Izinzuzo zamajikijolo abomvu namuncu ziyaziwa kubo bobabili abantu abajwayelekile kanye nochwepheshe. Ama-cranberry asetshenziswa njenge-prophylactic futhi adjuvant kwezifo ezahlukahlukene zegciwane kanye nokuphefumula.
Amajikijolo atshwa ekwindla sekwephuzile, vele ngokusho kwesithando sokuqala, futhi agcinwe ngokucophelela uma kugula. Kodwa ingabe i-cranberry ilusizo ngohlobo 2 sikashukela? Ake sixoxe lapho kukhonjiswa khona umuthi wemvelo nalapho kungcono ukugwema amajikijolo.
Izinzuzo amajikijolo asendle
Ama-cranberries amancane namuncu aqukethe amavithamini namaminerali angaphezu kweshumi nambili alusizo:
- Vitamin C. Inokuphindwe kabili kukalamula. I-Vitamin iyadingeka ekusebenzeni kwamasosha omzimba, ibandakanyeka kuzo zonke izinqubo zokululama. Drill amagciwane kanye namagciwane at umthamo wokulayisha.
- Vitamin B. Kuyadingeka ekusebenzeni okujwayelekile kohlelo lwe-vascular, inhliziyo.
- I-iron Ihlanganyela ezinqubweni zokudla okunempilo, okudingekile ekusebenzeni okujwayelekile kohlelo lwethambo nenhliziyo.
- Potassium ne-calcium. Kuyadingeka ekusebenzeni okujwayelekile kohlelo lwezinzwa, iqhaza ezinqubweni zokuvuselelwa kwezicubu zamathambo.
- I-Folic acid. Kuyadingeka ekwamukelweni kwamavithamini namaminerali.
Ukudambisa izinqubo zokuvuvukala, ama-compress kusuka kujusi asetshenziswa. Amajikijolo amakhulu amaningi angaletha ukushisa futhi asize ekululameni kwesifo segciwane. Ama-cranberry aqhathaniswa ne-aspirin, eyayisetshenziswa kabanzi njengosizo lokuqala kuma-90s. Kodwa ngokungafani ne-salicylic acid, ama-cranberry awanazo izakhi ezinolaka futhi aphephile kubantu nganoma yisiphi isikhathi.
Phakathi kwezakhiwo ezahlukahlukene zama-cranberry, kulandelayo okulandelayo:
- Ukubulala amagciwane
- Ithoni;
- antipyretic;
- I-Antiallergic;
- I-antiviral.
Ama-cranberry asiza ngempumelelo nge-scurvy, nokushayela ngezifo ezinhlobonhlobo zamagciwane.
Izici ezinenzuzo zama-cranberry amasha zigcinwa ngesikhathi sokwelashwa okushisa nangemva kokuqandisa. Lapho iqhwa, ijusi le-berry lisebenza izinyanga eziyi-6. Into esemqoka ukungaziphindaphindeli amajikijolo futhi uwagcine emazingeni okushisa njalo.
Izakhiwo ezinhle zigcinwa kumajikijolo agayiwe. Ezigulini ezinesifo sikashukela i-mellitus zohlobo lwesibili nolokuqala, amajikijolo angaphansi ngaphandle koshukela noma ngokufakwa kwe-sorbitol.
Gcina umuthi esiqandisini at lokushisa +4 degrees izinyanga ezintathu.
Ngubani okufanele adle i-berry
Ama-cranberry ayasiza futhi asiza ukubhekana nokugula okuningi.
Inani labesilisa
Isiza ukuvikela izifo zohlelo lwe-genitourinary, isetshenziswa njenge-prophylaxis ye-prostatitis. Ilwa ngempumelelo namagciwane futhi isiza umzimba wesilisa ukuba ululame ngemuva kokuhlinzwa. Ukusetshenziswa njalo kwamajikijolo kuthuthukisa i-potency futhi kunwebisa ucansi.
Ngokukhuluphala ama-degree ama-2-3
Inani elikhulu le-fiber kanye nama-tannins lisiza ukubhekana nezinkinga zendlela yokugaya ukudla, ibuyisela izinqubo ze-metabolic emzimbeni. Ukudla nsuku zonke ama-cranberry kuzosiza ekuhlanzeni umzimba ubuthi nobuthi.
Izingane ezivela eminyakeni emithathu ubudala
Isiza ukubhekana nezifo ezahlukahlukene zokuphefumula.
Ibuyisela iphango futhi isebenze amasosha omzimba. Ngesikhathi senqubo yokufunda, isetshenziswa njengethuluzi elisizayo lomsebenzi osebenzayo wobuchopho kanye nohlelo lwenhliziyo.
Ngoshukela
Ikusheshisa izinqubo ze-metabolic emzimbeni, isiza ukubuyisa lokhu kudla ngamavithamini kanye namaminerali ngenkathi kulandela ukudla.
Iziguli ezihlushwa yizifo zohlelo lwezitho zofuzo
Ukusetshenziswa kwansuku zonke kwejusi le-cranberry kusebenza njenge-ejenti ye-antibacterial. Ilwa ngempumelelo ne-cystitis ne-prostatitis.
Ikhulelwe ukuqala kwe-trimester yokuqala
Amajikijolo ambalwa omuncu esiswini esingenalutho asiza ukuvimbela isicanucanu. Ijusi nesiphuzo sezithelo sisetshenziswa njenge-diuretic.
Ngenxa yokwakheka kwayo okunothile, ama-cranberry ayasiza kunoma yisiphi isifo. Into esemqoka ukungayigcwalisi ngokweqile ngomthamo. Ukuze uthole umphumela wokwelapha ophumelelayo, kwanele ukufaka amajikijolo abomvu ambalwa ekudleni.
Ukwelashwa kweBherry
I-berry ilusizo ikakhulukazi kwiziguli ezinesifo sikashukela i-mellitus. Ukudla ijusi ejwayelekile kusuka amajikijolo abomvu kusiza ukubhekana nesisindo ngokweqile, kugcizelela umfutho wegazi futhi kuvimbele ama-spikes kashukela egazini.
Ukwelashwa nokuvinjwa kwezinkinga ezihambisana nesifo sikashukela, amajikijolo asetshenziswa ngezindlela ezahlukahlukene.
Ijusi ukwehlisa ushukela
Ngosuku isiguli esidinga ukuphuza ngalo isiphuzo ⅔ inkomishi cranberry. Lungiselela ukwakheka kwamajikijolo asanda kufakwa.
Kodwa ukuphuza ujusi owenziwe ngamakhekhe akunconyelwe isiguli esinesifo sikashukela, ngoba kuyingozi kuma-pancreas.
Ijusi elicwengekile ngaphambi kokusetshenziswa lihlanjululwe ngamanzi abilisiwe ku-ort. Ukuze uthuthukise ukunambitheka, i-sorbitol yengezwe ujusi.
Isifo sikashukela sonyawo sikashukela
Njenge-prophylactic, ama-compress aqhamuka kuma-cranberries asetshenzisiwe Ukulungiselela ikhambi, izipuni ezintathu zamajikijolo athululelwa ngamanzi abilayo. Isitsha sigoqwe ngembobo bese sishiyelwa isikhathi esingamahora ayisithupha.
I-gauze imanzi ngenhlanganisela efudumele, efakwe phezulu onyaweni. Gcina i-compress kufanele ibe imizuzu eyi-15. Ngemuva kwalokho isikhumba sisulwa ngendwangu eyomile, kufakwa ufulawa wezingane onyaweni.
I-compress isiza ukusheshisa ukuphulukiswa kokuqhekeka okuncane nokusikeka. Ngokuthuthukiswa kwe-furunculosis, isebenza njengesibulala magciwane.
Ukucindezela kokucindezela kanye nokuvuselelwa kwe-metabolic
Ngohlobo 2 lwesifo sikashukela, ama-cranberry asiza ukujwayeza umfutho wegazi. Njengokwelashwa, isakhi sezingxenye ezilandelayo sisetshenziswa:
- Ama-cranberries 3 wezipuni;
- Viburnum 2 wezipuni;
- Iqabunga le-Lingonberry 100 g.
Ilungiselela umuthi onqunyelwe:
Amajikijolo aguqa ngesigaxa sokhuni. Iqabunga le-Lingonberry lichobozekile futhi lengezwe ekubunjweni okuhlanganisiwe. Ingxube ithululelwa kwilitha elilodwa lamanzi, ibekwe kubhavu wamanzi. Lapho ukwakheka kuqala ukubilisa, ipani lisuswa emlilweni. Umkhiqizo uyaphola futhi uyahlungwa. Ingxube eqediwe idliwa kathathu ngosuku ngaphambi kokudla, isipuni esisodwa ngasinye. Inkambo yokwelashwa iyinyanga eyi-1.
Yehlisa i-cholesterol yegazi
Ama-cranberry omile ayadingeka ukwehlisa i-cholesterol yegazi ezigulini ezinesifo sikashukela. Isiphuzo sokupholisa senziwa ngesisekelo se-150 g yamajikijolo omisiwe namanzi abilisiwe (1 l). Ukwakheka kuphekwe imizuzu engama-20, kufakwa amaqabunga ama-2 amaqabunga e-bay kanye nama-5 clove kulengxube eshisayo. Ithuluzi liyaphola. Kuthathwa enkomishini engu-⅓ kabili ngosuku.
Ngemuva kwesonto lokuthatha i-cholesterol egazini kubuya kwesejwayelekile. Ngaphezu kwalokho, umuthi ulwa “i-cholesterol embi” ngqo, efakwa ngaphakathi kwemikhumbi futhi yakhe izingqwembe.
Izindlela zokupheka eziphakanyisiwe zizosiza ukubhekana nezimpawu ezihambisana nalokhu: i-cystitis, i-pyelonephritis, i-prostatitis. I-Berry nayo ingadliwa njengesengezo eteyini noma yenziwe ngesisekelo sejusi ne-mint, isiphuzo sezithelo esiqabulayo.
Contraindication
Ngenxa yenani elikhulu le-acid, i-berry ayisebenzi ngaso sonke isikhathi. Kubantu abane-asidi ephezulu, ngisho nama-cranberry ambalwa angaba yingozi. Amajikijolo ahlukaniswe ngezinkinga ezilandelayo:
- I-gastritis Ngalesi sifo, inani elikhulu le-hydrochloric acid liyakhishwa, amajikijolo azothuthukisa inqubo.
- Isilonda esiswini. Ijusi le-Sour lizokwenza ngendlela ecasulayo futhi likhiphe uphawu lobuhlungu.
- Ukwanda kwesifo sesibindi.
- Ukungabekezelelani komuntu ngamunye noma ukungezwani.
- Nge-enamel yezinyo ebucayi.
Lapho kudliwa kakhulu amajikijolo e-acidic, izimpawu zingabonakala: isicanucanu, ukushisa kwenhliziyo, ubuhlungu obukhulu esiswini. Ngakho-ke, ukwelashwa kwe-cranberry kuyasiza kuphela uma kuthathwa umthamo ocacile.
Ukusebenza kahle kwekhambi le-berry kufakazelwe ososayensi emhlabeni wonke. Ama-Cranberry ayasebenziseka kusifo sikashukela sohlobo 2 kuphela uma ukuphathwa kwawo kuvunyelwana nodokotela ohambelayo. Uma kuvela izimpawu ezingezinhle, kungcono ukwenqaba ukusetshenziswa kwamajikijolo amuncu. Ukudla ngendlela efanele kuthuthukisa ukuqina kwemithambo yegazi, kuvamise amazinga kashukela bese kuqhutshwa ngesisindo ngokweqile.
