Uhlobo lwesifo sikashukela sohlobo lwe-2 sithinta zonke izinhlelo zomzimba womuntu, ngakho-ke izimpawu zalo zithinta kakhulu indlela ejwayelekile yokuphila futhi siyiphoqe ukuba yenze izinguquko ukuze iqhubeke nempilo ejwayelekile. Izimpawu eziningi zalesi sifo azibonakali, ngakho-ke isiguli asiphuthumi ukuxhumana no-endocrinologist. Ngokuyisisekelo, isizathu sokuhlola ushukela ukuhlanganiswa kwezimpawu ezintathu ezesabekayo zomzimba: ukoma, ukwanda komthamo womchamo kanye nesifiso sokudla njalo. Lezi yizimpawu ezaziwa kakhulu zesifo sikashukela sohlobo 2, yize kukude kokubonakaliswa kwalesi sifo.
Ukubonakaliswa okuvamile
Esikhathini sikashukela, umuntu uhlala ezizwa ebuthakathaka ngenxa yokuthi umzimba awutholi inani elidingekayo le-glucose, futhi akukho ndawo yakwazi ukuhlanganisa amandla avela kulo. Yize iqiniso lokuthi izinga kashukela wegazi lihlala liphezulu, le nto ayingeni emangqamuzaneni futhi ayithakwa. Ngakho-ke, ukozela, ukunganaki kanye nokubabaza kungabangani abangathandeki beshukela.
Olunye lwezimpawu eziphambili zesifo sikashukela sohlobo 2, umuntu alunaka ngisho nasekuqaleni kokukhula kwalesi sifo, ukoma okuqinile. Kwenzeka ngenxa yokuthi ukugcwala okukhulu kwegazi ku-glucose kuholela ekunyuseni ukuchama. Umzimba uzama ukwehlisa izinga likashukela, lapho lidinga ukwakheka futhi likhiphe inani elikhulu lomchamo. Kepha ukuhlunga okufanele ezinso, i-glucose kumchamo kumele ibekhona ngokugxila okuncane, ngakho-ke umuntu ufuna ukuphuza ngaso sonke isikhathi futhi uvame kakhulu ukuya endlini yangasese. Ngenxa yalokhu, kuvela umbuthano onesihluku - ngenxa yamanzi amaningi aqediwe, umthwalo ezinsweni uyanda, ukuvuvukala kuyakhula, futhi ukoma akupheli.
Ngaphezu kwesifiso sokuphuza njalo, isiguli sinenkinga yokulamba kakhulu, noma ngabe sidla inani elikhulu lokudla elinenkomba enkulu ye-glycemic. Ukuntuleka koshukela ngaphakathi kwamangqamuzana kuholela ekutheni umuntu aphoqeleke ukuthi adle okuthile ngaso sonke isikhathi, yingakho ukuqina kwesisindo kwenzeka ngokushesha okukhulu. Uma ngesifo sikashukela sohlobo loku-1 ekuqaleni isiguli singancipha kakhulu isisindo, khona-ke ngesifo sikashukela sohlobo 2 lokhu kuthambekela cishe akubonwa.
Ngenxa yokuphazamiseka kakhulu kwe-metabolic, ama-diabetes ayathuthukisa ukukhuluphala ngokushesha kakhulu futhi nengozi yezifo zohlelo lwezinhliziyo ziyanda, ngakho-ke, ukudla kudlala indima enkulu ekwelashweni.
Ukudla okulungile okune-fomu yokuzimela yesifo se-insulin akuyona nje into yesikhashana, kepha kuyingxenye yendlela yokuphila yokulondolozeka impilo enhle.
Kwesinye isikhathi isiguli esinesifo sikashukela soma kakhulu size siphuze amalitha angama-5- 10 ngosuku
Ukuphazamiseka kwesistimu yokuphuma kanye nesikhumba
Isikhumba nezinsimbi zaso (izipikili, izinwele) ezinesifo sikashukela zithola izinguquko ezinkulu ze-pathological. Ukomiswa okwandayo kuholela ekunciphiseni kwe-elasticity, ukubonakala kokuqhekeka, amabele nezindawo ezihlanganisiwe. Izinwele ziba buthuntu, zikhula kancane, zivame ukubukeka zingenampilo bebonke. Izipikili zesiguli zingathamba, ziphenduke ziphuzi, zikhule nge-manicure engalungile.
Ngenxa yokungasebenzi komzimba okubuthakathaka, umuntu uthambekele ezifweni zokukhunta nezifo ezithinta isikhumba namazipho. Ngokuvimbela kwabo, udinga ukuqaphela inhlanzeko futhi ugqoke izingubo, izicathulo ezenziwe ngezinto zemvelo. Imvamisa, ngoshukela owengeziwe wegazi, iziguli zikhononda ngokulunywa kwesikhumba nokubuyiselwa okungesihle kobuqotho babo ngokusikeka, ukuhlukunyezwa, ukushiswa kwasekhaya. Kungcono ukugwema noma yikuphi ukulimala kanye nomonakalo owenziwe esikhunjeni, ngoba uyisango lokungena lamagciwane we-pathogenic.
Ngaphandle kokuthi isikhumba soma kakhulu ngesifo sikashukela, kwesinye isikhathi iziguli ziba nokujuluka ngokweqile. Kuhlotshaniswa nokukhuluphala, okuvame ukukhula ngesifo sohlobo 2.
Izinso nomgogodla kuhlushwa isifo sikashukela. Ngenxa yezinga likashukela ophezulu wegazi, umthamo womchamo owakhiwe uyenyuka, oboniswa ngokuchama ngokushesha. Ingozi ilele kumthwalo owandayo ohlelweni lwe-excretory.
Indlela yokuhlunga ezinso iphazamisekile ngenxa kashukela wegazi ophakeme, futhi lesi sitho asikwazi ukusebenza ngokuphelele. Ngaphandle kokulawulwa, ukuvimbela izinkinga nokulungiswa, lesi simo kungaholela ekwakhiweni kokuhluleka kwezinso. Ngakho-ke, noma kungekho zikhalazo, iziguli ezinesifo sikashukela sohlobo 2 zidinga ukuhlolwa nge-ultrasound yezinso, i-bladder kanye nokuhlolwa konyaka we-biochemical.
Izimpawu zenhliziyo nemithambo yegazi
Imithambo yenhliziyo nemithambo yegazi kushukela ikhula ngaphansi kwengcindezi ekhuphukayo ngenxa yokuthi igazi liba ngaphezulu kwe-viscous. Ukugcwala okukhulu kweglucose egazini kunomthelela ekuqhubekeni kwe-atherosclerosis kanye nokuwohloka kokuqina kokuqina kwemithambo yemithambo, imithambo kanye nama-capillaries. Ngemuva kweminyaka engama-50, ubungozi bokukhula kwe-pathologies yenhliziyo bukhuphuka kakhulu, futhi kwabanesifo sikashukela kuphakama kaningana.
Izingcezu namachaphaza akhiwa emikhunjini, anciphisa ukukhanya kwawo. Uma lezi zinhlayiya ziphuma zingena emgodini wegazi (okungukuthi, zibe yizingxenyana zegazi), zingavala imithambo emikhulu bese ziholela ebulilini, ekwehlulekeni kokuphefumula, ngisho nokufa. Ukuhlolwa njalo ngudokotela wezenhliziyo, ukudla nemithi ethuthukisa ukusebenza kwemisipha yenhliziyo nemithambo yegazi kunciphisa ubungozi bezinkinga ezinjalo.
Izimpawu zezifo zohlelo lokuthinta kwenhliziyo okwenzeka kushukela:
- Ubuhlungu enhliziyweni;
- ukuphefumula
- ubukhulu bezinyawo nesikhumba esibandayo kule ndawo (ngenxa yokuphazamiseka kwegazi kwendawo);
- ubuthakathaka obujwayelekile;
- ukwenza buthaka kwephutha emikhunjini emikhulu yemilenze (ngesinye isikhathi kungaba nzima nokuqina);
- isiyezi.
Ubuhlungu obukhali ngemuva kwe-sternum, ukuvutha kanye nokungakwazi ukuthatha umoya kuyizimpawu ezesabekayo okuyisikhathi sokubiza i-ambulensi. Ngaso leso sikhathi, umuntu angathola ukujuluka okubandayo, okunamathelayo, ukushaya ngamandla, ukudideka, izinhlungu zinganikezwa ohlangothini lwesobunxele lomzimba. Kwesinye isikhathi okuwuphawu lokuhlaselwa yinhliziyo kuphela ukungakhululeki emunweni omncane wesandla sobunxele, yize izinguquko sezivele zibonakala kwifilimu yeECG. Ngakho-ke, nganoma yiziphi izimpawu ezingabazisayo, akufanele uhlehlise ukuvakasha kudokotela, ngoba usizo olufika ngesikhathi kuvame ukusindisa impilo yomuntu.
Ezinye izimpawu
Iziguli eziningi ezinesifo sikashukela zibona ukungahambelani kahle okubukwayo ngezinga elithile noma kwelinye. Izinkinga ziba kancane kancane, ziba zimbi minyaka yonke. Ngokukhuphuka okubukhali koshukela wegazi kumuntu, umbono ungafiphala, ochazwa ngokuqubuka kwesikhashana kwelensi. Njengomthetho, ngokujwayelekile kokuhlushwa kwe-glucose, lokhu kwehla kunyamalala ngaphandle kwezindlela ezengeziwe zokwelapha.
Izifo eziyingozi kakhulu zamehlo eziba nesifo sikashukela zibandakanya:
- i-retinopathy
- glaucoma
- ikati.
I-retinopathy inguquko ebuhlungu ku-retina eyenzeka ngenxa yemiphumela emibi yokwanda koshukela wegazi emithanjeni yegazi. Izimpawu ze-retinopathy ezingamukeli ukwehla kwamandla e-visual acuity, ukubukeka kwezimpukane ngezikhathi ezithile nezindawo phambi kwamehlo, nokwanda kokukhathala kwamehlo.
Ama-Cataralog angamafu we-lens (okuvama ukuthi abonakale). Le ngxenye yamathuluzi we-ocular ibhekele ukuhoxiswa kokukhanya. Ngenxa yezinguquko ekubonakaleni, ilensi ilahlekelwa yimisebenzi yayo, kwesinye isikhathi kuze kufike ezingeni lokuthi kufanele uyishintshe i-analogue yokufakelwa usebenzisa umsebenzi. Izimpawu zamakhathalogi zinobunzima bokugxila kwimithombo ekhanyayo, umbono ofiphele, kanye nokwehla kobukhali bayo.
Nge-glaucoma, umfutho ukhuphuka esweni, ngenxa yalokho kuthinteka izinzwa nemithambo yegazi. Ezimweni ezisezingeni eliphakeme, umuntu angaba yimpumputhe ngaphandle kokuhlinzwa, okuthi, ngeshwa, futhi akuhlali isiqinisekiso sokwelashwa okuphelele. Ukungathembeki kwalesi sifo kulele ekutheni ezigabeni zokuqala akuzivezi nganoma iyiphi indlela, futhi kungatholwa kuphela ngosizo lwe-tonometer ekhethekile ye-ophthalmological.
Unganciphisa ingozi yokuthuthukisa wonke la ma-pathologies ngokumane ubheke izinga le-glucose egazini. Vele, kubalulekile ukuqonda ukuthi izinguquko ezihlobene nobudala ezithweni zombono ziyothuthuka ngandlela thile. Lokhu kungokwemvelo futhi kuyisici ngisho nakulabo asebekhulile abangenaso isifo sikashukela. Ungavele uzame ukunciphisa ingozi yezinkinga ezinkulu, ikakhulukazi ngoba akunzima kangako ukuyenza. Indima ebalulekile ekuvinjelweni kwezinkinga zamehlo idlalwa yi-normalization yomfutho wegazi kanye nokwehlisa i-cholesterol yegazi.
Isiguli kufanele sihlolwe njalo ngudokotela wezifo zamehlo bese senza ukuqokwa kwakhe, ngoba enye yezinkinga ezinkulu zesifo sikashukela ukulahleka okuphelele kombono
Izici zokubonakaliswa kwabesifazane
Zonke izimpawu ezejwayelekile zohlobo 2 lwesifo sikashukela ezitholakala kubantu besifazane nabesilisa, kodwa ezinye zazo zingaba nezimpawu zazo. Ezocansi ezilungile, lesi sifo sikhonjiswa yizimpawu ezinjalo:
- izipikili ezi-brittle kanye nokuncipha kwezinwele kukhuphuka, ziba zingaphili futhi ziphelelwe ukukhanya kwemvelo;
- kukhula i-candidiasis (thrush), okunzima ukuyelapha futhi kuvame ukwanda;
- umuntu wesifazane uvele angazinzile ngokomzwelo: imizwa yakhe ishintsha ngokushesha kakhulu isuka ekucindezelweni iye ekulweni nolaka olukhulu;
- induna ye-pustular imvamisa ayiphilisi isikhathi eside esikhunjeni;
- kuvela imikhala yemisipha yethole, eqina ebusuku.
Abesifazane abanesifo sikashukela sohlobo 2 bavame ukuphathwa yi-gynecologist ngenxa yezinqubo ezihlala njalo zokuvuvukala ezithweni zomzimba nokuphazamiseka kwe-microflora yesitho sangasese sowesifazane. Izinwele zingaqhamuka ngisho nasemilenzeni, yize ebusweni “izimila” ezingeqile, ngapha, zingavela ngenxa yezinkinga ze-endocrine. Ngaphandle kokuthi uhlobo 2 lwesifo sikashukela luba khona kubantu besifazane abaphakathi nabadala, okuthi ukukhulelwa kwabo kungasasebenzi, kusadingeka ukwelapha nokuvikela izifo zesifo sofuba. Ukuvuvukala okuqhubekayo nokutheleleka kungaholela ezinkingeni ezinkulu kakhulu, futhi isifo sikashukela ngokwaso sikhulisa ubungozi bokuthola umdlavuza wesibeletho.
Noma yikuphi ukulahlwa kombala okungajwayelekile nephunga elingathandeki, kubalulekile ukuthi ungabambezeli ukuvakasha kudokotela futhi ungazenzisi. Ezinye izidakamizwa zingathinta umphumela wokwelashwa okuyinhloko okuthathwa yisiguli sikashukela, ngakho-ke i-gynecologist efanelekayo kuphela okufanele ikhethe kubo futhi ilawule inkambo yokwelashwa.
Ukuhlolwa okujwayelekile kokuvimbela kubaluleke kakhulu kwabesifazane abanesifo sikashukela sohlobo 2, ngoba banengozi ekhulayo yokuthola izifo ezahlukahlukene zesifo sofuzo
Izici zezimpawu emadodeni
Uhlobo 2 sikashukela emadodeni luvame ukutholakala ngokuhamba kwesikhathi kunakwabesifazane. Lokhu kungenxa yokuthi bazishaya indiva izimpawu eziningi futhi abanaki ukubaluleka okubalulekile kuzo. Amadoda amaningi aya kudokotela kuphela ezimeni lapho izimpawu zivele zidala khona ukungaphatheki kahle okukhulu. Izimpawu ezinkulu zesifo kuzo azihlukile kwezimpawu ezitholakele kwabesifazane, kepha kukhona ama-nuances athile.
Izici zokuboniswa kwesifo sikashukela sohlobo 2 emadodeni:
- izinqubo zokuvuvukala emabunzini ngenxa yohambo oluvamisile lokuya endlini encane;
- ukulunywa okukhulu eduze kwe-anus nasesifundeni se-inguinal;
- ukulahleka kwezinwele ekhanda kuze kube yimpandla;
- ukuphazamiseka kwe-potency, kwehlile isifiso sobulili.
Imvamisa amadoda athola ngalokhu kutholwa ngengozi, ngesikhathi senhlolokhono ne-urologist mayelana nokuhlukumezeka endaweni yofuzo. Kepha okokuqala, kuyadingeka ukuxazulula izinkinga ze-endocrinological, ngoba izimpawu ze-urological zimane nje zibonisa i-pathology engaphansi. Izidakamizwa eziningi zokwelapha ukungasebenzi kahle kwezocansi akufanele zithathwe yisifo sikashukela, ngakho-ke udokotela kufanele akucabangele lokhu lapho enquma ukwelashwa. Kubaluleke kakhulu ukuqala ukwelashwa okufika ngesikhathi kwesifo sikashukela, ngoba kungaholela ekwakhiweni kwemiphumela emibi efana nokuhlaselwa yisifo senhliziyo, unhlangothi kanye nokwehluleka kwenhliziyo.