Abanye bonke kungenzeka abazi ngesifo sabo, noma bayazelapha. Kukhona labo abaphika ukutholakala kwezifo. Ngakho-ke, umsebenzi udokotela ukunqoba isiguli, ukuthola ukwethenjwa kwakhe futhi, ngenxa yalokho, isiguli sizokusekela ukwelashwa okufanele futhi okufika ngesikhathi.
Umeluleki ungowokuqala ukuhlangana nomuntu ogulayo. Ubeka uchungechunge lwezivivinyo futhi umqondisa ku-endocrinologist. Isifo sikashukela sithinta umsebenzi wazo zonke izinhlelo, ngakho-ke bobabili laba dokotela bazosebenza ngokufana kulo lonke ukwelashwa.
Ngesikhathi sokulashwa, udokotela ubhekene nezinkinga zenhliziyo, izifo zesisu kanye nezilonda ze-vascular. Vele, udokotela uzokudlulisela kuchwepheshe ofanele, kodwa
ukukhomba ubunzima besifo sikashukela futhi sinxephezele ngokubonakalayo kwayo - lo ngumsebenzi ophambili we-Therapist kanye ne-endocrinologist.
Isivivinyo eNgilandi
ENgilandi, amaqembu amathathu abantu abanesifo sikashukela abonwa:
- Izazi zezempilo, abaqeqeshi, abasebenza ngengqondo basebenzisana ngenkuthalo neqembu lokuqala, kepha azange babanikeze izidakamizwa ze-hypoglycemic.
- Iqembu lesibili lathatha umuthi futhi lathola izincomo zokudla okufanele.
- Eqenjini lesithathu, udokotela wenze lokhu okulandelayo: umemezele ukuthi uzoxilongwa, wabala imishanguzo edingekayo futhi wavumela isiguli ukuthi siye ekhaya.
Umphumela omuhle kakhulu wokunxenxa izimpawu zesifo sikashukela waboniswa iziguli zeqembu lokuqala! Lokhu kuphakamisa ukuthi ukwethembela kudokotela, ukuqonda phakathi kodokotela nesiguli kuyisisekelo sokwelashwa okuphumelelayo.
Emazweni aphesheya, isifo sikashukela sasiqokwa njengeqembu elihlukile. Udokotela wesifo sikashukela ubandakanyeka ekwelashweni kwabantu abaxhomekeke kuma-insulin. Iziguli ezinesifo sikashukela sohlobo 2 zivame ukubonwa ngabezenhliziyo, ngoba zinoshintsho emikhunjini.
Ukuzethemba kudokotela
Ezweni lethu, kwesinye isikhathi kwenzeka ukuthi isiguli singanikwa ukuxilongwa okufanele ngesikhathi. Welashwa nganoma yini, kepha hhayi ngesifo sikashukela. Futhi lapho umuntu ogulayo ethola ithuba lokuhlangana nesazi se-endocrinologist, sinesimo sengqondo esingesihle neze, esingakholelwa ekwelashweni, futhi siyakuphika ukutholwa.
Iziguli ezinje kungenzeka zikholwe ngumakhelwane, umngani, indatshana ephephandabeni, kepha hhayi udokotela. Kunzima kakhulu ukukholisa lezi ziguli ukuthi ziqale ukwelashwa! Futhi ukwenza isiqiniseko sokuthi bathatha yonke imishanguzo edingekayo kunzima kakhulu. Udokotela ubophekile nje ukubhekana nalo msebenzi.
Kunesigaba seziguli esinemikhawulo futhi sisetshenziselwa ukusindisa. Bacela ukufaka umuthi obizayo esikhundleni eshibhile, futhi uma udokotela engawubeki esikhundleni, bazama ukuzenzela bona ngokwabo. Lokhu kuyingozi enkulu, ngoba udokotela kuphela oqonda ukuthi umuthi obekiwe kanye “ne-analogue” yakhe eshibhile ungangena ngokuphelele egazini futhi uthinte umzimba!
Amaswidi kwabanesifo sikashukela
Umsebenzi kadokotela ukutshela ngobungozi bamaswidi ku-fructose. Ukukhangisa kwenziwa umsebenzi wawo futhi abantu abaningi banesiqiniseko sokuthi lowo obambele ushukela akanangozi ngokuphelele futhi kufanelekile kwabanesifo sikashukela. Kepha lokhu akunjalo!
I-Fructose nayo iyingozi, njengoshukela. Akudingekile ukukhipha le mikhiqizo ekudleni ngokuphelele, kepha kuyadingeka ukunciphisa ukusetshenziswa kwayo kube ubuncane. Uma isiguli simethemba udokotela, uthintana futhi afeze yonke imiyalo.
Ngokuvamile, umuntu udinga ukujwayela isiko lokudla okufanele komuntu kusukela ebuntwaneni. Izinyathelo zokukhangisa zezinkampani ezaziwayo zethule i-cola ngokuqinile, ukudla okusheshayo, nokunye okuningi ezimpilweni zethu kangangokuba omama abacabangi ngobungozi bale mikhiqizo futhi bathenge izingane zabo ngokuzola. Noma kunjalo, ukudla ukudla okunjalo, ikakhulukazi ebuntwaneni, kuholela ezifweni zangempela.
Khetha udokotela ofanelekayo
Bona udokotela ngesikhathi
Iningi alithandi ukuya kudokotela ukuze ayohlolwa nokuhlolwa udokotela. Abantu bacabanga ukuthi uma begula, "kuzodlula." Kubalulekile ukuqonda ukuthi uma umuntu ebonakalisa izinhlungu futhi ephuphuka, kulula kakhulu ukwenza ukuxilongwa okuyikho ekuqaleni kokukhula kwesifo. Isifo sikashukela singazibonakalisa singalindele, futhi isiguli uqobo asazi ukuthi sitholwani. Umphumela uyadabukisa - abantu baphatha imilenze nezandla. Zithambise ngamakhilimu namafutha okugcoba, kodwa empeleni udinga ukuguqula ushukela wegazi ngendlela ejwayelekile.
Umzimba uhlakaniphile, udinga ukufunda ukuwulalela. Wonke umuntu uyazi ukwehlisa isisindo, kudingeka uqhubeke nokudla futhi wenze izivivinyo zemidlalo. Wonke umuntu uyazi, kodwa hhayi wonke umuntu uyazi. Ngakho-ke ngokufaka isikhalazo kudokotela: ngeke ukwazi ukuhambela umtholampilo "ngebhokisi elide". Kungcono ukubheka kanye nokucacisa imbangela kunokuvula lesi sifo ngezinga lokuthi kube nzima kakhulu ukubhekana naso.
