Itafula loNyaka oMusha alikwazi ukwenza ngaphandle kwe-dessert. Ukudla i-cheesecake kuyindlela enhle yomkhosi wetiye omnandi. Kwanele ukufaka esikhundleni soshizi weklasikhi no-ukhilimu nge-soufflé enomusa, noshukela nge-sweetener kanye nokuqukethwe kwekhalori kwesiphuzo cishe kuzodonsa. Ukupheka okusebenzayo kuthatha isigamu sehora.
Izithako
Ngokwesisekelo sesihlabathi, noma iyiphi ikhukhi enezinhlamvu kufanelekile (okuhle kunakho konke, i- "Jubilee"). Izodinga i-200 g. Izithako ezisele:
- Ushizi wekhokhishi ophansi onamafutha ayi-0,5;
- I-350 g ye yoghur yasendulo;
- I-50 ml yejusi ye-apula (enoshukela, ekahle yokudla kwezingane noma okusha okufakwe)
- iqanda elilodwa nohhafu;
- imifino noma ibhotela ukuthambisa isikhunta;
- 1.5 wezipuni zesitashi;
- 4 wezipuni ze-fructose;
- ujusi ne-zest ye-1 ulamula
Ukwakheka okunjalo kufaneleke kakhulu kwabanesifo sikashukela. Ushizi we-Cottage kanye ne-yoghur ungaphansi kokuphathwa ukushisa okuncane, ngenkathi kugcinwa izakhiwo zabo ezizuzisayo. Ngaphezu kwalokho, kulungiswa i-dessert kubhavu yamanzi. Ushizi we-Cottage ungumkhiqizo onconywa kwabanesifo sikashukela njengomthombo wamaprotheni, amavithamini kanye ne-calcium. Kodwa-ke, alikhulisi ushukela wegazi. I yoghur yemvelo inenzuzo efanayo nesifo sikashukela. Ijwayelekile uhlelo lokugaya ukudla futhi isekela amasosha omzimba, ihlinzeka nge-lactobacilli emzimbeni.
Isinyathelo ngesinyathelo iresiphi
Ngaphambi kokuqala ukupheka, fudumeza konke ukudla kufudumele kwasekamelweni.
- Gaya amakhukhi ku-blender, uyixube nejusi le-apula bese uxova inhlama;
- gcoba isikhunta esiqhekekile ngenani elincane lamafutha, usakaze inhlama ngezansi bese ubhaka imizuzu eyi-10 ekushiseni kwe-150 ° C;
- ngenkathi ikhekhe libhaka futhi lipholile ngesimo, shaya ushizi wekhokhoji ngeyogathi, amaqanda (isigamu seqanda kufanele aqukethe amaprotheni kanye ne-yolk), i-fructose, i-shabby zest nejusi kalamula;
- engeza isitashi kusisindo esiphumela kanye ne-whisk futhi;
- bopha ngokucophelela ifomu elipholile nge-foil, faka isisindo esishayiwe kukhekhe, bese umboza nge-foil ngaphezulu;
- faka isikhunta epanini lesentimitha elikhudlwana bese uthela amanzi kuwo ukuze amboze uhhafu wokuphakama kwesikhunta;
- bhaka isobho imizuzu engama-50 ekushiseni okungu-180 ° C.
Uma isilungile, ikhekhe kufanele lipholile lapho isikhunta. Ngemuva kwalokho kufanele isuswe futhi iqandwe okungenani amahora ayi-6. Ukusuka kwenani elikhonjisiwe lezithako, ama-6 servings of cheesecake ayatholakala.
Okuphakelayo
I-cheesecake yasendulo ayinakho okokuhlobisa okuyinkimbinkimbi. Kepha konke kuncike emcabangweni wakho. Ungahlotshiswa ngamajikijolo amasha, izingcezu zikalamula, oolintshi noma nje ngeqabunga leminti.
