I-Erythritol (erythritol): ukulimala nezinzuzo zalowo obambele ushukela, ukubuyekezwa

Iningi labantu banamuhla, ikakhulukazi labo abahlala emazweni athuthukile, bathola ukulimala kusuka ekucindezelekeni okunamandla nsuku zonke. Lokhu kungenxa yesigqi esikhulu sempilo, ukusebenza ngokweqile ngokweqile kanye nokwehla okukhulu kokuqina komzimba.

Umphumela wempilo enjalo engenakulungiswa wukudla okungenampilo, okuhambisana nokusetshenziswa kokudla okunekhalori ephezulu, amaswidi nezinye izingozi ezimnandi. Lokhu kuphambene ngokuphelele nomgomo oyinhloko wokudla olinganiselayo, okulandela umuntu okufanele alawule inani lamandla lokudla kwansuku zonke.

Izinga lezindleko zamandla kufanele lihambisane nenani lamandla atholakele emzimbeni. Uma lo mthetho ungalandelwa, umuntu ubhekana nesifo esibi kakhulu esibizwa ngokuthi yi-mellitus sikashukela. Imbangela yalesi sifo kungaba ukusetshenziswa ngokweqile kwama-carbohydrate agayekayo, endaweni yokuqala phakathi kwawo okuyi-sucrose.

Athini ama-sweeteners?

I-Sucrose njengento enhle emnandi yemvelo yemvelo yaziveza ngokwayo engxenyeni yesi-II yekhulu le-XIX. Umkhiqizo unenani eliphakeme lamandla nokunambitheka okuhle kakhulu.

Sekuyisikhathi eside ososayensi benza ucwaningo ngezinto zama-genesis zemvelo ezingasetshenziswa esikhundleni se-sucrose ukunikeza ukudla ukunambitheka okumnandi. Ngaphezu kwalokho, lo mkhiqizo kufanele, njenge-sucrose, ugcolise umzimba ngezinto ezidingekayo.

Lezi zinto zibizwa ngokuthi ezinoshukela. Isici sabo esihlukanisayo kusuka kwezinye i-sweeteners siyishukela eliphakeme, futhi lidlula lelo le-sucrose. Ama-sweeteners ngokuvamile ahlanganiswa ngamakhemikhali futhi ahlukaniswa ngokuthi “ama-sweeteners”.

Izikhundla ezinoshukela, ezazisetshenziswa kakhulu ngaphambili ekusebenzeni, zingama-polyols (polyalcohols) ngezici zawo zamakhemikhali. Lokhu kufaka phakathi owaziwayo kuwo wonke umuntu:

• I-Lactitol.
• I-Xylitol.
• Beckons.
• ISorbitol.
• I-Ischomalt.
• Maltitol.

Ukunciphisa ukulimala kwezidakamizwa ezinjalo ngasekupheleni kwekhulu leminyaka elidlule, ososayensi baqala ukwakha ubuchwepheshe obusha bezimboni ukukhiqizwa kwe-sweetener enobuhlakani ebizwa nge-erythritol (erythritol, E968).

Namuhla lesi sidakamizwa sithengiswa ngaphansi kwegama lomkhiqizo iW 'RGOTEX E7001.

Izinzuzo eziphambili zomuthi

Uma uqhathanisa lo mkhiqizo namanye ama-sweeteners aziwa kakhulu, kuyacaca ukuthi kunezinzuzo eziningi ezisobala:

1. Okokuqala, i-erythritol yi-100% eyingxenye yemvelo yemvelo. Leli khwalithi libangelwa ukuthi i-erythritol iyinto yemvelo yezinhlobo eziningi zezithelo, imifino neminye imikhiqizo:

1. Ngezimboni zezimboni, i-erythritol itholakala ezintweni zemvelo eziqukethe izinto eziyimifino (ummbila, tapioca). Ngakho-ke, ukulimala kwento akuhlanganisiwe. Ubuchwepheshe obaziwayo abanjenge-Fermentation neast yemvelo isetshenziswa kabanzi ekukhiqizeni kwayo. Imvubelo enjalo ihlukaniswe ngokukhethekile ngalezi zinhloso kusuka kumpova omusha wezitshalo, ongena kuju lwezinyosi.
2. Ngenxa yokuthi kule molekyuli ye-erythritol akukho maqembu asebenzayo anokuphinda enze okuphezulu, umuthi unokuqina okukhulu okushisa lapho ufudumala kuya ku-180 ° C nangaphezulu. Lokhu kuvumela ukusetshenziswa kwe-erythritol ekukhiqizeni kwazo zonke izinhlobo ze-confectionery nemikhiqizo yebhikawozi, ngokulandelana, izinzuzo zalo zisobala.
3. Uma kuqhathaniswa ne-sucrose kanye namanye ama-polols amaningi, i-erythrol ine-hygroscopicity ephansi kakhulu. Leli khwalithi lisiza kakhulu izimo zesitoreji zesikhathi eside.
4. Ngenxa yenkomba encane enkulu ye-molar, izixazululo ze-erythritol zinezilinganiso eziphansi zokubonisa.

Izici nokwakheka kwamakhemikhali

Ngaphandle, i-erythritol iyi-white crystalline powder. Ukunambitha okumnandi kakhulu, okusikhumbuza i-sucrose. Lapho uqhathanisa i-erythritol ne-sucrose yobumnandi, isilinganiso singama-60/100%.

Okusho ukuthi, ukufaka ushukela kumnandi ngokwanele, futhi kungakunciphisa kalula ukudla, kanye neziphuzo, futhi kusetshenziswe ekuphekeni, futhi kwezinye izikhathi, ekubhaka.

Ngokombono wokubukwa kwamakhemikhali, lesi sidakamizwa singokwesigaba se-tetraols, okungukuthi, ama-alkoholi ashukela anama-athomu amane ekhabhoni. Ukumelana kwamakhemikhali kwe-erythritol kuphezulu kakhulu (ebangeni le-pH kusuka ku-2 kuye ku-12). Ngaphezu kwalokho, inokuphikiswa okukhulu kwe-biochemical ngokumelene nemiphumela yesikhunta eziningi namagciwane amancane abangela ukulimala okukhulu.

Phakathi kwezici ezithile zezimfanelo ze-organoleptic ze-erythritol ukwenzeka komzwa wokuthi "kupholile" lapho usetshenziswa, njengokungathi umkhiqizo uthambile. Lo mphumela utholwa ngokufakwa okushisa okuphezulu ngesikhathi sokuqothulwa kwe-compact ku-ketshezi (mayelana ne-kcal / g.). Ukuqhathanisa: lokhu kuyinkomba ye-sucrose mayelana ne-6 kcal / g.

Lesi sici sivumela ukuthuthukiswa kwezingoma zokudla ezisuselwa ku-erythritol ngenhlanganisela entsha yemizwa yokunambitha, ekhulisa umkhawulo walowo obambele ushukela.

Ububanzi bohlelo lokusebenza

Uma kuba nesidingo ukuhlanganisa i-erythritol ne-sweeteners enamandla, kuba nomphumela we-synergistic. Kungenxa yokuthi ubumnandi bezingxube ezitholwe njengomphumela bungaphezulu kwesamba sezinto ezakha ukwakheka kwawo. Lokhu kukuvumela ukuthi ufinyelele ekuthuthukisweni okujwayelekile ekunambithekeni kwengxube esetshenziswe ngokuthuthukisa ukuvumelana kanye nomuzwa wokugcwala kokunambitheka.

Manje, maqondana nokusebenza kwe-erythritol emzimbeni womuntu. Imiphumela yokuhlolwa okuningi, kwatholakala ukuthi umuthi awuthathwa, futhi ngenxa yalokho izinzuzo zawo zisobala: okuqukethwe kwe-caloric kwe-erythritol kuphansi kakhulu (0-0.2 kcal / g). Ku-sucrose, lesi sibalo ngu-4 kcal / g.

Lokhu kuvumela ukwethulwa kwe-erythritol ekudleni ukufezekisa ubumnandi obudingekayo, kepha ngasikhathi sinye sinciphise ingqikithi yekhalori yomkhiqizo uqobo. Isibonelo, ekukhiqizeni:

• ushokoledi osuselwa ku-erythritol, okuqukethwe kwekhalori komkhiqizo kuncishiswa ngaphezu kwama-35%;
• amakhekhe ekhilimu namakhekhe - 30-40%;
• amabhisikidi nama-muffin - ngama-25%;
• Izinhlobo ezimnandi zamaswidi - ngo-65%.

Akunangozi, kepha izinzuzo zisobala!

Kubalulekile! Izivivinyo zokwelashwa nezifundo zomzimba zomuthi ziholele esiphethweni sokuthi ukusetshenziswa kwaso akuholeli ekwenyukeni kweglucose yegazi Lokhu kukuvumela ukuthi ufake into ekudleni kweziguli ezinesifo sikashukela sohlobo 2 esikhundleni soshukela.

Ngaphezu kwalokho, abanye abacwaningi bamane nje bakholwe ukuthi ukusetshenziswa njalo kwe-erythritol ngeke kulimaze impilo yamazinyo. Ngokuphambene nalokho, into iye yaphimisa izakhiwo ezilwa ne-caries, futhi lokhu kuyinzuzo engabazeki.

Lokhu kuchazwa iqiniso lokuthi ngemuva kokudla, okubandakanya i-erythritol, i-pH emlonyeni ihlala ingaguquki amahora amaningi. Uma kuqhathaniswa ne-sucrose, khona-ke ngemuva kokusetshenziswa kwayo, izinga le-pH ngemuva kwehora eli-1 lehliswa kakhulu. Ngenxa yalokhu, ukwakheka kwamazinyo kubhujiswa kancane kancane. Ngabe akulimalanga?!

Ngalesi sizathu, i-erythritol iya ngokuya isetshenziswa abakhiqizi bamazinyo neminye imikhiqizo efana nale. Embonini yezemithi, into ethandwa njenge-filler ekwakhiweni kwethebhulethi. Kulokhu, lenza umsebenzi wokuhlikihla ukunambitheka okungajabulisi noma okumunyu.

Ngenxa yenhlanganisela enhle kakhulu yezimpawu zomzimba nezamakhemikhali, ukulungiswa kuya ngokuya kuthandwa lapho ubhaka zonke izinhlobo zemikhiqizo kafulawa ye-confectionery. Ukwethulwa kwayo ekwakhiweni kwezakhi kuvumela, ngaphezu kokuqukethwe kwekhalori, ukuthuthukisa kakhulu ukuqina kwemikhiqizo futhi kwandise impilo yeshelufu nokuqaliswa.

Ekwenzeni ushokoledi, ukusetshenziswa kwesidakamizwa kudinga ushintsho oluncane kuphela ekwakhiweni kobuchwepheshe bendabuko. Lokhu kukuvumela ukuthi uqede ngokuphelele i-sucrose, futhi, ngakho-ke, ususe ukulimala komkhiqizo, akulona ize ukuthi ukubhaka kwabanesifo sikashukela kuvame ukusebenzisa lesi sithasiselo.

Ukuqina okuphezulu kwesidakamizwa kuvumela inqubo ebhekene kakhulu - ukunamathisela ushokoledi emazingeni okushisa aphezulu kakhulu.

Ngenxa yalokhu, isikhathi senqubo sincishiswa kaningi, futhi izici ezimnandi zomkhiqizo wokugcina ziyathuthukiswa.

Namuhla, kuphakanyiswa ukwakheka okuthile okuqeda ngokuphelele noma okuyingxenye esikhundleni sokwakheka lapho kwenziwa imikhiqizo ye-confectionery:

• ukuhlafuna nokuthandekayo kwezinhlobo zamaswidi;
• Caramel
• ingxube eyenziwe ngomumo yokwenza ama-muffin;
• okhilimu onamafutha nezinye izisekelo;
• amabhisikidi neminye imikhiqizo ye-confectionery.

Ukunakwa okuningi muva nje kunikezwe ukuthuthukiswa kwezinhlobo ezintsha zeziphuzo ezisuselwa ku-erythritol. Izinzuzo zabo yilezi:

1. ukunambitheka okuhle;
2. okuqukethwe okuphansi kwekhalori;
3. ukufaneleka kokusetshenziswa kushukela;
4. Izici ze-antioxidant.

Iziphuzo ezinjalo azilimazi umzimba futhi zifuna kakhulu abathengi. Izinzuzo zokusebenzisa isikhathi eside i-erythritol ziqinisekiswa yizilingo ezinde ezinobuthi kanye nokwelashwa okwenziwa emhlabeni wonke. Lokhu kufakazelwa yimibhalo elawulayo eyemukelwe ezingeni likazwelonke nelezwe.

Ngokwale mibhalo, umuthi unikezwa isimo esiphezulu sokuphepha (okungenzeka). Kulokhu, inqubo ejwayelekile ye-erythritol esetshenzisiwe ayinemikhawulo.

Ngakho-ke, ngokusekelwe kwimvelaphi yemvelo yento, isethi enhle yezimfanelo zamakhemikhali nokuphepha okuphelele, i-erythritol namuhla ingabhekwa njengenye yezindawo ezinoshukela othembisa kakhulu.

Ngaphezu kwalokho, kubaluleke kakhulu ukuqaphela ukuthi ukuphepha okuphelele kwomuthi kuyakuvumela ukuthi kusetshenziselwe abanesifo sikashukela ngaphandle kokubangela ama-spikes kushukela wegazi.