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Kwabaningi, ukujwayelana notshwala kuyenzeka esikhathini sobusha (ngeshwa). Izinganekwane neqiniso mayelana notshwala kuxubene kangangokuba kwesinye isikhathi akunakwenzeka ukuqonda kahle konke ukwenqatshelwa nezimvume. Kepha uma unesifo sikashukela, kufanele uqonde.
Ngabe umzimba usabela kanjani otshwala?
Okokuqala mayelana nokulandelayo. Umuntu “ongqongqoze ingilazi” (kuqala) uvame ukuzizwa elulamile, enyusa umfutho, ukunyamalala kokukhathala. Ingxenye ngayinye entsha yotshwala inezela ukuthinta kwayo. Okokugcina - ukulahleka okuphelele kokulawula, ukwephula ukuqonda, ukuxhumanisa kanye nokuxhumeka ngokuphelele.
Ngokombono wabodokotela, utshwala bunobuthi emzimbeni.
Noma yisiphi isitho noma uhlelo luthinteka emabangeni ahlukahlukene. Ukuwohloka kwamangqamuzana otshwala kwenzeka esibindini. Uhlupheka kakhulu. Ngaphezu kwalokho, kwephulwa kakhulu:
- isamba semetabolism;
- ubuchopho kanye noxhaxongo lwemisebenzi yemizwa;
- umsebenzi wenhliziyo.
I-Alcohol inezakhiwo ezibalulekile ukuthi abanesifo sikashukela bazi ngazo.- Noma yisiphi isiphuzo esidakayo sinciphisa ushukela wegazi, bese sikwenza kancane kancane. Umphumela we-insulin nezinye izidakamizwa ezenzelwe ukwehlisa ushukela wegazi ukhuphuka otshwaleni. Isibindi ngesikhathi sokuphuza utshwala siyayeka ukukhipha i-glucose egazini (kwisifo sikashukela esishubile, lo msebenzi kwesinye isikhathi usiza ukugwema i-hypoglycemia).
- Ukusebenzela otshwala ngokuqinile kungadala iphango ngokweqile. Ukudla ngokweqile umuntu onesifo sikashukela kuyingozi enkulu ukwedlula umuntu ophile ngokuphelele.
- Ekugcineni, uphuzo oludakayo, ikakhulukazi olunamandla, ungumkhiqizo onekhalori ephezulu.
Ingabe utshwala buyingozi kumuntu onesifo sikashukela?
Nayi impendulo engathandeki: yebo, uma ungaliqaphile izinga kashukela egazini, futhi / noma ungazazi izinyathelo.
Ngokushesha ngemuva kokuphuza utshwala, ushukela uzoba uvamile. Ngemuva kwakho konke, utshwala empeleni buqukethe inani elithile loshukela. Kepha ngemuva kwamahora ambalwa, lokho okubizwa ngokuthi ukubambezeleka kotshwala obambezelekile kungenelela, lo mphumela uqhubeka kuze kube usuku.
Kepha umuntu onesifo sikashukela esimweni sokudakwa angavele angazilandeli. Futhi-ke izindlela zokuphuthumayo, ngokwesibonelo, ukufakwa kwe-intravenous kwe-glucose, kuzodingeka. Ngaphandle kokunakekelwa okuphuthumayo, umuntu onesifo sikashukela angavele afe.
Ama-degree degrees
Amandla otshwala ngamadigri ophuzo owaziwayo, amaphesenti wokuqukethwe kotshwala.
Iziphuzo ezinamandla zotshwala zibandakanya:
- i-vodka;
- i-cognac;
- brandy
- whisky
- i-aquavit;
- i-rum;
- notshwala kanye nama-tinctures (hhayi wonke).
Kungenzeka noma cha?
Uma ubuza udokotela ukuthi ngabe utshwala obunamandla bungasetshenziswa sikashukela, udokotela cishe uzokuphendula: kungcono. Ingabe kukhona okuhlukile? Yebo, futhi zihlobene nohlobo lwesifo sakho.
Ngohlobo lwami lwesifo sikashukela, kwesinye isikhathi ungakwazi ukukhokhela utshwala obuncane. Khetha iziphuzo ezinamandla, okuhle kunakho konke - i-vodka noma i-cognac. Banokuqukethwe kwekhalori okuphezulu (235 no-239 kcal nge-100 g, ngokulandelana), kepha okuqukethwe ushukela ophansi kakhulu. Landela izincomo ezizosiza ukunciphisa ukulimala kotshwala (okuningi ngabo ngezansi).
Isifo sikashukela esinesifo sohlobo II kufanele siyeke ukuphuza ngokuphelele. Ngalolu hlobo lwesifo sikashukela, kuvela izinkinga hhayi ngoshukela wegazi kuphela. I-Metabolism ijwayele ukungasebenzi kahle njalo. Uma ubuthi botshwala bungaqedi ngokuphelele umzimba wakho, imiphumela emibi kakhulu kungenzeka.
Ungaphuza kanjani ushukela onotshwala
Uma odokotela bethole uhlobo lwesifo sikashukela esinqunyiwe bese benquma ukuphuza utshwala, landela lezi ziqondiso ezibalulekile:
- Umthamo ovumelekile wotshwala kubantu besilisa ungafinyelela ku-30 g nohhafu wokuthi kwabesifazane awudluli kuma-g 15. Uma ubala i-vodka noma i-cognac, uthola ama-75 kanye kancane nama-gram angama-35 wotshwala ngokulandelana. Zinqabe ukuthi weqe umthamo omkhulu.
- Phuza utshwala bekhwalithi kuphela. I-booze ebangeni eliphansi inemiphumela emibi eminingi engafuneki.
- Ungasicasuli isisu. Ungabuphuzi utshwala esiswini esingenalutho futhi uqiniseke ukuthi ubutheka ngokuphelele (ngokuya ngokudla kwakho).
- Kungcono ukungaphuzi utshwala ebusuku.
- Ungaphuzi wedwa, abanye baxwayisa ngesimo sakho.
- Carry glucose supplements uma ungahle wehla ushukela.
- Ngaphambi kokulala, qiniseka ukuthi izinga ushukela lijwayelekile.
Ukuphambana ngokuphelele
Utshwala bunqatshelwe ngokuphelele ezifweni ezithile ezihlangene.
Uhlobo lwesifo sikashukela alusabalulekile uma uthambekele ngokweqile (noma unesifo sikashukela) othambekele kwi-hypoglycemia noma ehlushwa:
- izifo ezingapheli zesibindi (i-hepatitis, cirrhosis);
- isifo sezinso
- gout
- i-pancreatitis engapheli;
- isifo sikashukela se-neuropathy;
- ukungasebenzi kahle kwemetabolism enamafutha egigital triglycerides.
Ingabe konke kudabukisa?
Uma utshwala buphikiswe ngokuphelele kuwe, ungazisoli.
Ngokuvamile, abanesifo sikashukela babuza: uma ungakwazi ukuphuza utshwala, ungakufudumeza kanjani emakhazeni noma unciphise ukucindezelwa? Kulula: umphumela ofudumeza utshwala ungowesikhashana futhi uyakhohlisa. Kungcono ukugqoka okufudumele futhi ulethe isiphuzo sakho osithandayo (ku-thermos). Ungabuyisa ukuthula kwengqondo ngokuzilibazisa noma eminye imisebenzi ephazamisayo, njengokuhamba ngezinyawo.
Esikhathini sikashukela, kubalulekile ukukhumbula ukuthi ukudla akukhona lokho okudlayo kuphela, kodwa konke okuphuzayo. Indlela yokucophelela yokuphuza iziphuzo ezinamandla izokusiza ugweme izinkinga zesifo sikashukela futhi uphile impilo ephelele.
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