Isifo sikashukela esinezinkinga zokukhuluphala, ukusetshenziswa kwe-dogwood yohlobo 2 sikashukela kunganciphisa ngempumelelo isisindo somzimba.
Ukusetshenziswa kwe-dogwood yesifo sikashukela kukuvumela ukuthi usebenzise ama-pancreas.
Izithelo ze-Dogwood zinethonya elinamandla lokulwa namagciwane futhi lenyusa ukungazigodleli.
Ngokusebenzisa okulungile i-cornel ku-mellitus yesifo sikashukela, kungenzeka ukwenza izinga leshukela emzimbeni wesiguli lilinganiswe ngokwejwayelekile. Ngaphezu kwalokho, kungenzeka ukuvikela ukubukeka nokuqhubekela phambili kwenombolo enkulu yezinkinga ezibonakala kushukela.
Lapho kudliwa i-cornel, kufanele kukhunjulwe ukuthi amajikijolo alesi sitshalo akufanele asetshenziswe ngabantu abane-acidity ekhuphukile yesisu futhi okhuphuka ukungahambi kahle kwemizwa.
Inani le-Dogwood
Izithelo ze-cornel ziyibheri enoshukela futhi emuncu enokwakheka okuhle kakhulu. Inamavithamini amakhulu ezinto ezinamaqembu A, P, C.
Ngaphezu kwalokho, ukwakheka kwamajikijolo kufaka phakathi ukulandelela izinto ezifana ne-calcium, phosphorus, magnesium nesodium.
Njengezingxenye zamajikijolo, inani elikhulu lama-acid ehlukahlukene atholakele, phakathi kwalawa:
- i-amber;
- i-apula
- ulamula;
- Igumbi lewayini.
Ngaphezu kwalokho, okuqukethwe okuphezulu kwe-pectin nama-tannins kwembulwa kumajikijolo we-cornel.
Lapho udla amajikijolo we-cornel, kufanele kukhunjulwe ukuthi ngokugcina isikhathi eside amajikijolo amasha alahlekelwa iningi lomsoco, kufaka phakathi amavithamini. Indlela efanele yokugcina yesikhathi eside yokomisa izithelo.
I -woodwood eyomile yesifo sikashukela singasetshenziswa njengamaswidi. Amajikijolo kufanele omiswe ngemuva kokuba esevuthiwe ngokugcwele. Amajikijolo kufanele omiswe ngembewu. Kungasemathanjeni lapho inani eliphezulu lezakhamzimba liqukethe.
Ukomiswa kwe-Dogwood kuyinqubo elula. Lokhu kudinga izithelo ezintsha zokuvuthwa ezihlungwe kusuka kumonakaliso, zisakazwa ebusweni bephepha noma indwangu obukhulu. Ngezikhathi ezithile, amajikijolo kufanele ahlanganiswe, ukomiswa kufanele kwenziwe emoyeni ovulekile, endaweni evikelwe ukukhanya kwelanga.
Ukomisa kufanele kwenziwe ngesikhathi sasemini, futhi ebusuku amajikijolo kufanele alethwe egumbini. Lapho usebenzisa i-dryer ekhethekile, amajikijolo we-dogwood kumele omiswe emazingeni okushisa angama-50 kuya kwangama-70 degrees Celsius. Amajikijolo omisiwe agcinwa esikhwameni selineni endaweni epholile, emnyama.
I-Dogwood compote noma kissel ilungiswa kusuka amajikijolo omisiwe. Ngaphezu kwalokho, amajikijolo omisiwe angasetshenziswa lapho kulungiswa amasosi netiye.
I-Dogwood yesifo sikashukela
Amagremu ayi-100 wezithelo aqukethe inani elincane lamandla, inani lomkhiqizo lingama-44 Kcal kuphela.
Kufanele kuqashelwe ukuthi izithelo ze-cornel zinezinkomba eziphansi ze-glycemic, ezilingana no-25. Lo mkhiqizo ungasetshenziselwa ukwenza imenyu yokudla kwabanesifo sikashukela, kanye namaswidi anenkomba ye-glycemic ephansi angalungiswa kuwo. Kuvunyelwe ukudla okungenani amagremu ayi-100 amajikijolo ngosuku.
Abantu abanesifo sikashukela bangadla izithelo ze-cornel nganoma yiluphi uhlobo. Ukuze kuhlukaniswe ngokudla komuntu onesifo sikashukela, izithelo ze-dogwood zingasetshenziswa njengezici lapho kulungiswa:
- Ijusi ezihlanganisiwe.
- Imisipha.
- I-Mussov.
- Izithelo jelly.
- Ukulondolozwa.
- Kompotov.
- Ama-Dessert Dessert wezithelo.
- Ama-salads ahlukahlukene kanye nokudla okulula.
Lapho ulungisa izitsha nge-dogwood yabanesifo sikashukela, kunconywa ukusebenzisa izichasiso zayo esikhundleni seshukela ekwakhiweni kwezitsha, njengokuthi, ngokwesibonelo:
- i-fructose;
- i-xylitol;
- isomalt;
- i-sorbitol;
- sucracite;
- i-aspartame.
Ukuvimbela uhlobo 2 lwesifo sikashukela nge-dogwood kunconyelwa odokotela, kufanele kudliwe ujusi omusha nsuku zonke kusuka kuma-dogwood amajikijolo. Ijusi le-isiphuzo kufanele libe yingxenye yehora ngaphambi kokudla, ukukhishwa okukodwa kwejusi kufanele kube yingxenye yengilazi.
Okuwusizo kakhulu ukusetshenziswa ekudleni njengesiphuzo sekhompiyutha esilungiselelwe ezithelo zomuthi we-cornel. Ngale njongo, izingilazi ezimbili zamajikijolo kufanele zithululwe ngamalitha amathathu amanzi bese zibilisiwe imizuzu ethile. I-compote enjalo kufanele idliwe isigamu sehora ngaphambi kokudla.
Ekhaya, ungapheka ukumiliselwa okwenziwe ngethisipuni elilodwa lamajikijolo achotshoziwe, agxishwe engilazini yamanzi abilayo. Ukufakwa kufanele kufakwe imizuzu engama-30. Isiphuzo esiphelile siyapholisa futhi sidliwa nsuku zonke isigamu sehora ngaphambi kokudla.
I-infusion ikuvumela ukuba ulawule izinga le-glucose ku-plasma yegazi futhi unomphumela omuhle wokugaya. Ngaphezu kwalokho, lokhu kungeniswa kuthinta kahle izinqubo ze-metabolic ezenzeka emzimbeni.
Umuthi wendabuko usebenzisa kakhulu hhayi kuphela izithelo ze-dogwood, kepha nezimpande, amagxolo namaqabunga. Lezi zingxenye zisetshenziswa lapho kulungiswa ama-decoctions kanye ne-infusions.
Okuwusizo kakhulu amajikijolo amasha. Umthamo onconyiwe wamajikijolo ngosuku ingilazi. Lomthamo kufanele uhlukaniswe imithamo emithathu futhi udle ngaphambi kokudla ngakunye imizuzu engama-30 ngaphambi kokudla. Lapho udla izithelo ezintsha, kufanele uzihlafunisise.
Uma umuntu enesifo sikashukela mellitus, ungaphuza i-compote; kufanele ukhumbule ukuthi ukugcina lesi siphuzo isikhathi eside akunconywa.
Contraindication nokusetshenziswa kwe-dogwood
Ngaphezu kweqiniso lokuthi ukusetshenziswa kwe-cornel kuyasiza emzimbeni, lo mkhiqizo ungalimaza nomzimba.
Kukhona lonke uhlu lwe-contraindication oluvimbela ukusetshenziswa kwezithelo zommbila lapho kukhona ushukela kumuntu.
I-contraindication ebaluleke kakhulu yokusetshenziswa kwamajikijolo we-cornel ku-mellitus yesifo sikashukela yile elandelayo:
- Ukuba khona kwesiguli esinesifo sikashukela i- mellitus kwandise i-acidity yejusi esiswini.
- Ukungabekezelelani kwesiguli ngakunye kwezakhi ezakha izithelo nokusabela okungezwani nalokho ezakhiweni zezithelo.
- Ukukhonjwa kwe-gastritis kuvimbela ukusetshenziswa kwamajikijolo we-cornel.
- Akunconywa ukuthi udle amajikijolo uma umuntu enezilonda, i-duodenitis, ukuqunjelwa okuvamisile nokugcwala.
Ukusetshenziswa kwamajikijolo we-cornel ngaphambi kokulala akunconywa. Lokhu kungenxa yobukhona bomphumela wethoni ezitsheni. Ukusetshenziswa kwamajikijolo ngaphambi kokulala kungaholela ekuqwashiseni ngenxa yokufaka uhlelo lwezinzwa.
Ukuze uzuze umphumela omkhulu wokuphuza imithi elungiselelwe ngesisekelo se-dogwood, kufanele kusetshenziswe izindlela ezahlukahlukene zokuphatha. Le ndlela ikuvumela ukuthi ulawule ngempumelelo izinga likashukela kuplasma wegazi lomuntu onesifo sikashukela sohlobo 2. Ividiyo ekulesi sihloko ikutshela ukuthi ungadla kanjani ngesifo sikashukela.
