Ingxenye ebalulekile yokudla kwansuku zonke kweziguli ezinesifo sikashukela i-sweetener, isengezo sokudla singaba semvelo noma senziwe. Imvamisa, iziguli zithembela esikhundleni sosizo lokufakelwa, ngoba zinokuqukethwe okungamakhalori angama-zero, izindleko ezingabizi, futhi akukho ukunambitheka okubabayo okukhethekile.
Omunye wemikhiqizo edume kakhulu kuleli qembu yiHuxol sweetener. Kuyadingeka ngenxa yentengo emnandi, ukusetshenziswa kalula. Kukhona futhi uhlangothi olushisayo lwe-sweetener, ukubuyekezwa kuya ngokuya kuvela kubonisa ukuthuthukiswa kwemiphumela engathandeki ngemuva kokusetshenziswa kweHuxol. Ngakho-ke, ngaphambi kokusebenzisa isengezo, akulimazi ukujwayela amanye ama-nuances, bese kuphela usususa wona ushukela.
Izakhiwo, ukwakheka kanye nezinzuzo ze-sweetener
I-Huxol ushukela obambele kukhiqizwa eJalimane, ungawuthenga umkhiqizo ngesimo samathebulethi e-dravescent, isiraphu. Noma yiziphi izinhlobo zomkhiqizo kulula ukuwagcina, kufanelekile ukuthuthwa. I-Liquid Huxol ilungele ukuthuthukisa ukunambitheka kwama-yoghurts, okusanhlamvu nezinye izitsha ezifanayo, ngenkathi kunconywa ukuthi amaphilisi angezwe neziphuzo, itiye, nekhofi.
Abanye abanesifo sikashukela abajwayele ukwengeza i-sweetener ekubhaka, noma kunjalo, ukwelashwa okushisa kwento kuyinto engathandeki kakhulu, amazinga okushisa aphezulu asongela ukwandisa okuqukethwe kwe-caloric kwezithako. Emanzini nakwezinye izinto zotshwala, isengezo siyancibilika kahle, okwenza ukusetshenziswa kwaso kube lula ngangokunokwenzeka.
Lo muthi ususelwa ku-saccharin ne-sodium cyclamate, izikhala zikashukela zokwenziwa ezidumile emhlabeni. I-Sodium cyclamate ingatholwa ngaphansi kokumaka i-E952, ngobumnandi buthaphuka izikhathi ezingama-30-50 kunoshukela ocolisisiwe. ISaccharin (ibizwa ngokuthi i-E954) yehlukile ngoba ayidonswa ngumzimba womuntu, ikhishwa ngokuphelele ngomchamo.
Ngaphezu kwalokho, ukwakheka kwamacwecwe nesiraphu kuqukethe izinto ezisizayo:
- i-lactose;
- i-sodium bicarbonate.
Ukunambitheka kwehlise ushukela kancane, kwenzeka ukuthi iziguli zizizwa zinambitheka ngokulingana okusansimbi kwamathebulethi, ahambisana nokuba khona kwe-saccharin.
Ukunambitheka kweSoda kwesinye isikhathi kuyaphawulwa, ubukhulu bokunambitheka okungaphandle kuya ngezimpawu zomzimba wesiguli.
Yini ukulimala kwe-sweetener
Ngaphezu kwezici ezinhle ezisobala zokusetshenziswa kwe-Huxol yokwenziwa esikhundleni soshukela, kukhona nezinye ezingezinhle. Okokuqala, sikhuluma ngesakhi saso esiyinhloko, i-cyclamate, esiba imbangela yokuthuthukiswa kokungafani komzimba, nobuhlungu emgodini wesisu. I-Saccharin ivusa ukwehla ekukhiqizweni kwama-enzymes abalulekile wokugaya ukudla.
Contraindication isebenza kulabo sikashukela abahlushwa isibindi nomsebenzi wezinso. Kuyenqatshelwe ngokuphelele isengezo sokudla okunempilo ngesikhathi sokukhulelwa, ngoba izakhi zaso zingena kwisithintelo se-placental, zivuse i-pathologies yokukhula kwengane.
Odokotela abazikhuthazi ukufaka i-Huxol ezinganeni ezingaphansi kweminyaka eyi-12, abanesifo sikashukela sokuguga, kulesi sigaba seziguli, ukusabela okungathandeki komzimba nezimpawu eziseceleni kuvela ngokugqamile, kushuba isimo sezempilo.
Ekucwaningweni kwesayensi ngezilwane, kwatholakala ukuthi izingxenye zomunye oshukela zingadala ukukhula komdlavuza.
Kodwa-ke, umphumela onjalo emzimbeni womuntu awufakazelwa.
Imiyalo yokusebenzisa umuthi
Ngaphezu kobumnandi, ukusebenziseka kalula nokuqothuka okuqhamuka egazini, iHuxol inezinzuzo ezingenakuphikwa, phakathi kwazo kukhona okuqukethwe okukhalori okuphansi, inkomba ye-zero glycemic.
Kufanele wazi ukuthi kufanele ushintshele endaweni kashukela kahle, njengoba kwezinye izimo kukhona ukwanda kwesifiso sokudla. Okunye ukutusa ukuguqula i-Huxol ne-sweeteners yemvelo, okungenani ezigabeni zokuqala. Inguquko ebukhali icasule ukungasebenzi kahle emzimbeni, ilinda ukudla ushukela, kepha ingxenye yeglue elindelekile ayigcinwa.
Kunengqondo ukuthi ngokushesha ufuna ukwandisa ingxenye yokudla, egcwala isethi yamafutha amaningi, kepha hhayi ukunciphisa umzimba. Esikhundleni sokunciphisa umzimba, umuntu onesifo sikashukela uthola umphumela ophambene, okufanele uvikeleke.
Emini, kuvunyelwe kakhulu ukusebenzisa amaphilisi angaphezu kwe-20 we-sweetener, ukwanda kwemithamo kuyingozi ku-metabolism nenhlala kahle yesiguli esinesifo sikashukela.
Yini i-saccharin ne-cyclamate
Njengoba kuphawuliwe, isengezo sokudla seHuxol sinezithako ezimbili: i-saccharin, i-sodium cyclamate. Zithini lezi zinto? Zisize kangakanani isiguli esinesifo sikashukela noma, ngakolunye uhlangothi, izindlela zokulimaza kakhulu umzimba obuthakathaka?
Kuze kube manje, i-saccharin ifundwe kancane, kepha njengenye indlela yokuthola ushukela ocwengekile, isetshenziswe iminyaka engaba yikhulu. Umuthi ususelwa ku-sulfobenzoic acid, amakristalu amhlophe kasawoti we-sodium ahlukanisiwe nalo.
Lezi zinhlayiya ziyi-saccharin, impuphu imunca ngokulinganayo, incibilika ngokuphelele kuketshezi. Njengoba i-aftertaste yesimilo iqhubeka isikhathi eside, i-saccharin iyavunyelwa ukusetshenziswa nge-dextrose.
I-sweetener ithola i-aftertaste ebabayo ngesikhathi sokwelashwa okushisa, ngakho-ke okunye ukufaka ushukela okusekwe kuyo kungcono:
- ungabilisi;
- chitha ku-ketshezi olufudumele;
- engeza ekudleni okulungiselelwe.
Ubumnandi begremu elilodwa le-Saccharin lilingana nobumnandi bama-450 amagremu kashukela ocolisisiwe, okwenza ukusetshenziswa kwesengezo kufaneleke ekuphazamisweni kwe-metabolic, ukukhuluphala ngokweqile kanye ne-hyperglycemia.
Umkhiqizo ungenwa ngokushesha ngamathumbu ngokuphelele, ngevolumu enkulu kungenwa izicubu namaseli wezitho zangaphakathi. Inani elikhulu lezinto likhona e-bladder.
Kungenzeka ukuthi kungenxa yalesi sizathu ukuthi ngesikhathi sokuhlolwa kwezilwane, kwavela izifo ze-oncological ze-bladder. Ucwaningo olwengeziwe luveze ukuthi umuthi usaphephile ngokuphelele kubantu.
Enye ingxenye yeHuxol yi-sodium cyclamate, i-powder:
- okumnandi ukunambitha;
- inyibilika ngokuphelele emanzini;
- ukunambitheka okuthile akunakwa.
Umuthi ungashiswa ngama-260 degrees, kulokhu okushisa kuzinza ngamakhemikhali.
Ubumnandi be-sodium cyclamate buphakeme izikhathi ezingama-25- 30 ukuphakama kuno-sucrose, uma bufakwe kwezinye ukwakheka namajusi aqukethe ama-organic acid, into iba muhle izikhathi ezingama-80 kunoshukela ocolisisiwe. Imvamisa i-cyclamate ihlanganiswa ne-saccharin engxenyeni yeshumi kuya kwelilodwa.
I-cyclamate ye-Sodium ayithandeki ukuyisebenzisela i-pathologies yezinso, ukwehluleka kwe-renal acute, ngesikhathi sokuqunjelwa, ukukhulelwa, ikakhulukazi ku-trimesters yokuqala neyesibili. Kanye ne-cyclamate, kuyingozi ukuphuza iziphuzo ezahlukahlukene ze-carbonated.
Kunombono wokuthi ababambele ushukela bamane bangama-hoax, uma usetshenziswa, umzimba awukwazi ukukhiqiza inani elifanele lezinto. Umuntu onesifo sikashukela uthola ukunambitheka okumnandi, kepha uphoqelelwa ukuba adle ukudla okuningana kunesidingo.
I-Huxol sweetener ichazwe kuvidiyo kule ndatshana.
