Ingane inoshukela wegazi ophakeme - lokhu kungasho ukuthini nokuthi yini okufanele kwenziwe ngakho?

Isifo sikashukela siyisifo esibi kakhulu esithinta izigaba ezahlukahlukene zeminyaka yomphakathi wanamuhla. Eminyakeni eyishumi eyedlule, inani lamacala kashukela ezinganeni likhuphuke kakhulu.

Ingozi yalesi sifo ilele eqinisweni lokuthi kunzima ukuqaphela emazingeni okuqala entuthuko, ngoba aqhubeka cishe kungekho zimpawu.

Mhlawumbe indlela ephumelela kakhulu yokuthola ushukela kubantu beminyaka ehlukene, kufaka phakathi izingane, ukubona izinga le-glucose egazini. Yiziphi izinkomba zesimo esejwayelekile, futhi ungazilungiselela kanjani ukuhlaziya?

Amanani ngokuya ngeminyaka

Ngakho-ke, kumuntu osemdala, amanani we-glucose ngokujwayelekile azoba ku-3.88 - 6.38 mmol / L, ezinganeni aphansi kakhulu - 2.59 - 4.25 mmol / L.

Ezinganeni ezingaphezulu kweminyaka engu-10 ubudala, kusuka ku-3.3 kuya ku-5.5 mmol / L. Kubantu asebekhulile, kusukela eminyakeni engama-45-50, amanani angakhuphuka kancane. Kodwa-ke, lokhu ngokuphelele akubonisi ubukhona besifo kubantu.

I-nuance encane - ilabhoratri ngayinye yomtholampilo inezinkomba zayo zokujwayelekile nokuphambuka ekuhlolweni okwenziwe.. Kuya ngobusha bemishini yokuxilonga yezokwelapha, izici zayo zobuchwepheshe.

Ukuthola isithombe esingokoqobo sesimo sakho sempilo, kunconyelwa ukuthatha izivivinyo ngasikhathi sinye emalabhoratri amaningana. Ngaphezu kwalokho, kuyadingeka ukwenza lokhu uma ukuhlaziya kukhombisa inkomba kashukela overestimated. Kunoma ikuphi, ngomphumela onjalo, udokotela uzothumela ngokuhlolwa kwesibili ukuze akhiphe umphumela omuhle ongewona.

Ungasilungiselela kanjani ukuhlolwa kwe-glucose? Yini engenzeka futhi yini?

Emashumini ambalwa eminyaka edlule, umuthi ubengazi enye indlela yokukhetha ukuhlolwa koshukela komuntu, njengasemtholampilo. Namuhla sekwenzekile ekhaya ngenxa yensiza ekhethekile yezokwelapha ushukela - i-glucometer.

Kutholakala cishe kuyo yonke imizi yomuntu onesifo sikashukela futhi kusebenza njengendlela enhle yokuqapha njalo amazinga kashukela.

Ngakho ululungiselela kanjani ushintsho? Ukuhlaziywa emtholampilo kunikezwa kuphela ekuseni, ngaso sonke isikhathi esiswini esingenalutho. Lokhu kungenxa yokuthi noma yikuphi ukudla okudliwayo amahora amaningi kungandisa ushukela ngo-1.5, noma ngisho amahlandla ama-2.

Kwenqatshelwe ngokuphelele ukunikela ngegazi nge-glucose ngemuva kokudla. Ngokuqondene nesifundo ekhaya, khona-ke i-glucometer kanye nemichilo yayo kufanele kuthathwe kuphela ngezandla ezigeziwe.

Yini engenziwa:

• phuza ikhofi neziphuzo ezidakayo zamuphi amandla phakathi nosuku;
• yidla ekuseni nokudla ngokweqile ebusuku ngaphambi kokuthatha isivivinyo;
• Xubha amazinyo ngaphambi kokuya ngqo emtholampilo;
• itshungama;
• ukukhathazeka. Noma yikuphi okuhlangenwe nakho kungakhuphula ushukela.

Okungaba:

• uvunyelwe ukuphuza amanzi asobala, futhi ngamanani angenamkhawulo. Amanzi angenalutho awathinti ushukela wegazi;
• azikho iziphuzo ezinoshukela nezoshukela.

Kungani ingane inyusa ushukela?

Izizathu zokwanda kwe-glucose ezinganeni ziningi:

• injabulo. Ukwesaba ingane ukunikela ngegazi kungakhuphula amazinga kashukela;
• ukucindezelwa kwezinzwa;
• ukusebenza komzimba okusebenzayo;
• ukuthatha imishanguzo ethinta ukubalwa koshukela okujwayelekile;
• izimila zokusokwahlukahluka kobuchopho kwengane;
• izinkinga zesistimu ye-endocrine.

Ngokuqondene nezimbangela zesifo sikashukela ezinganeni, azichazwa ngokuphelele emithini yesimanje. Odokotela abaningi bayaqiniseka ukuthi isizathu sisekuzuzeni lefa. Ubaba noma umama onesifo sikashukela udlulisela lesi sifo esibi ezinganeni zabo.

Abanye odokotela bathi i-kishukela yenziwa ngenxa yokusabela okungajwayelekile ezingeni lamaselula omzimba kuya ezigulini nakwezinye izifo, ngenxa yalokho i-insulin ikhiqizwa ngemithamo ephezulu noma ephansi. Kukhona futhi uhlobo lwesifo sikashukela esenzeka ngenxa yokungaziguli kahle kwengane.

Ubani osengozini?

Kuhlala kunezigaba zabantu abahlaselwa yisifo esithile noma esingaphansi. Lokhu kuyasebenza noshukela.

Isifo sikashukela sihlushwa kaningi:

• abantu abakhuluphele;
• ngaphezulu kweminyaka engama-45-50;
• kuchazwe ngaphambili kulokhu kugula;
• abantu abanezifo ze-endocrine;
• abantu abanezinkinga zokuzivikela komzimba.

Ngokuqondene nezingane, izici ezinomthelela ekuqaliseni nasekuthuthukisweni kwesifo sikashukela yilezi:

• ukuzalwa kwengane enesisindo esiningi;
• ifa;
• izinkinga zokugomela;
• i-pathology yesistimu yokujikeleza kwegazi;
• ukuphazamiseka kwe-endocrine.

Ngokwezinga elithile ukuvikela ingane yakho kulesi sifo esibi, kubalulekile ukuvimbela ukungadli kakhulu, isikhathi esiningi ukuba naye emoyeni omusha, ukuzibandakanya ngenkuthalo yokuzivocavoca umzimba, ukugxilisa enganeni umkhuba wokuphila ngendlela enempilo. Ukuqina komzimba nakho kubalulekile.

Izimpawu nezimpawu

Kubaluleke kakhulu ukuthola isifo sikashukela ezigabeni zokuqala, ngoba ngale ndlela ungasiphendula lesi sifo ngesikhathi, ngaphandle kokulinda ukungenelela kwe-insulin.

Yini izingcingo zokuqala lapho abazali kufanele baqaphele futhi bakhombise ingane kuchwepheshe:

• lapho ingane idla ngokweqile, isheshe iphelelwe amandla, ingane iyakhathala;
• umuzwa ongapheli wendlala enganeni, sonke isikhathi ufuna ukudla, awukudla ngokweqile;
• ukoma okungapheli, ingane iphuza kakhulu;
• ngenxa yalokho, ukuchama kaningi ngenani elikhulu lomchamo;
• Ukweqisa, ukuqubuka kanye nokuzela;
• izingane ezinesifo sikashukela azihlali zikhuluphele njalo. Lapho lesi sifo sikhula, babona ukulahleka kwesifiso nokuncipha kwesisindo sengane.

Kumele kuqashelwe ukuthi uma ingane ibona zonke lezi zimpawu ezingenhla, khona-ke lokhu akusho ukuthi iyagula ngesifo sikashukela, kodwa kufanelekile ukuyicabangela futhi nakanjani iya kudokotela. Mhlawumbe lezi zimpawu zibangelwa esinye isifo.

Ukwelashwa

Yini okufanele uyenze uma ukugula kusamfica umntwana? Ungabhekana kanjani nesifo sikashukela?

• Kubalulekile ukudala ukudla kwengane yakho ngendlela efanele. Omama nobaba bezingane ezinesifo sikashukela kufanele bacabangele njalo ama-carbohydrate adliwe nguye (elula kakhulu kumayunithi esinkwa - XE). Ama-akhawunti ebhulakufesi aphetha cishe ama-30% wesibonelelo sansuku zonke, sekhefu lasemini - 40%, itiye lasemini - i-10%, isidlo sakusihlwa - ama-20% ama-carbohydrate. Ngosuku, umthamo wama-carbohydrate akufanele ube ngaphezulu kwama-400 amagremu. Ukondliwa kwengane yesifo sikashukela kumele kube ngokulinganayo. Kwenziwa i-taboo eqinile kumaswidi namakhekhe, kunoma imiphi imikhiqizo kafulawa. Ukugcotshwa okunamafutha kakhulu, ukubhema, usawoti nakho akuvunyelwe. Ukudla akukhiqizwanga ngokuzimela, kepha kudokotela ohlanganyelayo kuphela. Ukuhambisana nemithetho kuyisihluthulelo sempumelelo ekulweni nesifo sikashukela;
• ukusetshenziswa kwemithi. Imithi, kufaka phakathi i-insulin, ithathwa yingane kuphela njengoba iyalelwe udokotela. Ukusetshenziswa kwehomoni kudinga ukunakekelwa okukhulu. Kufanele isetshenziswe kuphela ngamanani nangesikhathi okuvunyelwene ngaso ngudokotela. Akunakuba nokudelelwa kusukela kulo mthetho;
• ukulawula ushukela njalo. Endlini lapho ingane inesifo sikashukela, kumele kube ne-glucometer. Kuphela kuzosiza ukuqapha amazinga we-glucose amahora angama-24 ngosuku;
• kubalulekile ukudala imodi yokusebenza efanelekile kanye nokuphumula. Imayelana nokulinganisa imithwalo usuku lonke, ngokomzimba nangokwengqondo. Kubalulekile ukungavumeli ukusebenza ngokweqile kwezimpawu zemvuthuluka, ngokweqile kwengqondo. Uma umdlalo webhola lezinyawo nokubhukuda uhlelelwe ingxenye yokuqala yosuku, khona-ke noma yimiphi imisebenzi kufanele idluliselwe engxenyeni yesibili yosuku. Usuku kufanele luhambe kahle, ngaphandle kokusebenzisa ngokweqile nokuphazamiseka. Ungakhohlwa ngokuphumula nokulala okugcwele kwengane. Ukubuyela emuva okuhle kwengane embhedeni - 21.00;
• Kubalulekile ukubika ukugula kwengane kubo bonke abahlala bemzungezile. Lo mbuthano ufaka izihlobo eziseduze, ogogo nomkhulu, othisha, othisha nabafundisi. Hhayi kuphela i-endocrinologist eyenza lesi sifo kufanele sazi ngalesi sifo, kodwa nodokotela wezingane wasendaweni. Uma ingane ihlaselwa ngokungazelelwe i-hypoglycemia, kufanele inikezwe usizo ngesikhathi esifanele.

Amavidiyo ahlobene

Mayelana nezimpawu zesifo sikashukela sabantwana kule vidiyo:

Isifo sikashukela yisifo esibi esidinga ukunakekelwa okukhulu nokulawulwa okungapheli. Ukuze sikuvimbe, kubalulekile ukubheka izindlela zokuvimbela ezingenhla, ukugxilisa ingane isifiso sokuphila ngendlela enempilo.