Ushizi nge-pancreatitis kungukudla okunempilo nokunempilo. Kuqukethe inani elikhulu lezinto ezibalulekile. Enye yezingxenye zoshizi amaprotheni ezilwane ngendlela yokugaya kalula.
Ngaphezu kwalokho, ukwakhiwa kweshizi kufaka ama-amino acid abalulekile. Izakhi ezinjalo zamakhemikhali eziqukethwe ushizi zifaka i-tryptophan, i-lysine, i-methionine.
Ngaphezu kwalokho, ukuba khona kwe:
- Amafutha obisi.
- Ukudalwa kwama-microelements.
- Amavithamini
Ukuhluka kweshizi kulele ekutheni ubuchwepheshe bokwenziwa kwayo buqinisekisa ukutholwa cishe ngokuphelele kwazo zonke izinto zalo.
Ngingakwazi ukusebenzisa ushizi nge-pancreatitis? Ezigulini ezine-pancreatitis, ukudla ushizi kuyisengezo esihle kwimenyu yokudla.
Ukudla lo mkhiqizo kukuvumela ukuthi unikeze iziguli inani elifanelekile lamaprotheni futhi lihlukanise ukudla, kepha ukuhlinzeka ngomzimba ngenzuzo ephezulu, ukukhetha komkhiqizo wokudla kufanele kusondelwe kakhulu ngokuzibophezela.
Ukusetshenziswa kweshizi ku-pancreatitis ebabazekayo nangesikhathi sekwehla kokungapheli
Kumele kuqashelwe ukuthi ushizi wenqatshelwe ngesikhathi sokuqhakaza kwesimo esingapheli sesi sifo naku-pancreatitis e-acute. Lokhu kungenxa yokuthi cishe zonke izinhlobo zoshizi ziyimikhiqizo eminyene, ngakho-ke, azikwazi ukusetshenziswa ekudleni, ngokuya ngokudla okuhlinzeka ngokulondolozwa kwemishini.
Ngaphezu kwalokho, umkhiqizo unokuqukethwe okunamafutha aphezulu futhi uqukethe izakhi ezinomthelela ovuselelekayo emsebenzini we-pancreas nesibindi, okuholela ekukhulisweni kwejusi le-pancreatic kanye ne-bile secretion.
Ukwanda kokuvikelwa kwe-bile kuyingozi uma isiguli sine-cholecystitis. Ukudla okunezakhiwo ezinjalo, lapho kukhulisa lesi sifo, kwenqatshelwe ukudla.
Lapho kukhona i-pancreatitis engalapheki ngaleso sikhathi izimpawu zesifo sehla, ungaletha umkhiqizo wesilwane ekudleni, kepha hhayi ngaphambi kwenyanga ngemuva kokuphela kwezimpawu, okuyisici sokwanda kwenqubo yokuvuvukala kwezicubu ze-pancreatic.
Esigabeni sokuqala, kunconywa ukuthi kungeniswe izinhlobo ezithambile ekudleni, bese kuthi kamuva, ukusetshenziswa kwezinhlobo eziqinile kungavunyelwe.
Ukusetshenziswa komkhiqizo kufanele kuqale ngengxenye encane ecishe ibe yi-15 g, futhi ngokuzayo, lapho kungekho khona okuphathelene nokubi komzimba wabantu abadala kulo mkhiqizo wobisi, ungakhulisa ukuthathwa nsuku zonke kuya ku-50-100 amagremu.
Ushizi ungasetjenziswa ekudleni njengesengezo sezitsha eziphambili. Kuvunyelwe ukungeza ekwakhiweni kwama-saladi avela ku-izaqathe kanye nezinye izitshalo zemifino, kanye nesengezo ku-pasta, ngaphezu kwalo mkhiqizo singasetshenziswa ngokwehlukana njengengxenye yemenyu yokudonsa ntambama.
Yimuphi ushizi ongadliwa nge-pancreatitis?
Ukuze ungabi nomphumela olimazayo emzimbeni ophethwe yi-pancreatitis, umuntu kufanele azi kahle ukuthi hlobo luni lomkhiqizo olungadliwa lapho kuba khona inqubo yokuvuvukala izicubu ze-pancreatic.
Lapho uthenga lo mkhiqizo wesilwane, ukunakwa okukhethekile kufanele kukhokhwe kokuqukethwe kwawo kwamafutha, ukwakheka kwawo, ikhwalithi nokubukeka kwayo.
Uma okubhaliwe kukhonjisiwe kuphakeji - umkhiqizo ushizi, khona-ke isiguli asinconywa ukuthi sikudle lokho kudla, ngoba sinenqwaba yamafutha emifino. Ngaphezu kwalokho, usuku lokuphelelwa yisikhathi kufanele luhlolwe. Inani elikhulu lezinhlobonhlobo ezahlukene ushizi ziyaziwa.
Ezivame kakhulu futhi zithandwa yilezi ezilandelayo:
- Kufakiwe.
- Ukubhema futhi ukubhema, isibonelo sokwehlukahluka okunjalo iSuluguni.
- Okuqinile, njengoshizi wesiDashi noma waseRussia.
- Ushizi oluhlaza okwesibhakabhaka, njenge-parmesan.
- Izinhlobonhlobo, ezifaka izengezo ezahlukahlukene (amantongomane, amakhambi).
- Brynza.
- Ushizi we-Adyghe.
- Ushizi onamafutha amancane.
Izinhlobo ezilandelayo zamashizi zidluliselwa ezinhlotsheni zomkhiqizo ongafakwanga:
- i-tofu
- mozzarella
- feta;
- ricotta
- gaudette;
- ukuhlafuna.
Ekudleni kwesiguli esine-pancreatitis, kufanele kusetshenziswe umkhiqizo osanda kulungiswa ongaziqukathi nezivikelo, okunwebisa kakhulu impilo yeshelufu.
Umkhiqizo onjalo ungalungiswa ekhaya kusuka kubisi lwenkomo, lwembuzi noma lwezimvu. Ekhaya, kulula ukupheka ushizi we-cottage kusuka kunoma yiluphi uhlobo lobisi.
Ukulungiselela ushizi we-skim, uzodinga ukusebenzisa ubisi lwe-skim nama-enzymes asezingeni eliphakeme ekhaya. Kusuka ushizi we-cottage shizi owenziwe ekhaya, ungaphekela umuntu onokuvuvukala kokuxolelwa, isobho elimnandi kangaka le-cottage shizi njengama-cheesecakes.
Imikhiqizo yobisi elandelayo ebilisiwe iphephile ukuthi isetshenziswe nge-pancreatitis:
- Brynza.
- Ushizi we-Adyghe.
- UTofa.
- I-Mozzarella
- UFeta nabanye.
Isici esihlukile salezi shizi sinokuqukethwe okunamafutha amancane, ukuthungwa okuthambile nokubucayi. Ushizi ungafakwa ekudleni kwe-5 pancreatitis.
Ngaphezu kwalokho, le mikhiqizo ayinawo umthwalo obalulekile emsebenzini wamanyikwe.
Izici zezinhlobo ezithandwayo zomkhiqizo wobisi olubilisiwe
Enye yezinhlizi ezingavunyelwe ze-pancreatitis ne-pancreatosis. Lokhu kungenxa yezici zobuchwepheshe bokukhiqizwa kwazo.
Naphezu kwe-digestibility esheshayo futhi ecishe iphelele, lolu hlobo lwesakhi sokudla komuntu lunenombolo enkulu kasawoti, izinhlanganisela zokunambitha, izithuthukisi zokunambitheka, nezinto zokuthinta, ezithinta kabi umsebenzi wokusebenza kwamanyikwe.
Ngalesi sizathu, noma yiluphi ushizi osetshenzwe nge-pancreatitis unqatshelwe ngokuphelele.
Imikhiqizo elungiselelwe kusetshenziswa ubuchwepheshe bokubhema nayo ayivunyelwe ukuthi isetshenziswe yiziguli ezinanoma yiluphi uhlobo lwe-pancreatitis.
Isici salezi ushizi ukubakhona kokwakheka kwenani elikhulu lamakhompiyutha ngephumela elengeziwe elengeziwe, ngaphezu kwalokho bafaka ekwakhiweni kwabo inani elikhulu likasawoti, okuthinta kabi isimo se-pancreas kanye ne-gastrointestinal whole.
I-Brynza ingumkhiqizo obisi obilisiwe onokuqukethwe okuncane kwamafutha, ukuthungwa okuthambile futhi akuvezi isikhathi eside. Impilo yamashalofu yomkhiqizo onjalo imfushane. Kepha uma uthenga ushizi we-feta, kufanele ukhokhwe ngokukhethekile ukuze uqukethe usawoti omncane kakhulu.
I-Adyghe ushizi nge-pancreatitis ingumkhiqizo onconyiwe. Le nhlobonhlobo yemikhiqizo ayinayo ukunambitheka okubukhali futhi ingasetshenziswa lapho kulungiswa amasangweji noma njengesengezo kumaladi yemifino. Ngaphezu kwalokho, le nhlobonhlobo ingadliwa njengesitsha esizimele.
Uma umuntu eveze ubukhona be-pancreatitis noma i-pancreatosis, khona-ke ngaphambi kokusebenzisa noma yiluphi uhlobo lweshizi ekudleni, kunconywa ukubonisana nodokotela ohamba nodokotela wezokwelapha osungule ekudleni kweziguli. Udokotela ohambelayo uzonikeza izincazelo ngombuzo wokuthi, luhlobo luni lomkhiqizo olungadliwa futhi kungakanani, ukuze kungalimazi ama-pancreas abuthaka ngenqubo yokuvuvukala.
Izinzuzo nezingozi zeshizi zichazwe ngokuningiliziwe kuvidiyo kule ngxenye.
