Abantu abaningi bayazi ukuthi ama-lingonberry anesifo sikashukela sohlobo 2 angenye yabasiza kakhulu. Iqiniso elaziwa kahle ukuthi ekwelashweni kwalesi sifo izinto ezahlukahlukene zezitshalo zingaba usizo, kanye nezidakamizwa ezenziwe ngesisekelo sezinto zezitshalo.
Uma sikhuluma ngokuthi kungani ama-lingonberry ohlotsheni lwesibili sikashukela esiza kakhulu kunezinye izitshalo, khona-ke kufanele kwaziwe ukuthi iqukethe i-glucokinins yemvelaphi yemvelo.
Ngenxa yalokhu, umphumela wezinga le-insulin elandayo wenziwa emzimbeni wesiguli. Kulokhu, akunzima ukuphetha ukuthi le ngxenye inomphumela oqondile ezingeni le-insulin egazini lesiguli.
Umphumela wokwelapha ukusetshenziswa kwama-lingonberry ngohlobo 2 sikashukela wawaziwa isikhathi eside kakhulu. Ngaso sonke isikhathi lapho lesi sitshalo esisetshenzisiwe sisetshenzisiwe, umhlaba ufunde izindlela eziningi zokupheka ama-tincture, amasiraphu, kanye nokunye ukwelashwa kusuka kumajikijolo angenhla.
Kepha ngaphambi kokuqala ukufunda lezi zincomo, kufanele uqonde ukuthi uluhlobo luni lwamakhambi okwelapha onawo, futhi nokuthi lusetshenziswa kanjani lolu hlobo lokuxilonga.
Kuyadingeka futhi ukucacisa kusengaphambili ukuthi isiguli sinokungabekezeleli okuthile kwento eyinhloko, kanye nezinye izinto eziyingxenye ye-berry.
Kukuziphi izimo lapho kufanele kusetshenziswe ama-lingonberry?
Ngokuvamile, i-lingonberry isetshenziselwa uhlobo 2 sikashukela. Lokhu kungenxa yokuthi ukwakheka kwayo kufaka phakathi izakhi ezibuyisa inani le-insulin. Lesi sici siba yisizathu esenza ukuthi yonke imishanguzo yokwelapha, ukulungiswa kusuka kuleli berry kungabi nomphumela oyifunayo uma isiguli sinesifo sikashukela sohlobo 1.
Ngempela, kaningi kulokhu kutholwa, isiguli sifakwa nge-insulin ngomjovo. Ngaphezu kwalokho, uma uphatha nge-cranberries futhi ujova i-insulin ngasikhathi sinye, lapho-ke i-hypoglycemia ingavela. Lokhu kuzokwenzeka ngenxa yokwehla okukhulu kweglucose yegazi.
Izakhiwo ezinjalo zokwelapha ze-lingonberry zesifo sikashukela sohlobo 2 ziyaziwa:
- kusiza ukuvuvukala;
- inomphumela we-antimicrobial;
- isiza ukunciphisa izinga lokushisa lomzimba, ngakho-ke isetshenziswa kaningi njenge-antipyretic;
- inezici zokugaya;
- kunomthelela ekujuleni kwenhliziyo;
- kubuyisa amaseli e-pancreatic abhujisiwe.
Ngenxa yesakhiwo sokugcina, ama-cranberries asetshenziselwa kakhulu uhlobo lwe-2 mellitus. Noma-ke, futhi, kungenzeka futhi ukuthi kusetshenziswe ukwelapha isifo sikashukela se-degree yokuqala, kepha kulokhu kuphela kufanele ubheke njalo amazinga eglucose egazini futhi uqiniseke ukuthi udla amajikijolo ngaphansi kokuholwa ngudokotela okuqinile.
Uma sikhuluma ngokuthi iziphi ezinye izinto ezifakiwe ngaphezu kwe-glucokinin esichaziwe, khona-ke lokhu:
- Amavithamini awo wonke amaqembu kusuka ku-A kuye ku-E.
- Ama-carbohydrate kanye ne-carotene.
- Ama-acid ahlukahlukene, okuyi-malic, i-citric ne-salicylic.
- Amaminerali amaningi, kufaka phakathi i-manganese, kanye ne-calcium, i-magnesium, i-phosphorus ne-potassium.
Ngenxa yesethi ecebile kangaka yezakhi eziwusizo, lo berry usetshenziselwa ukulungisa ama-potion ahlukahlukene okwelapha. Ngaphezu kwalokho, namuhla le nqubo ithole isilinganiso sezimboni, ngisho nodokotela odumile wasemtholampilo waseMoschen Dmitry Uvarov utusa ukusebenzisa amajikijolo ukulwa nesifo sikashukela.
Yikuphi izindlela ezikhona?
Kuyacaca ukuthi ziningi izindlela zokupheka ezibandakanya ukusetshenziswa kwale berry njengenye yezingxenye. Zonke ezinye izinto zesidakamizwa eselaphayo zincike ekutheni isiguli sinokungabekezeleleki kweminye imikhiqizo noma izifo eziseceleni.
Kumele kuqashelwe ukuthi ama-cranberry aphumelela ngokulinganayo kushukela 2 nohlobo 1 sikashukela. Esimweni sesibili kuphela, udinga ukukala ushukela wegazi ngokucophelela usuku lonke.
Kungcono ukusebenzisa amajikijolo asanda kukhethwa. Banenombolo ephezulu kakhulu yezindawo zokwelapha.
Izindlela eziningi zokupheka zihilela ukusetshenziswa kwamanye amajikijolo anempilo nezithelo kanye nama-lingonberry. Ake sithi usizi omuhle osuka kule berry usene-kiwi. Ngendlela, kufanele kuqashelwe ukuthi lesi sitshalo asisetshenziselwa kuphela ukukhiqizwa kwama-syrups ne-infusions, kodwa futhi nokulungiselela ama-jams ahlukahlukene noma ukulondolozwa, okubuye kube nomphumela omuhle wokwelapha.
Kukhona izindlela zokupheka ezikhombisa ukuthi iqabunga lalesi sitshalo nalo linezinto zokwelapha. Kodwa lapha kufanele kukhunjulwe ukuthi kungcono ukusebenzisa iqabunga kusuka ku-berry yasentwasahlobo.
Umhluzi weLingonberry ulungiselelwe umane. Ukuze wenze lokhu, udinga ingilazi eyodwa yamanzi abilayo, kanye nesipuni samaqabunga ama-lingonberry. Amahlamvu kumele omiswe ngaphambi kwesikhathi. Ngemuva kwalokho ingxube kufanele ibekwe emlilweni omnene bese uyipheka cishe imizuzu engamashumi amabili nanhlanu. Ngemuva kwalokho iyasuswa emlilweni futhi ihlungwe. Umuthi odingekayo kufanele uphuzwe ngaphambi kokudla cishe imizuzu emihlanu kuya kweyishumi ngaphambi kokudla.
Umthamo owodwa ulingana ne-isipuni esisodwa, akukho ngaphezu kwezipuni ezintathu ezingathathwa ngosuku.
Yini okudingeka uyikhumbule lapho usebenzisa ama-lingonberry?
Kumele kwaziwe ukuthi kunezinhlobonhlobo eziningi zokusebenzisa kwama-lingonberry. Kuyathathelwa izifo ezihambisana nomsebenzi wenhliziyo, kanye nakwezinye izimo. Isifo sikashukela asifani.
Ngokuvamile, ama-berry anconyelwa abantu abanohlobo lwesibili sikashukela. Lokhu kungenxa yokuthi kulesi sigaba sesifundo se-lingonberry isifo, amaseli we-pancreatic angabuyiselwa futhi inqubo yokusungulwa kwe-insulin ingasungulwa. Kepha futhi umhluzi we-cranberry uzosiza iziguli ezinesifo sikashukela se-degree yokuqala.
Kumele futhi kuqapheleke ukuthi kungcono ukwelashwa okunjalo ngaphansi kwesiqondiso esiqinile sodokotela, ngaphandle kwalokho amathuba okuthola ukugula, njenge-hypoglycemia ku-mellitus yesifo sikashukela, kungenzeka.
Kubalulekile ukukhumbula ukuthi ngokulungiselela ama-decoctions noma ama-tinctures, kungcono ukusebenzisa amanzi afakwe emanzini. Kepha amaqabunga esitshalo kumele aqunywe kuqala. Ngokuqondene namajikijolo, ezinye izindlela zihilela ukusetshenziswa kwezithelo ezomisiwe, kanti ezinye zidinga amanzi asanda kukhethwa. Uma sikhuluma ngokuchithwa okusha, khona-ke lezi kufanele kube yizithelo ezingazange zilele isikhathi esingaphezu kwezinsuku ezimbalwa, ngaphandle kwalokho umphumela wokwelapha uzoba ophansi kakhulu.
Ngokuvamile, kunezeluleko eziningi ezahlukahlukene zokuthi ungapheka kanjani ama-lingonberry ukuze abe nomphumela omkhulu wokwelapha. Kepha kunoma yikuphi, ngaso sonke isikhathi kufanele unake izici zomzimba wesiguli esithile futhi uqonde ukuthi noma yimuphi umuthi ungaba yingozi yezempilo uma uthathwe ngaphandle kokubonisana nodokotela futhi ungayinaki imithetho yemithamo. Ividiyo ekulesi sihloko iqhubeka nesihloko izinzuzo zama-lingonberry kushukela.
