Ukuze ungene esikhundleni sikashukela, basebenzisa izinto ezahlukahlukene, ziningi kakhulu kubo futhi bonke banezimpahla ezahlukahlukene futhi bahlukile kumphumela wabo emzimbeni womuntu. Enye yezinto ezinjalo i-sodium cyclamate.
Kuyajabulisa ukuzijwayeza izici zayo nezakhiwo eziyisisekelo ukuze uqonde ukuthi kuphephile yini ukusetshenziswa njalo.
Izici nezici zamakhemikhali
Isisekelo salokhu okumnandi kuyinto usawoti we-cyclamic acid sodium. Ifomula yayo yi-C6H12NNaO3S. Le sweetener inemvelaphi yokwenziwa, inokunambitheka okumnandi okudlula ubumnandi be-sucrose cishe izikhathi ezingama-40.
Le nto imelwe yi-white crystalline powder. Inendawo ephezulu yokuncibilika, ngakho-ke iyakwazi ukugcina izakhiwo zayo lapho zifudumele.
I-cyclamate ye-Sodium ayidilizi ngesikhathi se-hydrolysis futhi ayincibiliki ezintweni ezinamafutha. Inezinga eliphakeme lokunyibilika emanzini naphakathi nendawo kuma-alcohols.
Le nto isetshenziswa kabanzi lapho kulungiswa imikhiqizo yokudla, ngoba ingathatha indawo kashukela. Ngokungafani nezinye izinhlwayiya, aziguquki lapho zifudumele, okwenza ukusetshenziswa kwayo kube lula kakhulu.
UCalorie ne-GI
Yize iqiniso lokuthi leli khompiyutha liphakeme kunoshukela kumaswidi, alinampilo. Ukungezwa kwayo ekudleni akushintshi inani layo lamandla. Ngakho-ke, kuyaziswa abantu abafuna ukwehlisa isisindo.
Bangase bangakuyeki ukudla okuthandayo, kepha bangakhathazeki ngamakhalori awengeziwe. Ngaphezu kwalokho, i-sodium cyclamate ingangezwa ekudleni ngamanani amancane kakhulu ngenxa yezimpawu zayo zokunambitha.
Inkomba ye-glycemic yale nto ingu-zero. Lokhu kusho ukuthi lapho isetshenziswa, i-glucose egazini ayikhuphuki. Lesi sici sibaluleke kakhulu kwabanesifo sikashukela, ngoba badinga ukuqapha le nkomba.
Abantu abanalesi simo bangazisebenzisa ama-sweeteners uma bekuthola kunzima ukulahla ama-dessert kanye noswidi.
Umthelela emzimbeni - kulimaze futhi kusizakale
Lokhu kuhlanganiswa kokudla kubhekwa njengento eyingozi abanye. Inezici ezithile ezingalungile, ngoba abantu bavame ukuzama ukugwema ukusetshenziswa kwayo. Kodwa i-sodium cyclamate nayo inezici ezizuzisayo. Ukuqonda ukuthi ngabe le ndawo eshaywayo enoshukela iyingozi yini, kufanele ucabange ngemininingwane yayo.
Izici eziyinhloko zento zibandakanya okulandelayo:
- umsuka wokufakelwa;
- ukutholakala kokusetshenziswa kwayo ekudleni nangefomu emsulwa;
- amanani aphezulu amaswidi;
- ukuntuleka kwamathuba okuthathwa kwe-cyclamate ngumzimba;
- i-excretion ayishintshiwe.
Kunzima ukubiza lezi zici ngokuthi ziyingozi, ngakho-ke iziphetho azikwazi ukudonswa kuzo. Kufanele ugxile ezintweni ezizuzisayo neziyingozi zesakhiwo.
Kungaba iphutha ukucabanga ukuthi ukusebenzisa i-sweetener kungathuthukisa impilo yakho, ngoba akuyona enye yemithi. Kwenzelwe ukufaka ushukela kulabo bantu abangatuswa ukuba bawusebenzise kaningi. Kepha ngasikhathi sinye, lo mswidi unezici ezinhle.
Phakathi kwazo kukhona:
- Okuqukethwe kwekhalori okuncane. Ngenxa yalesi sici, ukusetshenziswa kwalesi sakhi asithinti isisindo somzimba.
- Izinga eliphakeme lamaswidi. Ngenxa yalokho, awukwazi ukusebenzisa i-sodium cyclamate ngamanani amakhulu - ukuthola ukunambitheka okufanele kudinga izikhathi ezingama-40 ngaphansi koshukela ojwayelekile. Lokhu kwenza ukupheka kube lula.
- I-solubility enhle kakhulu. Umuthi ushibilika ngokushesha cishe kunoma yiluphi uketshezi, oluvumela ukuthi lusetshenziselwe ukupheka izitsha ezahlukahlukene.
Lo mkhiqizo ubalulekile kubantu abanesisindo esikhulu ngokweqile noma sikashukela. Kepha ngisho kufanele baqaphele lapho beyisebenzisa, ngoba le ndawo inezakhiwo ezingezinhle.
Uma uyisebenzisa ngokuya ngemiyalo, ungagwema imiphumela emibi.
Kepha uma ungayinaki imithetho, kungaqhamuka ubunzima njengokuthi:
- ukwenzeka kwe-edema;
- izinqubo eziwohlokayo ze-metabolic;
- izinkinga ekusebenzeni kwenhliziyo nemithambo yegazi;
- ingcindezi ekhuphukayo ezinso, okuholela ekwakhiweni kwezifo zohlelo lwe-urinal;
- amathuba okuthola isimila somdlavuza;
- ukungahambi kahle komzimba.
Lezi zici zivame ukwenzeka ngokwephulwa okukhulu kwemiyalo yokusetshenziswa komkhiqizo. Kepha kwesinye isikhathi ziyabonakala uma kubhekwa imithetho. Ngakho-ke, akunqwenelekile ukusebenzisa lesi sengezo kaningi, ngaphandle kwesizathu salokhu.
Ividiyo ekumiselweni kashukela:
Umthamo wansuku zonke nemiphumela emibi
Njengoba leli thuluzi libhekwa liphephile kuphela uma imiyalo ilandelwa futhi kunezinkomba zokusetshenziswa kwayo, kuyadingeka ukuthola ukuthi ziyini.
Odokotela batusa ukusebenzisa i-sweetener kubantu abanesifo sikashukela i-mellitus noma ngokweqile. Kuyinto engathandeki ukuthi lezi ziguli zidle i-sucrose.
I-cyclamate ingezwe ekwakhiweni kwemikhiqizo yohlobo lokudla, kuzidakamizwa. Ukwenqabe ukusetshenziswa kwayo kufanele kube khona kokungafani komzimba kuyo leyo nto. Futhi, ungasebenzisi i-sweetener kwabesifazane abalindele umntwana.
Ukusetshenziswa kwekhompiyutha akufanele kudlule umthamo wansuku zonke, okuyi-11 mg / kg. Kulokhu, kuyadingeka ukubheka okuqukethwe okungenzeka kwengxenye emikhiqizweni ehlukahlukene (iziphuzo, amaswidi, njll.). Umgomo wokusebenzisa ukufaka lesi sithako kulezo zitsha ezivame ukudinga ushukela.
Uma usebenzisa i-cyclamate, imiphumela emibi ingavela.
Lokhu kufaka phakathi:
- i-urticaria;
- ukukhuphuka kwezithombe;
- i-cutaneous erythema;
- izinhlungu zesisu;
- isicanucanu
Ukuvela kwazo kungabonisa ukungabekezeleliki kwento. Ngakho-ke, uma kutholakele futhi kuvame ukuphindwa, kufanele uthintane nodokotela. Futhi, isizathu singaba ukuzwela okwengeziwe komzimba, lapho umthamo kumele wehliswe, noma wephula imiyalo.
