Isifo sikashukela yisifo esibi esingamahlalakhona esenzeka ngezifo eziningi zezitho zangaphakathi nezinhlelo. Isifo sikashukela sidala ushintsho olungenakuguqulwa ezingxenyeni zombono, enhliziyweni nasemithanjeni yegazi, ohlelweni lwezinzwa oluphakathi nolwezibalo.
Ngakho-ke, iziguli ezinesifo sikashukela zivame ukukhononda ngezifo ezinqala eziqala ukubonakala cishe kusukela ezinsukwini zokuqala zesifo. Enye yezikhalazo ezivame kakhulu kwabanesifo sikashukela kuhlotshaniswa nokukindana kwezinzwane, okuthi ngokuhamba kwesikhathi balahlekelwe ukuzwela kwabo bese kubanda ukubanjwa.
Izimpawu ezinjalo zikhombisa ukuthuthukiswa kwezinkinga ezinkulu kakhulu zesifo sikashukela i-mellitus - angiopathy ne-neuropathy, eziphawuleka ngomonakalo omkhulu emithanjeni yegazi emikhulu nemincane kanye nokuphela kwezinzwa. Ngokuhamba kwesikhathi, kungaholela emiphumeleni emibi, kufaka phakathi ukunqunywa kwezingalo.
Ngakho-ke, kubalulekile ukuba wonke umuntu onesifo sikashukela azi ukuthi kungani izinzwane zakhe zibindekile nokuthi ungaselapha kanjani kahle lesi sifo esiyingozi sikashukela.
Izizathu
Isizathu esiyinhloko esenza ukuba ubulukhuni bezwane buqashelwe ku-mellitus yesifo sikashukela kuwukuphula ukuhamba kwegazi nokuhanjiswa kwezinzwa ezinyaweni. Lezi zimpawu ziba umphumela kashukela wegazi ophakeme, obhubhisa izindonga zemithambo yegazi futhi uthinte kabi i-hemostasis.
Lokhu kubhebhethekisa kakhulu ukucubungula kwegazi emikhawulweni engezansi, okuphazamisa ngokuphelele izinqubo ze-metabolic ezicutshini. Ngenxa yalokhu, iziguli ezinesifo sikashukela zivame ukuba neminwe eyindilinga futhi kwesinye isikhathi zonke izinyawo. Ngaphezu kwalokho, ngenxa yokushibilika kwegazi okunganele, imilenze kwabanesifo sikashukela ingabanda ngisho nasendaweni efudumele.
Ukuntuleka kwamantongomane nakho kunomthelela ekufeni kancane kancane kwemicu yezinzwa yamaphethelo aphansi, okuphazamisa ukusebenza okujwayelekile kokuphazamiseka kwezinzwa kuya ebuchosheni.
Lesi simo ngokuhamba kwesikhathi siholela ekulahlekelweni okuningana noma okuphelele kokuzwa emilenzeni futhi kwandisa kakhulu ingozi yokulimala ezinyaweni, ngakho-ke ukunakekelwa kwesifo sikashukela kuyadingeka.
Izimpawu
Ubuningi bemilenze enesifo sikashukela akuyona ukuphela kophawu lokuphazamiseka kwegazi ezinyaweni. Ukuba khona kwalezi zimpawu ezilandelayo kukhombisa nale nkinga:
- Ukukhanya futhi kwesinye isikhathi ukudonsa okukhulu emilenzeni;
- Ukuzizwa sengathi ama-goosebumps agijima ezinyaweni;
- Umuzwa obuhlungu futhi ovuthayo emaphethelweni aphansi;
- Ukudumba okukhulu kwemilenze;
- Ukuzwa ukushisa okubandayo noma okuphambene emilenzeni;
- Ukuthuthukiswa kwemithambo ye-varicose ezinyaweni, okubonakaliswa ngokuqiniswa kwephethini le-venous.
Izinzwani zithinteka kakhulu yizinkinga zokujikeleza kwegazi, imithambo yazo ebeka engcupheni enkulu emiphumeleni yokubhubhisa kashukela ophezulu. Ekuqaleni, lesi sifo sizibonakalisa kuphela ngemuva kokuzikhandla ngokomzimba, ngokwesibonelo, ukudlala imidlalo noma ukuhamba amabanga amade.
Okwamanje, isiguli sibona ukuthi izinzwane zakhe zikindiki kakhulu, zilahlekelwa umuzwa wazo ojwayelekile futhi zibanda ngokungajwayelekile.
Umphumela ofanayo ungabonakala ngesikhathi sokuhlangenwe nakho okunamandla ngokomzwelo noma sezulu esibandayo, ikakhulukazi uma isiguli sigqoke izicathulo zesikhathi sokukhanya. Ukuqina kweminwe kungenzeka futhi lapho ugeza emanzini abandayo noma ashisayo ngokweqile.
Ukuze ubhekane nemizwa engathandeki, iziguli, njengomthetho, ziqala ngokuthinta ngenkuthalo izinzwane zazo ngezandla. Lokhu kusiza ukudambisa okwesikhashana imilenze emilenzeni futhi kuthuthukise ukuhamba kwegazi, kepha ayixazululi inkinga uqobo.
Uma ngalesi sikhathi isiguli singalufuni usizo lodokotela wezinzwa, khona-ke lokhu kuxubana kuzothuthuka ngokushesha, kuthinte ingxenye enkulu yonyawo. Phakathi kokugcina, isithende sizothinteka, okuzokwenza ukuthi kube sengozini enkulu yezilonda ze-trophic, lapho ukwelashwa kwezilonda ezi-trophic ku-mellitus yesifo sikashukela kungavela nezinkinga eziyingozi.
Ukuntuleka kokujikeleza kwegazi okujwayelekile kuzoba nomthelela ekunqotshweni kwenani elandayo lokuphela kwezinzwa, okuzoholela ekugcineni ezinkingeni ezilandelayo:
- Ukwephulwa okungapheli kwemizwa emilenzeni;
- Ukwephulwa komsebenzi we-motor yemilenze, ongakhonjiswa ekushintsheni kwe-gait ngisho nokukhubazeka kwamaphethelo aphansi;
- Ukomisa okukhulu kanye nokukhonkotha kwesikhumba semilensi, ukubonakala kwezilonda eziyizidudla ohlangothini lwezinyawo, ezingagcina seziphenduke i-gangrene (isifo sikashukela sonyawo sikashukela);
- Ezimweni ezinzima kakhulu, ukunqunywa komlenze kushukela.
Ukuze ugweme imiphumela engaphenduki, kubalulekile ukuqonda ukuthi ukuqina kwemilenze kushukela kuyisibonakaliso esibi kakhulu esibonisa ukukhula kwezinkinga eziyingozi.
Ngakho-ke, ukwelashwa kwayo kufanele kuqalwe ngokushesha, lapho kusekhona ithuba lokubuyisa ukujikeleza kwegazi nokuzwela emilenzeni.
Ukwelashwa
Isisekelo sokwelashwa kwanoma yiziphi izingqinamba zesifo sikashukela ukulawula okuqinile ushukela wegazi. Ngaphezu kwalokho, ukubambelela ekudleni okwelaphayo kanye nokuzivocavoca umzimba njalo kubaluleke kakhulu ekuthuthukiseni isimo sesiguli.
Ezigulini ezinesifo sikashukela sohlobo 2, kubalulekile futhi ukuthi uphuze njalo umuthi ukwehlisa izinga le-glucose emzimbeni. Lokhu kuzosiza ukuthuthukisa ukusebenza kwenhliziyo kanye nalo lonke uhlelo lwenhliziyo, umfutho wegazi ophansi futhi kwandise nemetabolism.
Kungemva kokuba isiguli siphumelele ekuzinziseni izinga kashukela wegazi, lapho eqala khona ukuphatha kahle izitho ezithintekile. Kodwa-ke, iziguli ezinesifo sikashukela ezibuza ukuthi sizokwenzenjani uma imilenze yazo isiba manzi kufanele ziqonde ukuthi lesi sifo sikashukela singalapheka kuphela ngomthelela obanzi enkingeni.
Ukwelashwa okuyiqiniso kokuqina kwesifo somlenze kumele kuhlanganiswe nokuthatha imishanguzo efanelekile futhi kwenziwe inqubo ekhethekile yomzimba.
Inkambo ephelele yokwelashwa imi ngale ndlela elandelayo:
- Ukuhlanganiswa okuyinkimbinkimbi kwamavithamini eqembu B. Ngokukhethekile thiamine (B1) ne-pyridoxine (B6), ebuyisela ngempumelelo imicu yezinzwa futhi ibuyisele ukuzwela emilenzeni;
- I-anticonvulsant enhle. Ngeke kusize kuphela ukudambisa imisipha yokuwohloka kwemisipha, kepha futhi kuzothuthukisa ukuhamba kwegazi emikhawulweni ephansi;
- Ukugqugquzeleka kokuphela kwezinzwa ngezinqubo zomzimba, ezinjenge-transcutaneous massage kanye nezinqubo ze-balneological, ezifaka isandla ekubuyiselweni kohlelo lwezinzwa olungemuva emilenzeni.
- Ukwelashwa okuphoqelekile kwamanxeba amancane kanye nemifantu ezinyaweni ngokusetshenziswa kokupholisa amanxeba kanye nama-bactericidal agents. Okuthandwa kakhulu phakathi kwabo yisixazululo seFuracilin neMiramistin. Futhi ekwelapheni ukulimala, kuhle kakhulu ukusebenzisa ikhambi njengesixazululo esingu-0.5% se-Dimexide ku-novocaine. Le mishanguzo izosiza ukuvikela ukutheleleka kwesikhumba esonakele, okusho ukuvikela ukuthuthukiswa konyawo lwesifo sikashukela.
- Uma isikhumba emilenzeni siphilile futhi singenawo monakalo, khona-ke ukwelashwa kwezihlunu nokwelashwa kungaba usizo kakhulu. Bazokusiza ekugcineni imilenze ephilile.
Izindlela zokupheka zabantu
Ukwelashwa ngemishanguzo yabantu kungasiza kakhulu esigulini esitholakala sinesifo sikashukela, kufaka phakathi nokumsiza ezinkingeni zomlenze. Kodwa-ke, kubalulekile ukuqonda ukuthi akuyikho konke ukwelashwa kwabantu okuphathelene nokukhubazeka emilenzeni okungasetshenziswa kulokhu kugula okungathi sína.
Kumele kuqashelwe ukuthi abanesifo sikashukela abaphakanyisiwe ukuthi basebenzise imikhiqizo elungiselelwe ngesisekelo sepelepele elibabayo, ugarliki nezinye izitshalo ezishisayo, ngoba bangavusa ukucasuka esikhumbeni esithambile sesiguli bese kuholela ezilondeni.
Ngesizathu esifanayo, akufanele ukhuphuke izinyawo zakho kuma-decoction we-herbal noma usebenzise ezinye izindlela zokupheka ezinikeza imiphumela yokushisa ezinyaweni. Uma ubheka izindlela zabantu zokubhekana nokukhubazeka emilenzeni, kungcono ukhethe izindlela ezilula kakhulu nezphephile.
Izindlela ezisebenzayo zemithi yendabuko:
Ubisi noju nosawoti. Kule iresiphi uzodinga:
- 2 l ubisi;
- 1 ilitha amanzi;
- 50 gr uju wemvelo;
- 60 gr usawoti wethebula.
Thela ubisi namanzi epanini lokufaka koqweqwe lwawo. Faka uju nosawoti kubo bese uhlangana kahle kuze kube yilapho usuqunjelwe ngokuphelele. Shisisa ingxube ngomlilo ibe yifudumele, imnandi esikhunjeni. Cwilisa izinyawo kusisombululo bese ugeza unyawo olunjalo imizuzu eyi-10. Le nqubo yenziwa kangcono kusihlwa ngaphambi kokulala.
Ithanga iphalishi. Ukuze wenze lokhu, kuyadingeka ukuvula ithanga bese ulichoboza noma uligaye endaweni eyi-blender kwisimo se-mushy. Faka isiga sethanga eliphelile lisafudumele endishini encane bese wehlisa umlenze kulo, eliwugqinsi. Bamba kuze kube yilapho ukubila sekupholile. Izinto ezingavuthiwe ezisele azikwazi ukulahlwa, kepha ziphinde zisetshenziselwe enye inqubo, zilanda kancane. Ividiyo ekulesi sihloko iqhubeka nesihloko sokunakekelwa kwezinyawo.
