Esikhathini esiningi, isifo sikashukela sithatha umuntu ngokumangala, futhi aphoqelekile ukuba acabange ngomsebenzi wakhe. Lesi sifo aselashwa ngokuphelele, ngeshwa, sihlala nesiguli impilo yonke. Naphezu kweqiniso lokuthi izindlela zanamuhla zokwelapha zingaligcina izinga eliphezulu lempilo yomuntu ogulayo, kusenokulinganiselwa okuthile. Njengomthetho, ngaphambi kokutholwa kokuxilongwa, isifo sikashukela sivele sasebenza kwenye indawo, futhi manje kufanele siqonde ukuthi ubungcweti bakhe bungabuhlanganisa nobunzima kangakanani nalesi sifo esivelayo.
Izici zokukhetha umsebenzi
Uma umuntu egula kusukela esemncane futhi azi ngesifo sikashukela ngaphambi kokungena eyunivesithi, kuba lula kuye ukuthi anqume ngomsebenzi wakhe wesikhathi esizayo. Imvamisa, kuqashwa abanesifo sikashukela, okungasho ukuthi ukukhathala, izimo ezilimazayo nezingozi zempilo.
Amakhono "ezolile" athathwa njengalawa kakhulu, ngokwesibonelo:
- umsebenzi wezincwadi
- udokotela (kepha hhayi ikhono lokuhlinza);
- umdwebi;
- umabhalane;
- umhloli wezabasebenzi;
- uchwepheshe kwezohwebo;
- Unobhala
- Umphenyi
Ngaphansi kwezimo ezithile, onesifo sikashukela kungaba yi-freelancer. Ukuhlelwa, ukubhala izindatshana, amasayithi athuthukisayo - konke lokhu kungokoqobo, uma ungachithi amahora angama-24 ngemuva kokuqapha bese ukhetha okunye ukuphumula ngomsebenzi.
Vele, kungcono ukukhetha umsebenzi ngaphandle kwesidingo sokuhlala ekhompyutheni, kepha nge-automation yesimanje, cishe noma yikuphi okukhethekile kufaka ukuxhumana okunjalo. Ukuhlolwa njalo ngudokotela wezifo zamehlo kanye nokulandela izincomo zakhe kunciphisa amathuba okuba nezinkinga.
![](http://img.diabetesentity.com/img/diab-2020/8472/diabet-i-rabota.jpg)
Ukuzikhethela kobungcweti kanye namandla okusebenza ngokuqondile kuncike kwizinga likashukela. Lapho lesi sifo siqhubeka, kuba nezinkinga eziningi, kube lula futhi kube lula ukwenza umsebenzi
Uma isifo sikashukela sisebenza njengothisha noma udokotela, kudingeka sifunde ukugwema izitatimende zabanye ezinolaka. Abamele le mikhakha baxhumana nsuku zonke nenani elikhulu labantu, hhayi bonke abaqondile. Uma isiguli sikashukela sithatha yonke into enhliziyweni, kufanele sicabange kangcono ngokusebenza ngamadokhumenti, izinombolo namagrafu. Ukucindezela okuhlala njalo kusuka ekuxhumaneni kuzokhula kakhulu lesi sifo, ngakho-ke umsebenzi kufanele ungathathi hlangothi.
Yini engcono ukungasebenzi abantu abanesifo sikashukela?
Kunenqwaba yobungcweti lapho kuzoba nzima kakhulu esigulini esinesifo sikashukela ukubona impilo yaso. Isibonelo, zifaka konke amakhono afaka umsebenzi ngezinqubo ezinembile. Uma umuntu etholakala ukuthi unesifo sikashukela ngaphandle kwezinkinga ezinkulu, angashayela imoto yakhe uma efiswa (noma ngabe ikuphi, lokhu kuyingozi ngenxa yokuthi kungenzeka ukuthi kukhula i-hypoglycemia). Kepha isiguli asikwazi ukusebenza njengomshayeli, umshayeli wendiza, umthungi, ngoba kulokhu ubeka impilo yakhe nempilo yakhe kuphela, kepha futhi nabanye abantu (abagibeli).
![](http://img.diabetesentity.com/img/diab-2020/8472/diabet-i-rabota-2.jpg)
Kuyinto engathandeki kumuntu onesifo sikashukela ukuthi asebenze kulezo zikhundla ezihambisana nokucindezelwa okunamandla ngokomzimba nangokwengqondo, ukucindezelwa okungapheli
Ukucindezela kubangela izinkinga zesifo ngokushesha njengokukhandleka komzimba, ngakho-ke umsebenzi kufanele uthule. Zonke izinhlobo zomsebenzi zinqatshelwe ngaphansi kokuphakama nangaphansi kwamanzi, ngoba uma kwenzeka ukwehla okubukhali ushukela egazini, umuntu uzohlala engenamandla futhi angazilimaza yena nabanye. Isifo sikashukela kuwukuphikisa ukusebenza kwamaphoyisa nasenkonzweni yezempi (uma umuntu ebesebenza kulezi zinhlaka ngaphambi kokugula, anganikezwa isikhundla esikhululekile ehhovisi).
Ukusebenza ezitshalweni eziyingozi zamakhemikhali nakho akuyona inketho yabanesifo sikashukela. Izikhala nokuxhumana kwesikhumba nabamele ubuthi noma abanamandla, ngisho nakubantu abaphilile, akuthembisi lutho oluhle, futhi ngesifo sikashukela, ukulimala okuvela kulokhu kukhuphuka kaningi. Kuyinto engathandeki ukukhetha umsebenzi nge-shift schedule, ngoba kunzima ukusekela isikhathi sokuhamba ngezikhathi ezingama-12 noma amahora angama-24 ngokomzimba nangokwengqondo. Ukululama, isiguli sizodinga isikhathi esithe xaxa kunesibekiwe ngempelasonto esemthethweni, ngakho-ke lesi sifo singathuthuka ngenxa yokwanda kokukhathala.
![](http://img.diabetesentity.com/img/diab-2020/8472/diabet-i-rabota-3.jpg)
Isifo sikashukela kwesinye isikhathi singadinga usuku lokusebenza olufushane ukuze uhlale uphilile.
Ngokombono wobungozi bokuthi kube nezinkinga zesifo sikashukela, kuyinto engathandeki ukukhetha ubuchwepheshe obandakanya ukuhlala isikhathi eside emilenzeni nokuqina kwamehlo. Ukuphazamiseka kwemithambo yegazi nokuqina kwegazi emaphethelweni aphansi ekugcineni kungabiza kakhulu - isifo sikashukela sonyawo lwesilonda, izilonda zezimpawu zomzimba ngisho ne-gangrene ingakhula. Futhi ubunzima bamehlo ngokweqile bukhulisa ukonakala okubonakalayo okuvele kukhona, okuthi ezimweni ezidabukisa kunazo zonke kuholele ebumpumputhe noma ekuhlinzweni. Akunakwenzeka ukuthi noma yimuphi umsebenzi, yebo othandekayo kakhulu, ekugcineni awufanele.
Ukuhlelwa kwendawo yokusebenza nokuxhumana nabasebenza nabo
Emsebenzini, umuntu ngeke afihle kozakwabo iqiniso lesifo, ngoba lenza ushintsho olukhulu esimisweni esivamile. Abantu abanesifo sikashukela kumele badliwe kancane futhi isikhathi esiningi, okungenzeka kungaqondakali kozakwethu, abazi ngalesi sifo. Akunakusho ukuthi kufanele weqe imijovo ye-insulin, ngoba lokhu kugcwele i-coma. Abangani abasebenzayo abaningana badinga ukutshelwa ukuthi yiziphi izimpawu eziqhamuka ne-hypo- kanye ne-hyperglycemic coma ukuze bakwazi ukufonela udokotela ngesikhathi futhi banikeze usizo lokuqala.
Emsebenzini, isiguli kufanele ngaso sonke isikhathi sibe nomuthi ofanele (i-insulin noma amaphilisi). Kudingeka zigcinwe ezimweni ezinjengokuthi umyalo usho. Kuyinto engathandeki ukubathwala kanye nawe ngaso sonke isikhathi, ngoba ukuthutha umuthi esikhwameni lapho kushisa noma kubanda kungavusa ukungafanele kwabo. Ngaphezu kwalokho, umuntu kufanele abe ne-glucometer naye njalo, ukuze kuthi uma kunezimpawu ezethusayo, ahlole izinga likashukela wegazi ngesikhathi futhi athathe izinyathelo ezidingekayo.
![](http://img.diabetesentity.com/img/diab-2020/8472/diabet-i-rabota-4.jpg)
Uma umuntu ethola umsebenzi “ojwayelekile” ngaphandle kwezimo ezeqile, angeke anqatshelwe umsebenzi ngenxa yesifo sikashukela
Ibhizinisi uqobo
![](http://img.diabetesentity.com/img/diab-2020/8472/diabet-i-rabota-5.jpg)
Kuyiqiniso, ukusebenza yedwa, umuntu onesifo sikashukela akuxhomekile esimisweni sebhizinisi futhi angakwazi ukuhlela usuku lwakhe. Lolu hlobo lwemali lufanele abantu abanesilinganiso esiphakeme senhlangano yakho, abangavumanga ukuba ngamavila futhi bashiye konke okwamanje. Ukusebenza ekhaya kunobunzima obukhulu kunokuba kungabonakala ekuqaleni, ngoba umkhathi awutholakali nhlobo ekusebenzeni, futhi akukho sifuba ngokufana njengesizathu esishukumisayo. Kunoma ikuphi, ibhizinisi lakho lisabandakanya ukuxhumana namakhasimende, abahlinzeki kanye nabameleleli, ngakho-ke kunzima ukubiza lowo msebenzi.
Uma yonke into ihlelwe ngokufanele, futhi kungcono kakhulu ukwaba umthwalo wemfanelo nomsebenzi, ibhizinisi lakho uqobo lizovumela oshukela ukuba aphile impilo ejwayelekile, egcwele, ebuka umbuso odinga ubumnene. Into esemqoka ukuvikela isiguli ekuhluphekeni okungapheli ukuze lesi sifo singahambi. Ngakho-ke, ubukhulu, izethameli eziqondisiwe kanye nokulayishwa komsebenzi nsuku zonke kudlala indima enkulu ekukhetheni umbono webhizinisi lakho.
Ukubandlululwa emsebenzini
Njengoba isifo sikashukela sithinta kakhulu yonke indlela yokuphila yomuntu, umqashi kufanele abe nozwela kulokhu. Eqinisweni, ubuholi abuhlali bukulungele ukubekezelela isikhathi sokuphumula sokugula njalo, ikhefu elingapheli, amahora amafushane okusebenza, njll. Kodwa kubalulekile ukuqonda ukuthi ukucwaswa akunazizathu ezingokomthetho.
Kuyinto engathandeki ukuthi isiguli esinesifo sikashukela sihambele uhambo lwebhizinisi, ngakho-ke unalo lonke ilungelo lokubanqaba. Uma umuntu evuma ukwenza umsebenzi wesikhashana kwelinye idolobha, kudingeka acubungule ngokucophelela ukudla kwakhe futhi aphuze nemithi endleleni. Awukwazi ukuzilayisha ngokweqile, usebenzela ukugqoka futhi uhlale isikhathi esengeziwe, ngoba konke lokhu kuholela ekunciphiseni komzimba futhi kuvuse ukuthuthukiswa kwezinkinga zesifo.
Ukukhetha uhlobo lomsebenzi, udinga ukugxila kulokho okuthandayo, kepha uwalungise ngamathuba wangempela kanye nezinga lesifo sikashukela. Noma ngabe umsebenzi ubaluleke kangakanani, awubaluleke ngaphezu kwempilo yakho, futhi kufanele uhlale ukukhumbula lokhu.