Ekwelapheni isifo sikashukela, akuyona izidakamizwa kuphela ezilungisa ukwenziwa kwe-insulin ezisetshenziswayo. Amanye amakhambi amakhambi nawo anethonya lokuphulukisa futhi aqashelwa ngomuthi osemthethweni.
I-Bean flaps in sikashukela yi-ejenti ephumelelayo yokwelapha kanye ne-prophylactic. Basiza ukuqinisa izinqubo ze-metabolic futhi bagcine amazinga evamile kashukela.
Ukwakheka kwamakhemikhali
Uhlelo lokwelashwa kweziguli ezinesifo sikashukela selwakhiwa yi-endocrinologist. Kubandakanya izincomo zokuphuza imithi, ukudla nezindlela zokuthibela. Elinye lamaphuzu ecebo eliphelele ukudliwa kwezifundo zamakhambi, phakathi kwawo kunconywa kakhulu amaqabunga ebhontshisi.
Ngesifo sikashukela, ukusetshenziswa isikhathi eside kwalesi sidakamizwa kuyisihluthulelo sokubuyiselwa okusebenzayo kokusebenza kwe-insulin.
Kungani ubhontshisi unconyelwa uhlobo 2 lwesifo sikashukela, futhi yikuphi ukulimala kwako futhi kusizakale? Lesi sitshalo sinokwakheka kwamakhemikhali okucebile, ngenxa yalokho okunomphumela onenzuzo enkambeni yesifo. Ubhontshisi kumele udliwe njalo, kokubili ukwelashwa kanye ekudleni kwansuku zonke.
Ithebula libonisa izakhi nezinto ezifanekisela inani lesondlo nelokwelapha lesitshalo.
| Isigaba | Isihloko |
| Amavithamini | A, C, E, B2, In5, In9 |
| Izinto ezincane nezincane | I-Zinc, i-iron, i-magnesium, ithusi, i-calcium, i-potassium, i-sodium |
| Amino acid | I-Leucine, i-Arginine, i-Betaine (i-Trimethylglycine), iTyrosine, i-Asparagine |
| Isitshalo Sterol | Phytosterol |
| Ama-organic acid | I-Apple, i-ascorbic, ulamula, i-malonic |
| Ama-Flavonoids | I-Quercetin, i-campferol |
Ubhontshisi unenani elikhulu lokudla okunempilo, enenkomba ephansi ye-glycemic. Ucebile ngamaprotheni angathatha indawo yamaprotheni ezilwane ngokuphelele. Kepha, iningi lezinto ezisebenzayo ezisetshenziselwa ukwelashwa zigxile kuma-valve ama-amniotic (pods) owomile.
Izici zokupholisa zesitshalo
Ubhontshisi owomile owomile, wohlobo 2 sikashukela, umuthi onqunywe kunazo zonke amakhambi. Isizathu esikhulu salokhu kudumile phakathi kodokotela neziguli yikhono lokwenza ubhontshisi ukuze kusebenze ukukhiqizwa kwe-insulin yabo uqobo. I-secretion yama-hormone ivuselelwa yi-amino acid leucine ne-arginine, etholakala ku-pericarp eyomile yalesi siko sebhontshisi.
Uma usebenzisa njalo i-decoction yama-pods kabhontshisi, onesifo sikashukela sohlobo 2 noma uhlobo 2, ungashesha ushukela wegazi usheshe unciphise umthamo we-insulin odingekayo ukulungisa isimo nsuku zonke.
Ngokungeziwe ekuthuthukiseni ukugcinwa kwe-insulin, lesi sitshalo sinezimpawu ezingeziwe zokuphulukisa.
Ukusetshenziswa njalo kwama-valve kunomphumela wokwelapha kulezi zinhlelo nezinqubo ezilandelayo zomzimba:
- Ilawula imetabolism yamafutha;
- Ilungisa ileveli yehomoni homocysteine kwabesifazane abakhuluphele;
- Kuyasiza ukunciphisa isifiso sokudla;
- Inezindawo ezi-hepatoprotective zesibindi;
- Ejwayelekile umsebenzi wenhliziyo, ukubamba iqhaza ekudleni komsipha wenhliziyo;
- Kuqinisa izindonga zemithambo yegazi, ibanikeze bukhulu;
- I-cholesterol esezingeni eliphansi, ukuvimbela ukwakheka kwama-atherosclerotic plaque;
- Inomphumela we-hypotensive (iyanciphisa futhi iguqule umfutho wegazi);
- Inezici ze-diuretic;
- Isusa ubuthi, ubuthi kanye nama-radicals wamahhala;
- Ivuselela amasosha omzimba, athuthukisa ukumelana nomzimba ezifweni zegciwane futhi isheshise izinqubo zokuvuselela umzimba.
Amapheshana obhontshisi omisiwe nawo anomthelela omnene we-antibacterial. Ukusetshenziswa kwabo kunconyelwa izifo ezithile ze-renal ezihambisana nokwakhiwa kwe-edema. Isitshalo sinomphumela wokugaya, osiza ukususa uketshezi oluningi emzimbeni.
Njengoba imikhiqizo esekwe usash yehlisa ushukela wegazi, ukuqapha njalo izinga layo kuyadingeka. Isidingo semithi yokulungisa ushukela nayo singehla, ngakho-ke umthamo wale mishanguzo kufanele ubalwe ngokucophelela ukuze ugweme ukuthuthukiswa kwe-hypoglycemia.
Contraindication kanye nemiphumela emibi
Izimbotshana zikabhontshisi kushukela zinokuphambana okuthile. Awukwazi ukusebenzisa ithuluzi ezimweni ezilandelayo:
- Ngokungabekezeleli ngakunye;
- Uma kwenzeka ukusabela komzimba;
- I-Cholelithiasis;
- I-Cholecystitis;
- I-pancreatitis ye-acute.
Umphumela wamagobolondo obhontshisi afundwe ngokwengxenye ngokwelashwa. Umuthi osemthethweni uxwayisa ukuqaphela ukuthatha izidakamizwa ezinjalo ngesikhathi sokukhulelwa nasebuntwaneni.
Phakathi kwemiphumela emibi ukwanda ukwakheka kwegesi, okungenzeka uma usebenzisa umhluzi ohlanganisiwe, amagobolondo aluhlaza, noma ukusabela komuntu.
Ukusetshenziswa kokwelashwa kwama-pods obhontshisi
Ukwelashwa kwesifo sikashukela ngamabhodwe obhontshisi kufanele kwenziwe ngezifundo, kuya esigabeni sokuthuthuka kwalesi sifo kanye nesimo esivamile sesiguli. Esigabeni sokuqala sesi sifo, kunconywa isifundo samasonto amabili, izikhathi ezi-3-4 ngonyaka.
Isifo sikashukela esiyinkimbinkimbi sidinga ukusetshenziswa kaningi. Lokhu kudinga uhlobo lokwelashwa olunamandla, lwezinsuku eziyi-10-15, njalo ngenyanga. Ubhontshisi kawuwona umlutha futhi awucasuli ukuqwabelana kwezinto eziyingozi esibindini, noma kusetshenziswe isikhathi eside.
Kunezinhlobonhlobo eziningana zikabhontshisi, ezinezimpawu zazo. Ubomvu bunomphumela omkhulu kakhulu wokwelapha, ngoba unama-acid amaningi kakhulu. Kulandelwa ubumhlophe, okulula ukudaya nobhontshisi omnyama onempilo kakhulu. Ungazifaka kanjani lezi zinhlobo zesifo sikashukela?
Iyajabulisa! Ubhontshisi obomvu nomhlophe, onesifo sikashukela sohlobo 2, asetshenziswa kaningi, ngoba yilezi zinhlobo ezivame kakhulu.
Ngomthelela ophelele wokwelapha, ama-pods omisiwe athathwa ngendlela yesakhi esisodwa noma umhluzi ohlanganisiwe. Ungawuzala kanjani amahlamvu kabhontshisi kushukela? Amaresiphi asuselwa kunqubo efanayo yokupheka, kuphela ukwakheka kwengxube kuhlukile.
Ama-Decoction Recipes
Ukulungiselela umhluzi, sebenzisa amaqabunga omisiwe wesitshalo. Zingalungiswa ngokuzimela noma zithengwe ekhemisi. Kusetshenziswa izinto zokusetshenziswa okuphelele nezingaphansi komhlaba. Ngaphambi kokuwusebenzisa, pods owomile kufanele ugezwe kahle emanzini agobhozayo.
Lungiselela i-decoction elandelayo:
- I-60 g iphelele noma i-2 tbsp. l amaqabunga aqoshiwe athululela ama-400 ml wamanzi abilayo abilayo.
- Beka kubhavu yamanzi bese ibila imizuzu eyi-15 ngaphezulu kokushisa okuphansi.
- Hlikihla umhluzi olungiselelwe, engeza amanzi afudumele abilayo kumthamo wokuqala.
Umhluzi oxubekile ulungiswa ngokusho kweresiphi efanayo, ngokufakwa kwezithako ezengeziwe. Lokhu kungamaqabunga ama-1-2 bay, impande encane ye-artichoke yaseJerusalema entsha, engu-10 g yefilakisi. Amakhambi e-Multicomponent adinga ukushintshwa ngomhluzi ojwayelekile.
Baphuza amaqabunga ebhontshisi ngaphambi kokudla noma ngemuva kokudla, kuya ngezinga likashukela egazini. Umthamo owodwa yi-100 ml (1/2 inkomishi). Umkhiqizo awunqunyelwe kwisitoreji eside, ngakho-ke kunconywa ukuwupheka nsuku zonke.
Indlela yokwelapha ushukela ngobhontshisi ifakazelwe ngabodokotela ukuthi iyasebenza.
