Tea labanesifo sikashukela

Ukuphuza itiye kusukela ezikhathini zasendulo kubhekwa njengomsebenzi othokozisayo futhi owusizo. Igama elilodwa kwaqala ukubizwa ngokuthi isihlahla setiye esihlala sitshaliwe futhi somiswa futhi sasebenza ngendlela ekhethekile amaqabunga awo, aqala ukwenziwa kabusha ngamanzi abilayo. Isiphuzo esiphundu esiphundu kanye ne-ukumnika okuvela ezingxenyeni ezomile zezitshalo zezitshalo (izithelo, amajikijolo). Ngabe kuvunyelwe itiye kwabanesifo sikashukela? Ungayenza kanjani? Yikuphi okuhlukahlukene okusebenziseka kakhulu ekuphazamiseni umzimba?

Kafushane ngomlando nangama-nuances ahambisana netiye

Kuze kube ngekhulu le-19, iRussia yayiphuza itiye kuphela ngezinjongo zokwelapha. Bekunenkolelo yokuthi isiphuzo sidambisa ikhanda namakhaza. Ochwepheshe bathi kufanele ulandele isiko lokuphuza itiye. Ngaphandle kwalokho, isiphuzo esilungiselelwe ngokungafanele noma esiphuzile ngeke silethe izinzuzo ezibonakalayo.

Njengoba ayevela eMpumalanga, ethuthukisiwe eNgilandi, itiye lafika eRussia. Kukholakala ukuthi umsunguli wamasimelo wamanje wetiye eNyakatho neCaucasus naseKuban kwakuyisihlahla esivela eChina, satshalwa ngo-1818 endaweni yeNsitsky Botanical Garden eCrimea.

Cishe iminyaka eyikhulu, izimfihlo zokukhulisa isitshalo esimangalisayo azizange zinqotshwe amaRussia. Kwakudinga imizamo enkulu yabafuyi bezitshalo ukuvumelanisa izihlahla nembewu yesiko elithanda ukushisa kusuka eNdiya, eCeylon ezimweni ezinzima zesimo sezulu. Umkhiqizo omuhle kakhulu kubhekwa ukuthi wenziwe lapho ukhula khona, ngoba iqabunga letiye liphulukana nezinto zalo ezibalulekile ngesikhathi sokuhamba.

Uma wonke ama-nuances ehlangana, khona-ke amaqabunga etiya angagcinwa iminyaka eminingi. Ngaphezu kwalokho, amathiphu amaningi akuyo (amaqabunga angafakwanga), kuphuma iphunga futhi kusineka.

Imiphumela eminingi yokuphuza itiye

Ngokucindezela ngokomzimba nangokwengqondo, itiye liyisiphuzo esiphelele. Umphumela wayo we-tonic and disinfecting uchazwa ngokwakhiwa kwawo okunothile we-biochemical. Kufaka:

Isifo sikashukela nekhofi

• ama-tannins - aze afike ku-35%;
• ama-alkaloids (i-caffeine, i-adenine, i-theobromine) - aze afike ku-5%;
• flavonoids;
• uwoyela obalulekile;
• ascorbic acid (kufika ku-250 mg%);
• amavithamini (B₁, In₂, K, PP);
• usawoti wamaminerali.

Ukuba khona kwama-enzyme, izinto ezinamaprotheni, izakhi zemibhede kuchaza izindawo zokwenza itiye. Umkhiqizo ongenawo umsoco uyanelisa kahle indlala. Izakhi zetiyi zidambisa ukukhathala, zithinte kahle uhlelo lwangaphakathi lwezinzwa. Isenzo sesiphuzo sithatha amahora angama-5, ngakho-ke singadakwa izikhathi ezi-3-4 ngosuku, 100-200 ml lilinye.

Akuwona wonke izinhlobo ezinconyiwe ukuphuza ngaphambi kokulala. Luhlaza okobisi noju kusiza ekwehliseni nasekulaleni okukhulu. Itiye akufanele lihambisane nokudla. Kungcono ukuphuza amahora ama-2 ngemuva noma ngaphambi kokudla. Kulokhu, izakhi ezizuzisayo zizokwazi ukumunca ngokuphelele esiswini esingenawo ukudla. Isixazululo asephuli imisebenzi yejusi yesisu nama-enzyme wokugaya.

Itiye linempahla yokulwa namagciwane. Izinto eziqukethwe kulesiphuzo zibulala amagciwane. Ucwaningo lufakazele ukuthi ngemuva kokuthatha, okulandelayo kwenzeka:

• umoya omncane;
• ukugcwala kwamaseli ane-oxygen kuyathuthuka;
• ukujikeleza kwe-cerebral kusebenze;
• imetabolism isheshisiwe.

Ngaphandle koshukela, itiye alikhuphi izinga le-glycemic futhi abanesifo sikashukela bavunyelwe ukuyisebenzisa ngobuningi obanele.

Abafuyi bathuthukisa njalo izinhlobo zetiye, kuvela izinhlobo ezintsha

Iziguli ezinesifo se-gastritis zingahle zinqatshelwe i-hibiscus (isiphuzo esivela ezihlangwini zaseSudan rose of the genus Hibiscus). Ubomvu ogqamile noma obomvu ngombala, omuncu ngokunambitheka. Itiye elimnyama eliqinile likhulisa umfutho wegazi, akunconywa ukusebenzisa umfutho wegazi ophakeme. Itiye le-Oligim liqukethe izithasiselo ezisebenzayo futhi kuyakhonjiselwa ukusetshenziswa kwalabo abafisa ukunciphisa isisindo somzimba wabo.

Ngabe ukuhluka okuluhlaza okotshani noma omnyama kuhle kumuntu onesifo sikashukela?

Uhlobo ngalunye lwetiyi ejwayelekile - luhlaza okotshani noma omnyama - lunezinhlobonhlobo nezinhlobonhlobo. Kwenziwe kusuka emaqabunga afanayo. Luhlaza aluqhutshekwanga ngama-enzyme kanye lokushisa. Umehluko wemibala yangaphandle ubonakala ekunambithekeni nasezimeni zesiphuzo.

Itiye elenziwe ngamaqabunga aphelele liqukethe izinhlayiya ezinkulu. Ezincane ngokwengeziwe futhi ngokushesha okusheshayo. Ukumiliselwa kwakhe kumnyama futhi kunamandla, akunamakha amancane. Kucindezelwe (ngesimo sama-tile, amathebulethi) kwenziwa ngamathiphu wetiyi. Ukuphisa kudinga inani elikhulu lomkhiqizo kuneqabunga (kusuka emaqabunga).

Ukunambitheka kwetiye eluhlaza kungabonakala kunotshani kumuntu ongajwayelekile, ikakhulukazi uma kwenziwa kabusha buthaka. Kufakazelwe ukuthi (iqabunga elide futhi licindezelwe) liqukethe izinto ezinamaprotheni amaningi kanye namavithamini (C, PP), izindawo eziphakeme ze-bactericidal. Itiye eliluhlaza sohlobo 2 sikashukela kunconywa ukuthi liphuzwe kaningi. Isiphuzo sinomthelela ekwelapheni ukuphazamiseka kwamathumbu kanye nokuqina kwethambo, ukuqina kwengcindezi yegazi.

U-Green ugcizelela kabili ubude obumnyama - imizuzu engu-6-10

Kwesinye isikhathi itiye elenziwa ngezinto zokwakha ezisezingeni eliphakeme lingase libe sezingeni eliphansi. Lokhu kungenxa yokwephulwa kwezimo zokuqoqa noma zokugcina. Amacembe wetiyi amunca kalula iphunga nomswakama. Amacembe wetiyi kufanele agcinwe ezitsheni ezivalekile ngokuqinile (i-porcelain, ingilazi, udongwe). Gcina uhlukaniswe nokudla, ikakhulukazi u-anyanisi, ugarlic, inhlanzi, ushizi endaweni eyomile nenomoya.

Izimfihlo eziyisikhombisa zokusetshenziswa kwetiyi kahle kwabanesifo sikashukela hhayi kuphela:

• Amanzi esiphuzo kufanele abiliswe kanye. Futhi ubilise kuze kuqhume ama-bubble amancane. Uma uketshezi lubilisa isikhathi eside - lufika kumusi obukhulu, khona-ke itiye lizophuma linamandla, libabayo futhi alithandeki ekunambithekeni.
• I-Porcelain noma i-kettle yobumba kufanele iqale ihlanjiswe kaninginingi ngamanzi abilayo futhi yomiswe ngokucophelela ngomlilo ovulekile. Thela amaqabunga etiye kuwo ngamanzi ashisayo, hhayi phezulu, kepha ushiye isikhala ngaphansi kwesivalo (esinokuvula kokukhipha umusi owedlulele). Isixazululo singambozwa ngendwangu eyinyumba.
• Ukusetshenziswa kwetiye lokwelapha kusuka ekuqoqweni kwamakhambi kuncike kumphulukiso wokulungiswa kwamakhambi okwenza ukwakheka kwawo. Imvamisa etholakala phakathi kwezinye izinto zemithi ezibekelwe ushukela, itiye le-Ivan, noma i-firewhite-leaved. Isetshenziselwa ukwelashwa kwezifo zohlelo lwezinzwa njengomthombo wamavithamini we-B. Iqoqo lenziwa kabusha amahora angama-1-1,5.
• Njengesiphunga semvelo semithi yetiye ende, sebenzisa amaqabunga e-clary sage, i-verbena yelamula, i-pink geranium; izimbali ze-dogrose kaMay, i-elderberry emnyama; imbewu iphunga dill.
• Usayizi we-teapot wenkampani enkulu akufanele ube ngaphansi kwama-800 ml. Uma, noma kunjalo, isitsha somkhosi sincane, bese uthelela ngqo amanzi abilisiwe kuwo, hhayi izinkomishi.
• Ngohlobo 2 sikashukela, kuvame ukunconywa ukuphuza itiye nge-1 tsp. nge-200 ml ka-ketshezi. IStevia, noma utshani bezinyosi, isitshalo esivela emndenini wakwa-Astrov. Kusetshenziswa ukunikeza isiphuzo ubumnandi bemvelo.
• Itiye eliphulwe kahle kufanele libe umbala omuhle kakhulu, ngasikhathi sinye, lingamafu, kodwa licace futhi likhanye. Ukunambitheka ku-tart, kepha hhayi okubabayo, iphunga liyathandeka.

Izitshalo zemithi ezi-Brewed (i-rosehip, i-wort yase-St.

Kwi-Intanethi, unga-oda umbuthano wamakhambi wezindela, uthole imininingwane yokuthi umkhiqizo othile uqukethe nokuthi ubiza malini. Esikhathini esishisayo, ukumiselwa kweKombucha kuyaqabula ngokuphelele futhi kuqede ukoma. Kubekwa ipuleti elinjenge-jellyfish, embizeni enamalitha amathathu. Uhlelo lolu lufanele ukuthuthukiswa komkhiqizo okuqhubekayo ekhaya, ngokuzinakekela okulula. Ukwemukelwa kwe-infusion kuthuthukisa izinqubo ze-metabolic, kuvimbela ukuthuthukiswa kwezibonakaliso ze-atherosulinotic.

Abantu abehlukahlukene banezinto zabo ezihlukile zelizwe lomkhosi wetiye. AmaKalmyks engeza ubisi nosawoti esiphuzweni esishisayo, amaBrithani engeza ukhilimu. AmaJapan akhetha izinhlobo eziphuzi, aziphuze ngokuphumula kwamahora ayi-1.5-2, enza izinkomishi ezikhethekile (gaiwan). Abathengi betiye beqiniso bakholelwa ukuthi ukwengeza ushukela kuzokonakalisa ukunambitheka kwabo kuphela. Ngakho-ke, esigulini esitholakala nesifo sikashukela i-mellitus, izinhlobo ezahlukene zesiphuzo esingafakiwe zizoletha inzuzo enkulu nenjabulo.