I-pancreatitis engapheli iyisifo lapho ukuvuvukala kwamanyikwe kwenzeka khona. Lolu hlobo lwe-pancreatitis lungakhula ngemuva kwesifo se-gallstone noma ukuphuza okuhleliwe kweziphuzo eziqukethe utshwala.
Futhi, inqubo yokuvuvukala ingavusa ukucindezeleka, ukuhlukumezeka kwengqondo, ukutheleleka ngegciwane, ukucindezelwa kwezinzwa. I-pancreatitis engalapheki ingelashwa kuphela ngemithi, kepha nangosizo lwamakhambi abantu. Ukwelashwa kwe-pancreatitis engapheli ngemithi yesintu kusebenza kakhulu.
Amakhambi ephumelelayo abantu
Ungayiphatha kanjani i-pancreatitis ye-parenchymal ngezinye izindlela? Ngosizo lomuthi wendabuko, ungasiza isiguli ukuba sibhekane ne-pancreatitis engapheli. Izindlela ezinobunzima zingasusa kalula izinhlungu esiswini, isicanucanu bese zenze okujwayelekile kube lokushisa nokucindezela kunoma yisiphi isigaba salesi sifo. Ngesikhathi sokwelashwa, ukudla kufanele kulandelwe.
Emithini ethile, kunenqwaba yezidakamizwa ezisiza ukumisa inqubo yokuvuvukala kumanyikwe. Ngosizo lwezinto zokwelapha ezikhethekile, ungabuyisela ukusebenza okujwayelekile kwesitho sokugaya ukudla bese ufaka isandla ekuthuthukiseni ipheshana lesisu (GIT), ukhiphe ukuvuvukala okungapheli noma okulimazayo kwe-gland. Iphathwa kanjani i-pancreatitis engapheli? Ngezansi kunezindlela zokupheka eziphumelela kakhulu zokusiza ukubhekana nalesi sifo.
Ubhatata
Amazambane ayindlela ephumelelayo yokwelapha i-pancreatitis, ekuvumela ukuthi wenze ngokwejwayelekile ukusebenza kwesistimu yokugaya ukudla. Ngosizo lwemifino, izimpawu ze-pancreatitis ebukhali noma engamahlalakhona zingasuswa ngokushesha.
Inombolo yeresiphi
Cwecwa amazambane angahlanzeki ahlanzwa ngokucophelela Sigcoba imifino ku-grater enhle bese sisebenzisa i-10-15 g ekuseni nakusihlwa. Kancane kancane, umthamo unyuka ufike kuma-40 g. Umkhiqizo ogayiwe uzobuyisa ipheshana lesisu futhi unciphise ubunzima bokuhlaselwa ukuvuvukala kwepancreatic.
Inombolo yeresiphi 2
Amazambane ahlutshiwe athunyelwa ku-juicer. Ijusi elisanda kufakwa linezinto eziningi ezilusizo. Kunconywa ukuyiphuza esiswini esingenalutho ngemuva kokuvuka naphambi kokulala ngenani lika-100-150 ml. Uma kufiswa, kungangezwa i-tsp embalwa kwisiphuzo sokuphulukisa ukuze uthuthukise ukuqina. uju. Inkambo yokwelashwa iyizinsuku ezingama-21. Kungasetjenziswa imifino eluhlaza kwaphela ukuthambisa ijusi.
Amazambane alwa nokugaya ngokuphumelelayo
I-Propolis
I-Propolis esikhathini esifushane ibuyisa futhi ithuthukise ukusebenza kwamanyikwe. Ngosizo lwe-tincture, i-pancreatitis ingalapheka ngokuphelele. I-glue ye-bee kufanele ichotshozwe kufulawa. Qhafaza i-powder ephumayo kusisombululo se-70% sotshwala. Shiya izinsuku eziyi-10 ukufeza ukuqedwa ngokuphelele kwento.
Kunconywa ukugcina umkhiqizo kude nemisebe yelanga esitsheni se-opaque. Ukumiliselwa kwe-Propolis kuthathwa ekuseni nakusihlwa izinsuku ezingama-21. Ku-200 ml wamanzi, kufakwa amaconsi angama-30 koketshezi lokupholisa. Ukuphuza kunconywa esiswini esingenalutho.
Oats
Ama-oats amisa ngempumelelo inqubo yokuvuvukala yohlelo lokugaya ukudla.
Inombolo yeresiphi
Hlunga futhi uhlwanyele imbewu yama-oats. Gaya ama-oats omiswe kahle aye esimweni sikafulawa oxubile. Ukuvumelana okufana nofulawa kuthelelwa emanzini afudumele (80 g kafulawa we-oat nge-500 ml wamanzi). Hlanganisa okuqukethwe. Beka ukwakheka kubhavini lwamanzi imizuzu engama-30. Ngemuva kokupholisa, thatha i-35-50 ml ngethosi kaningi ngosuku. Inkambo yokwelashwa iyizinsuku ezingama-21.
Inombolo yeresiphi 2
Izinhlamvu ze-oat (150 g) zithululelwa ngamanzi abilayo abilayo (1200 ml). Bilisa cishe imizuzu engama-90-120. Umhluzi kufanele udakwe ku-150 ml ngaphambi kokudla ngakunye. Inkambo yokwelashwa iyizinsuku eziyi-14-15. Ngemuva kwekhefu elithatha isonto lonke, izifundo ziphindwa.
Inombolo yeresiphi 3
Okusanhlamvu okumile komile futhi emhlabathini ngokuphelele. I-Powus okuholela (2 wezipuni) ichazwa ku-500 ml wamanzi abilisiwe. Ukwakheka okuphumayo kushiywe ukuze kuthambise amahora angama-1-2. Ukuphuza i-oat infusion kunconywa ngaphambi kokudla ngakunye kwe-150-200 ml. Isikhathi sokwelashwa siyizinsuku eziyi-10.
Imbewu yefilakisi
Ifilakisi kudala isetshenziselwa ukwelapha izifo zohlelo lokugaya ukudla.
Inombolo yeresiphi
Ama-tbsp amabili. l imbewu yefilakisi ibilisiwe imizuzu engama-30 ku-500 ml wamanzi. Uketshezi oluhlanjululwe ngemuva kokupholisa selulungele ukusetshenziswa. Ochwepheshe batusa ukuphuza isiphuzo imizuzu engu-60 ngaphambi kokudla cishe amasonto angama-2-3.
Inombolo yeresiphi 2
I-40 g yembewu yefilakisi ithululelwa ku-thermos kuthi ilitha eli-1 lamanzi abilayo athululelwa. Sivalela isitsha bese sigcizelela cishe amahora ayi-12. Udinga ukuphuza isiphuzo kaningana ngosuku, 100 ml ngasikhathi. Isikhathi sokwelashwa siyizinsuku eziyi-14.
Ama-infusions amakhambi aqeda ngokushesha izinhlungu
Umuthi wamakhambi
I-herbal infusions isiza ukuqeda izinhlungu futhi zenze sikwazi ukubhekana ngokuphumelelayo nokwanda kwesizini noma i-pancreatitis engamahlalakhona. Herbal isiphuzo zokupheka kulula ukulungiselela futhi akudingi amakhono akhethekile. Ukwelapha i-pancreas ngamakhambi kuyasebenza impela.
I-Peppermint decoction
Amacembe ama-Mint aqoqwe esihlahleni, agezwe futhi omiswe. Amacembe omisiwe kufanele abe yindawo yokuguquguquka kwe-powder. Gcwalisa ubuciko abambalwa. l ukwakheka okuvela kwamalitha ayi-1.5 wamanzi abilayo. Faka isiphuzo sokuphulukisa cishe imizuzu engama-90. Sisebenzisa i-decoction njalo emahoreni angama 4-5, 250 ml. Isiphuzo se-Peppermint sisiza ukubuyisa umgudu wokugaya ukudla ngemuva kwenqubo yokuvuvukala yohlelo lokugaya ukudla futhi ususe ngempumelelo izinhlungu.
I-Chamomile decoction ekhemisi
I-Chamomile inflorescence isusa ngokuphelele inqubo yokuvuvukala. Ukwelashwa kwe-pancreatitis, ama-decoctions kufanele alungiselelwe, ngokusekelwe ekutheni yiziphi izimbali zezitshalo ezomisiwe ezithathwa. Ama-tbsp amabili. l I-Chamomile ithululelwa ngo-500 ml wamanzi abilayo. Ukuqanjwa kusetshenziswe imizuzu engama-90. Kungcono ukusebenzisa i-decoction ye-chamomile ekhemisi ekuseni kanye namahora kusihlwa, 250 ml ngasikhathi. Inkambo yokwelashwa iyizinsuku ezingama-30. Ngezinhloso zokuvimbela, ungahlwitha itiye le-chamomile futhi uliphuze noju olwengeziwe.
Ukufakwa utshwala
IKrythea luhlobo lwe-moss olukhula ngaphansi kwezimo zezulu zesimo sezulu. Ukulungiselela i-krfeifey kufanele:
- Thela 1 tbsp. l i-moss eyomile engu-120 ml yotshwala.
- Gcizelela ukwakheka kokupholisa izinsuku eziyisikhombisa endaweni lapho ilanga lingashoni.
- Kunconywa ukuthatha i-krifei kaningana ngosuku, amaconsi angama-20 nge-250 ml yamanzi ngaphambi kokudla.
- Inkambo yokwelashwa iyizinsuku ezingama-30. Ngemuva kwekhefu lezinsuku ezingama-60, izifundo ziphindwa.
Umhluzi we-Dandelion
Impande yesitshalo isiza ukudambisa ubulukhuni bokuvuvukala kwesitho sohlelo lokugaya ukudla. Ukuvuna i-decoction kufanele kube kusuka kuphela empandeni entsha, ngoba isitshalo esomile siyeka ukuba nezindawo zokuphilisa eziningi.
- Geza bese usika kahle uhlelo lwezimpande lwama-dandelion.
- Ama-tbsp amabili. l I-600 ml yamanzi abilayo athululelwa ezimpandeni bese ibiliswa imizuzu engaba ngu-20-30.
- Ngemuva kokupholisa umhluzi, uthathe ngaphambi kokudla ngakunye okungu-150 ml.
- Phuza umhluzi izinsuku eziyi-14.
Ama-decoction we-herbal kanye ne-infusions abaluleke kakhulu ekwelapheni ukuvuvukala kwesitho sokugaya ukudla
Ukuqoqwa kwezidakamizwa
Uhlobo olufanayo lokuqoqa lungathengwa kunoma iyiphi i-herbalist noma uqoqe amakhambi ngezandla zakho. Izodinga ukulungiselela i-50 g:
- iziqu ze-knotweed;
- umoba we-celandine;
- ukubekwa amabala
- amajikijolo e-anise femur;
- izimpande ze-dandelion;
- amapani.
Amakhambi agezwa kahle ngaphansi kwamanzi agobhozayo futhi omile. Emva kwalokho, izinkuni ezifile zixutshwa bese zingena esimweni se-powder. Ukwakheka okomile (50 g) kuthululelwa ku-400 ml wamanzi abilayo bese kubiliswa phezu kobushushu obuphansi okwemizuzu emi-5. Umhluzi kufanele udakwe imizuzu engama-30 ngaphambi kokudla ngakunye, u-150 ml ngasikhathi. Inkambo yokwelashwa iyizinsuku eziyi-14.
Ukwelashwa kwejusi
I-pancreatitis iphathwa kahle ngamakhambi abantu. Ukusetshenziswa kwamajusi asanda kufakwa kusiza ukusheshisa ukuphulukiswa kwezicubu zesitho esivuthiwe sohlelo lokugaya ukudla, yenza ukugayeka okujwayelekile kubuye kususe izinhlungu nobuthakathaka. Kwi-pancreatitis engapheli, ukwelashwa kwejusi kufanele kuhlanganiswe nokudla okukhethekile nokuphuza umuthi obekwe udokotela.
Ijusi leklabishi
Thatha i-100 g yeBrussels amahlumela, ulethisi, podan ubhontshisi kanye izaqathi ezintsha. Imifino egezwe ngokucophelela ibekwa kwijusi. Ijusi eliphumayo kufanele lidakwe izikhathi ezingama-1-2 ngosuku. USqueeze wamukelwa izinsuku ezingama-30. Kubalulekile ukulandela isidlo semifino ngokufana.
Iklabishi nejusi yamazambane
Isiphuzo sisetshenziselwa ekwelapheni i-pancreatitis kanye nezilonda zesisu. Ijusi elisanda kufakwa lisiza ukuthuthukisa ukugaya nokunciphisa ukubanjwa. Ngokuthambisa, inani elilinganayo lezithelo zika izaqathe namazambane amasha kufanele lithathwe. Ijusi eliphumela kufanele lidakwe ama-200 ml imizuzu engama-60 ngaphambi kokudla amahlandla ama-3 ngosuku. Inkambo eyodwa ihlala okungenani izinsuku eziyi-14.
U-Oldberry Squeeze
Lapho welapha ukuvuvukala, kufanelekile ukunaka i-elderberry. Ukwenza isiphuzo esinempilo, kuyadingeka ukuthenga izithelo ze-black elderberry, okuguqula kahle ukusebenza kwesitho sokugaya ukudla futhi kusize ukuqeda izinto eziyingozi emzimbeni. Thatha isiswini esiswini esingenalutho ekuseni nakusihlwa izinsuku ezingama-21. Ijusi lingadakwa isikhathi esingaphezu kwezinsuku ezingama-21, ukuze kungabangeli ukuqina kwamanyikwe.
Lamula Siphuze isiphuzo
Ijusi yelamula ngokuhlanganiswa namaqanda izigwaca yikhambi eliphumelelayo le-pancreatitis.
- Cindezela u-50 ml wejusi kalamula.
- Faka amaqanda ama-4 izigwaca amasha ujusi.
- Ngemuva kokuxuba ukwakheka, phuza i-gulp eyodwa esiswini esingenalutho ngokushesha nje uvukile.
- Inkambo yokwelashwa izinsuku ezintathu. Isikhathi eside sokwelashwa kukalamula siyaphikiswa.
I-Beetroot Cucumber Juice
Nge-pancreatitis ne-cholecystitis, ujusi we-beet ulusizo. Isiphuzo seBeetroot-ikhukhamba sisiza ekuhlanzeni uhlelo lokujikeleza kwezinto ezinobungozi futhi sithuthukise ukusebenza kwamanyikwe. Ngaphezu kwalokho, ujusi wemifino usiza ukuqeda ukuhlaselwa isicanucanu nokuhlanza, ubuyisele ukubukeka okunempilo futhi kunciphise nobunzima bokuhlaselwa. Ungaphuza ujusi osanda kufakwa izikhathi ezintathu ngosuku imizuzu engama-30 ngaphambi kokudla! Ngesikhathi sokugcina, izakhiwo ezinenzuzo zesiphuzo ziyalahleka. Isikhathi sokwelashwa siyizinsuku ezingama-30.
Ukwelashwa kwejusi kuzosiza ukubhekana ne-pancreatitis ne-cholecystitis.
Amanye amakhambi esintu
Ukwelashwa kwe-pancreatitis engapheli, ungasebenzisa izindlela zesimanjemanje zesintu ezibhalwe ngezansi. Umuthi ohlukile ohambisana nokwelashwa kwezidakamizwa uzonikeza umphumela omuhle futhi udambise ukugula.
UKissel noKvass
UKissel ne-kvass ngokusho kukaDkt Izotov kuzosiza ekwelapheni isifo se-pancreatic kanye nezimpawu ze-cholecystitis. Ukulungiswa kwesiphuzo kwenziwa ngezigaba.
- Hlanganisa i-400 g ye-oatmeal, i-100 ml ye-kefir enamafutha aphansi kanye no-2,5 wamanzi abilisiwe ekushiseni kwama-40 degrees esitsheni esijulile.
- Ngemuva kokuxuba izithako ngokuphelele, sibeka isitsha izinsuku ezimbili egumbini elifudumele, lapho imisebe yelanga ingaweli.
- I-Kissel izovunda ngezinsuku ezimbili, ngakho-ke isitsha kufanele sivalwe ngokuphelele.
- Ngemuva kwenkathi ethile yesikhathi, uketshezi luyahlungwa bese uthululelwa kwesinye isitsha.
- Isisindo esisele ngemuva kokuhlunga kuthululelwa ku-400 ml wamanzi afudumele, axutshwe futhi ohlungiwe futhi. Ama-ketshezi axutshwe, bese isisindo esisele ngemuva kokuhlungwa siyalahlwa.
- Siphikelela ukuthi siphuze olunye usuku. Ngalesi sikhathi, ukwakheka kuhlukaniswe izingxenye ezimbili, kuhlanganisa inqwaba yobukhulu obukhulu (jelly) kanye noketshezi (kvass). I-Kissel isiza ukuqeda ukuhlaselwa kanzima kwe-pancreatitis, futhi i-kvass yenza umsebenzi omuhle kakhulu wokuhlanza umzimba.
Ukumiliselwa kweRosehip kuzokwelapha i-pancreatitis
Ikhambi labantu lisiza ukuqeda izimpawu zokuvuvukala kwe-pancreatic, ukuhlanza amathumbu, lisuse ubuthi kanye nobuthi, futhi lijwayeze ukugayeka okujwayelekile. I-Rosehip ikhulula isiguli ekugayweni kwesistimu yokugaya ukudla futhi iguqule indlela yokugaya ukudla ejwayelekile. Ukulungiselela ukumiliswa ngeke kudale ubunzima. Thatha i-50 g yezithelo ezomisiwe. Gcwalisa i-rose yasendle ngo-600 ml wamanzi abilayo. Sigcizelela imizuzu engaba ngu-90, hlunga bese uphuza uketshezi lokuphulukisa kaningana ngosuku, imizuzu engu-150 ml imizuzu engama-30 ngaphambi kokudla.
I-Rosehip ifana nokujwayeza umgudu wokugaya ukudla
I-chicory Flask
Iziguli ze-pancreatitis azivunyelwe ukuphuza ikhofi. Ukuze uthathe isiphuzo sakho osithandayo futhi ngasikhathi sinye ususe izinhlungu, isicanucanu nezinye izimpawu ezingemnandi zokuvuvukala kwepancreatic, ungaphuza isiphuzo esuselwa ku-chicory nsuku zonke. Kuyasiza ukususa ubuthi emzimbeni, kubuyise ama-pancreas. Isiphuzo asinakho ukuphambana. Izimpande ze-chicory ezomile nezinomhlabathi kuphela ezifanele ukupheka.
Ezinye izindlela zisebenza kahle ekulweni nempilo, kepha ungakhohlwa ngokusetshenziswa kwezincomo zikadokotela oholayo maqondana nokuthatha imishanguzo. Ngaphezu kwalokho, ukudla okuvela kwi-gastritis, i-pancreatitis kufanele ilandelwe. Ngenxa yalezi zindlela zokwelashwa, ungakhohlwa ukuthi kuyini ukwanda.