Akubona abantu abaningi bacabanga ngesimo se-pancreatic yezempilo kuze kuba kuphakama izinkinga ezahlukahlukene eziphazamisa ukusebenza kwawo okujwayelekile.
Ngenxa yalokho, amazinga abo kashukela akhuphuka kakhulu, futhi lokhu kungaholela ekukhuleni kwesifo sikashukela, i-pancreatitis nezinye izifo.
Kuyaziwa ukuthi i-pancreas ibhekele izinqubo ezibalulekile zempilo yomzimba, ukuqonda okujwayelekile nokusebenza kokudla kuncike kukho. Ngakho-ke, isimo jikelele sempilo yabantu sincike ekusebenzeni kwayo.
Noma yikuphi ukwephulwa kwako, gxuma ezingeni likashukela emchameni kwenzeka, okuwuphawu oluyisisekelo lwesifo sikashukela. Ngaphezu kwalokho, eminyakeni yobudala yabesilisa nayo idlala indima ebalulekile. Nguye onquma amathuba ezifo, njengomthetho, ngokuqhubeka kweminyaka kuphela. Ngakho-ke kungani ushukela uvela kumchamo, okujwayelekile emadodeni ngeminyaka - malini?
Izizathu
Ukuba khona koshukela kumchamo emadodeni akuyona into engjwayelekile, futhi izizathu zokubonakala kwawo zingahluka kakhulu. Akunakwenzeka ukuthi lolu phawu lube ngesifo esithile.
Okokuqala, izimbangela zikashukela kumchamo emadodeni amadala zincike kwindlela yakhe yokuphila:
- ukukhuphuka komzimba;
- ukusetshenziswa kabi kotshwala;
- izimo zokuxineka ngokwengqondo nangokomzimba;
- ukuhlukunyezwa kwe-nicotine;
- ukudla ukudla okunamafutha kakhulu nezinongo.
Futhi, ushukela ungaba semchameni ngenxa yezifo ezilandelayo:
- ukushaya kwenhliziyo;
- isifo sohlangothi;
- Isifo sayo i-Itsenko-Cushing.
Kodwa-ke, lezi akuzona zonke izimbangela zoshukela emchameni, kunezici ezimbalwa, futhi esinye sazo isifo sikashukela.
Izimpawu zesifo sikashukela i-mellitus zibonwa ngokulandelayo:
- ukoma okukhulu nokuchama kaningi;
- ukuguqulwa kwesisindo;
- isikhumba esikhanyayo;
- ukozela
- kwehlise i-acuity ebonakalayo;
- ukukhuphuka kokujuluka;
- ukungahambi kahle nokushintshana kwemizwa njalo.
Ukuhlaziywa okulungile
Ukunquma ukugcwala koshukela emchameni, kufanele uwudlulisele ukuhlaziywa.
Kunconywa ukuthatha lokhu ngomthwalo ophelele futhi khumbula ukuthi ukuhlolwa komchamo kwenziwa kuphela ukuqoqa ingxenye yasekuseni.
Okungenani usuku ngaphambi kokubeletha, kuyadingeka ukunciphisa umkhawulo wokusetshenziswa kwezithelo zamawolintshi, amaswidi, ama-beet kanye nama-buckwheat.
Lokhu kumele kwenziwe ukuze ukuhlaziya kunembe kakhudlwana, ngoba lapho isetshenziswa, umchamo uzoshintsha umbala, ozothinta izinkomba zokugcina.
Ukufinyeleleka ekuhlonzeni okuyiqiniso, kuyadingeka futhi ukwenza inhlanzeko yezitho zangasese futhi ulungiselele nesitsha esikhethekile esiyinyumba ngaphambi kokuqoqwa. Ukuze wenze lokhu, isitsha sepulasitiki esinesembozo kufanelekile, singathengwa ekhemisi, noma embizeni yengilazi ehlanzekile, okufanele iqale ihlanjululwe ngamanzi abilayo.
Ezimweni lapho kutholakala ushukela emchameni ngesikhathi sokuxilongwa, isiguli sinqunywa ukuthi kuhlolwe ushukela wegazi.
Futhi uqoke ushintsho lwesibili. Ngokuyisisekelo, isizathu sokukhuphuka kwamazinga kashukela egazini nomchamo ngasikhathi sinye kukhombisa isifo sikashukela.
Uma lokhu kubonakala kumchamo kuphela, lokhu kubonisa inkinga yokudla, okungukuthi: ukusetshenziswa ngokweqile kokudla okuqukethe i-carbohydrate.
Isimo sikashukela kumchamo emadodeni
Ngaphambi kokukhuluma ngemibono enjengokuthi ushukela kumchamo, okujwayelekile kumadoda, kufanele wazi ukuthi akufanele kube lapho, futhi ukuba khona kwawo sekuvele kukhomba noma yikuphi ukwephulwa.
Kunenkambiso eyamukelekile yoshukela kumchamo emadodeni - 0.006-0.08 mmol / l. Futhi, akufanele idlule i-1.7 mmol / l.
Imvamisa yoshukela emchameni kumadoda ngemuva kweminyaka engama-40 ingaba ngaphezulu kancane.
Uma, phakathi kokuhlaziywa okujwayelekile, i-glucose kumchamo ibingatholakali, khona-ke imiphumela ingabhekwa njengejwayelekile. Kuhle ukukhumbula ukuthi iminyaka yobudala yendoda endala, okuphezulu kokuqukethwe ushukela kuzobukwa kumchamo, futhi lokhu kungenxa yokuthi izinso ziqala ukumunca kubi ngokuhamba kwesikhathi.
Umchamo uketshezi olutholwe ngenxa yokuhlunga kwegazi, ukwakheka kwalo ngokuqondile kuncike ezicini eziningi, njengokuthi: indlela yokuphila, ubulili, isisindo, ubudala, izinga lokushisa komoya nefa. Ngemuva kokukhiqizwa kwe-glucose ngesikhathi sokufakwa kokudla, ingena emgudwini wegazi bese iba amandla, okuyingxenye edingekayo yawo wonke amaseli emzimbeni ukuze isebenze ngokugcwele.Ngaleso sikhathi lapho ushukela uqala ukwanda, ama-pancreas akhiqiza i-insulin ngokuqinile, okwathi ngemuva kwalokho anciphise i-glycemia .
Uma le hormone inganele, khona-ke umuntu uzoqala ukuthuthukisa isifo sikashukela.
Ngesikhathi se-hyperglycemia, ama-rebu tubules awakwazi ukumelana nomthwalo, ngakho-ke asinaso isikhathi sokumunca ushukela.
Ngenxa yalokhu, ushukela owedlulele ungena kumchamo womuntu. Umkhawulo wezinso isikhathi lapho izinso ziqala ukusebenza ngemodi ephezulu kakhulu yamandla. Kumuntu ngamunye, lezi zinkomba zingaba umuntu ngamunye.
Izinkinga
Ukhuphuka kwezinga likashukela kumchamo, njengomthetho, kuhambisana nokwanda kokuqukethwe kwalo egazini. Lesi simo singaba nemiphumela emibi futhi ibe yingozi, njengoku:
- isifo sikashukela sikashukela. Kulokhu, imithambo ye-retinal iyafa ngenxa yokuthi ukuhambisa kwegazi kuphazamisekile, lokhu kungadala ukulahleka kombono;
- isifo sikashukela se-nephropathy. Kuthinta ubukhazikhazi bezinso futhi kuvezwa yi-edema emilenzeni, amazinga ka-ushukela wegazi aqine;
- ukuphazamiseka ohlelweni lwezinzwa. Baholela ebuhlungwini obujwayelekile noma obuqhubekayo emilenzeni noma esiswini, kubuye kuhambisane nokusindeka kweminwe, izinhlungu ngesikhathi sokunyakaza, ukwehluleka;
- ukuphazamiseka okuhlukahlukene kwesikhumba. Kuvela ngesimo: kokuguguleka, iziphene zesilonda, ummbila;
- ama-pathologies ahlukahlukene wesistimu yenhliziyo. Zivela ngenxa kashukela omningi egazini nomchamo. Ukubonakaliswa okwengeziwe kungaholela ekuqhakambisweni kwesifo senhliziyo, futhi futhi kwandise ingozi yokuhlaselwa yisifo senhliziyo.
Izincomo
Uma uthola ukwanda kwe-glucose kumchamo, kufanele uthintane nodokotela wakho ngokushesha, ngoba ukungazinaki kungayithinta kakhulu impilo yakho yonke.
Isifo sikashukela asikwazi ukunqandeka, kepha kulula ukwelapha ukwedlula ubunzima baso: ukushaya kwenhliziyo, unhlangothi, ubumpumputhe, ubhubhane.
Uma uthola izinga likashukela eliphakeme emchini, awudingi ukwethuka ngaso leso sikhathi, kodwa kungcono ukubonana nodokotela ukuze akwazi ukukuyalela ukuhlaziya. Ngoba kungenzeka ukuthi umchamo ungcolisiwe, ngenxa yalokho imiphumela yayingathembekile.
Amavidiyo ahlobene
Ukuthola ukuthi ishukela likamchamo liyini ngeminyaka yabesilisa, ungasebenzisa itafula noma le vidiyo:
Ukwanda kwezinga le-glucose kumchamo wesilisa kunoma yisiphi isimo kubonisa noma yikuphi ukwephulwa emzimbeni. Akufanele kube semchini, noma ubungako bawo akufanele bube buncane. Amanani aphezulu awakwazi ukukhuluma kuphela ngokukhula kwesifo, ngokwesibonelo, njengesifo sikashukela, kodwa futhi kungaba umphumela wokugcwala ngokweqile nangokomzimba, indlela yokuphila engalungile nemikhuba emibi.
Ukuhlaziywa kwenziwa ukuze kutholakale okuqukethwe ushukela kumchamo, futhi imithetho eminingana ebalulekile kufanele ilandelwe ukuthola imiphumela efanele. Isibonelo, njengokusethwa koketshezi esitsheni esingenantambo nokulungiselela kokuqala komzimba - ukwenqatshwa kwemikhiqizo ene-carbohydrate ephezulu kanye nemikhiqizo yokufaka umchamo.
