I-“Kebab under brandy” izwakala ingaphezu kokulinga, kepha kwiziguli ezinesifo sikashukela, ukudla okunjalo kungaba yiphutha elibulalayo.
Ingabe i-brandy ingadakwa ushukela?
Nini futhi kanjani ukukwenza? Ngabe isifo sikashukela esinama-brandy nohlobo 2 kuyahambelana?
Yimiphi imiphumela ye-brandy yesifo sikashukela?
Kancane ngesifo sikashukela
Isifo esibizwa ngokuthi isifo sikashukela ukuphazamiseka kwengqondo okuqhubekayo. Kuyisiko ukuhlukanisa phakathi kwezinhlobo ezimbili zesifo sikashukela.Isifo sohlobo lokuqala sibonisa ngokuntuleka kwe-insulin emzimbeni ngenxa yokungasebenzi komzimba kanye namanyikwe.
Abantu abahlushwa yilolu hlobo lokugula baphoqeleka ukuthi bathathe i-insulin nsuku zonke.
Isifo sikashukela sohlobo 2 asincikile e-insulin. Kodwa-ke, lokhu akusho inkululeko yenkululeko yokukhetha imikhiqizo ngeziguli. Ukuqapha kufanele kuthathwe futhi kube brandy sikashukela.
Yize ukugula kwezinhlobo zokuqala nezesibili kuhluka ngemvelo, imiphumela yomzimba icishe ifane. I-glucose iqongelela ku-plasma yegazi, izitho zomzimba zishoda ngamandla adingekayo. Ukuhamba okuphazamisekile akuyona kuphela ama-carbohydrate, kodwa futhi nezinye izinto ezibalulekile. Izinguquko ku-hemoglobin, i-creatine, i-metabolic-usawoti metabolism.
Ngingakwazi yini ukuphuza ugologo onesifo sikashukela sohlobo 2?
Uhlobo 2 sikashukela i-mellitus yisifo esingalawulwa ngempumelelo ngosizo lokulungiswa komsoco, indlela yokuphila esebenzayo, kanye nokuqedwa kwezimo ezicindezelayo.
Njenganoma yisiphi isifo, akekho odokotela abazokwazisa ukuhlukunyezwa kwe-cognac.
Ngingakwazi ukuphuza i-cognac eluhlobo 2 sikashukela? Impendulo ixubekile.
Imithamo eminingi yotshwala ibangela ukuba izinzwa, nokujikeleza kokugaya ukudla kuhlupheke. Umphumela owonakalisayo kakhulu weziphuzo eziqinile kuma-metabolism.
Izinga lokukhuphuka kwe-glucose ngemuva kokuphuza, noma inkomba ye-glycemic engaziwayo
Ngesikhathi samaholide, abanesifo sikashukela bangenza umehluko.
Okuncamelayo kufanele kunikezwe iziphuzo ezinamandla zotshwala emithanjeni emincane.
Sikhuluma nge-cognac noma i-vodka enomthamo ongadluli kwengilazi. Iqiniso ukuthi inkomba ye-glycemic yeziphuzo ezinjengobhiya, iwayini, utshwala obuphezulu impela.
Kwisiphuzo esinamagovu, ifinyelela ezingeni elibucayi kwiziguli ezineminyaka engu-110.
IVodka ne-cognac ayiqukethe isamba esikhulu sikashukela, futhi inkomba ye-glycemic ye-vodka ne-cognac ayi-zero. Ngaphezu kwalokho, ziyakwazi ukungakhuphuki, kepha zehlise izinga le-glucose egazini. Inkomba ephansi ye-glycemic ye-cognac ayidlali ezandleni zabanesifo sikashukela. Etafuleni lemikhosi, enkampanini emnandi, isiguli ngaso sonke isikhathi kudingeka sihlale siqaphile.
Isiguli sikashukela kufanele sikukhumbule
- Zonke iziphuzo ezidakayo ziphezulu kilojoule. Ukusetshenziswa kwabo kubangela ukuzuza ngokweqile kwesisindo, kuvimbela izinqubo ze-metabolic.
- Iziphuzo zeHip ziyizisusa ezaziwayo zokudla. Ngisho nemithamo emincane ingaba nomthelela ekudla kakhulu ngokweqile futhi ngenxa yalokho ukusetshenziswa ngokweqile kweglucose.
- I-alcohol equkethwe ku-cognac ibambezela ukumunwa kwama-carbohydrate. Lokhu kusongela i-hypoglycemia, isimo esisongela impilo. Ngaphansi kwethonya lotshwala, umuntu kungenzeka angaziboni izibonakaliso zokuqala zoshukela osezingeni eliphansi futhi angathathi izinyathelo ezidingekayo ngaleso sikhathi.
Ama-Lentils ayinkomishi yamaphrotheni ephezulu enempilo. Izikhondo zesifo sikashukela zingumkhiqizo obalulekile ekudleni kwesifo sikashukela.
Funda ngezinzuzo zeparsley ekudleni kweziguli ezinesifo sikashukela lapha.
Ukuthi umhlonyane ulusizo yini njengendlela yokwelapha isifo sikashukela, sizokutshela kulesi sihloko.
Imithetho engu-7 yokuthatha i-cognac kushukela
Ukuze ungabhubhisi imidwebo yakho esiphuzweni esihle, isiguli sikashukela sidinga ukuqondiswa eminye imigomo:
- I-Cognac yohlobo 2 sikashukela akufanele ithathwe esiswini esingenalutho noma itshintshwe nokudla. Isiphuzo sisebenza njenge-aperitif. Isifiso esinamandla ngemuva kokuphuza ingilazi sizoholela ekusetshenzisweni ngokweqile kwama-carbohydrate.
- Akunconyelwe ukuphuza i-cognac neziphuzo ezimnandi zekhabhoni, ujusi onqukethwe ushukela. Ama-Appetizer angaphansi kwe-carb aphansi. Ukudla kwasolwandle, isifuba senkukhu, ulimi lwenkomo kuhle. I-appetizer yolamula yendabuko nayo kufanelekile. Inkomba yayo ye-glycemic ayikho ngaphezu kwama-20.
- Uma kwenzeka wehla kakhulu ushukela wegazi, udinga ukugcina ukudla okugcwele ushukela kusondele. Kungaba amaswidi, izithelo nezithelo ezomisiwe, itiye elimnandi. Uma kwenzeka kuhlaselwa i-hypoglycemia, bazosiza ukugwema imiphumela emibi.
- Inkampani enhle ungumngani omkhulu kashukela. Ukusabela okungalindelekile komzimba kungadinga usizo lwangaphandle. Kungakuhle ukuthi uxwayise umuntu ovela emvelweni mayelana nokuphendula okungenzeka uphuze, ukuze wakhe uhlelo lomsebenzi. Kubalulekile ukugcina ezokuxhumana eziseduze uma udinga ukubiza i-ambulensi.
- Ngemuva kokuphuza i-cognac, kuyadingeka ukukala izinga le-glucose egazini. Lokhu kuqapha kuzovikela ukwehla okubukhali koshukela. Kukholelwa ukuthi iziphuzo ezinamandla zabashukela kufanele zidliwe ngokudla okune-carb ephezulu ukuze ukulinganisela okushukela kushukela. Kodwa-ke, ungasuswa futhi udlule kakhulu isilinganiso esivamile. Kungcono ukuthatha ushukela ngemuva kokwehla ngemitha.
- Ezinsukwini ezimbili ezilandelayo, kufanele ubheke ngokucophelela ukusabela komzimba.
- Utshwala kumele bususwe. Kungcono ukujabulela ukunambitheka kancane kwe-brandy kunokugxoba ingilazi yonke ngasikhathi sinye. Uma sikhuluma ngamavolumu, khona-ke kwabesilisa kungafika ku-50-70 ml we-cognac, kwabesifazane - kuze kufike ku-50 ml. Ungaphuza lo muthi okungenani kanye ngesonto, kodwa okungcono - okuncane kakhulu.
Kunini lapho kungcono ukuyeka ukusebenzisa i-cognac yesifo sikashukela
I-Cognac yohlobo 2 sikashukela i-mellitus, njengakuhlobo lwesifo sokuqala, ayinconywa ukuthi isetshenziswe phambi kwezifo ezithi zigcwalisa isithombe sasemtholampilo. Uhlu lwe-contraindication lumi kanje:
- Izifo ezinesifo sokuqaqanjelwa, i-gout. I-Alcohol ingadonsa isigaba esibuhlungu sokugula. Ukuvuvukala okuhlanganyelayo kwesifo sikashukela kunzima kakhulu ukukukhipha, ngoba ukuvuselelwa kwezicubu kuhamba kancane ngenxa yokunikezwa okunganele kwezakhi zomzimba emangqamuzaneni.
- I-pancreatitis Ukuphuza ngokweqile kungadala ukungasebenzi kahle kwe-pancreatic kuphela, kodwa futhi necrosis yezicubu. Ama-enzyme aguntshiwe agqugquzela i-necrosis yeziza eziseduzane. Indlala ngokwayo iyahlupheka, i-duodenum. Amacala aqatha athinta i-aorta futhi abangela ukufa.
- Ukwehluleka kwangempela Ukwephulwa okukhulu kokuphuma komchamo noma esiteji sokuxolelwa akufaki ukusetshenziswa kweziphuzo eziqukethe utshwala. Lokhu kungavusa ukulimala kwezinye izitho (inhliziyo, amaphaphu), kubangele ukufa.
- I-Hepatitis Virus, i-cirrhosis yesibindi. Kokubili lesi sifo uqobo kanye ne-ethanol kuthinta isibindi. Ukuphuza, ukungasebenzi kahle kwe-carbohydrate metabolism, ukusebenza kwesibindi okungalungile kungenzeka kungashiyi ithuba lokululama.
- Ukuba khona "konyawo lwesifo sikashukela." Izinguquko ze-pathological emaphethelweni, i-necrosis yesikhumba nezicubu zomzimba, izinqubo zokubola zibonisa ukwehlula okukhulu kwesifo sikashukela. Ukuphuza utshwala kungasenza sibe sibi kakhulu lesi simo futhi kuvuse ukugawulwa.
- Amandla we-hypoglycemia. Uma ku-anamnesis bekukhona izimo zokwehla okukhulu kwezinga likashukela, izimpawu zokuwohloka kwesifo sikashukela, ngakho-ke kungcono ukubuyeka ngokuphelele utshwala.
- Ukuthatha imithi ethile. Ezinye izidakamizwa ezibekelwe ushukela zinokuphikisana nokusetshenziswa kwe-ethanol. Ngakho-ke ukuhlanganiswa kotshwala neMetformin kubangela i-lactic acidosis. Lesi yisifo esiyingozi sokuqongelela ngokweqile i-uric acid emzimbeni.
I-Ubisi thistle isetshenziselwa ukuvimbela nokwelapha izifo zesibindi. Ngaphezu kwalokho, ngesifo sikashukela, ubisi thistle libuye lusetshenziselwe ukuthuthukisa umzimba.
Ngokwezinzuzo ze-ginger ekwelapheni ushukela ofundwe kulesi sihloko.
Isifo sikashukela asisona isigwebo, kepha indlela yokuphila enesiyalo esiqinile. Kuyadingeka ukucabanga kaningana ngaphambi kokuyinyakazisa ngobuthakathaka besikhashana.
Akunandaba ukuthi i-cognac ingaheha kangakanani, kungenzeka ukuthi uphuze i-cognac kushukela, kuyadingeka ukunquma ngawodwana. Kungcono ukuthi ubonane nodokotela wakho ngaphambi kokuphuza.