Imaphi amakhambi asebenza ekwelapheni isifo sikashukela sohlobo 2

Isifo sikashukela isifo sikashukela yisifo esibi sohlelo lwe-endocrine. Isikhathi eside, kungenzeka ingavezi noma yiziphi izimpawu. Ngenxa yalokhu, kwenzeka izinguquko ezingaphenduki emzimbeni, okungaholela kulimaza izicubu nezitho zomzimba.

Ukwandisa impilo futhi ubuyisele umzimba wakho, ochwepheshe abaningi batusa iziguli ukuthi zenze umuthi wamakhambi. Amakhambi ahlukahlukene wesifo sikashukela sohlobo 2 azosiza ukunciphisa amazinga kashukela egazini futhi futhi athuthukise ukukhiqizwa kwe-insulin.

Ungaphuza kanjani amakhambi?

Namuhla ungathola ukuqoqwa ngamakhambi kunoma iyiphi ikhemisi. Kodwa-ke, abanye abakhiqizi abanandaba nempilo yamakhasimende abo futhi banezela izinto eziningi ezingadingekile kubo. Kuhle ukuqoqa ukulungiswa kwamakhambi ngokwakho, ngakho-ke, nakanjani uzokwazi ukuthi yini ekwakhekeni.

Imithetho elandelayo kumele ilandelwe:

1. Ngaphambi kokuqala umuthi wamakhambi, thintana nodokotela wakho ozokuhlola izici zomzimba ngamunye.
2. Amakhambi ngokwawo angcono ukuwathenga kubantu abathembekile asebewavimbe isikhathi esingaphezu konyaka. Uma zingekho, thenga izithako ekhemisi ngokwehlukana.

3. Lapho uthenga amakhambi ekhemisi, hlola usuku nesikhathi sokuvuna. Lapho isitshalo sesanda, izakhi eziwusizo kakhulu zigcina.
4. Uma uthatha isinqumo sokuvuna amakhambi ngokwakho, zihlole ngokucophelela ngaphambi kokuwasebenzisa. Zidinga ukuqoqwa emahlathini, kude nedolobha kanye nezindawo zezimboni.
5. Ngokushesha ngemuva kokuqala kokwelashwa, kuyadingeka ukuqapha ngokucophelela izinga leshukela egazini, ngoba umuthi wamakhambi unganikeza imiphumela engalindeleki.
6. Uma uqala ukuzizwa ungasenelisi noma usabela ngendlela engafanele, zama ukuyeka ukwelashwa isikhashana. Ngemuva kwesikhathi esithile, qala ukuthatha ama-decoctions, kepha ngemithamo ephansi.
7. Kungcono ukugcina umhluzi ophekwe esiqandisini, ekukhanyeni ungaphamba.

Ngaphambi kokulungiselela i-decoction yesifo sikashukela, funda ngokucophelela imiyalo yokupheka. Khumbula ukuthi ukwelashwa ngamakhambi kuthatha isikhathi eside ukuthola umphumela onenjongo.

Yimaphi amakhambi asetshenziswayo?

Inani elikhulu lamakhambi ahlukene asetshenziselwa ukwelapha isifo sikashukela. Zithinta kahle isimo somzimba, futhi zibuye zijwayele namazinga kashukela wegazi. Khumbula ukuthi akuzona zonke izitshalo ezilungele abantu abanesifo sikashukela.

Ngokuvamile, amaqembu alandelayo amakhambi asetshenziswa ukulwa nalesi sifo:

• Ama-Adaptogens - iRhodiola rosea, umvini we-Chinese magnolia wase-China, u-Aralia Manchurian, ginseng. Bakhulisa amandla omzimba wokuzivikela, bavikela emathonyeni wemvelo we-pathogenic.
• Ama-diuretics - ama-birch, ama-horsetail, ama-lingonberry. Asusa uketshezi olwedlulele emzimbeni, ngaleyo ndlela anciphise ukugcwala kweglucose.

• Ama-stimulants - ama-blueberries, ama-walnuts, ama-licorice, ifilakisi yokutshala, kamalibhele omnyama, i-burdock. Zenzelwe ukubuyisela ama-pancreas, obhekele ukwenziwa kwe-insulin.
• I-Chromium equkethe - i-ginger, i-alder grey, i-fir yaseSiberia, i-sage, i-arnica esezintabeni. Khuphula ukusebenza kwe-insulin, kunciphisa ukufisa kwamaswidi.
• I-Zinc-equkethe - ama-stigmas ommbila, inyakatho yezinyoni, i-Canadarod ye-Canada Bandisa ukukhiqizwa kwe-insulin, amandla omzimba.
• IBiguanide - ama-blueberries, uphizi, ubhontshisi, i-galega. Vimbela ukubhujiswa kwe-insulin, yenza kube ngokwejwayelekile ukubekezelelwa kwe-glucose.
• Okuqukethe i-Insulin - I-Jerusalem artichoke, i-elecampane, i-chicory. Bayasheshisa ukukhiqizwa kwale enzyme, ebhekele amazinga kashukela egazini.

Ukwenza kanjani ukwelashwa kube okulungile?

Ziphinde zithinte ukusebenza kahle komzimba wonke njengokukonke, zikhuphule amandla alo omzimba kanye nezinqubo ezibangela ukusebenza kwe-metabolic. Ngenxa yezakhi ezihlukile ngemuva kwemithi ye-herbal, zonke izingxenye zegazi ziyabuyiselwa.

Ukwamukela amabhlogo ngendlela ephumelelayo ngangokunokwenzeka, zama ukulandela imithetho elandelayo:

• Akuzona zonke izitshalo ezingasetshenziswa - eziningi zazo zingadala ukusabela okunamandla komzimba okuzobe kulimaza isimo somzimba wonke.
• Uma ungenalo ulwazi ngomuthi wamakhambi, kungcono ukuthenga imali eyenziwe ngomumo ekhemisi.
• Ama-cook decoctions kumele abe ngokuqinile ngokuya ngemiyalo. Kuhle ukubonana nomhlinzeki wakho wezokunakekelwa kwempilo ngaphambi kokwenza lokhu.

Ukuze wandise izinzuzo zomuthi we-herbal, ukwakheka kwe-decoction akufanele kungabi ngaphezu kwama-5-7 amakhambi ahlukene. Uma wenza ingxube yenqwaba yezakhi, ukusebenza kwabo kuzoncishiswa. Thayipha amakhambi esifo sikashukela sohlobo 2 okufanele aphuzwe ngokudla okukhethekile. Kulokhu, umphumela wohlelo lokusebenza uzoba mkhulu kakhulu.

Ngabe amakhambi enza kanjani emzimbeni?

Umuthi we-herbal wesifo sikashukela uyindlela edumile yokuvezwa, ebiyaziwa iminyaka eminingi. Abantu abaningi bagcina isimo sabo sempilo ngale ndlela, balahle izibonakaliso ezingezinhle zesifo.

Ngosizo lwamakhambi akhethekile, ungasungula izinqubo ze-metabolic, ezithinta kahle wonke umzimba. Ngenxa yalokhu, ukugcwala kwe-glucose kuzoqala ukubuyela kokujwayelekile, futhi i-insulin izofeza imisebenzi yayo eqondile.

Thayipha amakhambi esifo sikashukela sohlobo 2 akhethwe kahle uchwepheshe ofanelekayo. Uzohlola izici zomzimba ngamunye, emva kwalokho azokwenza iqoqo elifanele kunazo zonke.

Ngokuvamile, wonke amakhambi angahlukaniswa ngamaqembu ama-2:

1. Ukwehlisa ushukela - izitshalo lapho kukhona khona izinto ezifana ne-insulin. Ngenxa yalokhu, banganciphisa ushukela wegazi futhi babuyisele imetabolism.
2. Abanye - baba nomphumela omuhle kuyo yonke imvelo yempilo yonke. Babuyisela umsebenzi wohlelo lwezinhliziyo, banciphise isisindo somzimba, futhi bavikele ukukhula kwezinkinga ezinkulu.

Izitshalo ezinciphisa ushukela azisizi nje ngokwejwayelekile amazinga eglue, kodwa futhi zibuyisela umzimba wonke. Khumbula ukuthi amakhambi anjalo ayasebenza ohlotsheni 2 wesifo sikashukela, kodwa uma kwenzeka hlobo laka-1 abakwazi ukukhiqiza noma yimuphi umphumela.

Udinga futhi ukuqonda ukuthi umuthi we-herbal akusona isixazululo senkinga. Kusafanele unamathele ekwelashweni okukhethekile, futhi ulandele nokudla. Indlela ehlanganisiwe yokwelashwa izosiza ukuguquguquka komsebenzi womzimba wonke, okungeke kuvume ukuthuthukiswa kwezinkinga.

Amakhambi anomphumela we-insulin

Uhlobo 2 sikashukela i-mellitus sibonakaliswa ukukhiqizwa kwe-insulin okhubazekile. Futhi, le enzyme kungenzeka ukuthi ayikhiqizwa nhlobo, noma ingahle ingahlali phansi.

Imvamisa, uhlobo lwesibili lwalesi sifo lubangelwa ukuphazamiseka kwemvelo noma ukukhula okuvela ngemuva kwesizinda sofuzo. Ukwelapha ngamakhambi kuzosiza ukunciphisa ukubonakaliswa kwalesi sifo, kanye nokwenza ngcono inhlala-kahle yakho.

Izimali ezikhethekile zizokusiza ekuhleleni umsebenzi wamanyikwe, ngakho-ke umphumela we-insulin uzokhulunywa ngaphezulu.

Khumbula ukuthi ukuze uhlaziye ukusebenza ngempumelelo kokwelashwa, kufanele ubheke njalo izinga le-glucose egazini.

Futhi, ukuthuthukisa isenzo, odokotela abaningi batusa ukungeza amaqabunga omile we-laurel nama-blueberries, ama-walnuts kuma-decoctions. Ama-birch efihlekile nezimpande ze-dandelion azwakalise ukusebenza kahle.

Izindlela zokupheka ezidumile zokulwa uhlobo 2 sikashukela zingabizwa:

• Hlanganisa ngokulinganayo izimbali ze-cornflower, i-dandelion nentaba ye-arnica. Ugaye kahle ku-blender, bese uthatha isipuni 1 ilitha lamanzi. Beka le ngxube emlilweni bese ibila amahora angama-3-4. Ngemuva kwalokhu, uthele umhluzi esitsheni sengilazi bese ugcine esiqandisini. Ngaphambi kokudla ngakunye, thatha ingilazi umuthi onjalo. Khumbula ukuthi nsuku zonke udinga ukupheka i-decoction entsha ukuze ingalahlekelwa ukusebenza kwayo.

• Thatha isipuni sembewu yefilakisi, engeza inani elifanayo le-chicory ne-ginseng kubo. Ngemuva kwalokhu, gcwalisa le ngxube nelitha lamanzi abilayo, ushiye kuphole ngokuphelele. Ngemuva kwalokhu, nzima, uthele esitsheni sengilazi. Thatha ingilazi yomhluzi ngemuva kokudla ngakunye. Khumbula ukuthi ngemuva kwayo, ukuqunjelwa kungenzeka ekuqaleni. Ngalesi sizathu, kufanelekile ukubukeza okudlayo.
• Ngezilinganiso ezilinganayo, thatha amaqabunga omile ama-blueberries, ama-lingonberry nama-walnuts. Faka inani elilinganayo lama-birch buds. Ngemuva kwalokho, gcwalisa umhluzi ngamanzi ebusuku, bese ushiya ukugcizelela ubusuku. Thatha i-50 ml ekuseni nakusihlwa, okungcono kakhulu ngokudla.

Amakhambi ohlobo 2 sikashukela akusiza ukwazi ukubhekana nempilo engejwayelekile noshukela wegazi ophezulu. Ama-Decoctions asungula i-metabolism, ethinta kahle isimo somzimba wonke.

Uma kukhona ukugula, kufanele uyeke ukwelashwa bese uthintana nodokotela wakho. Ngendlela efanele, uzokwazi ukuzuza okuningi kulokhu kwelashwa.

Izinqumo zokunciphisa amazinga kashukela

Ama-decoctions amaningi akuvumela ukuthi ubuyise izinga le-glucose emuva kokujwayelekile ngokuthuthukisa imetabolism futhi ubuyisele ukusebenza okujwayelekile kwamanyikwe. Khumbula ukuthi imiphumela ebalulekile ingatholakala kuphela ngendlela ehlanganisiwe: kubaluleke kakhulu ukulandela ukudla okuyisipesheli ngesikhathi sokwelashwa.

Ama-Decoctions akuvumela ukuthi ulondoloze ukusebenza komzimba wonke, ukhulule ukubonakaliswa okungekuhle futhi uvikele ubungozi bezinkinga.

Amakhambi ohlobo 2 lwesifo sikashukela enza kahle ukuthi umzimba awuthambise kahle, awondle ngezinto eziwusizo kanye nama-vitamin complexes. Imithi yesifo sikashukela, noma ngabe yehlisa amazinga kashukela, kepha ilimaza umzimba wonke.

Amakhambi, uma esetshenziswa kahle, awadali miphi imiphumela emibi nemiphumela emibi.

Izindlela zokupheka ezaziwa kakhulu zokunciphisa ushukela wegazi yilezi:

1. Thatha ezimbili wezipuni kamalibhele bese uthele izinkomishi ezi-2 zamanzi abilisiwe phezu kwabo. Beka le ngxube ngomlilo bese ibila isigamu sehora. Ngemuva kwalokhu, hlikihla umkhiqizo bese uwuthululela ezitsheni zengilazi. Thatha i-decoction yesipuni ngaphambi kokudla, ungawugcina umuthi osuqediwe ezingekho ngaphezulu kwezinsuku ezi-4 esiqandisini.
2. Thela isipuni se-oat husk ngengilazi yamanzi abilayo bese upheka imizuzu eyi-15. Umuthi onjalo udakwa ngendlela efudumele ngaphambi kokudla ngakunye. Khumbula ukuthi ekuqaleni kokwelashwa, ikhambi elinjalo lingadala i-nausea nobuthakathaka, akukho lutho olungakhathazeka ngalo.

3. Thatha isipuni samajikijolo omisiwe namajikijolo, bese uthele inhlanganisela ngamamililitha ayi-500 amanzi ahlanzekile abilisiwe. Ngemuva kwalokho, faka ukumnika okulandelayo emlilweni bese ubamba lapho imizuzu eyi-10. Ngemuva kwalesi sikhathi, faka umkhiqizo, uphuze uhhafu wengilazi imizuzu engu-15 ngaphambi kokudla ngakunye.
4. Gaya isipuni sotshani bembuzi kahle ku-blender, bese uthela izinkomishi ezi-2 zamanzi abilayo. Shiya endaweni ebandayo isikhathi esingakanani amahora aze aphola ngokuphelele, bese uthatha u-50 ml ngaphambi kokudla ngakunye.
5. Thatha amagremu ayi-100 amaqabunga amahhashi awomile, uwaqhekeze bese uwagcwalisa ngamamililitha amanzi ayi-500. Kubeke konke emlilweni omncane bese kubila amahora angama-3-4. Ngemuva kwalokhu, govuza le ngxube bese uyithela embizeni yengilazi. Thatha ama-50 ml ngaphambi kokudla ngakunye.

Izinyathelo ezinje zesifo sikashukela sezinhlobo zohlobo lwesibili zingasheshe zilethe okujwayelekile ezingeni elikhulayo likashukela egazini. Kuhle ukuthi udokotela wakho akunikeze umuthi onjalo. Uzokwazi ukukhetha umthamo ophephile futhi osebenza kahle, athole ukwakheka okuhle.

Ukuze ukusebenza kwamaqhinga anjalo okuphatha abe aphezulu kakhulu, kuyadingeka ukuthatha zonke izidakamizwa ezichazwe ngudokotela, futhi unamathele ekudleni okukhethekile.

Contraindication kanye nemiphumela emibi

Ukwelashwa kwesifo sikashukela samakhambi akwamukeleki ngaso sonke isikhathi. Kwabanye abantu, lokhu kwelashwa kungaholela emiphumeleni emibi. Kuvinjelwe ngokuphelele ukusebenzisa amakhambi wesifo sikashukela sohlobo 2 lapho kukhona i-hypersensitivity noma i-allergies ezingxenyeni ezithile, ukungasebenzi kahle kwe-renal kanye ne-hepatic, kanye nezimo zomzimba ezinzima.

Khumbula ukuthi umthamo kufanele ukhethwe kuphela ngudokotela oholayo, ozokwazi ukuhlola izici zomzimba ngamunye. Uma kwenzeka ukusetshenziswa okungafanele, ungavusa kalula ukuthuthukiswa kwe-hypo- noma i-hyperglycemic coma.

Ngendlela engalungile yokwelashwa, umuthi we-herbal ungadala kalula izinkinga ezinkulu. Imvamisa, ngokumelene nesizinda sokusetshenziswa ngendlela engafanele kwamakhambi, abantu bakhula ukuncipha kokusebenza kwezinso, unyawo lwesifo sikashukela, kanye ne-visual acuity worsens. Inhlala-kahle yesiguli nayo iyaphanga.

Ngokuqapha ngokweqile, ukwelashwa ngamakhambi kufanele:

• Abantu abaphethwe yi-malaise nempilo engeyinhle - amakhambi angenza impilo ibe yimbi.
• Abantu abazelapha - ukusetshenziswa okungafanele kwemithi ye-herbal kungavusa kalula ukukhula kwezinkinga ezinkulu.
• Abesifazane abakhulelwe nabaselashayo - ezinye izakhi zingathinta kabi ukwakheka komzimba wengane.
• Abantu abaphethwe i-asthma ye-bronchial - ukuthatha amakhambi athile kungaholela ekubambeni kakhulu.

Isimo sezulu

Ukwelapha uhlobo lwe-2 yesifo sikashukela, indlela ebanzi yokuxazulula inkinga iyadingeka. Ngomuthi wamakhambi uwedwa, awukwazi ukunciphisa umthelela omubi walesi sifo emzimbeni. Kuyadingeka futhi ukuthatha imishanguzo ekhethekile futhi ulandele imigomo yokudla okufanele.

Kubalulekile kakhulu ukubonana nodokotela ngaphambi kokuqala ukwelashwa. Le ukuphela kwendlela yokuthola umphumela omuhle kakhulu.