Amaresiphi abafundi bethu. Inyama yenkomo kanye nemifino casserole

Sethula ukunaka kwakho iresiphi yomfundi wethu u-Anna Samonyuk obambe iqhaza emncintiswaneni "Isitsha esishisayo sesibili".

Izithako (5 servings)

• Amafutha okupheka
• I-400 g iBrussels iyahluma, inqunyelwe
• Izaqathe ezi-5 eziphakathi
• 2 wezipuni uwoyela we-olive
• 1 ithisipuni elomile le-thyme
• 1/4 ithisipuni emhlabathini emnyama
• 250 g inyama yenkomo egobile
• I-1 anyanisi
• 5 wezipuni ibhotela
• 3 tbsp. wezipuni kafulawa
• 1/4 isipuni sikasawoti
• 250 ml skim ubisi
• I-180 l yamanzi
• I-150 g ama-champignons amasha asikwe

Imikhombandlela

1. Preheat kuhhavini abe ngama-degrees angama-220. Gcoba isikwati noma i-oval baking baking (cishe amalitha ama-2) ngamafutha; beka eceleni. Thatha ishidi lokubhaka ulimboze nge-foil. Beka izaqathe, usikiwe emibuthanweni bese amaBrussels ehluma kuwo. Endishini encane, hlanganisa i-thyme, i-olive yamafutha kanye ne-pepper bese uthele imifino ngalesi soso. Bhaka imifino imizuzu engama-20-25, ivuse kanye.
2. Ngaso leso sikhathi, epanini elikhulu lokuthosa, kuyadingeka ukufaka inyama enqunywe ku-cubes amancane no-anyanisi oqoshiwe phezu kokushisa okuphakathi kuze kube yilapho inyama iba mnyama bese u-anyanisi uthamba. Flip ngentshiseko. Bese ususa epanini, gxobho bese ubeka eceleni.
3. Cibilikisa ibhotela esklletini esikhulu esifanayo. Hlanganisa ufulawa nosawoti endishini encane. Esitsheni esehlukile, hlanganisa ubisi nengxenye kafulawa, ushaye kuze kube bushelelezi. Faka ingxube esele kafulawa esele ebhoteni elicibilikile, hlanganisa kahle. Ngemuva kwalokho faka ubisi nefulawa namanzi epanini. Qhubeka nokushisa okuphakathi kuze kube yilapho isoso likhula bese liqala ukubumbeka, bese kuthi emva kweminye imizuzu emi-2. Bese ufaka imifino kusuka kuhhavini, amakhowe nenyama bese ibila imizuzu embalwa.
4. Faka inyama nengxube yemifino endishini yokubhaka ephekiwe. Ungabeka ama-crackers ambalwa ngaphezulu. Bhaka imizuzu eyi-12-16 noma kuze kube yilapho amakhukhi ephenduka onsundu wegolide bese ingxube iqala ukuvuvukala. Qedile!