Umuntu ngamunye okungenani kanye empilweni yakhe kwakumele athathe izivivinyo zegazi ukuze afunde izinkomba zikashukela. Inikeza amaseli amandla adingekayo we-metabolism kanye nempilo iyonke. Kubantu abaningi, umphumela ufinyelela amanani kusuka ku-3.9 kuya ku-5.3 mmol / L. Kwezinye izimo, amamaki angakhuphuka afike ku-7. Lokhu kwenzeka lapho kudliwa kakhulu amakhalori amaningi noma amnandi ngosuku olwedlule. Kepha kuthiwani uma isivivinyo sikhipha ushukela wegazi 9? Ngabe ngidinga ukwethuka, nokuthi ngingaxhumana nobani?
Ushukela Wegazi 9 - Kusho ukuthini
Kwabatholakala nesifo sikashukela i-mellitus, amanani we-9.1-9,9 mmol / L nangaphezulu athathwe njengento evamile uma ukuhlolwa kwegazi kungenzekanga esiswini esingenalutho. Kodwa ngohlobo lokuqala lwe-pathology kanye nokudla kwe-insulin, amanani anjalo akhombisa isidingo sokubukeza umthamo womuthi futhi uguqule indlela odla ngayo.
Ekuhlaziyeni okwenziwe ngaphambi kokudla, amaphuzu kashukela we-9.2 noma ngaphezulu yisizathu esibi sokuxhumana ngokushesha nochwepheshe. I-Glycemia kulesi sigaba ingadala ukukhula kwezimo ezibucayi: ukuhlaselwa yisifo senhliziyo, ukuqina kwesibindi Okubi kakhulu okungenzeka ukufa.
Isifo sikashukela nokucindezela kuzoba yinto yesikhathi esedlule
- Ukwehlela ushukela -95%
- Ukuqedwa kwe-vein thrombosis - 70%
- Ukuqedwa kokushaya kwenhliziyo okuqinile -90%
- Ukuqeda umfutho wegazi ophakeme - 92%
- Ukwanda kwamandla ngesikhathi sosuku, ngcono ukulala ebusuku -97%
Kwenzeka ukuthi umuntu angazi nokuthi unoshukela wegazi ongu-9.8. Uyadla, aphuze, aphile impilo ejwayelekile futhi akaziboni izimpawu eziphazamisayo. Ngokuzayo, ukwehla kwesikhashana enhlalakahleni kubangelwa ukusebenza ngokweqile nokucindezela. Kungakho kudingekile ukuthi njalo uhlolwe njalo udokotela futhi uhlole igazi, ikakhulukazi lapho usumdala.
Izinto ezinjalo zingaholela ekwandeni kokuhlushwa ushukela kufinyelele ezingeni le-9,7 nangaphezulu:
- ushintsho olungazelelwe ngomfutho wegazi;
- ukukhuluphala nokungasebenzi ngokomzimba;
- isiphetho sofuzo;
- ama-pathologies athinta ama-pancreas;
- ukuphazamiseka kwe-hormonal;
- amanye ama-syndromes wezakhi zofuzo;
- amazinga aphezulu e-cholesterol "emibi" egazini;
- ukuthuthukiswa kwesifo sikashukela sokukhulelwa lapho uzala ingane;
- i-polycystic ovary;
- ukudla okungafanele, lapho okunamafutha nokudla okumnandi kuqala khona;
- ukubhema umlutha nokusebenzisa kabi utshwala.
Ngabe siyini inkomba ye-glucose esegazini enophawu lwe-9.3 mmol / l nangaphezulu? Isiguli empeleni sinazo izimpawu ze-hyperglycemia:
- ubuthakathaka bemisipha;
- ubuvuvu, ukungabi namandla;
- ukoma
- Ubuhlungu besisu
- ukuchama njalo
- ukwanda kwesifiso sokudla;
- isikhumba esikhanyayo (ikakhulukazi kwabesifazane abasendaweni yangasese).
Abantu abasengozini yesifo sikashukela bafaka:
- ubudala;
- izihlobo zakhe ezihlushwa yile nkinga;
- i-feta (BMI ngaphezulu kwe-25);
- nge-glycemia ekhonjwe ngokushesha (uma okuqukethwe kweglucose kudlula okujwayelekile kuka-5.5 futhi kufinyelela ku-7.8 mmol / l);
- abasindile enhlekeleleni yemithambo yegazi (ukushaywa unhlangothi, ukushaya kwenhliziyo, njll.);
- ngokuthuthukiswa kokuqala kwe-atherosulinosis;
- ehlushwa yi-eczema, i-neurodermatitis kanye nezinye izifo ze-allergic.
Ngabe kufanele ngesabe
Uma, ngamanani eglucose we-9.6 mmol / l nangaphezulu, ukuxilongwa okufanele akwenziwa futhi ukwelashwa akuqalwa, i-hyperglycemia izothuthuka, ichithe umzimba, okuyingozi enkulu kakhulu. Imiphumela ejwayelekile yesifo sikashukela yilena:
- Izinkinga zenhliziyo, kufaka phakathi isifo sokuqina kwemithambo yegazi kanye ne-ischemia;
- i-retinopathy yesifo sikashukela, lapho i-acuity ebonakalayo incipha kakhulu;
- i-neuropathy, ebonakala ngokuncipha kokuzwela, isikhumba esomile, izinhlungu nokuphefumula kokuqina emilenzeni;
- i-nephropathy, lapho kutholakala khona khona iprotheni emchameni ngenxa yokungasebenzi kahle kwezinso;
- unyawo lwesifo sikashukela esithinta izinyawo ngesimo sezinqubo ezahlukahlukene ze-ulcerative, purulent, necrotic. Konke lokhu kwenzeka ngenxa yomonakalo wezinzwa eziphelele, izicubu zomzimba nezithambile;
- ubunzima bokutheleleka, isibonelo, isikhunta sezikhumba nesikhumba, amanxeba we-pustular, furunculosis;
- coma. Lesi simo sihlukaniswe nge-hyperosmolar, hypoglycemic kanye nesifo sikashukela.
Izinkinga ze-acute ziholela ekukhubazekeni noma ekufeni kwesiguli, okumele sinakwe ngamanani aphezulu kashukela.
Okufanele ukwenze uma izinga ushukela lingaphezu kwe-9
Uma isiguli sitholakala sinoshukela wegazi 9, kufanele kuthathwe ukuhlolwa kwesibili. Kepha ngaphambi kokuba ugijime endaweni yokuhlinzela, kufanele ulungiselele ngokucophelela. Ukuhlolwa kwenziwa esiswini esingenalutho ekuseni. Awukwazi ukudla noma yini, kepha ungaphuza amanzi ahlanzekile. Ukuthola umphumela othembeke kakhulu ezinsukwini ezimbalwa ngaphambi kokunikela ngegazi, udinga ukwenqaba ukudla okumnandi, ufulawa, okunamafutha, hhayi ukulayisha ngokweqile futhi ugweme ukungabibikho.
Inkomba kashukela eyi-9 mmol / L ikhombisa ukuguqulwa kwe-prediabetes kushukela. Isiguli kufanele sinake indlela yakhe yokuphila. Ngemuva kwakho konke, ngisho nezinkomba ezinjalo, ungasilungisa lesi simo usebenzisa inani elincane lemithi. Okufanele ukwenze esigulini, nokuthi kufanele uziphathe kanjani ngokuzayo, kusho i-endocrinologist. Izimo eziphambili zokululama zingumzimba olinganiselayo ngokomzimba nokudla okuqinile.
Ukuqeda i-hyperglycemia, lapho amanani eglucose angafinyelela ku-9.4-9.5 mmol / l nangaphezulu, izincomo ezinjalo zizovumela:
- ukwenqaba ngezigaba kwemikhuba emibi;
- ukukhishwa kwimenyu enamafutha, othosiwe, isipayisi, ukudla okunosawoti kanye nokuguqukela ezitsheni ezinobisi, ezibilisiwe, ezitshelwe, ezitshiwe;
- ezemidlalo ejwayelekile: ukugijima iDemo, ukuhamba, ukuvivinya umzimba ekuseni, ukubhukuda, ukuhamba ngamabhayisekili;
- Ukuhlolisisa nokukhonjwa kwazo zonke izifo ezingamahlalakhona. Zivimba amasosha omzimba, ngenxa yalokho isiguli sinezinkinga zomkhuhlane nezifo ezingapheli;
- ukugwemeka kwengcindezi enkulu, ukuthula kanye nokukhululeka kwengqondo;
- ukondleka okuyisithelo izikhathi eziyisi-5,6 ngosuku, kepha ngezingxenye ezincane;
- Ukuqapha okuhlelekile kokuhlushwa koshukela. Ngosizo lwama-glucometer wesimanje, ungathola ukuthi izinga lakho likashukela ngaphandle kokuvakashela umtholampilo. Ukulinganisa kuthatha imizuzu eminingana, kepha kuzosiza ukuthatha izinyathelo ezifika ngesikhathi uma izinkomba zivela.
Ukudla ukudla okulungile ngeke kugcine kuphela ukugxila kwe-glucose egazini ngaphakathi kwemikhawulo ejwayelekile, kodwa futhi nezinga eliphakeme kakhulu. Isibonelo, ukwengeza nsuku zonke kwengxenye yezipuni zesinamoni ekudleni kuzokwenza amaseli azwele kakhulu ku-insulin. Etafuleni lesiguli kufanele kube nezinhlanzi zasolwandle ezikhona, ama-apula, imifino eluhlaza, ukudla okune-fiber. Abelaphi bendabuko bayelulekwa ukuthi bathathe izipuni ezi-2 zikaviniga ngaphambi kokudla. Izokwehlisa ushukela wegazi, ovuka ngempela ngemuva kokudla.
Ukulungisa lesi simo futhi senze izwe livumele isimo sivumele izindlela zokupheka zabantu. Banciphisa ngobunono ukuhlangana koshukela:
- I-50 g kakolweni no-oat okusanhlamvu, i-20 g yotshani welayisi ihlanganiswa futhi ithululelwe ngelitha lamanzi abilayo. Isitsha sivaleke ngokuqinile bese silinda uhhafu wehora. Ngemuva kokuhlunga, faka esiqandisini bese uthatha isigamu seglasi imizuzu engama-20 ngaphambi kokudla okuyinhloko. Isikhathi sokwelashwa siviki eli-1. Ngemuva kwalokho thatha ikhefu amasonto ama-2 bese uyaphinda futhi isifundo.
- Amahlamvu e-Walnut ama-50 g, ama-20 g we-dandelion rhizomes axutshwa futhi afakwa kwilitha lamanzi abilayo amahora angama-5-7. Hlunga futhi uthathe isipuni esincane izikhathi eziyi-10 / ngosuku. Ungaphuza i-potion yokuphulukisa isikhathi eside kuze kube yilapho izibalo zegazi zivamile.
- Cwecoma impande encane yamahhashi bese uyigaya. I-slurry eholelwayo ithululelwa ubisi omuncu ngesilinganiso se-1: 10. Vumela ukuma izinsuku ezingama-2-3 futhi uthathe isipuni esikhulu kathathu / ngosuku ngaphambi kokudla main. Isikhathi sokwelashwa singamaviki ama-2.
Esigabeni sokuqala senqubo ye-pathological, ungenza ngokusetshenziswa kwezincomo ezingenhla, kepha uma lokhu kungasizi, udokotela uzonikeza imithi ekhethekile. Uyonquma nomthamo, kuye ngezimpawu zomzimba ngamunye. Lokhu kungaba yiqembu le-sulfonylurea, izidakamizwa ezikhulisa ukwanda kwezicubu ukungena kuma-insulin, izidakamizwa ezwehlisa ushukela wethebhulethi.
Inkomba kashukela enezinga le-9 mmol / l ibonakala ngokuthi ngosizo lwezokwelapha olufika ngesikhathi, kukhona ithemba lokuqina kwesimo sesiguli. Kepha uma ungazinaki izincomo futhi uqhubeka nokuphila impilo ejwayelekile, ungazinaki izimpawu ezingezinhle nezingozi, ungavusa ukuthuthukiswa kwemiphumela emibi, kwesinye isikhathi engenakuphikwa. IGlucose iyodwa ngeke ikwazi ukuhlehla, kepha izonyuka kancane kancane egazini, iphazamise imetabolism nemisebenzi yazo zonke izitho ezibalulekile. Inhlala kahle yesiguli ingahle iwohlokile, futhi ngeke isaba ngokuqinisa isimo, kodwa mayelana nokusindisa impilo.
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