Labo ababhekene nesifo sikashukela i-mellitus, kwaziwa kahle ukuthi ngalokhu kutholakala kwesifo kubalulekile ukushiya imikhiqizo efaka ama-carbohydrate ashesha ukugaya. Ngeshwa, lolu hlu lubandakanya cishe wonke ama-khekhe kanye ne-confectionery.
Amaswidi angimikhiqizo okunzima kakhulu ukuthi abanesifo sikashukela bayenqabe, kanye nalezo ezinquma ukulwa nokukhuluphala. Bazosizwa kulo msebenzi onzima ngamakhukhi e-fructose angenawo ushukela. Le mikhiqizo ine-assortment ebanzi ezitolo, ikakhulukazi amakhukhi we-fructose Petrodiet. Ubuhle bale mikhiqizo ukuthi yakhelwe ngqo abanesifo sikashukela nabadli bokudla.
Inhlama ye-Fructose ayihlukile kokunye, ngokufakwa ushukela. Kubalulekile ukukhumbula: i-fructose icishe ibe kabili kathathu kunoshukela, kufanele ifakwe kancane.
Kulabo abalungisa i-dessert nge-sweetener, kepha ukuhlolwa kwavela kungaphumeleli, kuzobaluleka kakhulu ukunaka i-gelatin, cishe kube yimbangela yokwehluleka, ngoba i-fructose ayithinti ikhwalithi yemikhiqizo eyenziwe.
Kubalulekile kakhulu kulabo abafisa ukubhaka isinkwa ngokwabo ukuba bakhumbule umthamo, ngoba ushukela awumnandi kangako. Ngaphandle kwalokho, konke kulandela isimo esifanayo njengasekuqaleni iresiphi. Ngendlela, lo mkhiqizo ungenziwa ngaphandle kokufakwa ushukela.
Kulabo abahlushwa isifo sikashukela sohlobo 2, ushukela uwumkhiqizo owenqatshelwe, kepha i-fructose nezinye izinongo ze-analog zivunyelwe.
Ukwazi lokhu, abakhiqizi abaningi banikela abathengi imikhiqizo ye-confectionery elungiselelwe kusetshenziswa ubuchwepheshe obukhethekile.
Ukunambitheka kwamaswidi ku-fructose kuhlukile kulokho okulungiselelwe ushukela, kepha akulimazi impilo yesiguli.
Ngemuva kokubonisana nodokotela, ungaya uyothenga, lapho kwethulwa khona izinhlobo ezilandelayo zamabhisikidi e-fructose:
- I-analogue enhle yamakhukhi we-oatmeal we-cookie azoba ikhukhi "Isinkwa esigciniwe" kwifriji. Le nkampani inikeza hhayi kuphela amakhukhi we-oatmeal, kodwa futhi nezinye izinhlobo zemikhiqizo. Omunye umkhiqizo odumile ngamakhekhe e-fructose ama-multi-okusanhlamvu.
- Kuvunyelwe ukupheka ama-bhisikidi.
- Ushukela kanye nezinye Izengezo Zokungezela
- Amakhukhi endabuko "uMaria": udinga ukuqaphela, kunezinhlobo zalokhu ukubhaka kokuqukethwe ushukela.
Kubalulekile ukukhumbula ukuthi ngisho namaswidi avunyelwe udokotela kufanele aphuzwe ngamanani alinganiselwe, ngoba umzimba unamandla okucubungula i-fructose ibe ushukela. Esikhathini sikashukela, umuntu kufanele alandele inkambo yokwelashwa enqunyiwe futhi agweme ukuthenga okuvinjelwe ngudokotela. Noma yikuphi ubumnandi obwedlulele noma obonakala bumsulwa kungaholela enkingeni yesifo.
Lokhu okulandelayo kuyimikhiqizo engavunyelwe ngokuphelele ye-confectionery yesifo sikashukela:
- zonke izinhlobo zama-waffles namakhekhe wesinkwa esifushane;
- ukubhaka ibhotela;
- lezo zinhlobo zamaswidi aqukethe izithako zokugada.
Lesi sifo sishiya uphawu lwaso ekudleni, kepha kunezindlela zokuphambukisa sibonga ku-fructose. Ikuvumela ukuthi upheke izitsha zakho ozithandayo, ukusetshenziswa kwazo kungalimazi umzimba. Iphayi, i-meringue (ngisho no-Alyonushka othandekayo) omningi, ophaya kanye ne-fructose Shortcrust ayiyona inganekwane, kodwa iqiniso.
Ngibonga ama-sweeteners, okuthandayo okutholakalayo kutholakala ngisho nakwisifo sikashukela.
Ungaya esitolo uyothenga umkhiqizo we-confectionery ovunyelwe sikashukela. Isimo esifanayo sifanelwe nezidli ezinempilo. Ukulahlekelwa isisindo akuwona umsebenzi olula. Kubantu abavimbela ukudla kwabo ngokuzithandela, udokotela akazange anqabele lutho, ngakho-ke ukugogela uswidi ngeke kulimaze impilo.
Kuzona zozimbili lezi zinhlaka, izinto ezenziwe ekhaya ezenziwe ngebhotela zizosiza, ezizothokozisa wonke umndeni. Ikhekhe elizenzele lona lizobukeka ngathi lihle. Ukungatholakali kokulondolozwa okuhlukahlukene ekwakhiweni kuyinzuzo esobala. Izinzuzo zokubhaka ekhaya zingaphezu kokungabaza, abaningi bathathe lobuciko obukhulukazi.
I-Fructose ingumkhiqizo ophephile wezingane, imvamisa isetshenziswa njengengxenye yokudla kwengane, njengenye indlela yokusebenzisa ushukela, okuthi, ngokungafani nomlingani wayo, ibangele ukubola kwamazinyo futhi igqugquzele ukweqa ushukela wegazi. Okuqukethwe kilojoule okuphansi kungenye inzuzo ye-fructose.
Phakathi kokupheka okuningi ngaphandle kokusebenzisa ushukela, okulandelayo kuthandwa kakhulu:
I-Fructose nati muffin
Ukuze wenze ikhekhe le-fructose nati, uzodinga:
- Amagremu angama-600 kafulawa.
- Amagremu angama-200 ebhotela.
- Amagremu angama-240 we-fructose.
- Amagremu angama-200 ama-walnuts asikiwe.
- Amagremu angama-500 of ukhilimu omuncu.
- Amaqanda ayi-6 enkukhu.
- UVanilla esicucwini sommese.
- I-baking powder.
Amafutha ayathambisa futhi axube ne-sweetener.
Ingxube iyavuseleleka, wonke amaqanda afakwa kuyo nayo. Lapho ukuvumelana kuba-homogeneous, ukhilimu omuncu uyathululwa. Konke kuhlanganiswe kahle, ufulawa, amantongomane, i-vanillin, i-baking powder kuyangezwa.
Ngemuva kokufaka zonke izithako, ingxube ivuselelwa futhi. Amakhekhe awakhiwa enhlama, ebekwe efomini eligcotshwe ngokucophelela. Kufanele ibhakwe kuhhavini ekushiseni kwama-degrees ayi-150. Isikhathi sokubhaka sincike kwifomu elisetshenzisiwe, ubukhulu baso. Lezi zindebe zizomjabulisa kakhulu umntwana.
Le ndlela yekhukhi elandelayo imnandi kakhulu lapho ihanjiswa ngobisi olubhakwe.
Ukuze wenze amakhukhi uzodinga:
- 250 amagremu kafulawa;
- Amagremu ayi-125 ebhotela;
- Amagremu ama-75 we-fructose;
- Iqanda lenkukhu eli-1;
- i-vanilla esicucwini sommese;
- i-baking powder.
Ukulungiselela i-fructose, shaya neqanda, engeza ibhotela elithambile, hlanganisa konke kuze kube bushelelezi. Ngemuva kwalokhu, kufakwa ufulawa, i-vanillin, i-baking powder. Bopha inhlama. Inhlama eqediwe kufanele isongwe, isike izigcawu noma ibanikeze noma yikuphi okunye ukubekeka ephepheni lokubhaka elimbozwe ngephepha lesikhumba ngaphambili. Ungafafaza ngamantongomane noma imbewu ekhethiwe.
Amakhukhi abhakwe kuhhavini cishe imizuzu engu-15 ekushiseni kwama-degree angama-175.
Kubantu abafuna ukunciphisa isisindo noma okulinganiselwe ekudleni ngenxa yanoma yiluphi uhlobo lwesifo sikashukela, kubaluleke kakhulu ukugwema ushukela ekudleni kwabo.
Indawo ethengisa isinkwa, nayo yonke imikhiqizo yayo ehlukahlukene, ayikwazi ukunikela ngesinkwa ngaphandle kokufakwa ushukela.
Abaningi kufanele badle amaqebelengwane ahlukahlukene angenamvubelo, kepha akukho okungangena esikhundleni sesinkwa esisha, esinephunga elimnandi.
Le ndlela yokupheka izosiza ukucebisa ukudla futhi ingalimazi impilo yakho, ngoba ayinayo ushukela, ibhotela namaqanda.
Ukuze wenze isinkwa ngaphandle koshukela uzodinga:
- Izibuko ezi-6 zikafulawa kakolweni.
- 2 wezipuni kasawoti.
- 3 izinkomishi zamanzi afudumele.
- Amagremu ayi-14 emvubelo eyomile.
Ukuze ubhaka, uthele usawoti kanye nemvubelo emanzini afudumele. Govuza kahle. Amanzi kasawoti nemvubelo kancane kancane kufulawa eyathululelwa endishini ngaphambili, yaxoza. Kufanele kube ukushisa okuncane kakhulu. Shiya amahora amabili, usimboze ngesembozo.
Ngemuva kokulinda amahora amabili, udinga ukubeka inhlama endaweni efafazwe kakhulu ufulawa, ugobe kuzo zonke izinhlangothi ezifafazwe ngefulawa. Inhlama egoqwe ebholeni ifakwa ephepheni lesikhumba, iphinde ifafazwe ngofulawa bese isishiyelwa isikhathi esithe xaxa sokuvuka.
Lapho inhlama iqhamuka, kwenziwa isigaxa kuyo, ishidi lokubhaka elinezinto zomsebenzi lifakwa kuhhavini, lishiswe ngama-degrees angama-230. Kubaluleke kakhulu ukubeka ingilazi yamanzi kuhhavini ukuze wakhe umusi.
Ungawenza kanjani amakhukhi wokudla angenawo ushukela achazwe kuvidiyo kule ndatshana.
