Umphumela we-lemongrass ekucindezelweni: uyayandisa noma uyinciphise?

Uhlobo lwezitshalo eziqhakazayo ezivela kuhlobo lweSchisandra (Schizandra) lubandakanya i-liana eliqabulayo elibizwa ngeSchisandra (Chinese, Far East). Izithelo zayo zisetshenziswa ngenkuthalo ku-confectionery nasekukhiqizweni kwezokwelapha. Ochwepheshe bazi kahle ngekhono labo lokukhulisa ukuthokomala kohlelo lwezinzwa oluphakathi, ukuthambisa umzimba, ukuthuthukisa ukusebenza kanye namandla. Kepha i-lemongrass ikhuphuka noma icindezela ingcosana, kufanele ihlelwe ngaphandle. Ukuze uthole lokhu, kuyadingeka ukuthi utadishe kabanzi imininingwane yezimpawu zayo zokupholisa nokwakheka kwemvelo.

Izici eziwusizo

Emithini yesintu neyendabuko, zonke izingxenye zesitshalo sokukhuphuka ziyaziswa. Isibonelo, ijusi le-lemongrass ligcwele ushukela wokugaya ukudla kalula, ama-organic acids, ama-vitamin complexes, namafutha anamafutha. Amagxolo agcwele uwoyela obalulekile onephunga lezinhlamvu lelezi. Ngaphezu kwalokho, i-lemongrass inothile ngama-flavonoids, usawoti wamaminerali, ama-resins.

Ukwakheka okufanayo kukuvumela ukuthi uyisebenzise ne-:

1. Ukucindezela ngokomzimba. Izithako ezisebenzayo zidambisa izimpawu zokukhathala, zikhuphule imizwa, zinikeze amandla amandla kumuntu.
2. Yehlisiwe imisebenzi yobuchopho. I-Liana isebenza ezimpandeni zezinzwa, ikhulisa ukudluliswa kwezifiso, okwandisa ukusebenza kwengqondo.
3. Ukuqina okubukhali. Ama-Schisandra amajikijolo enza ngokwejwayelekile izinqubo ze-metabolic ezingxenyeni zombono, ezithuthukisa ukusebenza kwawo.
4. Iqoqo elikhudlwana le-glucose egazini. Amagxolo esitshalo anomthelela ekutholeni ushukela ngokushesha, okubalulekile kushukela.
5. Ukuphazamiseka kwesistimu yenhliziyo. I-schisandra eseMpumalanga Ekude inomphumela omuhle ohlelweni lokujikeleza kwegazi, inciphisa kakhulu ingozi yokulimazeka kwezifo zenhliziyo.
6. I-Hypotension. Isitshalo sisebenza ngempumelelo kakhulu ngendlela ye-prophylactic egcina umfutho wegazi ngaphakathi kwemikhawulo ejwayelekile.

Abantu abaningi basebenzisa i-tincture ye-lemongrass ukuze baqinise ukungatheleleki futhi bahlanze imithambo yegazi. Kepha amahlamvu wesitshalo alungele ukuvimba ukukhula kwesifo se-scurvy kanye nesifo se-periodontal.

Umphumela Wengcindezi

Kuma-adaptogen anamandla kakhulu wemvelaphi yemvelo, umvini we-Chinese Magnolia uthatha isikhundla esiphambili. Unika amandla, unika amandla, ubuyisela amandla aphelelwe amandla. Amandla we-lemongrass ukwandisa umfutho wegazi nawo ayaziswa kakhulu.

Isenzo saso esiyinhloko sigxile emithanjeni yegazi:

Umfutho wegazi ophezulu kanye nengcindezi yokugcotshwa kwengcindezi kungaba yinto yesikhathi esedlule - mahhala

Ukuhlaselwa yinhliziyo nemivimbo kuyimbangela ecishe ibe yi-70% yabo bonke ukufa emhlabeni. Abantu abayisikhombisa kwabayishumi bafa ngenxa yokuqothuka kwemithambo yenhliziyo noma yobuchopho. Cishe kuzo zonke izimo, isizathu sokuphela okubi kangaka kuyafana - ukucindezela kwegazi kubangelwa umfutho wegazi ophakeme.

Kungenzeka futhi kudingekile ukudambisa ingcindezi, ngaphandle kwalokho akukho lutho. Kepha lokhu akuselaphi lesi sifo uqobo, kepha kusiza kuphela ukulwa nophenyo, hhayi imbangela yalesi sifo.

• Ukucindezela okujwayelekile - 97%
• Ukuqedwa kwe-vein thrombosis - 80%
• Ukuqedwa kokushaya kwenhliziyo okuqinile - 99%
• Ukususa ikhanda - 92%
• Ukwanda kwamandla ngesikhathi sosuku, ngcono ukulala ebusuku - 97%

• ukuhlanza, ukuthuthukisa ubunikazi be-lumens;
• ukunciphisa nokuqinisa izindonga;
• ukuqinisekisa ukulahleka kokuqina, amandla, i-plastiki.

Noma yiziphi izakhi zesitshalo zilungele umfutho owandayo. Esikhathini isifundo ujusi we-lemongrass, izithelo, izitho zokusanhlamvu. Izindlela ezenziwe ngesisekelo sabo ziyasebenza impela. Bavuselela kahle uhlelo lwamathambo ngokushesha okukhulu ngemuva kokuphatha.

Amaresiphi we-Hypotension

Uma kungenzeka, kungakuhle ukuthi udle amajikijolo ama-lemongrass aluhlaza. Lokhu kukuvumela ukuthi ugcine inani eliphakeme lezakhi zomzimba bese uzihambisa kumaseli womzimba ngokugcwele. Kepha isenzo esandayo (hypertonic) sokukhula kwengcindezi singatholwa ngokuthatha ama-tinctures kanye nama-decoctions ngezinto zesitshalo kule ndlela evamile yokwelapha.

Isilinganiso esenziwe kumajikijolo

Kulula ukukwenza ngokwakho. I-10 g yezithelo ezomisiwe izodinga ingilazi yamanzi. Izinto zokusetshenziswa zigezwa, zichotshozwe, zigcwaliswe ngevolumu edingekayo yamanzi apholile bese kuphekelwa ilangabi elihamba kancane eminye imizuzu eyi-10 ngemuva kokubilisa. Bese upholile bese uhlunga. Thatha amahora asekuseni nakusihlwa ukuthola ukhezo omncane amasonto amabili.

I-decoction efana nomphumela wokwelapha ingalungiswa ngokuya nge-iresiphi ehlukile: gaya izithelo zomvini we-magnolia esitheleni sekhofi esimweni esinjenge-powder. Thela ukwakheka okubangelwa ngamanzi abilayo (kususelwa kwisipuni esincane ngaphandle kwesilayidi - ingilazi eyodwa koketshezi) bese ubeka ilangabi elihamba kancane. Ngemuva kokubilisa, ungacimi umlilo eminye imizuzu engama-2-3. Pholisa umuthi oqediwe bese uwuhlunga. Faka isicelo njengakuhlobo lwangaphambilini.

I-tincture yotshwala

Izilinganiso ze-tincture yemvelo esehlisa umfutho wegazi zimi ngale ndlela: enye ingxenye yamajikijolo izodinga izingxenye ezinhlanu zotshwala obuhlanzekile bezokwelapha. Izithelo ezichotshoziwe zifakwa emgqonyeni wengilazi emnyama futhi zimbozwe ngotshwala. Ngemuva kokuxuba ngokuphelele, vala ngokuqinile i-plug. Faka endaweni emnyama epholile amasonto amabili. Ngaphambi kokusetshenziswa, ukwakhiwa kwemithi kuyacwengeka. Thatha inyanga eyodwa izikhathi ezingama-2/2 ngosuku.

Amajikijolo noju

Ukwenza amaphilisi oju anciphise umfutho wegazi, uzodinga ama-50 g we-schisandra amajikijolo ayimpuphu, isipuni esikhulu sikashukela oxutshwe kanye nezipuni ezi-3 zoju. Zonke izithako zixubene kahle, namabhola amancanyana abunjiwe kusuka kwinhlanganisela ephumayo (kufanele kuphenduke abe izingcezu eziyikhulu). Umuthi ufihlwe esiqandisini imizuzu engu-15 ukubumbeka. Sebenzisa nsuku zonke izingcezu ezinhlanu kuya kweziyisithupha.

Ijusi le-lemongrass

Isiphuzo esenziwe amajikijolo amasha sine-tart, kepha ukunambitheka okumnandi. Ukuze uthole ijusi, udinga ukuliconsa ezithombeni ezivuthiwe. Amajikijolo ahlelwe, aqede ama-pedicel futhi abekwe ezitsheni. Fafaza ushukela bese ulinda izinsuku ezingama-3-5 lapho ijusi liphuma ngokuphelele epulpini. Ukwakheka okubangelwa kuthululelwa ngokucophelela kwizimbiza zokucwilisa bese ukhava isivalo. Ungawusebenzisa umkhiqizo kathathu ngosuku ngesipuni esincane, ushukumisa ngetiye noma ngamanzi. Kubonisiwe futhi ikhambi lokuphazamiseka kwe-hormonal, i-potency encishisiwe, imithwalo yezinzwa.

Ijusi ingatholakala futhi ezintweni ezingavuthiwe ezomile. Ama-300 g amajikijolo e-lemongrass athululelwa ilitha lamanzi. Ubilise kwifomu elivalekile imizuzu elishumi. Faka amahora ayi-12, hlunga bese ungeza ingilazi kashukela. Ukwakheka okuphumayo kufuthelwe elangabini elihamba kancane kuze kube yilapho ushukela uncibilika, uvuselelwa ngokuqhubekayo. Umuthi ophelile uthululwa ezitsheni ezihlanzekile ezingajulile futhi uvalwe ngci. Gcina kumakhaza.

Uma ukuvuna amajikijolo ama-lemongrass aseChinese acebile, ujamu wenziwa kuwo. Inephunga elithandekayo nokunambitheka okumunyu, kepha kubhekwa njengokuwusizo kakhulu. Ukusetshenziswa okulinganiselayo kwe-goodies kuzonikeza amandla namandla, kuqinise ukusebenza komzimba futhi kusize ukubhekana nomfutho wegazi ophansi.

Ukusetshenziswa kwezinto zemvelo

Njengoba zonke izingxenye zesitshalo zisebenza ngokulinganayo, izitho zezitshalo nazo zisetshenziswa emithini yabomdabu. Ama-tinctures kanye netiye elisekelwe kuwo ayasebenza kakhulu.

• Tincture

Amahlamvu, i-rhizome, imhlanga ye-lemongrass iyachotshozwa futhi igcwaliswe ngotshwala bezokwelapha obususelwa ezingxenyeni ezimbili zezinto zokusetshenziswa okungavuthiwe - izingxenye ezi-6 ze-ethanol. I-ketshezi ephumayo ivalwe ngokuqinile futhi ifihlwe endaweni eyomile emnyama. Ukuqanjwa kokwelashwa kufakwa izinsuku eziyishumi, emva kwalokho kuhlungiwe bese kugcinwa esiqandisini. Thatha amaconsi angama-60, ahlukaniswe ngemithamo emibili. Umuthi wokuqala udakwa kakhulu ekuseni, esiswini esingenalutho.

• Isiphuzo setiye

Emakhondweni amasha esitshalo kukhona izinto ezinovithamini nezimbiwa. Iziphuzo ezine-lemongrass azigcini nje ngokwakha amandla futhi zinamandla, kodwa futhi zandisa umfutho wegazi ngokuqiniseka. Ukwenza itiye, isipuni sezinto ezingavuthiwe ezixhunyiwe kufakwa engilazini yamanzi abilayo cishe imizuzu emihlanu. Phuza ukufudumele ngokufakwa noju.

Amathambo

Embewini ze-lemongrass, zonke izithako eziwusizo ezenzelwe amajikijolo ziyagcinwa. Baphinde bakhuphula umfutho wegazi, omuhle kakhulu i-hypotension. Amathambo ayisisekelo esihle kakhulu sendwangu eluhlaza yokulungiselela imikhiqizo yokwelapha:

• Powder

Amajikijolo alesi sitshalo athambile emanzini abilayo. Lokhu kusiza ukwehlukanisa kalula ipulpiki yezithelo embewini. Amathambo ahlanziwe futhi omisiwe achotshozwa abe yisimo esinamaphayiphu ekheni lekhofi. Sebenzisa umkhiqizo kabili / ngosuku ngengxenye yesipuni esincane ngaphambi kokudla main. Egcotshwe ngamanzi.

• Tincture

Ukulungiselela ukwakheka okusebenzayo okukhuphula umfutho wegazi, udinga ukuthatha ama-20 g wezithelo, ama-10 g wembewu no-100 ml wotshwala obujwayelekile bezokwelapha. Faka izithako endishini emnyama bese ubeka endaweni epholile emnyama. Umuthi ufakwa izinsuku eziyishumi, bese uhlungwa bese uthathwa kathathu / ngosuku amathonsi angama-25-30.

I-tincture yembewu ithathwa njengeinamandla kunezinye izindlela. Lokhu kungenxa yokuqukethwe okuphezulu kwezinto ezikhuthaza ukusebenza kohlelo lwezinzwa, lokuphefumula, nenhliziyo. Uma singekho isikhathi somuthi owenziwe ekhaya, ungawuthenga usuvele ulungele kunethiwekhi yamakhemisi.

• Amafutha

Lo mkhiqizo ukhishwa embewini ye-lemongrass kuphela ngenkuthalo. Faka isicelo nge:

• ukukhathala kanye ne-psychophysical overload;
• ukumelana nomzimba obuthakathaka;
• ukuntuleka kwamavithamini;
• kwehlise ukuqina kokuzwa nokuzwa;
• ukungasebenzi kahle kwe-erectile.

Kodwa uwoyela unomphumela owaziwa kakhulu wokwelapha nge-hypotension, ngoba amathambo e-lemongrass akhulisa ingcindezi. Izindawo zokugeza ezimnandi zithathwa njengezisebenza ngokukhethekile. Kungcono ukuzithatha ekuseni, ngoba ngenxa yomphumela we-tonic izinqubo ezinjalo azifaki amandla okulala.

Amaphilisi

Imakethe yesimanje yemithi igcwele izidakamizwa ezibandakanya izithako zemvelo. Yimithi ekhemisi ekhulisa umfutho wegazi obhekwa njengephephe kakhulu, ngoba ngokuphatha kahle i-overdose ayinakwenzeka. Asetshenziselwa:

• ukuvimbela izifo zenhliziyo;
• ukuqinisa izindonga ze-vascular;
• ukuthuthukisa imisebenzi yokuvikela;
• ukuvimbela izinqubo zokuguga kwamaseli kwasekuqaleni.

Ifomu lethebhulethi liboniswa njenge-ejenti yokuqinisa egcwalisa umzimba ngezinto ezingokwemvelo ezingandile - ama-flavonoid.

Contraindication

Ngaphandle kwezimpawu ezinamandla zokwelapha, i-Far Eastern lemongrass ingathathwa hhayi ngabantu bonke. Ngakho-ke, ngaphambi kokwelashwa, kungcono ukubonana nodokotela. Awukwazi ukusebenzisa lesi sitshalo lapho uthwala ingane futhi uncelisa ibele. Futhi abanikezi izingane i-lemongrass ezingaphansi kweminyaka emihlanu futhi bayenqatshelwa ukuyisebenzisa lapho:

• i-epileptic syndrome;
• ingcindezi ephezulu eqinile;
• izifo ezithathelwanayo esigabeni esibuhlungu;
• izifo ezithinta umgudu wokugaya ukudla;
• umsebenzi wokuphazamiseka kwezinso;
• i-hepatic pathologies;
• ukukhuphuka kwengcindezi ye-intracranial.

Ukwenqaba i-lemongrass kuzodingeka ukubonakaliswa kwe-allergic, tachycardia, ukuqwasha, ukuhlaselwa kwe-migraine yesimo esingamahlalakhona.

Umdiliya we-Chinese magnolia yisitshalo eselaphayo esingangezi kuphela umfutho, kepha futhi sinomphumela omuhle kuwo wonke umzimba. Ukwelashwa nakho kuyasebenza impela, kepha kuyafaneleka ukuthi ubheke umphumela onamandla wezithelo nezingxenye zomvini. Ngakho-ke, ukugwema imiphumela emibi ehambisana nokwelashwa okungafundile, ukubonisana nodokotela onguchwepheshe kanye nomthamo ofanele kuzosiza.