Ucwaningo oluningi olwenziwe ochwepheshe abaningi bomhlaba luqinisekisa iqiniso lokuthi i-glucosamine yesifo sikashukela ayinconywa ukusetshenziswa.
Lokhu kungenxa yokuthi le nto ithinta kabi ukwakheka kwamanyikwe. Imane ibulale amaseli akhe. Ngenxa yalokhu, umzimba awukwazi ukukhiqiza i-insulin eyanele, yona, eyehlise ushukela wegazi futhi ivimbele ukukhula kwesifo sikashukela.
IGlucosamine isetshenziselwa ukwelapha izifo ezahlukahlukene ezihlanganayo. Ngakho-ke, uma kwaziwa ukuthi isiguli esikweletwa ngokwelashwa ngale nto sinoshukela, ke kungcono ukugwema ukwelashwa okunjalo bese ukhetha omunye umuthi. Ngaphandle kwalokho, kunengozi yemiphumela emibi empilweni yabantu.
Yini i-glucosamine?
Ngokokuqala ngqa, umhlaba wawubona lo msebenzi ngendlela okuyiwo utholakala ngo-1876. Kwatholakala kusetshenziswa i-hydrolysis ye-chitin hydrochloric acid (okuhlangene). Lokhu kutholwa kwenziwa ngusosayensi odumile uGeorge Ledderhoz.
Kumele kuqashelwe ukuthi i-glucosamine iyisengezo sokudla, ngakho-ke, emazweni amaningi ayisetshenziswa njenge-ejenti yokwelapha.
Isetshenziselwa ukugcina ukwakheka kwamajoyinti, futhi kunconywa ukuthi isetshenziswe ngabantu abanezifo ezifana ne-osteoarthritis. Kodwa-ke, akanconywa ngokwezigaba njengezakhi zokwelapha ezigulini ezitholakala zanda noshukela wegazi.
Ngokuvamile, kunezindlela eziningi ezahlukahlukene zalokhu. Okungukuthi:
- I-Glucosamine sulfate;
- IGlucosamine hydrochloride;
- I-N-acetylglucosamine.
Kufanele kucaciswe ukuthi le nto ivame ukuthengiswa ngokuhambisana nezinye izinto. Isibonelo, i-chondroitin tata idume kakhulu. Nguye obonwa njengophumelela kakhulu. Kufanele idakwe njengendlela yesengezo sokudla. Kepha, njengoba kushiwo ngenhla, ngesifo sikashukela lokhu akunconyiwe.
I-Glucosamine iyisendlalelo sesitho esiyingxenye ye-cartilage yamalunga. Kungakho inani elingeziwe le-glucosamine engena emzimbeni lingathinta kahle ukwakheka kokuhlangana. Yize kungathinta. Ngenxa yokuthi odokotela abakwazanga ukufakazela izinzuzo ezingenakuphikwa zokusebenzisa le nto, ayisetshenziswa njenge-ejenti enkulu yokwelapha. Kunganconywa njengesengezo sokudla.
Ngenxa yokuthi umphumela ocacile omuhle ovela ekusetshenzisweni kwalesi sidakamizwa awufakazelwe, odokotela abakukhuthazi ukuwuphuza kubantu abanesifo sikashukela. Ukulimala komzimba weziguli ezinjalo kuzodlula kakhulu kunokuhle.
Kuyingozi ikakhulukazi ukuthi iziguli ezingayizwa imiphumela efanele yokwelashwa nalesi sidakamizwa ziqala ukwedlula isilinganiso esinconyelwayo ziphuze nomuthi omkhulu. Ngenxa yalokhu, kunomthelela ongemuhle ekwakhiweni kwamanyikwe.
Imiyalo yokusebenzisa umuthi
IGlucosamine isetshenziswa ekwelapheni izifo ezihlangene kanye nezifo zomgogodla. Ukusetshenziswa kwalesi sidakamizwa kuvumela ukubuyiselwa kwezicubu ezihlanganisiwe futhi kuqeda izinhlungu ezivelayo endaweni yamalunga ahlanganisiwe.
Ukusetshenziswa kwomuthi ezigulini zamajoyini kusiza ukuvimbela ukuthuthuka kwenqubo yokuvuvukala, futhi uma ikhona, yeka ukuqhubeka kwayo. Ukusetshenziswa kwensiza yezokwelapha kwenza ukuthi kusheshiswe ukubuyiselwa kwezicubu ze-cartilage futhi kumise ukubhujiswa kwabo.
Izinkomba eziphambili zokusetshenziswa kwaleli thuluzi yilezi ezilandelayo:
- ukubonakala kobuhlungu emalungeni e-articular;
- ukubonakala kokuqina emalungeni;
- ukuba khona komzimba wezinqubo zokuvuvukala ezenzeka ku-cartilage.
Umuthi uyisengezo sokudla esisebenzayo se-biologic, okuthi ngaphezu kwento esebenzayo esetshenziswayo ifaka izinto ezisizayo njenge:
- i-calcium carbonate;
- i-acid entshontsha;
- glycerin;
- abicah dioxide nabanye.
Ukukhishwa komuthi kwenziwa ngendlela yamaphilisi amhlophe anejamo le-oval. Iphakethe elilodwa liqukethe amaphilisi angama-30.
Ukubuyekezwa mayelana nomuthi kanye nokufana kwawo nezindleko
Ngokwokubuyekezwa kodokotela abasebenzisa lesi sidakamizwa ezenzweni zabo zokwelashwa. Futhi futhi ngokuya ngokubuyekezwa kweziguli, umuntu angahlulela ngokusebenza okuphezulu komuthi lapho kusetshenziselwa ukwelashwa kwezidakamizwa ngesikhathi sokwelashwa kwezifo ezihlangene.
Isengezo sokudla sisetshenziswa ekwelapheni i-rheumatoid pathologies yamajoyina we-articular. Ngaphezu kwalokho, isengezo esinjalo singasetshenziswa njenge-prophylactic noma njengendlela yokuqinisa i-cartilage. Uma kuqhathaniswa nokubuyekezwa, i-Glucosamine ingumuthi osebenza ngempumelelo futhi osezingeni eliphezulu okwenzelwe ukulwa nezifo ezihlangene.
Kunezimo lapho ukusetshenziswa kwalesi sidakamizwa kunganconywa. Ezimweni ezinjalo, udokotela okhethiwe ukhetha isiguli esinomuthi ofana naso ukusebenza kwawo. Lezi ze-glucosamine analogues yilezi zidakamizwa ezilandelayo:
- I-Chondroxide Maximum;
- INimica
- I-Arthroker.
Uma umuntu ene-contraindication yokusebenzisa i-glucosamine, kufanele kukhethwe esikhundleni sakhe omunye umuntu ovela phakathi kwezimpawu zomuthi. Ukufakwa esikhundleni somuthi kufanele kwenziwe udokotela oholayo ngokuya ngemiphumela yokuhlolwa komzimba kanye nezimpawu zesiguli ngasinye.
Izindleko zeGlucosamine zivamile eRussia cishe ngama-ruble angama-530, zingahluka ngokuya ngomhlinzeki wezidakamizwa kanye nesifunda sezwe.
Isidakamizwa sithengiswa emakhemisi akuleli ngokunikezwa umuthi.
Contraindication ekusebenziseni isidakamizwa
Ngokuvamile, leli khambi lingathathwa yizo zonke iziguli ezingenayo isifo sikashukela. Azikho iziphikiso ezikhethekile, ngaphandle kwalezo ezichazwe ngenhla. Into esemqoka ukuyiphuza ngokuya ngomthamo obekiwe nangokuya ngezincomo ezibekiwe. Ngakho-ke, uma isiguli sinquma ukwelashwa ngaleli zinthu, udinga ukutadisha imiyalo yomenzi ngokucophelela.
Kubonisa ukuthi imithamo emikhulu kakhulu noma inqubo ende yokwelashwa ingathinta kabi amaseli wesibindi. Njengoba kushiwo ngenhla, lokhu kuholela ekuthuthukisweni kwesifo sikashukela.
Ngokuqondene nokuthi kungenzeka yini ukuphuza leli khambi kubantu abanesifo sikashukela, ayikho impendulo ecacile. Ngokuvamile, ucwaningo oluningi alukhombisanga ukuthi into ethathwa emthanjeni ofanele ingadala isifo sikashukela. Kepha uma ukhulisa umthamo noma uthatha isikhathi eside kakhulu, khona-ke kuvela ingozi yokuthola ukugula.
Kuyaziwa ukuthi lapho umthamo omkhulu wento futhi uqhubeka nesikhathi sokulashwa, ngokushesha kufa kwamangqamuzana e-pancreatic kwenzeka.
Udinga ukuthatha ngokucophelela into kulezo zimo lapho isiguli sisebenzisa kakhulu ushukela. Lokhu kungenxa yokuthi ngokuhambisana nenani le-glucosamine ngokweqile, amaswidi angadala into efana nokwanda okubukhali koshukela wegazi.
Imiphumela yokuCwaninga yeGlucosamine
Kuyo yonke le minyaka, kwenziwa ucwaningo oluningi olungakuqinisekisi ukulimala okungenzeka kubangelwa ukutholakala kwale nto emzimbeni wesiguli. Kepha ngasikhathi sinye, abaliphikisi ithuba elinjalo. Kuliqiniso, uma nje uthatha ngokuhambisana nemithamo enqunyelwe.
Kufanele kuqashelwe ikakhulukazi ukuthi udinga ukuphuza lo muthi ku-dosage eqinile, ebekwe emiyalweni noma enconyelwe udokotela ohambelayo. Kuzo zonke ezinye izimo, ungalimaza impilo yakho.
Ngenxa yokuthi kungathinta kabi ukwakheka kwamanyikwe, abantu abanesifo sikashukela abavunyelwe ikakhulukazi ukuthi bayithathe. Ikakhulu uma kufikwa esigabeni sokuqala salesi sifo, lapho amanyikwe engakhiqizi i-insulin eyanele noma engakhiqizi le hormone ngokuphelele. Yize esigabeni sesibili, umuthi futhi uyingozi, ngoba kulesi simo isiguli sivele sinezinga likashukela egazini ngokweqile, futhi inani ngokweqile le-Glucosamine lingadala ukukhula kwalo elikhudlwana.
Okwamanje, ososayensi baseMelika benza izifundo ezengeziwe zokuthi i-glucosamine iyithinta kanjani ngempela impilo yeziguli ezinesifo sikashukela esinenkinga yokukhuluphala. Lokhu kungenxa yokuthi leli qembu leziguli lizwela kakhulu ukunezela kokudla okungenhla.
EYurophu, ochwepheshe bayasisekela kakhulu lesi sidakamizwa. Lapha kuthengiswa ngesimo se-glucosamine sulfate futhi kubhekwa njenge-ejenti yokwelapha. Isetshenziselwa ukwelapha i-osteoarthritis.
Isifo esifana nesifo sikashukela sidinga indlela ebucayi hhayi yokusebenzisa imali ekwelapheni lokhu kugula okuthile, kepha ukuvikela zonke ezinye izifo.
Kubalulekile ukuqonda ukuthi noma yikuphi ukunganakwa kwemithetho ebekiwe yokwelashwa kungaholela emiphumeleni ebulalayo. Ngenani le-glucosamine ngokweqile emzimbeni, kungadala ukubhujiswa kweseli le-pancreatic. I-gland izoyeka ukukhiqiza i-insulin ngesilinganiso esifanele futhi isiguli singase siqale i-hyperglycemia ngesifo sikashukela.
Ngakho-ke, ngaphambi kokuqala ukwelashwa ngale nto, kufanele kucaciswe ukuthi ngabe kukhona ubungozi empilweni yeziguli nokuthi yimuphi umthamo owamukelekayo kuleli cala.
Kuzo zonke ezinye izimo, i-glucosamine iphephile ngokuphelele, futhi ingasetshenziswa ekwelapheni izifo ezihlangene. Kuliqiniso, ukwelashwa kufanele kuqalwe ngemuva kokuvakashela udokotela. Ividiyo ekulesi sihloko izoqhubeka nesihloko somuthi.
