carbohydrate akhanyayo ekudleni. Zitholakala ikakhulu kumaswidi, ushukela ocwengekile, amakhekhe, amakhekhe, namakhekhe, izimpahla ezibhakiwe, izimpahla ezibhakiwe, iziphuzo ezithambile, ujusi ogxiliwe, ushokoledi, notshwala.
- Uma ungakwazi ukwenqaba maswidi ngokushesha, ungasebenzisa izikhala zoshukela, ngemuva kokubonisana nodokotela wakho kuqala.
- Ukudla kusethelwe imicu, izikhathi ezingama-5-6 ngosuku ngezingxenye ezincane.
- Faka nokudla okugcwele i-fiber kumenyu.
- Yehlisa ukudliwa kosawoti.
- Kubhekelwa kakhulu ekudleni okunciphisa okuqukethwe ushukela egazini: i-parsley (kanye neminye imifino), i-zucchini, iklabishi yanoma yiluphi uhlobo, i-artichoke yaseJerusalema, u-anyanisi, umhluzi we-rosehip, i-ginger, isinamoni, i-blueberries - ukudla okwehlisa ushukela.
- Ezinkombeni eziphakeme kancane kunokujwayelekile, amaphilisi anciphisa ushukela ayakhonjiswa.
Ngohlobo lwesifo sikashukela esincike ku-insulin, kusetshenziswa i-insulin therapy. Isiguli sitshelwa ngokuningiliziwe ukuthi singasibala kanjani isilinganiso, kufanele senzeni uma kukhuphuka izinga leshukela, uwuphatha kanjani umuthi.
Izindlela zokupheka zabantu
Izinkomba zamayunithi angama-19.6-19.7, izindlela zokuphatha amakhadinali kufanele zithathwe. Ochwepheshe basiza ekuqiniseni isimo somuntu ohlukunyeziwe futhi athuthukise inhlala-kahle yakhe. Esikhathini esizayo, ukwelashwa kungasekelwa ngezinye izindlela. Kepha umuthi ngamunye umuntu ahlela ukuwusebenzisa kufanele uxoxwe nodokotela wakho.
Ethandwa kakhulu yilezi izidakamizwa ezilandelayo ezinciphisa ushukela:
- anyanisi oqoshiwe uthele ingilazi yamanzi angenalutho. Gxilisa, ngaphandle kokushisa, amahora angama-2,5. Thatha kathathu ngosuku ingxenye yesithathu yengilazi ngaphambi kokudla okukhulu;
- isibani esibhakiwe esidliwe esiswini esingenalutho sizosiza ukwehla kwe-glycemia;
- 2 wezipuni ezinkulu zamaqabunga e-nettle aqokiwe atshalwe engilazini yamanzi abilayo isigamu sehora. Thatha kathathu ngosuku ingxenye yesithathu yengilazi ngaphambi kokudla;
- I-1 kg yama-lemons angahlambi angashintshiwe idluliswa nge-grinder yenyama. Gaya 300 g we-parsley no-350 g kagalikhi. Zonke izithako zihlanganiswa futhi zivunyelwe ukuma usuku. Thatha isipuni esikhulu izikhathi ezi-3-4 / ngosuku;
- Izinkomishi ezi-0,5 zezimpande ze-dandelion ezichotshoziwe zifakwa engilazini yamanzi afudumele okungenani amahora angama-24. Thatha isipuni esikhulu izikhathi ezi-3-4 / ngosuku.
Izindlela zokuvimbela
Ukuvikela ukwanda okungazelelwe koshukela egazini, ochwepheshe batusa ukuba kulandelwe le mithetho elandelayo:
- zivivinya njalo futhi zivivinye igazi;
- qapha indlela odla ngayo;
- ukudlala imidlalo, kepha hhayi ukusebenza ngokweqile;
- uchithe isikhathi esanele ngaphandle.
Uma ulalela lezi zeluleko ezilula, ungagwema i-hyperglycemia, noma ngabe umuntu osengozini yokuthola isifo sikashukela. Uma izimpawu zokuphazamiseka kwengqondo i-endocrine sezivele zitholiwe, ungesabi. Into esemqoka ukuqala ukwelashwa ngendlela esheshayo futhi uhambisane nayo yonke imiyalo ye-endocrinologist.
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